TRUE Fitness Performance PS300 Treadmill | Perfect for Interval Training

The TRUE Fitness Performance PS300 Treadmill is a gym-quality machine and is as durable as they come, designed to take a pounding from multiple users without skipping a beat. This model also has an orthopedic belt and large running surface (21″x 60″), making it more comfortable to use than most home gym treadmills.

This unit’s 3.0 horsepower motor supports a top speed of 12 mph. The motor has a 30-year warranty. The motorized incline is adjustable by up to 15%. Using a slight incline (1%) mimics the effects of outdoor track running. Steeper slopes bring dramatically fast results in terms of toning and calorie burn.

The crisp 8.5″ backlit console screen is easy to use. Workout programs adjust easily with Quick Speed and Quick Incline buttons. In addition, the console displays speed, time, distance, calories, heart rate, water bottle holder, and reading rack complete the package.

Programming on the TRUE Fitness Performance PS300 Treadmill is similar to that of a standard club treadmill. Its nine preset workouts include weight loss, speed training, heart rate control (two programs), rolling hills, and more. There’s room to save four user-designed exercises as well.

Learn more in my complete review below!

TRUE Fitness Performance PS300 Treadmill
TRUE Fitness Performance PS300 Treadmill

Product: TRUE Fitness Performance PS300 Treadmill

Price: For a great deal on this treadmill, merely go here on Amazon

Warranty: Frame lifetime / Motor 30 years / Parts 7 years / Labor 1 year

My rating: 8/10

Affiliate Disclosure: As an Amazon Affiliate Program participant, I earn commissions on purchases made through links in this post. Full disclosure

Details and Specifications

  • Assembled dimensions: 79L x 31.5W x 55.9H inches (200L x 80W x 142H cm)
  • Belt dimensions: 60L x 21W inches (152.4L x 53.34W cm)
  • Assembled weight: 308 lbs (140 kg)
  • Weight capacity: 350 lbs (159 kg)
  • Deck cushioning: True Soft System
  • Motor: 3.0 CHP
  • Speed levels: 0.5-12 MPH
  • Incline: Automatic, 0-15%
  • Console: 9 preset workouts, HRC target, four user profiles, USB port, Bluetooth
  • Accessories: Accessory trays, tablet holder, Polar HR strap, water bottle
  • Warranty: Frame lifetime / Motor 30 years / Parts 7 years / Labor 1 year

PS300 Frame and deck

Just like any other commercial-grade treadmill, the TRUE Fitness Performance PS300 features a heavy-duty steel frame. The only plastic parts are the covers of the side rails, the console framework, and the motor’s protection. With the frame fully assembled, the unit weighs over 300 lbs. Therefore, stability will never be an issue. Plus, its rear base comes with two large adjustable stabilizers with rubber pads, so you can perfectly level it on any flooring.

This TRUE Fitness treadmill doesn’t have a folding design, such as the Nautilus T616, for example. However, its front base features a set of wheels, so relocating the unit shouldn’t be too tricky once fully assembled.

The treadmill’s footprint is approx. 79″L x 31.5″W (200 x 80 cm). Thus, it’s not exactly the best choice for a small room or apartment. Plus, TRUE recommends leaving at least 20″ (51 cm) of clearance on each side and at the front, and at least 79″ (200 cm) of clearance at the rear for safe operation.

TRUE Fitness Performance PS300 Treadmill

The machine’s deck excels in sturdiness. It can support users up to 350 lbs (159 kg). It also integrates the TRUE Soft System and a high-adherence orthopedic belt for impact reduction during running and to secure the overall running experience.

The belt offers a running surface of 60″L x 21″W (152.4 x 53.34 cm). Therefore, the machine can accommodate runners up to 6’5″ (196 cm) comfortably, promoting a healthy, natural stride even when running at maximum speed.

This treadmill uses a set of 3″ rollers, quite a bit larger in diameter than for other similar machines. In addition, they feature a crowned design to prolong the lifespan of the belt and deliver better traction. Also, they integrate industrial-grade ball bearings, generating a smooth rotating motion.

Incline and step-up height

The TRUE Fitness Performance PS300 treadmill comes with an automatic incline system consisting of a motor and a lift situated at the deck’s front. However, the incline is only adjustable from the console.

