smith machine

Marcy Pro SM-4903 Smith Cage | Perfect for any Home Gym Set-Up

by

The Marcy Pro SM-4903 Smith Cage Home Gym is for serious workouts, with over 50+ exercises possible on this fantastic home gym to keep your workout session ever-changing and different.

The SM-4903 targets the whole body to build muscle. This fantastic home gym even has the option of adding resistance bands to increase the intensity of your workout with a high and low dual crossover two pulley system to target those chest muscles.

What makes the Marcy Pro SM-4903 Smith Cage Home Gym perfect is its universal design, which allows for additional attachments. A sealed ball bearing system has been built into the overhead pulley system to provide a smooth glide experience. The bench seat has four adjustment positions, while the backrest has 6 to give you flexibility throughout your workout.

What separates the SM-4903 from other machines is that you can pull the bench away from the cage. This will allow you to use free weights to target more muscles and provide a more rounded, balanced workout experience while also been compatible with a 7ft Olympic bar.

Read more

Marcy SM-4008 Combo Smith Machine | An Excellent Option

by

The Marcy SM-4008 Combo Smith Machine is an excellent option for use. While it is a little more expensive than some of the other mid-range options out there, it does come with a considerable amount of exercise options, plus unrivaled durability too.

Keep in mind, this item is big, heavy, and bulky, plus it requires the purchase of free weights.  Moreover, the Marcy SM-4008 Combo Smith Machine’s oversized steel tubing frame makes it an incredibly sturdy home gym option. Every last part of this mid-range home gym is durable and built to last for years to come.

The SM-4008 comes with a total leg developer with many different leg exercise options. The Marcy SM-4008 Combo Smith Machine also comes with a pull-up bar for upper body workouts, plus it also has high cross pulleys for cross over weight lifting exercises. The SM-4008 also comes with a highly adjustable bench that can be flat, inclined, or declined for various uses, plus it is removable as well.

The Marcy SM-4008 Combo Smith Machine has many different exercise options for you to explore. You can work out every single muscle in your body using the Marcy SM-4008 Combo Smith Machine.

Read more

Powerline PSM1442XS Smith Machine | A Real Powerhouse

by

The Powerline PSM1442XS Smith Machine by Body-Solid is ideal for upper and lower body workouts. It comes with various accessories such as a workout bench, pec station, leg developer station, lat row station, and preacher curl station. Moreover, to enable you to work out your different muscle groups.

The Body-Solid Powerline Smith Machine uses four 2″ x 2″ 12 gauge steel pillars to support and guide the patented Super-Glide carriage during your most vigorous sets. It comes with 14 lockout positions, and adjustable safeties assure the ultimate lifter safety while striving for more significant muscle gains.

The Powerline PSM1442XS Smith Machine Package is a fusion of freeweight power with safety and control. Push your limits and make faster gains than you can imagine without the need for a spotter. The Powerline PSM1442XS Smith Machine has been building better bodies for decades and can get you where you want to be… Bigger, Faster, and Stronger.

The Powerline PSM1442XS Smith Machine Package is a real powerhouse that is often imitated but never duplicated. It’s a sophisticated combination of free weight power and resistance, coupled with safety and control.

Read more

Valor Fitness BE-11 Smith Machine | Suitable for Powerlifters

by

If uncomplicated is what you’re looking for, then the Valor Fitness BE-11 Smith Machine is a perfect option. This is pure Smith Machine: No half-cage, no racking, no worldly attachments.
Although it’s simple, it’s also heavy-duty, very sturdy, and has all of the features you’d expect of a suitable Smith Machine.

The 30 lb knurled bar runs smoothly on the reverse-pitched guide rods via linear ball bearings. These are well made and work perfectly no matter how much weight you have loaded up. The safety latches are solid steel and lockout at 14 different points along with the frame. There are additional safety latches and springs that can be set separately at any height.

A Smith machine with a track and linear bearings are ideal for bench presses, military presses, shrugs, squats, curls, lunges, and much more. The bottom of the track even features safety springs to catch the bar if you drop it, something that stops the bar from hitting your feet and the plates from smashing into the ground.

Another useful little feature of this Smith Machine is that it uses either standard 1″ plates or Olympic plates (with 2″ holes). If you want to use Olympic plates, it has sleeves that fit the bar and storage pegs. Although these aren’t the highest quality (the plastic end caps can tend to pop off), they do their job just fine.

Read more

Marcy Smith Cage Workout Machine | Total Body Training Home Gym 

by

The Marcy Smith Cage Workout Machine MD-9010G home gym features a frame made of 14 gauge square steel tubing with extremely sturdy construction. Some of the bars are chrome coated, with a “diamond” finish, while others have an anti-corrosion enamel.

This particular Smith cage system offers a mid-range weight capacity. It includes an adjustable bench with leg development attachment, low pulley station, crossover station, pec fly station, and of course, the chest press bar, featuring linear ball bearings.

Work for all major muscle groups safely and efficiently with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. Unlike your average smith machine, the Marcy Diamond Smith Cage system offers pulley functions that operate with an independent motion system that accentuates each precision exercise executed.

If you are serious about weightlifting, the Marcy Diamond Elite Smith Cage System will serve you very well. Aside from having to buy free weights, this item is very affordable, considering it is a high-end model. It comes with quite a few accessories and workout options, making for an excellent weightlifting tool.

Read more

Inspire Fitness FT2 Functional Trainer | It is For Serious Weight Lifters

by

I like the Inspire Fitness FT2 Functional Trainer (with bench) because it is for really serious weight lifters. It comes with dual independent 160-pound weight stacks. The fact that they are separate is fantastic because you can use both stacks at once or just work on one side of your body. Moreover, the weight stacks are upgradeable from 160 pounds to 210 pounds each.

There is even a force multiplier feature that allows you to double the amount of resistance. In other words, the maximum weight that the Inspire Fitness FT2 Functional Trainer will enable you to lift is 800 pounds (including the upgrade and force multiplier).

The Inspire Fitness FT2 Functional Trainer also features a Smith bar that connects with a weight stack. Most Smith bars use free weights, which can be quite a pain, but not with the Inspire Fitness FT2 Functional Trainer. The Smith bar connects to the weight stack to make doing presses as easy as can be. The Smith bar also features a top lockout feature so you can keep it out of the way when not in use.

Moreover, it also comes with various safety catches in case you drop it. When it comes to doing presses, the Inspire Fitness FT2 Functional Trainer is one of the safest machines around. To do your incline and bench presses, the FT2 also comes with a highly adjustable bench.

Read more