The Zero Runner ZR7 is a unique cardio trainer built in the USA by Octane Fitness. It gets its name for what it lets people do: run with zero harsh impact! Additionally, ZR7 supports walking, jogging, and simulated climbing. Furthermore, its elliptical footpath naturally adjusts to match the user’s gait up to 58″.
This machine suspends the entire body for all exercise types to allow efficient cardio training and calorie burn without straining sore joints, muscles, or connective tissues. Its combination of stride versatility and zero impact makes the Zero Runner ZR7 a popular alternative to elliptical trainers, stair climbers, and treadmills.
The Zero Runner ZR7 in this review, unlike the ZR8, does not have moveable armbars. Instead, it’s sold with optional cross-training equipment for upper body exercise and gives access to cross-training workouts as well as regular lower body workouts. The digital training platform SmartLink delivers these workouts.
Learn more in my complete review below!
Product: Zero Runner ZR7 by Octane Fitness
Price: For a great deal on this hybrid, merely go here on Amazon
Warranty: Frame lifetime / parts 5-years / labor 1 year
My Rating: 9/10
Affiliate Disclosure: As an Amazon Affiliate Program participant, I earn commissions on purchases made through links in this post. Full disclosure
Details and Specifications:
- Compact / Folding: No
- Incline: N/A
- Stride Length: 58″
- Flywheel: N/A
- Programs: 35 Programs
- Fan: No
- Weight Capacity: 300 LBS
- Dimensions: 63″ L x 38″ W x 58″ H
ZR7 Mastering Every Mile
The ZR7 was created to meet an audacious goal: to provide an authentic running experience with zero impact. The ergonomics of the Zero Runner fit users of all sizes.
Simulate walking with short strides, take full advantage of the ZR7’s design, and increase speed to replicate an all-out running motion with strides up to 58 inches.
The ZR7 also educates you about your stride and form. Built-in intelligence traces your stride while you walk, jog, or run. So, you can track your form and ensure that you are performing strongly throughout your workout.
Zero-impact running
The Zero Runner cracked the code to replicate actual running motion with zero impact. Incorporating the Zero Runner into your training schedule allows you to continue to add the miles but without the impact on your joints.
The pedals are independent, so you have free motion and flexibility to create a customized stride to walk, jog or run that feels best to your body. The Zero Runner’s patented hip and knee joints facilitate this custom motion and natural stride – you can replicate what you do outside.
Instead of merely adding additional miles — get more out of every mile by supplementing your training with the Zero Runner so you stay active and prevent injuries.
Whether you’re starting an exercise program, running a career, or being an experienced marathoner, you will benefit from the zero impact on your body. Thus, it will ultimately result in superior running performance.
Build your endurance, strengthen your muscles, and look forward to your next run outside by combining the best of both worlds with the Zero Runner and outdoor running.
ZR7 SmartLink
In addition to featuring hundreds of well-categorized tutorial videos and preset training programs, SmartLink can set up personalized 30-day, 60-day, and 90-day exercise plans.
The Octane ZR7 can provide gait analysis along with heart rate, distance covered, and other vital statistics on its LCD screen with each workout session. In addition, trainees can save data in SmartLink for long-term tracking.
The Octane ZR7 is ideal for those who love to run but can’t always train outdoors or who are training with extra care to avoid exercise-related injury. This alternative to treadmills and elliptical trainers supports climbing, walking, and running with up to 58″ elliptical paths and zero harsh impact.
The Zero Runner ZR7 has helpful electronics, too; it can provide gait analysis and is compatible with the SmartLink digital training platform.
Octane Fitness has paired the Zero Runner ZR7 with a competitive warranty package that provides five years of parts protection, among other benefits.
My Favorite Features
The Octane ZR7’s defining feature is its naturally adjusting stride. For this purpose, its pedals move independently from each other to support your natural gait. Therefore, you can take short stairclimbing steps, long walking strides, or top speed sprints — all with zero impact on your ankles, knees, and back.
Attachments come included to help you cross-train with upper-body stretches and other exercises. In addition, training programs in the ZR7 can prompt you to switch between activities.
An astride monitor is included to help improve your gait and performance. Keep an eye on the Stride Tracing feature to see when fatigue is evident. Then, adjust your form and train more effectively!
Furthermore, long-term data tracking is by StrideLink. With StrideLink, you can monitor a wide range of stats such as distance covered, heart rate, and calories burned. View just your current workout, a month’s worth, or your entire history of training on the Octane.
Besides, the ZR7 is compatible with Bluetooth, Polar, and ANT+ transmitters for heart rate data. It also has contact sensors.
The console runs on batteries, so there’s no cord to limit your placement of the machine.
More Features
- Functions as a stair climber, elliptical, and treadmill
- Zero-impact design minimizes the risk of injury.
- Bluetooth© is included for workout programs and data tracking.
- Can hold a tablet computer (Two locations)
- Heart rate monitoring (Wireless and contact)
- Gait analysis to promote healthy posture and endurance
- Water bottle holder
- Optional attachments for strength training
- Low step-up height for comfort and to fit in rooms with low ceilings
- The cordless design lets the machine work anywhere.
- Not too bulky for home use (Footprint is 38″ x 63″)
- Transport wheels
- Generous warranty (Five years for parts, lifetime for the frame, one year labor)
ZR7 Smarter Workouts
The Octane Fitness app lets you pick your training goals – endurance, strength, or active recovery – and develops a customized training regimen. As a result, the Octane Fitness app stimulates progress and performance. It even re-calibrates mid-plan if necessary to ensure that you are on track.
Use the Octane Fitness app to help improve your efficiency and strength so you can perform your best!
