The Pooboo D770 Pro Indoor Belt Drive Exercise Bike comes with two small purple dumbbells that allow the user to get upper body workouts. Indoor cycling bikes are specifically for cardio workouts that mainly target the lower body and the core.

Thus, they hardly target the arms and shoulders, and there has not been a typical indoor stationary spin bike that provides overall body workouts. However, some upright foldable bikes have innovative arm resistance bands integrated into them to help give the needed upper body workouts.

The cycle is made of steel and ABS materials and supports 330 pounds maximum user weight capacity. Its overall performance is very much appreciated because it has a belt drive system with a 29-pound perimeter weighted flywheel that provides smooth and quiet operation.

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Designed to provide the perfect combination of value, effectiveness, and comfort, the Schwinn 170 Upright Exercise Bike MY17 is often considered as one of the best upright exercise bikes on the market.

With an extended variety of features conceived to draw optimal results from your training, this product is equipped with up to 29 different programs which can be adapted to the user’s fitness level and overall stamina.

This upright bike is equipped with a dense and solid flywheel featuring high inertia to enhance your workout effectiveness, and thanks to this excellent feature you will also get a smooth and fluid training session that will help you burn more calories than usual.

Indeed, the 170 is designed to increase your metabolism, which is your body’s fat-building rate, thus enabling you to lose weight throughout the day, even when not using the bike.

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With multiple magnetic resistance levels, the Sunny Asuna Minotaur 7150 cycle exercise bike provides a quiet cycling workout. The Sunny Health and Fitness ASUNA Minotaur 7150 cycle exercise bike impresses the users with its incredibly sturdy design and ability to offer spinning workouts for individuals with different goals athletic levels.

The 33-pound perimeter-weighted aluminum and high alloy steel flywheel create a high inertia indoor cycling exercise. In brief, it features breathable cutout racing style seat, adjustable handlebars, car-grade quiet belt-drive, great resistance, and SPD Shimano compatible pedals. In other words, the ASUNA Minotaur bike comes with everything you can ask for.

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The Body Solid Endurance B5R recumbent bike is the pinnacle of indoor bike exercise. With a light commercial rating, the B5R is perfect for most homes and clubs. A comfortable walk through design provides easy access for any user. The fully adjustable seat and back pad ensure maximum comfort throughout the most rigorous workouts.

The B5R offers advanced programs providing workout variety and keeping your workouts fresh and exciting. In addition, the advanced heart rate control programs provide the ultimate in personalized programming as the bike reacts to the user’s heart rate. Essential feedback gives users advanced workout information.

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The Ancheer B-3008 is an indoor cycling bike made for home use. It’s not a commercial exercise bike, but offers pretty decent durability and comfort, and can support most spin workouts.

This is a spin bike that is under $300 and has key and useful features to make your day while working out with it. It has one of the most massive flywheels of 49 pounds/22 kg, and this technology provides smooth and consistent motion while it improves the resistance with challenging workouts.

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