HARISON B7 Upright Bike – Built to Last!

The HARISON B7 Upright Bike is a stationary bike that is for cycling workouts at home. The sturdy frame provides a stable workout platform with two integrated levelers, and the high-quality commercial-used Alloy Steel ensures stability and durability. The B7 has a maximum user weight capacity of 350 lbs.

The B7 has 14 levels of magnetic resistance for a wide range of workout intensity options. It is convenient for you to customize your workout tension levels. It provides smooth and quiet exercises while cycling.

You can adjust the seat forward and backward, besides up and down. The console unit features an LCD with extra-large digits, easy to read. It tracks time, distance, total distance, speed, RPM, calories, and pulse. The B7 features integrated hand pulse sensors, and the LCDs live heart-rate feedback.

With the HARISON B7 stationary bike, you don’t have to leave your home to get an excellent spin exercise. It is well-built and ready for thousands upon thousands of miles. If you are looking for an indoor cycling bike that can help you with fitness effectively, then the HARISON B7 is your best choice.

Learn more in my complete review below

HARISON B7 Upright Bike
HARISON B7 Upright Bike (tablet sold separately)

Product: HARISON B7 Upright Bike

Price: For a great deal on this bike, merely go here on Amazon

Warranty: 1-year guarantee for the whole exercise bike / 5 year structural for cycle bike frame / 10 years warranty on parts

My rating: 9/10

Amazon Affiliate Disclosure: I may earn commissions on purchases made through links in this post.

Details and Specifications

  • Assembled dimensions: 35.4″L x 20.4W x 51.2H (90L x 52W x 130H cm)
  • Assembled weight: 55 lbs (25 kg)
  • Flywheel weight: 13 lbs (6 kg)
  • Weight capacity: 350 lbs (158.8 kg)
  • Seat: 4-way adjustable
  • Resistance: Manual magnetic, 14 levels
  • Fitness console: Time, speed, distance, total distance, RPM, calories, and pulse
  • Extras: Bottle holder, tablet holder, phone holder
  • 1-year guarantee for the whole exercise bike / 5 year structural for cycle bike frame / 10 years warranty on parts

B7 Frame construction

The HARISON B7 upright bike features a durable frame made of steel tubing with ABS side covers for the drive and resistance elements. All the steel tubes in its construction are coated with a rust-resistance paint finish, black in color, this being the only color available for this model.

The fully assembled bike isn’t huge. It is approx. 35.4″ (90 cm) long and 20.4″ (52 cm) wide; therefore, it can fit pretty well even into a smaller room or apartment. It is advisable to leave at least two feet of clearance all around it for safe usage.

Despite its small footprint, the bike offers excellent stability as it has a low center of gravity. It is not extremely heavy but does weigh approximately 55 lbs (25 kg), which is quite a bit more than the weight of a road bike. Plus, its rear base bar comes with adjustable stabilizers, which give you the possibility to perfectly level it on any floor. The front base of the bike comes with transport wheels. Thus, once assembled, it’s easily moved to its storage place.

Seat and handlebars

The HARISON B7 upright bike has a reasonably large saddle designed for comfort. It is 10.24″ (26 cm) wide, and 10.24″ (26 cm) long, offering plenty of contact surface. Its top is made of high-density foam with a longitudinal groove for extra breathability.

HARISON B7 Upright Bike

The seat offers four-way adjustability (up, down, front, back). Its upright post has several adjustment positions, while the horizontal slider provides a few extra inches of front to back adjustment.

Thus, the bike can accommodate users between 5’1″ and 6’5″ (155 – 196 cm) allowing a complete leg extension and range of motion. It also has a maximum user weight capacity of 350 lbs (158.8 kg).

The seat is easily adjustable. Both its upright bar and horizontal slider come with large knobs easy to grip, pull, and turn. Thus, adjusting the seat to your size takes less than a minute.

The bike comes with a 2-grip handlebar. Its side extended grips are covered by a layer of rubber material to provide a secure grip. They also integrate pulse sensors, so if you hold on to them, the console can track your pulse rate.

It is essential to mention that the bike’s handlebars are non-adjustable. They attach directly to the front upright tube of the bike via two bolts, and their angle is adjustable. However, the height of the front mast is not adjustable.

B7 Resistance System

The HARISON B7 upright bike features a manual magnetic resistance system. Therefore, you don’t have to connect it to a power source, and its console does not control the resistance automatically.

The resistance system consists of an internal magnetic brake attached to the flywheel system and connected to the tension knob on the front mast through a steel cable.

By turning the knob, the magnets move closer or farther from the flywheel, increasing or decreasing the resistance. The resistance elements do no touch, so there is no friction, which leads to a very smooth pedaling motion.

The bike makes available 14 levels of resistance, while most other models in this price range only offer eight difficulty levels. This improves the micro-adjustment possibilities. The first three levels provide a pretty light pedaling difficulty, which makes them great for recovery training.

The 4-6 levels are for advanced aerobic exercise and burning calories, the 7-10 levels are great for toning leg muscles and improving strength and stamina. In contrast, the 11-14 levels offer the possibility to undergo high-intensity training.

