The Inspire Fitness M5 Multi-Gym is a versatile, all-inclusive, 2-stack piece that suits both home and commercial gyms. Built with a unique combination of fixed exercises and free motion movements, the M5 can work for both big and small muscle groups.
Fixed pressing helps to develop size and strength, while free motion movements engage smaller muscles and improve mobility. Also featured is the seated leg curl station for shaping glutes and strengthening hamstring muscles.
A patented dual back pad tilt for superior fit and comfort is also standard. In its construction, it features 11 gauge steel for its frame, nylon pulleys (not plastic), 2000lb tensile strength cables, and precision ball bearings in its press arm pivot.
The M5 is not only highly functional, but it’s an eye-catching addition to any home or commercial gym. The space-saving “L” shaped design makes the M5 Multi Gym one of the most impactful machines on the market with one of the smallest footprints.
Learn more in my complete review below
Product: Inspire Fitness M5 Multi-Gym
Warranty: Residential-Limited lifetime
see the commercial warranty below
My rating: 9.8/10
Amazon Affiliate Disclosure: I may earn commissions from purchases made through links in this post.
Whether you are looking for the best multi-gym station for your home or a great multi-station gym for your commercial facility, the M5 has everything you need! Its unique press arm offers both fixed pressing exercises, as well as free motion movements.
This is important because fixed pressing exercises help develop size and strength, while free motion movements improve mobility and coordination.
You can always do exercise manually, but that option can be a tad boring, and it requires a lot of discipline. This particular product has a whole load of quality features which include an orthopedic pad enabling you to have a more comfortable and enjoyable workout.
Also, a superb leg extension feature, EZ fitness bar, a wide and varied selection of workouts to suit your requirements, a flexible training facility, the L shaped design makes it ideal for space-saving and storage, dual weight stacks and an ankle strap.
Main pressing arm
In recent years home gyms have gone through some significant changes in terms of their design and exercises they offer. The great thing is that as long as you have space at home to get one set up, you can find a machine to suit almost any budget.
As with any piece of fitness equipment, though, you do get what you pay for in terms of quality. This is why Inspire Fitness has gone to great lengths to make sure their M5 Home Gym provides everything you need for a full-body workout.
The first design feature we wanted to take a look at was the main pressing arm. With many home gym systems, this usually follows a fixed plane of motion and offers relatively limited muscle activation.
What’s different about the Inspire Fitness M5 is that the angle of the arm can be adjusted, allowing you to work your back and shoulders, as well as your chest.
To ensure you’re always in a comfortable position to perform the exercise, the back support and seat are fully adjustable.
Slide the back support along the rail to be closer to the weight stack if you want to perform a few sets of chest presses, or slide it closer towards the leg developer if you’re going to perform seated rows or lat pulldowns.
There’s even a set of padded foam rollers to hold your lower body firmly in position during the exercise, helping you get the most out of every rep and set. As well as its patented dual back pad tilt for superior support and comfort.
M5 4 Point cable pulley system
With most home gym setups, it’s not unusual to find you only have the option of one or two cable pulleys. For a few hundred dollars, you can usually find a machine that offers a high cable and leg developer but very little more. You’ll be pleased to know this isn’t the case with the Inspire Fitness M5.
The low cable pulley attached to the leg developer is explicitly for that purpose, with a completely separate low pulley available for curls, rows, lateral raises, and more.
You might have also noticed that there’s a cable pulley positioned directly behind the padding where your headrests, between the small set of handles.
This is ideal for seated ab crunches and overhead extensions, as you can train your core with heavier weights to stay within your target rep range.
The entire weight plate stack has also been shrouded with a protective cover to improve safety and prevent injury.
High cable pulley design
With the back being such a large and complex muscle group, the chances are that if you are using dumbbells alone, you don’t see the gains in size and strength that you should be.
Of course, the low cable pulley is for standing cable rows, upright rows, and shrugs, but the high cable pulley is the feature that will provide the most options in terms of varying your workout plan.
Whether you choose an overhand grip with your hands at either end of the bar to focus on your lats, or underhand grip to focus on the overall thickness and muscular development, the lat pulldown bar is an excellent addition to any back workout.
There’s also the option to remove the lat pulldown bar altogether if you wanted to so that you can replace the attachment with a smaller straight bar, tricep rope, or single handle.