Compatible with Bluetooth 4.0; 4th generation iPad or later; iPad Mini 2 or later; iPhone 5 or later; iPod Touch 6th generation or later; running iOS 10.0 or later. Internet connectivity is required for specific videos through WiFi or mobile networks (GSM/3G/4G/LTE). Android Tablets running Android OS 5.0 or later, 1 GB of RAM (not compatible with Android phones).
Note: The tablet displayed in the image sells separately.
Stride Tracing
Becoming a better and more efficient runner is all about the data, and now the Octane Fitness app offers stride tracing technology.
Runners can monitor their stride’s health throughout the workout with the Stride Tracing technology in the Octane app. Monitor your stride throughout your run, and you’ll see right away when your stride changes as you get fatigued.
The Octane Fitness app traces your stride length and heel kick height. You can keep a constant eye on yourself, so you can easily adjust your form and perform stronger.
Compatible with Bluetooth 4.0; 4th generation iPad or later; iPad Mini 2 or later; iPhone 5 or later; iPod Touch 6th generation or later; running iOS 10.0 or later. Internet connectivity is required for specific videos through WiFi or mobile networks (GSM/3G/4G/LTE). Android Tablets running Android OS 5.0 or later, 1 GB of RAM (not compatible with Android phones).
ZR7 CROSS CiRCUIT
With CROSS CiRCUIT and the Octane Fitness app, incorporating strength training into your running program has never been easier. CROSS CiRCUIT includes running on the Zero Runner and strength, stretching, or yoga intervals off the machine to help you become a more well-rounded runner.
Choose from various pre-designed workouts, including those that emphasize your hips, hamstrings, glutes, and more to maximize your strength, endurance, and overall fitness level.
One of the best ways to stay injury-free during your running or workout program is to cross-train. Whether you’re a walker, exerciser, weekend warrior, or ultra runner, everyone can benefit from cross-training on the Zero Runner to reduce the risk of getting injured.
Cross-training varies the stresses to the body so that overall conditioning improves, strengthening your weak links. Plus, cross-training can decrease the tendency to overtrain by incorporating balance and variety, so you can stay injury-free and keep working toward your goal.
Compatible with Bluetooth 4.0; 4th generation iPad or later; iPad Mini 2 or later; iPhone 5 or later; iPod Touch 6th generation or later; running iOS 10.0 or later. Internet connectivity is required for specific videos through WiFi or mobile networks (GSM/3G/4G/LTE). Android Tablets running Android OS 5.0 or later, 1 GB of RAM (not compatible with Android phones).
Workout Tracking
The Octane Fitness app makes it easy to see and share your progress. It automatically stores your workouts and preferences and tracks your sweat session details – all in one convenient app!
You can monitor distance, speed, heart rate, and more for today’s workout, the past 30 days, or since you began using the app – for a quick, comprehensive view of your efforts.
Compatible with Bluetooth 4.0; 4th generation iPad or later; iPad Mini 2 or later; iPhone 5 or later; iPod Touch 6th generation or later; running iOS 10.0 or later. Internet connectivity is required for specific videos through WiFi or mobile networks (GSM/3G/4G/LTE). Android Tablets running Android OS 5.0 or later, 1 GB of RAM (not compatible with Android phones).
Pros
- Total body suspension;
- Cordless (Console uses batteries);
- Naturally adjusting stride length up to 58″.
- Tracks your gait to help improve form;
- SmartLink training and data tracking;
- Free set of resistance bands;
- Cross-training attachments;
- Tablet holders (Two locations);
- Water bottle holder;
- Transport wheels;
- Wireless heart rate monitor (HR Chest Strap comes included).
Cons
- High price;
- Cross Circuit Pro kit with weights sold separately.
Zero Runner ZR7 Summary
The Octane Fitness Zero Runner ZR7 is unique for simulating running, jogging, and walking with zero impact. It’s especially popular with people who enjoy running “the usual way” but know that repeatedly pounding pavement or a treadmill deck has risks.
Whether you have struggled with joint sensitivity or are aiming to avoid it altogether, the ZR7 can be the perfect solution to keeping fit.
Thus, it makes serious and safe cardio training available 24/7. Furthermore, manageable size, cordless operation, and attached wheels help make it a convenient home use trainer.
I hope you found this article helpful and informative. Would you please speak up if you have anything you’d like to share on the topic or any opinions about my website? I look forward to your comments, questions, and the sharing of ideas.
Thank you so much for sharing with us a thorough and informative review. Exercises are needed to keep the human body fit. One such machine to help keep the body fit is the Zero Runner ZR7 from Inspire Fitness. The joint-friendly Zero Runner ZR7 is a hybrid treadmill and elliptical trainer that suspends your whole body. Its innovative design supports your natural walking gait, plus it automatically adjusts for shorter steps or longer-running strides up to 58″. The ZR7 also has moving armbars with adjustable resistance. I have benefited from exercising on this machine, and I would highly recommend the ZR7 for keeping fit. I would say to those who want to keep their body fit; the ZR7 is a buy.
You’re welcome and thanks for sharing.
All the best!
Over the years, innovation has taken over even in the fitness world. The ability to imitate actual running with zero impact has arrived with the Zero Runner. Unlike any other cardio machine, Octane’s Zero Runner delivers a natural, super-smooth running stride that replicates real running without the pounding on your joints.
The primary reason why I like this machine is the independent pedals suspending your body and engaging your core, so your feet never hit with the ground. It has eliminated impact and removes any limits to your running schedule.
Hello David, thanks for leaving a comment. Have you ever used a zero runner before? I have and it was a bit awkward in the beginning but after I got used to it the feeling was perfect.
All the best!