Tabata Bodyweight Exercises | How to Work up a Killer Burn
As fun as it is to slam battle ropes, swing kettlebells, hoist heavyweights, there’s absolute power in Tabata Bodyweight Exercises for working up a killer burn using just your body. Think about it: If you’re 140 pounds, you’re pressing that much weight away from the floor every time you do a push-up. When you’re using … Continue reading Tabata Bodyweight Exercises | How to Work up a Killer Burn
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