M5 Leg and lower body workouts
One of the great difficulties in choosing a home gym is finding a design that provides a leg developer with a full range motion. Most machines stop when your legs are at around a 90-degree angle.
Due to the range of different position settings, this is still possible with the M5, but you do have the option to create a broader range of motion for a more significant stretch and contraction in your quads.
With a similar design to the padded rollers attached to the back support, this ensures that there’s no pressure on your legs that could reduce the number of reps you can perform in each set.
M5 Available exercises
The reason home gyms have become so popular in recent years is due to their designs becoming so much more advanced in terms of exercise options.
Where you would once only find a lat pulldown and chest press handles with a fixed range of motion, the M5 now offers variable planes of movement with its main pressing arm to provide various exercises from one design feature.
There’s also the benefit of having so many cable positions to choose from. Their nature of following your natural range of motion as your curl, press, and pull the various attachments lets you work for every muscle group from a variety of angles, ensuring complete muscular development.
Listed below is just a sample of the exercises you can perform with the M5:
- Seated ab crunches
- Upright rows
- Shoulder press
- Bicep curls
- Leg extensions
- Side lateral raises
- Lat pulldowns
- Tricep pushdowns
- Hammer curls (rope attachment)
- and many more
M5 Optional Add-ons:
Professional home gym assembly services
When ordering a new home gym system, you might be wondering how easy it will be to set up? Most will include some form of manual, but the quality of assembly instructions can differ significantly between the different models and manufacturers.
This can be especially true with two station home gyms like the Inspire Fitness M5, where you have multiple pivot points and a complex multi-position cable system.
One option is to hire a professional – someone who has experience setting up this type of home fitness equipment. So who can you trust to get the job done?
Amazon has recently introduced many home assembly services for ellipticals, treadmills, and now home gyms. Enter your zip code in the form above to check the options for your location.
You can even find hundreds of highly-rated reviews from customers who have already taken advantage of Amazon’s professional home gym assembly service.
With all the necessary tools and experience, and typical assembly time of just 3 hours, it’s often the quickest way to get started with your new weight training workouts.
- 11 gauge steel frame
- 2000lb. tensile strength cables
- Orthopedic pads provide exceptional comfort
- Hybrid fixed and functional training
- Space-saving “L” shaped design
- BENCH PRESS PIVOT POINTS: 1½” precision steel ball bearings
- OTHER PIVOT POINTS: Oil Impregnated brass bushings
- Dual 215lb weight stacks for multiple users
- Resistance Ratios: Lower pulleys 1:2, Lat/Row/Curl pulley 1:1, Leg Ext 1:1, Leg Curl 3:4, Leg Press 2:1, Press Arm 1.2:2
- Dimensions: (W X L X H): 88 in x 94 in x (Max) 85 in. With Optional Leg Press: 88 in x 124 in x (Max) 85 in
- Weight: 900 pounds
- Residential Warranty: Limited lifetime
- Commercial Warranty: Limited lifetime on frame / Parts 10-years
- L-Shaped Design
- Space Saving Machine
- Dual 215lb Weight Stacks
- Two Stations for multiple users
- Fixed and cable motion press station
- Seated leg extension and curl
- Dual back pad adjustment
- Calf block standard
- Adjustable preacher curl station
- EZ Bar
- Included Accessories: 2 x Double D Low Row Handle, Aluminum Lat Bar, Aluminum Curl Bar, & 2 x Rubber D Handles
- Product Weight
Inspire Fitness M5 Multi-Gym Summary
If you’re looking for a step up over the more traditional style of home gyms, the Inspire Fitness M5 is compact enough to fit comfortably in the corner of your room, yet still, offer dozens of exercise options.
The patented pressing arm design with its quick-change locking pin for a variety of different starting positions and exercises is what sets this range apart from most other multi gyms.
The only extra feature we would like to see is a broader choice of exercises for the lower body. Although the low cable and leg developer offers some great options, an optional leg press attachment would help develop better overall size and strength. (This is available as an additional attachment if it’s something you would need.)
Overall, if the ‘M’ range is within your budget, the impressive lifetime warranty, choice of exercises, and attractive design are just a few of the reasons I would recommend this home gym.
I hope you found this article helpful and informative. If you have anything that you’d like to share or opinions about the content on my site, please do speak up. I look forward to your comments, questions, and the sharing of ideas.