When selecting an incline level from the console, the lift will raise the deck’s front accordingly. The deck doesn’t offer decline, though. Instead, it can only rise at the front, providing an incline.

The PS300 treadmill offers a maximum incline of 15%, which is approx. 8.5°. The slope is adjustable in 0.5% increments. However, the console also provides quick adjustment keys for the 3%, 5%, 7%, 9%, and 12% settings.

Some of the console’s database programs involve incline; therefore, if you choose them for your workouts, the slope (along with speed) will adjust automatically.

This TRUE fitness treadmill has a lower step-up height than other machines. This is because the surface of the belt is approx. 6.25″ (16 cm) above floor level. However, by setting the incline to maximum, its front part’s height will gain several inches. Thus, it’s best to place and use this machine in a room with a ceiling at least 10″ higher than your town height.

TRUE Fitness Performance PS300 Treadmill
TRUE Fitness Performance PS300 Treadmill

PS300 Motor

The TRUE Fitness Performance 300 treadmill uses a 3.0 CHP, industrial-grade motor. It’s a continuous-duty motor made to perform well without overheating or slowing down during prolonged workout sessions.

It also performs excellently even if the user is close to the maximum allowed weight and engages in top-speed workouts. The motor also uses a small flywheel, which also adds to the rolling motion’s overall stability.

The speed adjusts exclusively from the console. Just as for incline, you’ll find gradual and quick adjustment keys for speed. In addition, the rate is adjustable in increments of 0.1 MPH. This gives you the possibility to see the perfectly suited pace for each workout.

The machine comes with a standard U.S. 3-prong plug, not an adapter, and has 8′ (2.4 m) of cable. It requires a 120V 15A power circuit. The machine should be connected to a power circuit solely to avoid surges without other devices connected to the same circuit.

It’s not a bad idea to use a surge suppressor to prevent any damage to the motors or console if a surge happens.


The PS300 treadmill features a multi-function console equipped with a sizeable 8.5″ LCD, a blue LED backlight. The display shows the current speed and inclines and tracks time, distance, heart rate, pace, and calories burned.

At the end of the workout, it will provide you with a summary consisting of elapsed time, distance, calories, average heart rate, max heart rate, and average speed.

You can export your workout data on a USB flash drive to upload it online to the Wahoo Fitness App and keep track of your progress.

TRUE Fitness Performance PS300 Treadmill

The console unit also has a Bluetooth feature, compatible with Polar HR chest straps for wireless pulse monitoring. An HR chest strap accessory also comes included with the machine. However, if you don’t want to use it, you can still track your pulse via the EKG grips integrated into the front handles.

There are four user profiles on the console, so you can save various program settings by choosing between them quickly. Or, in case multiple persons use the machine, each person can have their workout settings. For each profile, you can input your weight so that the unit can calculate the number of calories burned more accurately.

In terms of extras, the console offers a tablet holder (or reading rack), two large bottle holders, and an accessory holder in the middle. A TRUE water bottle also comes included with the machine.

PS300 Pre-set Programs

The PS300 treadmill offers 1 Quick Start, 1 Manual, and nine preset programs in terms of programs. The preset programs are Hill Intervals, Rolling Hills, Cardio Challenge, Walk and Run Intervals, Speed Intervals, 5K, 10K, Half Marathon (13.1 mi/21.1 K), and Cruise Control.

There’s also the HRC Cruise Control program, which has its special window section on the unit’s display. This program allows you to lock in on your targeted heart rate. Then, One-touch HRC Cruise Control will automatically adjust your workout to maintain your target heart rate for your training duration.

There’s a downside with regards to the console workouts. The preset programs cap at 6 MPH speed, so if you’re a professional runner, this speed setting most definitely won’t suffice. Therefore, you will always have to improvise and use the manual speed/incline adjustment settings.

TRUE Fitness Performance PS300 Treadmill

PS300 Assembly and Maintenance

First of all, this treadmill is weighty, so it is advisable to be carried and assembled by two people. The deck with the rollers, belt, and motors comes already pre-assembled.

So, the assembly only requires you to add the console masts and the console, a task that shouldn’t take longer than 20-30 minutes. The manual provides step-by-step instructions for it, and several essential tools also come included.

