The solid construction of the Stamina Body Trac Glider 1050 will give you a comfortable and stable workout. This rower has oar-like handles that give you a full range of motion to mimic the action of rowing on a boat. The unique design allows for a full-body, effective workout for every major muscle group – including the back, legs, arms, abs, and glutes.

The thing I like about hydraulic piston rowers is that they are usually quiet when in use. The adjustable gas shock that this rower uses for resistance is conveniently located just under the rower’s seat so that you can adjust the resistance level when working out. There are 12 different levels to choose from, so people at all different fitness levels will be able to have a challenging workout.

The Stamina Body Trac 10 features an easy-to-read LCD monitor and displays your workout time, stroke count, calories burned, and total strokes accumulated. When you want to increase or decrease the intensity of your stroke, simply adjust the hydraulic cylinder.

For extra support and stability, the BodyTrac Glider moves along a smooth ball-bearing roller system. It includes features to enhance your comfort, including textured footplates with straps, a molded seat, and padded hand grips. Fold the arms after you’ve completed your workout for an easy way to save space.

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