You may have ignored air bikes in the past, but you should pay attention to the Schwinn Airdyne AD Pro. If you are looking for a solid upper and lower body workout, this bike can give it to you. As its name suggests, the Schwinn Airdyne AD Pro is a professional exercise bike that pretty much meets all the requirements of a gym-grade fitness machine.
The AD Pro’s resistance comes from air generated by your pedaling. The harder you pedal, the higher the intensity; slower pedaling means less resistance. This means that no matter your fitness level, you can get a challenging workout.
The Schwinn Airdyne AD Pro combines high quality with simplicity. It comes with a console that monitors the necessities. It has nine built-in programs for various fitness levels. You can track your progress and results based on speed, time, distance, calories burned per minute, RPM, and watts.
The Schwinn Airdyne AD Pro is one of the best air bikes on the market and is priced to reflect the quality and brand. It is well made and has a small footprint that makes it work in just about any home gym. Despite its compact size, it can accommodate riders of all sizes with the multi-position handlebars, an adjustable seat, and a weight capacity of 350 lbs.
Learn more in my complete review below
Product: Schwinn Airdyne AD Pro
Warranty: Frame 10 years / Parts 2 years / Electronics 2 years / Labor 6 months
My rating: 9/10
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Details and Specifications
- Assembled dimensions: 53L x 26.5W x 53H inches (137L x 67W x 137H cm)
- Assembled weight: 113 lbs (51.3 kg)
- Supported weight: 350 lbs (159 kg)
- Handlebars: Mobile
- Seat: 4-way adjustable
- Drive: Belt
- Resistance: Air
- Fitness console: 9 programs
- Included accessories: Bottle holder,
- Warranty: Frame 10 years / Parts 2 years / Electronics 2 years / Labor 6 months
AD Pro Frame construction
The Schwinn Airdyne Pro features exceptionally sturdy construction, which meets just about any gym standard. It can support riders up to 350 lbs (159 kg), and not just for seated workouts. It can also withstand standing-up pedaling routines.
Most of its frame is steel. Due to this fact, it’s quite heavy, with a net assembled weight of 113 lbs (51.3 kg). This weight, though, is a plus. It adds a lot of stability to the assembled machine. Also, both of its bases come with adjustable levelers, which means that you can achieve perfect stability on any flooring. The stabilizers also have large, rubberized pads to protect your floors from damage. However, just for any other massive fitness machine, it is recommended to place it and use it on a rubberized mat.
The bike’s front base is equipped with transport wheels to facilitate its relocation. When moving the fully assembled bike, you will be handling less than half of its total weight.
Two essential elements that we must mention here are the footpegs and the footstep pad. Just as the Sunny SF-B2706 and Marcy Air 1 bike, this Schwinn model features two front foot resting pins, which you can use if you want to only exercise by using the handlebars.
This feature is quite useful as it allows you to put some diversity into your workouts. The footstep pad is a function found typically in spin bikes, which means that the Airdyne Pro can support several spin workouts, which involve the footstep elements.
The frame features a highly-durable, corrosion-resistant, and scratch-resistant powder coating finish. The color available for this bike is dark gray. However, the seat post and its horizontal slider have a chrome finish.
Seat and handlebars
This Schwinn exercise bike comes with a relatively large and consistently cushioned seat. Its upholstery combines highly-durable vinyl and synthetic materials. It also has a longitudinal groove to promote airflow and healthy blood circulation. Therefore, it’s one of the most comfortable upright bike seats.
The seat offers 4-way adjustability (up, down, forward, and backward). Its upright post has ten adjustment holes, and the horizontal slider also has several. Thus, the bike can accommodate users between 5’0″ and 6’7″ (153 – 201 cm) with no problem.
Like most air resistance bikes, the Schwinn Airdyne Pro features only mobile handlebars. They connect to the bike’s main pulley via a linkage arm concealed by the belt and pulley guard.
Therefore, they cannot move independently from the pedals. They also cannot be locked-in to remain stationary as you pedal. In other words, whenever you pedal, the arm bars will move as well.
The arm bars offer multiple grips, which is quite a plus as you can put a bit of diversity into your workouts. Their handgrips are coated with a sheet of high-density foam, to provide optimal comfort.
AD Pro Resistance and drive
However, like most fitness machines with air resistance, the bike generates a dynamic response. In other words, the strength progressively increases with how fast and hard you pedal. Therefore, it meets the needs of beginner exercisers or persons who require recovery training.
But on the other hand, when pedaling and using the arms at full speed, the resistance generated will meet the needs of elite athletes, offering the possibility to perform advanced interval workouts.