HARISON B7 Upright Bike
HARISON B7 Upright Bike

Drive System

The HARISON B7 upright bike features a mid-range 13 lb (6 kg) flywheel, which has a perimeter-weighted construction to provide a bit of extra inertia and a more consistent pedaling motion.

The wheel is bi-directional; this means you can pedal in reverse if you want, and when pedaling in reverse, the console will continue to monitor your distance, pulse, calories, etc. However, coasting on the bike is not possible. The pedals will continue to spin for as long as the internal flywheel is spinning.

The bike has a sturdy crankset featuring crank arms similar to a road bike. Nonetheless, this is not a spin bike. Therefore, standing up on the pedals is not recommended.

The pedals have a weighted design; therefore, if you remove your feet from them, they will always turn face-up, allowing you to easily re-place your feet on them. They have a non-slip surface and adjustable straps for extra foot stability.

The bike’s drive system uses a heavy-duty poly-v belt. Moreover, the pedaling motion is very smooth and quiet. Also, you don’t have to take the ABS covers apart for lubricating the transmission as it would be the case for a chain drive.

B7 Console and accessories

The HARISON B7 upright bike includes the same console and tablet/bottle holder as the B8 recumbent bike. The console unit features an LCD with extra-large digits, easy to read. It tracks time, distance, total distance, speed, RPM, calories, and pulse.

However, the console is not telemetric. It can only read your pulse through the integrated pulse sensors. It cannot communicate with Polar or other types of HR transmitters.

HARISON B7 Upright Bike

The console unit doesn’t have preset programs or online connectivity but does have goal settings for time, distance, and calories. Its operation is quite straightforward. It only has three buttons.

The Mode button allows you to select one of the workout metrics to be shown on display all the time, or select the Scan Mode, which rotates all the values. The Enter button covers the goal-setting function, and the Reset button allows you to clear all of the metrics to zero.

The unit is battery powered. It requires two AA batteries, which are (included) with the bike. It starts up when you begin pedaling and also has a sleep mode to which it will enter if there is no activity on the bike for several minutes.

In terms of accessories, the HARISON B7 includes a tablet or smartphone support that attaches to the back of the console, the support being above the console unit. Placing a tablet or smartphone on the holder will not block any part of the LCD. This accessory also integrates a bottle holder compartment which can hold any hydration bottle.

And finally, another small shelf is embedded at the bottom of the console; this accessory can serve as a phone holder.

B7 Assembly and Maintenance

The main body of the bike comes pre-assembled. You only need to attach the two base bars, the seat post, the seat, the front mast, the handlebars, the console, and the pedals. This shouldn’t take more than 30 minutes. A basic toolset is (included), and the manual provides pretty clear assembly instructions.

Once assembled, you don’t have to worry too much about maintenance. The internal parts are pre-lubricated, and they shouldn’t need any lubrication for an extended time. The belt transmission doesn’t require lubrication. You only have to keep the bike clean and check for loose bolts and parts from time to time and retighten if necessary.


  • Sturdy, steel frame, can support users up to 350 lbs capacity;

    HARISON B7 Upright Bike
  • Adjustable stabilizers on the rear base;
  • Transport wheels on the front base;
  • Two-grip handlebars with pulse sensors;
  • Four-way adjustable, padded and contoured seat;
  • Quiet magnetic resistance system;
  • 14 levels of resistance available for superior micro-adjustability;
  • Weighted pedals with adjustable straps;
  • Fitness console that can track time, distance, total distance, speed, calories, RPM, and pulse;
  • Goal setting functions for time, distance, and calories;
  • Tablet holder included;
  • Bottle holder included;
  • Phone holder included;
  • Fairly easy to assemble;
  • Little maintenance required.


  • The fitness console isn’t backlit;
  • No workout programs.

HARISON B7 Upright Bike Summary

The HARISON B7 is an upright exercise bike made for home use. In brief, it has a manual magnetic resistance system featuring 14 levels, a 13-lb internal flywheel, and a fitness console that can track the main workout metrics. It also has a pulse reading function.

Hence, it’s a trainer designed for light to mid-range cardio workouts, recovery training, muscle toning, and weight loss. Accordingly, it’s a decent exercise bike, offering excellent value for the price.

I hope you found this article helpful and informative. If you have anything that you’d like to share or any opinions about my website, please do speak up. I look forward to your comments, questions, and the sharing of ideas.

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4 thoughts on “HARISON B7 Upright Bike – Built to Last!”

  1. Wow! This is another machine that is perfect for adding to my list of equipment for my home gym. I like its sturdy and durable construction. Also, the bike makes available 14 levels of resistance, while most other bikes in this price range only offer eight difficulty levels. I love it precisely because of the 4-way adjustable seat, which allows a complete leg extension and range of motion for most users. The HARISON B7 upright bike would be an excellent addition to any home gym.

    • Thank you for your interest in the HARISON B7 upright bike. It sounds like you are making quite a list of equipment for your home gym.

      Best of luck!

  2. This looks very promising. I believe the issue isn’t the machine but the effort we place into it. I have a similar machine in my room, and it just there as a decoration 🙁 I would love to be dedicated though; I lack motivation when I come to excising.  However, it’s a new year, and I guess I should set goals, right? This machine made me think about the importance of determination. 


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