For maintenance, periodic belt lubrication is necessary, and a bottle of lubricant comes with the machine. It’s also advisable to periodically vacuum under the deck and keep the running belt clean to prevent the motor’s vents from becoming clogged with dust or other objects.


  • Commercial-grade construction – the unit can hold users up to 350 lbs (159 kg);
  • True Soft deck cushioning system;
  • Large, 3″ rollers for superior traction and a long belt lifespan;
  • Motorized incline, 0% – 15%;
  • 3.0 CHP motor, speeds up to 12 MPH;
  • The unit’s speed adjust in increments of 0.1 MPH, allowing you to find the perfect pace for your workout;
  • Quick keys for speed and incline selection;
  • Motor equipped with a large flywheel for extra-smooth performance;

    TRUE Fitness Performance PS300 Treadmill
    TRUE Fitness Performance PS300 Treadmill

  • The PS300 has nine preset workout programs, covering most training requirements;
  • HRC Cruise program which automatically adjusts the speed to help you remain in your selected HR interval;
  • Four user profiles;
  • A USB port for workout data transfer;
  • Workout summary function;
  • Bluetooth function and Polar HR chest strap capability;
  • Polar chest strap included;
  • Bottle trays, accessory tray, tablet holder, and TRUE water bottle;
  • It provides a quiet operation;
  • Reasonably easy to assemble;
  • Little maintenance required;
  • Excellent warranty.


  • No sound system;
  • No cooling fan;
  • The maximum speed for the preset workout programs is only 6 MPH, but you can adjust the speed manually, up to 12 MPH.

TRUE Fitness Performance PS300 Treadmill Summary

The TRUE Fitness Performance PS300 is a commercial-grade treadmill equipped with a 3 CHP motor (0.5-12 MPH speed) and motorized incline (0%-15%). It offers a sizeable 60″ x 21″ running surface and an orthopedic deck with the TRUE Soft-cushioning system. Additionally, it’s a heavy-duty machine that can withstand users up to 350 lbs.

Moreover, it’s perfect for interval training, intense cardio training, stamina development, muscle toning, and weight loss. Of course, it’s not exactly an affordable machine, but considering that it offers commercial quality and comes with an excellent warranty, it stands up to the price and the test of time.

I hope you found this article helpful and informative. If you have anything you’d like to share or any opinions about my website, please speak up. I look forward to your comments, questions, and the sharing of ideas.

6 thoughts on “TRUE Fitness Performance PS300 Treadmill | Perfect for Interval Training”

  1. Wow, the true performance treadmill is a very good one. It really has so much to offer. It’s been a while since I saw someone give so much detail as you have given here.  

    I can deal with the issue of no sound system by just using my own sound system. Nice review here.

  2. The PS300 treadmill looks like it’s a really good one. I love working out but I always use an indoor cycling bike. 

    The part I like most about this treadmill is being able to set the incline. I’ll bet that a person would get quicker results running up an incline. I like this treadmill a lot. I hope to get one someday. 

  3. Hi Robert

    Thanks for this comprehensive review. 

    I’ve been thinking of getting a treadmill recently and glad I’ve stumbled across your post. I really like the idea that it has different user profiles. However, you mentioned there is no cooling fan on this product so I’m wondering how long can someone use this before it overheats?



    • Hello Teresa. I’m sorry for the confusion about the fan. When I mentioned there wasn’t a fan, I was talking about a fan for cooling down yourself during a workout. 

      The PS300 is a commercial-grade treadmill so you wouldn’t have to worry about it overheating. If you are in need of a treadmill might I suggest the ProForm 505 CST or the Horizon T101-05. I’ve included links to them so that you can have a look.

      If you have any other questions please don’t hesitate to contact me.

  4. Hi Robert,

    It’s nice to go for a jog on a treadmill when it’s raining, I find the warranty and the pairing with your phone are key points that caught my attention to it. 

    I do have one concern is whether they provide the assembly when delivering to my place since I am very bad at it? (really really bad…)

    • Hi Matt, if you purchase from there may be a professional service in your area. You would order the service when purchasing the treadmill. However, the service is not available in all areas so it just depends. If it’s not available through Amazon then I suggest searching for a professional assembly service in your area. You should be able to find one.

      Thanks for your interest.


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