Is the Body-Solid DLAT-SF Pro Dual two machines in one?

February 6, 2020 Robert

The design of the Body-Solid DLAT-SF Pro Dual Lat & Mid Row Machine is impressive with advanced structural engineering and biomechanics. The machines are innovative and feature robust materials that increase the durability of frequent use. The exterior of the frame features electrostatically applied powder coating with 11-gauge oval tubing for additional comfort and protection.

The high-density foam rubber handgrips and handles make it easier to exercise because there is less pressure. The aircraft cables withstand 2500 lbs of force (1133.9 kg), and they are .217 inch in diameter (5.5 mm). Durafirm upholstery, constructed with two-inch high-density foam, is featured on the seat and can withstand the wear-and-tear of daily use.

The Lat Pulldown with Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user’s body weight.

This device is made of quality materials and is highly effective for people who need a quality workout. The variety of exercises is a great way to get an effective upper body workout. This machine provides a full upper body workout and is compact enough to be placed in a small home gym.

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Is the Marcy MKM-81010 Home Gym excellent for beginners?

January 13, 2020 Robert

The frame of Marcy Stack MKM-81010 Home Gym is made of 2 x 2.5”, heavy-duty, 14-gauge steel tubing. The base frame structure sports rectangular tubing, whereas the press arms and many other parts are cylindrical. Thus, although this is not a commercial gym machine, it’s constructed with superior durability in mind.

The MKM-81010 features a standard cable resistance system and a weight stack system. Each plate weighs 15 lbs (6.8 kg), whereas the top selector plate weighs 5 lbs (2.26 kg). Hence, the weight of the stack is 200 lbs (90.7 kg).

The Marcy MKM-81010 is easy and comfortable to use. All handles and arm developers have good grips so that users can easily hold them and work out with reliability. Also, the dual function arm developer, as well as leg developer, feature excellent foam padding, making this home gym unit extremely comfortable to use.

The Marcy MKM-81010 Home Gym has a 200 lbs vinyl/concrete weight stack, 291 lbs maximum weight resistance, five main workout stations, and a possibility to perform over 30 exercises. The Marcy MKM-81010 is an excellent home gym system for beginners as well as intermediate users because it can work out almost every muscle in users’ bodies.

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Is the BodyCraft CFT Functional Trainer built to last a lifetime?

December 30, 2019 Robert

The BodyCraft CFT Functional Trainer is a low profile, total body training device with a space-efficient footprint. The CFT has a height of 82.5 inches, allowing it to fit into rooms that no other functional trainer can. The tough diamond gray and textured black powder-coated finish evenly coats all surfaces for a long-lasting finish.

With dual swivel pulleys and its cable travel, almost any movement imaginable is possible. Advanced with its two-sided support frame, the BodyCraft CFT Functional Trainer provides a more stable construction allowing bodyweight exercise. Each arm can move independently through 36 positions and 180 degrees, accommodating users of all heights and size.

Whether the motion is for Strength Training, Sport Specific, or maybe it’s a motion you perform at work or during leisure activities, the BodyCraft CFT allows you to train the way you move. You define the path of movement, strengthening every part of your body, improving your core, balance, and coordination.

The CFT Functional Trainer from Bodycraft comes with a 150lb weight stack upgradable to 200lbs. The weight stack to the user weight ratio is 4:1, providing up to a total of 37.5 lbs (50lbs with 200lb option) resistance allows for extremely smooth action, 2.5lb increment weight increases, and a more excellent range of motion. When you connect both pulleys, they then have a transfer ratio of 2:1 for heavy exercises.

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Is the Body-Solid FCD-STK Weight Assisted Chin-Dip Machine for everyone?

December 24, 2019 Robert

The FCD-STK Weight Assisted Chin-Dip Machine by Body-Solid comes with a weight-assisted knee-pad mechanism. The Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight.

