Valor Fitness BD-62 Cable Station – Ideal for Home Use!

If you’re looking for compact exercise equipment that is ideal for home use, then look no further. The Valor Fitness BD-62 Cable Station allows you to target a variety of muscle groups while remaining incredibly compact.

This system must mount to a wall to ensure optimal safety and workout effectiveness. There are attachment points at the top and bottom of the machine for mounting.

The BD-62 is a dual-pulley system that adjusts into 16 different positions. The versatility of this cable station allows you to perform a variety of exercises. With this machine, it’s possible to perform bicep curls, triceps extensions, shoulder presses, reverse flyes, squats, lunges, ab crunches, chest presses, rows, single-arm rows, pull-throughs, face pulls, and many more.

The BD-62 holds Standard Plates but is commonly used with Olympic Plates as shown in photos. The Valor Fitness EX-10 Olympic Sleeve Adapter and the Valor Fitness SC-1 Olympic Sized Spring Clips can also be purchased separately to secure Olympic Sized Plates.

Read moreValor Fitness BD-62 Cable Station – Ideal for Home Use!

Please follow and like us:

The Body-Solid DLAT-SF Pro Dual – Two Machines in One!

The design of the Body-Solid DLAT-SF Pro Dual Lat & Mid Row Machine is impressive with advanced structural engineering and biomechanics. The machines are innovative and feature robust materials that increase the durability of frequent use. The exterior of the frame features electrostatically applied powder coating with 11-gauge oval tubing for additional comfort and protection.

The high-density foam rubber handgrips and handles make it easier to exercise because there is less pressure. The aircraft cables withstand 2500 lbs of force (1133.9 kg), and they are .217 inch in diameter (5.5 mm). Durafirm upholstery, constructed with two-inch high-density foam, is featured on the seat and can withstand the wear-and-tear of daily use.

The Lat Pulldown with Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user’s body weight.

This device is made of quality materials and is highly effective for people who need a quality workout. The variety of exercises is a great way to get an effective upper body workout. This machine provides a full upper body workout and is compact enough to be placed in a small home gym.

Read moreThe Body-Solid DLAT-SF Pro Dual – Two Machines in One!

Please follow and like us:

Is the Marcy MKM-81010 Home Gym Excellent for Beginners?

The frame of Marcy MKM-81010 Home Gym is made of 2 x 2.5”, heavy-duty, 14-gauge steel tubing. The base frame structure sports rectangular tubing, whereas the press arms and many other parts are cylindrical. Thus, although this is not a commercial gym machine, it’s constructed with superior durability in mind.

The MKM-81010 features a standard cable resistance system and a weight stack system. Each plate weighs 15 lbs (6.8 kg), whereas the top selector plate weighs 5 lbs (2.26 kg). Hence, the weight of the stack is 200 lbs (90.7 kg).

The Marcy MKM-81010 is easy and comfortable to use. All handles and arm developers have good grips so that users can easily hold them and work out with reliability. Also, the dual function arm developer, as well as leg developer, feature excellent foam padding, making this home gym unit extremely comfortable to use.

The Marcy MKM-81010 Home Gym has a 200 lbs vinyl/concrete weight stack, 291 lbs maximum weight resistance, five main workout stations, and a possibility to perform over 30 exercises. The Marcy MKM-81010 is an excellent home gym system for beginners as well as intermediate users because it can work out almost every muscle in users’ bodies.

Read moreIs the Marcy MKM-81010 Home Gym Excellent for Beginners?

Please follow and like us:

BodyCraft CFT Functional Trainer – It’s Built to Last!

The BodyCraft CFT Functional Trainer is a low profile, total body training device with a space-efficient footprint. The CFT has a height of 82.5 inches, allowing it to fit into rooms that no other functional trainer can. The tough diamond gray and textured black powder-coated finish evenly coats all surfaces for a long-lasting finish.

With dual swivel pulleys and its cable travel, almost any movement imaginable is possible. Advanced with its two-sided support frame, the BodyCraft CFT Functional Trainer provides a more stable construction allowing bodyweight exercise. Each arm can move independently through 36 positions and 180 degrees, accommodating users of all heights and size.

Whether the motion is for Strength Training, Sport Specific, or maybe it’s a motion you perform at work or during leisure activities, the BodyCraft CFT allows you to train the way you move. You define the path of movement, strengthening every part of your body, improving your core, balance, and coordination.

The CFT Functional Trainer from Bodycraft comes with a 150lb weight stack upgradable to 200lbs. The weight stack to the user weight ratio is 4:1, providing up to a total of 37.5 lbs (50lbs with 200lb option) resistance allows for extremely smooth action, 2.5lb increment weight increases, and a more excellent range of motion. When you connect both pulleys, they then have a transfer ratio of 2:1 for heavy exercises.

Read moreBodyCraft CFT Functional Trainer – It’s Built to Last!

Please follow and like us:

Body-Solid FCD-STK Weight Assisted Chin-Dip – Is it for You?

The FCD-STK Weight Assisted Chin-Dip Machine by Body-Solid comes with a weight-assisted knee-pad mechanism. The Fusion Chin-Dip provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight.

Everyone has been at the starting point at some time in their lives. What makes the Body-Solid Weight-Assist Knee Raise, Dip & Chin Up so unique is the ability to not only accommodate beginners but help them along their way to fitness freedom. Now, no matter what fitness level, users can tackle their goals head-on. The Weight Assisted Chin/Dip Machine makes it easy.

This Body-Solid chin-dip machine with the weight-assisted knee-pad mechanism has a 210lb weight stack (upgradeable to 310 lbs or 410 lbs) that allows counterbalancing of your bodyweight. Build the muscles of your arms, shoulders, and back with pull-ups, chin-ups, and dips using this fitness equipment.

Add strength to your lower abdominal muscles with the vertical knee raises facilitated by this machine. Power through knee raises to tighten up that lower abdominal, or stroll through some dips and get firm, sleek triceps. Then, take it to the other side and build tremendous lats and biceps with the lat/chin pull-up.

Read moreBody-Solid FCD-STK Weight Assisted Chin-Dip – Is it for You?

Please follow and like us: