The Tabata Workout is known as the closest thing we have to a fitness miracle. The Tabata workout is a favorite of researchers and fitness pros alike for its unparalleled fat-torching abilities and simplicity. To do a “Tabata,” pick an exercise, set a timer for 20 seconds, and 10 seconds rest. Do the exercise as … Continue reading The Tabata Workout | Closest Thing We Have to a Fitness Miracle