Bowflex Xceed Home Gym – Perform 65 Exercises!

The Bowflex Xceed is a compact home gym that comes designed to provide you with a full complement of exercises to work every part of your body. It gives you a total of 65 exercises. This puts the Xceed at the mid-point level when it comes to the Bowflex range.

The Xceed provides you with a maximum resistance of 210 pounds maximum resistance by way of the unique Bowflex power rod system. The system is upgradeable to 310 and 410 pounds. However, the resistance provided by the power rod system is not quite the same as using free weights.

The sixty-five exercises that you can do on this machine include all of the standard moves that you’d expect to see in a commercial gym, including squats, bench press (vertical), and deadlift. The cable system provides you with a high and low cable attachment so that you can work your muscles from a range of different angles.

The Bowflex Xceed provides you with a full complement of workout options in a compact space and utilizing a proven, safe, and reliable resistance system. It is a very stylish, well-constructed machine that is robust yet flexible. Of all the Bowflex home gyms, this is my #1 recommendation.

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Is the Marcy Pro SM-4903 Smith Cage Perfect for a Home Gym?

The Marcy Pro SM-4903 Smith Cage Home Gym is for serious workouts, with over 50+ exercises possible on this fantastic home gym to keep your workout session ever-changing and different.

The SM-4903 targets the full body to build muscle and this fantastic home gym even has the option of adding resistance bands to increase the intensity of your workout with a high and low dual crossover two pulley system to target those chest muscles.

What makes the Marcy Pro SM-4903 Smith Cage Home Gym perfect is in its universal design, which allows for additional attachments. Also, a sealed ball bearing system has been built into the overhead pulley system to provide a smooth glide experience. The bench seat has four adjustment positions, while the backrest has 6 to give you flexibility throughout your workout.

What separates the SM-4903 from what you may have looked at is that you can pull the bench away from the cage. This will allow you to use free weights to target more muscles and provide a more rounded balanced workout experience while also been compatible with a 7ft Olympic bar.

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Bowflex PR3000 Home Gym – Tone Every Muscle Group!

The Bowflex PR3000 home gym features over 50+ exercises to get you on your way to a versatile, flexible workout each time. Exercises work all muscle groups in your body and include Bench Press, Shoulder Shrug, and Standing Low Back Extension for your upper body as well as Leg Extension, Squat, and Standing Calf Raise for the lower part of your body.

Similar to other Bowflex models, the PR3000 comes with the standard 210 lbs of power rod resistance. Yet, if that isn’t enough, then you always have the option to upgrade your resistance up to 310 lbs. For many, they’ll find that 210 lbs resistance is enough to achieve a great at-home workout.

The Bowflex Full Body Plan also makes this piece of home gym equipment easy to use. It can be daunting to construct a workout for a new lifter, so they’ll find it mentally comforting to have videos, workouts, and exercise descriptions at their fingertips. Bowflex’s power rods also make this machine easy to use and track previous weight used appropriately.

The Bowflex PR3000 may not be perfect, but for its price, you can tone every single muscle group in your body. The no-change cable system makes it effectively easy for you to do your exercises without having to adjust them. You will be hard-pressed to find gym equipment that can be more versatile, reliable, and also give a complete body workout better than this one.

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Is the Marcy MKM-81010 Home Gym Excellent for Beginners?

The frame of Marcy MKM-81010 Home Gym is made of 2 x 2.5”, heavy-duty, 14-gauge steel tubing. The base frame structure sports rectangular tubing, whereas the press arms and many other parts are cylindrical. Thus, although this is not a commercial gym machine, it’s constructed with superior durability in mind.

The MKM-81010 features a standard cable resistance system and a weight stack system. Each plate weighs 15 lbs (6.8 kg), whereas the top selector plate weighs 5 lbs (2.26 kg). Hence, the weight of the stack is 200 lbs (90.7 kg).

The Marcy MKM-81010 is easy and comfortable to use. All handles and arm developers have good grips so that users can easily hold them and work out with reliability. Also, the dual function arm developer, as well as leg developer, feature excellent foam padding, making this home gym unit extremely comfortable to use.

The Marcy MKM-81010 Home Gym has a 200 lbs vinyl/concrete weight stack, 291 lbs maximum weight resistance, five main workout stations, and a possibility to perform over 30 exercises. The Marcy MKM-81010 is an excellent home gym system for beginners as well as intermediate users because it can work out almost every muscle in users’ bodies.

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TYTAX M1 Home Gym Machine – The Ultimate Home Gym!

If you are looking for the ultimate home gym for high caliber workouts in the comfort and privacy of your own home, look no further than Tytax M1 Home Gym. The M1 is an innovative machine because of its rugged build, the safety it offers, and its versatile functionality.

The Tytax M1 comes with all that you will need to perform more than 400 available exercises, including many different activities that other top-quality equipment will not allow you to complete. This enables any category of user, from beginning to advanced, to train at precisely the level they need to reach.

You will find many standard features on the Tytax M1 system. Including an adjustable sliding bench, a counter-balance system, multiple safe spotting methods, and an accessory rack that’s useful for storing various equipment options – with more than ten add-ons available, the Tytax M1 is not your ordinary exercise system.

Just a few of the exercises you can do on the M1 includes the following. A horizontal leg press, seated vertical leg press, assisted squats, low row, cable crossover pec fly, lat pulldown, assisted pull-ups/chin-ups, dips, leg extensions, curls, seated and standing calf raises, and much more. All of these exercises can be performed with or without a counterbalance.

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