The Total Gym Apex G3 is one of the best pieces of home gym equipment you can get when strengthening and toning muscle. The Apex G3 can help out anyone looking to lose weight, sculpt and build muscle and get and stay healthy. It’s a great piece of equipment for people of all ages and genders, no matter their current fitness levels or experience with exercise.
It does more than help you lose weight; it helps you transform fat into lean, healthy muscle, which helps out with all kinds of things. Moreover, it helps raise your metabolism, allowing you to burn calories more efficiently. It can help regulate blood sugar, blood pressure, and cholesterol levels.
One of the best features of the G3 is that it provides you with eight different levels of resistance. This means you can use the equipment no matter where you are in your fitness journey. Even better, becoming healthy and more toned doesn’t mean you “outgrow the machine.” Instead, you go up to the next level of resistance for a more strenuous workout.
The main features of the G3 are its glideboard, wing attachments, cable kit, and pulley system. With these, you can perform 70+ different exercises to work the different areas of your body. These exercises – and so many more – can be found either in the exercise guide, flipbook, DVD, or the Total Gym TV site.