strength building Archives

HCI Fitness PhysioStep HXT-300 | Smooth and Low-Impact Cross Trainer

Published on June 10, 2022 By RobertHybrids 6 Comments

The HCI Fitness PhysioStep HXT-300 Recumbent Cross Trainer provides a smooth and low-impact motion. It features a step-through design and a low entry seat. In addition, the quick-release adjustable handles allow users to set a position to target a specific group of muscles. For example, the shorter arm movement will not strain your shoulders while engaging the upper body.

The HXT-300 uses a semi-elliptical motion with minimum extension. Thus, many are for rehab or physical therapy. In addition, it is a medium-duty cross-training machine capable of handling a maximum user weight of up to 330 pounds. Therefore, the HXT-300 provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion that is easier on your joints.

The PhysioStep HXT has a large, user-friendly LCD that tracks the essential metrics along with 17 programs and an easy QuickStart Button. With 16 levels of electronic resistance, the PhysioStep HXT’s resistance is adjustable with a touch of a button. In addition, the PhysioStep HXT has a low starting resistance and manageable increments allowing users to increase resistance gradually.

Regular elliptical machines will increase heart and lung capacity while improving health and burning calories. The compact HCI Fitness PhysioStep HXT-300 is for home gyms and fitness enthusiasts looking for a low-impact workout.

HCI Fitness MDX Recumbent Elliptical | Ideal to get you Moving

Last Updated: April 4, 2023 By RobertHybrids 8 Comments

The HCI Fitness MDX Recumbent Elliptical cross-trainer gives you an easy, effective, low-impact total body cardio workout. It combines a stable, stress-free, recumbent sitting position with a smooth and natural feeling. In addition, the innovative elliptical stride is incredibly smooth and easy on your joints.

The oversized 4-inch thick memory foam, 20-inch wide swivel seat has three recline angles to change the ergonomics of the cross-training motion. It’s ideal for hip and knee rehabilitation, as the reclined angle reduces hip flexion with a low impact on your joints. The PhysioStep MDX has a maximum weight limit of 500 lbs (226.7 kg) and comfortably fits users from 4’8″ to 6’4″.

The HCI Fitness MDX Recumbent Elliptical has plenty of room for your feet, with oversized foot pedals, heel cups, and foot straps for added comfort. In addition, the PhysioStep MDX features a transition handle for stability while entering and exiting the machine. For storage, the PhysioStep MDX has transport wheels to move it into a different room or store it in a corner.

Whether for weight loss, general health improvement, cardiac rehabilitation, corporate wellness, or transitioning from Physical Therapy to Home Exercise, the PhysioStep MDX Recumbent Elliptical cross-trainer is the ideal equipment to get you moving!

Sunny Hydro+ SF-RW5809 Rowing Machine | Dual Resistance

Last Updated: April 3, 2023 By RobertRowers 8 Comments

The Sunny Hydro+ SF-RW5809 Rowing Machine turns your living room into your personalized regatta. The 16 hydro blades paddle through the water to produce hydrodynamic resistance that adjusts to the intensity of your strokes.

You can add more resistance to a dynamic and challenging workout with magnetic resistance. This 16-level magnetic and water resistance combination produces a unique rowing experience that will push your performance to the next level.

The feature-packed Sunny Hydro+ SF-RW5809 rowing machine makes your workout more comfortable and your sessions more productive. The cushioned, oversized seat gives users a comfortable rowing experience. While the pedals pivot for absolute stability and comfort, the Hydro+ uses velcro straps so that you can adjust to the width of your feet.

The SF-RW5809 has an advanced fitness monitor featuring a swivel design that tracks Time, Time/500M, SPM, Distance, Strokes, Total Strokes, Calories Burned, and Pulse. In addition, it also includes a Racing function. Place your mobile device on the device holder and follow along to your favorite Sunny Health & Fitness training videos or stream your favorite TV show.

Body Power Deluxe PBC5380 Power Rack | Made With Athletes in Mind

Last Updated: October 22, 2022 By RobertHome Gyms 6 Comments

The Body Power Deluxe PBC5380 Power Rack by Body Flex Sports is a home gym with athletes in mind. So whether you are training with barbell weights, feel like getting some reps in on the pull-up rack, or need something to spice up your cross-training routine, this cage rack will leave you feeling strong, toned, and powerful.

This power rack includes dip-bar attachments and allows for many different kinds of exercise—all on one machine. Safety is a top priority, so this cage comes with weight-bar safety catches, full-length safety rods, interchangeable band pegs, and built-in anchors for optimal stability.

Are you a heavy lifter? No problem. The system is strong enough to hold up to 500 lbs of your favorite barbell set or weights. But are you going for gold with some Olympic weight sets? This rack can accommodate most 6- and 7-foot Olympic weight set bars. For added stability, you can store your weights on the six included weight-plate storage posts.

Body-Solid GLGS100 Corner Leverage Machine | 40+ Exercises

Last Updated: March 26, 2023 By RobertHome Gyms 10 Comments

Perform shrugs, squats, deadlifts, biceps curls, and everything in between more efficiently and effectively on the Body-Solid GLGS100 Corner Leverage Machine. The swingarm/press arm station has a large radius to simulate a straight up and down motion.

In addition, the GLGS100 press armbar can be used as a pull-up/chin-up station when the press armbar is at its highest position. An adjustable knee lock-down makes lat pulldowns more accessible than ever, while the low pulley station is perfect for curls and multiple-row exercises.

