muscle sculpting

Total Gym APEX G5 Home Fitness | Provides Total Body Strength Training

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Total Gym APEX G5 is a full-body commercial level workout equipment with an innovative and multi-purpose design for resistance and cardiovascular training as well as stretching in the comfort of your home. The APEX G5 is suitable for people between 8 and 80 and at different fitness levels.

The APEX G5 offers 80+ exercises using the glideboard and your body weight and different resistance levels. It is a low-impact type of fitness equipment that will not put any burden on your knees or joints. You can move from one exercise to the next smoothly and effortlessly on it.

The Total Gym APEX G5 is a sturdy product with a tubular steel frame and excellent quality components and attachments, including a heavy-duty pulley. And it will feel very stable as long as the total weight is not over 375 pounds. I like that it is relatively easy to switch the configuration for different exercises. You’ll experience an excellent full range of motion.

As for accessories, you will find the dip bars, two stability mats, wing attachment, leg pull accessory, larger squat stand, training deck with holder, workout and nutrition manuals, Total Gym TV access, user manual, and a DVD. You also have the cable pulley system for a variety of upper and lower body exercises.

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REP Fitness PR-1000 Power Rack | Take Your Workouts to the Next Level

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REP Fitness produces excellent fitness equipment for homes at an affordable price. For example, the REP Fitness PR-1000 Power Rack model integrates two pull-up bars (1.25-inch standard and 2-inch fat-grip) with a 400-pound weight capacity. The PR-1000 is an excellent centerpiece for your home or garage gym.

The PR-1000 is constructed with 2″ x 2″ 14-gauge steel and weighs 144 lbs, and supports 700 lbs of weight on the included j-cups. Also, its total dimensions are 83″ H x 48″ W x 48″ D (58″ W at the rear bottom brace and 26″ depth inside to inside, and 44″ wide inside to inside). The PR-1000 comes with weight horns to store plates and stabilize the rack, so there is no need to bolt it down.

Optional equipment for the REP Fitness PR-1000 Power Rack includes extra weight storage, dip attachment, and the lat pulldown and low row attachment. In particular, the lat pulldown and low row attachment bring a lot of versatility and exercise variations to the PR-1000.

The optional weight storage extension allows you to store 1000 lbs of plates and two barbells without taking up much additional space. The optional dip bars attachment is easy to install and adjust and has a 400 lb weight capacity.

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Marcy Pro Deluxe Cage System PM-5108 | All-in-One Strength Training

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Perform an effective full-body workout and be in the best shape of your life with the Marcy Pro Deluxe Cage System PM-5108! Build the body of your dreams and stay fit and healthy right in the comfort of your home. The PM-5108 has a maximum user weight of 300 lbs and holds 300 lbs of weight on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post.

Made from sturdy oversized 14-gauge powder-coated steel, this PM-5108 all-in-one cage system effectively resists scratches and chipping that may result from heavy use. It’s improved with a guided weight trolley and adjustable contoured foam roller pads for additional comfort during workout sessions.

This Marcy Pro Deluxe Cage System comes equipped with a high pulley lat tower, a low pulley station, and a removable bench for a convenient workout system that allows you to perform basic to intense exercise routines. In addition, its cage is also utilized as a squat rack, enabling you to execute leg workouts comfortably.

It comes with a multi-position seat pad that can adjust into three positions: inclined, flat, and decline to give you the advantage of performing chest press exercises. It also comes with an adjustable bar and safety catches suitable for weightlifting for 6- and 7-foot Olympic barbells. Unfortunately, the barbell and weights do not come with the cage system.

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Sunny SF-BH6802 Power and Squat Rack | A Fully Loaded Power Rack

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Take your home gym to the next level with the Sunny SF-BH6802 Power and Squat Rack. The compact gym rack lets you work out right in the comfort of your own home or garage. The result; a fully loaded power rack with features such as the included 360-degree swivel built-in landmine post, raised height pull-up bar, exercise band attachment points, durable J-hook, and spotter’s arms.

Safety is a crucial feature integrated into the power rack design. The 16” spotter arms allow you to go heavy during weight lifting sessions while reducing the risk of injury. J-Hooks support weightlifting bars and weights up to 880 pounds.

The SF-HB6802 Power & Squat Rack is easy to assemble with the bolt-together design and 30 adjustment points to fit people of all sizes. In addition, the squat rack is built with ample room to provide easy side-to-side movement. Therefore, you can perform squats, curls, shrugs, pull-ups, pushups, and more.

Exercise band attachments along the sides of the power rack support up to three-band attachments on each side of the frame so that you can safely place them on the weightlifting bar to add additional progressive resistance. This is great for those looking to add a new variable to their training program.

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Marcy SM-4033 Smith Machine | All-in-One Strength Training Machine

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One of the best gyms for home use is the Marcy SM-4033 Smith Machine, an all-in-one strength training machine designed and built for home use. It offers everything you need to build muscle, get strong and burn fat. It can train all major muscle groups and give various exercises for other smaller muscle groups.

The smith machine bar allows you to perform exercises such as squats, deadlifts, presses, and rows in an assisted and safe environment. This feature is excellent for the very weak, or if you’re looking to train heavy while alone, it has safety stops that allow you to escape safely from the bar whenever needed.

The cables are steel aircraft cables, and they allow you to perform exercises such as cable crossovers, cable lat pulldowns, triceps extensions, single-arm rows, Russian twists, and cable crunches. It is an independent motion upper body system that is strong and smooth.

To add to the convenience, the Marcy SM-4033 Smith Machine comes with several attachments – Short Bar, Triceps Rope, Cable Handle (2), and a Land Mine attachment. When not in use, easily store your bar and weights using the included bar holder and weight posts. Throw your gym membership away and get the all-in-one Marcy SM-4033 Smith Machine.

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HulkFit 1000-Pound Power Cage | Multi-Purpose Design and Features

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The HulkFit 1000-Pound Power Cage is a fully-functional power cage with a multi-purpose design and features. With this in mind, the entire frame is 11-gauge, 2.5” x 2.5” heavy-duty steel with an H-shape base for increased stability and safety. The bottom also has rubber feet, which adds to the stability. The cage is a combination of yellow (mainly) and black colors.

Moreover, apart from admiring its capability of sustaining 1000 pounds of weight, I like the fact that it comes with steel safety bars and extra J-hooks. Additionally, it includes two dip bars with safety locks on them for complete safety during intense training.

You can efficiently perform all your power and strength training, including squats, shoulder and bench presses, and deadlifts, without any safety concerns. It also provides you with the comfort and ease of 2 diamond-design steps for perfect stepping within the cage, foam grips on the bars, and rubber feet to ensure stability.

The HulkFit 1000-Pound Power Cage gives you another fantastic option for a power cage. You will be able to set this up quickly and easily, and it also has a lot of customizable options (sold separately) to make sure that you get everything you need.

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