When it comes to driving elements, this Schwinn exercise bike uses only one belt, not two like other models. Therefore, the pulley puts the fan in motion directly, providing a more challenging workout.
The bike’s crank assembly is different than for other bikes as well. It uses two crank links, one on each side, to which the crank arms are attached. The crank arms are steel-made and can hold the users in standing-up pedaling workout sessions with no problem.
Even though it’s mostly an upright bike, this Schwinn Airdyne model can support a wide array of workouts similar to the spin workouts.
The pedals supplied with the bike are also highly durable, made of metallic alloy. They do not have straps, toe cages, or SPD clips for spin shoes. However, they do have standard threads, so in case you want to replace them, compatible pedals are widely available.
One last aspect to mention here regards the noise generated by the bike’s resistance fan. Evidently, like most air bikes, this Schwinn model is quite a bit noisier than a fully magnetic bike. However, compared with the Assault Air Bike, it generates considerably less noise. So, as a general idea, the sound produced by the bike’s fan, is similar to the sound made by a massive electric fan.
The Schwinn Airdyne Pro comes with an advanced console. It features two main displays. The top one is a tachometer, while the bottom, large one, interests the workout program data.
The top Tachometer Display is divided into 60 segments to show calories-per-minute and Watts. It also indicates RPMs and speed. The Program Data Display shows the timer for the interval programs, the round of each interval, sprint and recover data, cumulative metrics (calories/kJ or distance in miles or km), heart rate metrics, battery indicator, and a volume indicator.
The console offers three main interval programs, these being 20/10 interval, 30/90 interval, and Custom interval, which allows you to create your own desired interval workout. There also are three main target setting programs. You can set up a target for time, calories, and distance.
The console also has three preset HR intervals, 65%, 75%, and 85%. It’s a telemetric unit and can monitor your heart rate via an uncoded HR strap from Polar Electro or an uncoded Polar compatible model. This accessory is not (included), though.
An important aspect that needs mentioning here regards the console calibration. The unit has a built-in temperature and pressure sensor, which automatically calibrates the resistance output for differences in air pressure (such as altitude).
Also, the console provides a manual calibration procedure. The Calibration procedure adjusts the console’s calculations of resistance for differences in belt tension and bearing friction. Therefore, the unit can provide entirely accurate readings for your overall calorie consumption.
The console unit can be powered via an AC adapter, Rated 120V 60Hz Input, 9VDC, 1500mA. However, it can also use 2 D-type batteries, which are (included).
AD Pro Assembly and Maintenance
The core of the bike comes already assembled. Therefore, you will only need to mount it on the base stabilizer bars, add the moving arms, the pedals, the console mast assembly, the foot resting pegs, and the seat. This shouldn’t take more than 30-40 minutes. Furthermore, all the tools required for the construction are (included). Also, the manual provides pretty consistent assembly instructions.
Since it’s a belt-drive bike, it doesn’t require any transmission maintenance. The maintenance needed for this bike is a periodic check for loose bolts and parts.
- Extremely sturdy frame – can hold users up to 350 lbs;
- Professional-looking design, an aspect that can serve as a good motivation factor;
- Adjustable levelers on both bases;
- Transport wheels;
- Footstep pad frame element included;
- Foot resting pegs included;
- Mobile arms with multi-grips for a wide variety of workouts;
- Ergonomic, consistently padded seat;
- 4-way adjustable seat;
- Can accommodate a wide range of users, between 5’0″ and 6’7″;
- Highly durable pedals, which can support the full weight of the user;
- Air resistance system, great for interval workouts;
- Advanced console with two main displays, one for the tachometer and one for the workout programs data;
- Telemetric console – can read pulse via an HR Polar transmitter;
- Three main interval programs;
- Three preset HR intervals;
- Target setting functions;
- Easy to assemble;
- Excellent warranty.
- Pedals without straps;
- HR chest strap not included;
- No online connectivity.
Schwinn Airdyne AD Pro Summary
The Schwinn Airdyne Pro is an air resistance upright bike featuring extremely sturdy construction, able to hold riders up to 350 lbs. Accordingly, it offers excellent micro-adjustability and a consistently cushioned, full seat.
It comes with a highly accurate console that keeps track of all your essential workout data and offers three interval programs, target value settings, and HR intervals.
Moreover, it’s an exercise bike for users of all levels, perfect for high-intensity interval training, but also recovery training. Furthermore, it’s great for endurance building, muscle toning, and weight loss. And finally, it may not be an affordable bike, but because it’s a commercial model, its price/value ratio is quite excellent.
I hope you found this article helpful and informative. If you have anything that you’d like to share or opinions about the content on my website, please do speak up. I look forward to your comments, questions, and the sharing of ideas.