Works with almost any Flat/Incline/Decline Bench, or add the optional, premium Body-Solid GFID100, Flat / Incline / Decline Bench that can slide in and out, allowing for ease of use and a smooth transition from exercise to exercise. At the same time, attached wheels make transport a breeze. In addition, a stand-alone design allows the bench to be used entirely independently of the gym system.

The Body-Solid GLGS100 Corner Leverage Machine fits comfortably into most home and commercial settings with a revolutionary space-saving design. With an all-new, high-tech/high-gloss anodized red finish, this gym stands out for its performance and looks.

Body-Solid S2CC Cable Column | Virtually Unlimited Possibilities

Last Updated: March 20, 2023 By RobertHome Gyms 8 Comments

The Body-Solid S2CC Cable Column combines the power and durability of Body-Solid’s Series II commercial line with a virtually unlimited range of exercise possibilities. In addition, the S2CC’s compact footprint and simple adjustments make it an ideal fit in any home workout space or commercial gym setting.

Moreover, the S2CC features a fully-covered, sleek shroud offering aesthetic and safety benefits. The S2CC withstands even the most strenuous workouts without compromising effectiveness, featuring commercial-grade cables and construction. The weight stack is available in 160, 210, and 310 lbs.

Equipped with 36 different pulley starting positions, the Body-Solid S2CC allows users to perform high-pulley, mid-pulley, or low-pulley exercises, including rows, crunches, wood chops, biceps curls, and more. In addition, the adjustable pulley swivels 180 degrees, increasing the range and variety of exercise options.

In addition, the Body-Solid S2CC includes a nylon cable handle, a low-row bar, and an ankle cuff. Attach additional handles to the S2CC and open up a new world of movements. The S2CC combines efficient space-saving design, user-friendly ergonomics, adjustability, and precision-fitted components into one of the market’s most compact and versatile machines.

Body-Solid G3S Home Gym | 160 lbs Cast Iron Weight Stack

Last Updated: March 19, 2023 By RobertHome Gyms 8 Comments

The Body-Solid G3S Home Gym features advanced engineering, resulting in an exceptional range of motion and full adjustability for any size user. In addition, the multi-grip press arm system delivers deep and effective muscle interaction for chest, incline, and shoulder press movements.

There’s no need to sit on the floor to perform rowing exercises with the G3S. The Seated Row / Low Pulley Station is essential for well-developed backs. Seated row exercises build depth in the middle back and train the hard-to-reach lower lats. The low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, etc.

Switch between high, mid, and low pulley exercises quickly and easily with the G3S no cable change design. In addition, you’ll be able to perform lat pulldowns, triceps press downs, biceps curls, resistance abdominal crunches, and dozens of more exercises with the included cable attachments.

The Leg Extension / Leg Curl Station is prepared to help you meet your goals when you’re ready to build muscular legs and stronger knee joints. First, the biomechanically accurate pivot point ensures a natural hamstring and leg biceps development. Then, add the optional Leg Press / Calf Press station with 420 lbs of resistance.

Marcy Pro Smith Machine SM-4903 | Perfect for any Home Gym

Last Updated: March 18, 2023 By RobertHome Gyms 10 Comments

The Marcy Pro Smith Machine SM-4903 is jam-packed with exercises that help you maintain and achieve a toned and fit physique. It combines a smith machine with precision linear bearings, an Olympic weight rack, a dip station, and a cable-routed pulley system in one attractive and compact design.

Use the Marcy Pro Smith Machine SM-4903 to safely do smith machine squats and other power racks / squat rack exercises. Add resistance bands to amp up your workout and improve your form. The upper and lower dual cable crossovers utilize two pulley systems, allowing you to balance your training correctly.

The pull-up bar and dip station allow you to use your body weight to work out your upper body. The adjustable bench with the smith machine is for chest presses and various bench pressing degrees. You can also pull the bench away from the Smith Machine / Rack and use free weights to target even more muscle groups.

The Marcy Pro Smith Machine SM-4903 looks sleek, professional, and sophisticated, making your body look the same. With a heavy-duty steel construction and a durable powder-coated finish, this bad boy can hold up to 600 lbs. It’s perfect for your house’s basement, garage, or workout area.

YOSUDA YBM-1 UnderDesk Bike | Physical Therapy & Relaxation

Last Updated: March 16, 2023 By RobertExercise Bikes 8 Comments

The portable YOSUDA YBM-1 UnderDesk Bike helps exercise your arms and legs forward or reverse. It is excellent for increasing blood circulation, reducing joint pain, improving body muscular endurance, and losing weight. This bike takes up little space. It’s perfect for small apartments, dorm rooms, or offices.

Use the tension knob to adjust and control the intensity of your workout to fit your specific needs. This superb mini-exercise bike is ideal for physical therapy, relaxation, bodybuilding, aerobic exercise, etc. In addition, the YBM-1 exercise bike comes with a portable handle that makes it easy to carry and store anytime, anywhere.

The YOSUDA YBM-1 underdesk bike features an easy-to-read fitness monitor that shows your time, speed, distance, and calories burned to keep you motivated as you cycle. Or choose the scan function to cycle through all of the workout variables.

The YBM-1 exercise bike is an excellent gift for your health. It’s perfect for arm and leg exercise, blood circulation, and activating muscles. The YBM-1 is a simple but effective way to keep fit while sitting for people who do not have regular time to work out. It is not only for white-collar office people but also for the elderly or those needing recovery training.