Everyone has been at the starting point at some time in their lives. What makes the Body-Solid Weight-Assist Knee Raise, Dip & Chin Up so unique is the ability to not only accommodate beginners but help them along their way to fitness freedom. Now, no matter what fitness level, users can tackle their goals head-on. The Weight Assisted Chin/Dip Machine makes it easy.

This Body-Solid chin-dip machine with the weight-assisted knee-pad mechanism has a 210lb weight stack (upgradeable to 310 lbs or 410 lbs) that allows counterbalancing of your bodyweight. Build the muscles of your arms, shoulders, and back with pull-ups, chin-ups, and dips using this fitness equipment.

Add strength to your lower abdominal muscles with the vertical knee raises facilitated by this machine. Power through knee raises to tighten up that lower abdominal, or stroll through some dips and get firm, sleek triceps. Then, take it to the other side and build tremendous lats and biceps with the lat/chin pull-up.

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How does the FR 810XLT Super Max Power Cage put safety first?

December 23, 2019 Robert

The FR 810XLT Super Max Power Cage by Fitness Reality is one for those that are looking for any sort of workout, including heavy lifting to build and tone muscles. It is constructed with a tubular frame from 2” x 2” sturdy steel making it heavy-duty and durable. The chrome plating gives it extra toughness as well.

There is an abundant amount of space for walking in so that you can maneuver through various side exercises. The walk-in area is 50.5″ in length, 46.5″ in width, and 83.5″ in height. The total weight of the machine is 133.5 pounds when fully assembled. With the size of the FR 810XLT, there is a need for quite a bit of space to store it.

When considering the purchase of a power rack, safety should be at the top of the priority list. When working out in your home gym, chances are you are going to be doing it alone. There isn’t going to be anyone there to help you if something goes wrong. With this in mind, it has two 3.25 inches, long chrome lock-on safety bars, and two 23 inches long chrome dual mounted safety bars; everything stays in place.

Along with completing heavy lifting workouts, grip bars for pull-ups are available so that back muscles, shoulders, and arms can get the work that you want to strengthen those areas. Additionally, two stability bars are for the back of the FR 810XLT machine, and that boosts the stability factor of this piece of gym equipment as well.

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Is the Body-Solid GDCC200 Functional Trainer a good investment?

December 21, 2019 Robert

The Body-Solid GDCC200 Functional Trainer has been designed with a minimal frame width and depth to ensure the overall footprint isn’t too large. Thus, making it ideal for more compact home gyms. Although the frame width is as narrow as possible, Body-Solid hasn’t sacrificed any versatility when it comes to combining this trainer with a high-quality bench.

If you’ve ever used a cable trainer in the past, you’ll no doubt have realized the almost limitless range of exercises you can perform. This is particularly true when combining the cables with some of the optional attachments, such as the GDCC pressing bar, straight bar, or rope.

Iso-lateral movements also give you much greater freedom of movement than a smith machine or single cable pulley system can provide. Thereby, creating a more significant stretch and contraction in the muscles, you’re training.

With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability, and precision-fitted components, the Body-Solid GDCC200 represents unbeatable value in today’s advanced fitness market.

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Is the Marcy MWM-7041 Weight Cage Home Gym affordable?

December 20, 2019 Robert

Create your home gym with the Marcy MWM-7041 Weight Cage Home Gym. Its versatile design and durable steel construction ensure this home gym to accommodate your varied workouts.

Its cable system generates a 1:1 ratio of resistance from weights loaded on the sliding weight post. For example, 100 pounds of weight plates make 100 pounds of resistance. It can be used as a power rack to perform the most beneficial compound exercises like bench press, squat without the need of a spotter safely.

The pulley system is useful to practice cable exercises like lat pulldown or rowing. The multi-grip pull up and dip bars lets you do bodyweight training. And, you can keep your home gym in order thanks to the weight plate storage.

The Marcy MWM-7041 Weight Cage Home Gym is a compact machine that is packed with many functions to have a total body workout. This strength training equipment is very versatile and gives a good workout experience in general. On top of that, its price is affordable as well.

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