bodybuilding

Body-Solid GLGS100 Corner Leverage Machine | 40+ Possible Exercises

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Perform shrugs, squats, deadlifts, biceps curls, and everything in between more efficiently and effectively on the Body-Solid GLGS100 Corner Leverage Machine. The swingarm/press arm station has a large radius to simulate a straight up and down motion.

In addition, the GLGS100 press armbar can be used as a pull-up/chin-up station when the press armbar is at its highest position. An adjustable knee lock-down makes lat pulldowns more accessible than ever, while the low pulley station is perfect for curls and multiple-row exercises.

Works with almost any Flat/Incline/Decline Bench, or add the optional, premium Body-Solid GFID100, Flat / Incline / Decline Bench that can slide in and out, allowing for ease of use and a smooth transition from exercise to exercise. At the same time, attached wheels make transport a breeze. In addition, a stand-alone design allows the bench to be used entirely independently of the gym system.

The Body-Solid GLGS100 Corner Leverage Machine fits comfortably into most home and commercial settings with a revolutionary space-saving design. With an all-new, high-tech/high-gloss anodized red finish, this gym stands out for its performance and looks.

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Sunny SF-XF9925 Power Zone Power Cage | Attain the Body You Want

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The Sunny SF-XF9925 Power Zone Power Cage is a full-sized weight cage and an effective tool to give your strength training workouts a powerful boost. You’ll achieve quicker results and attain the body you want by pumping up your weightlifting reps, pushing your squats, and flexing your trap muscles or abductors.

The SF-XF9925 power cage – with a 1,000 lbs (453.5 kg) maximum weight capacity – can help you make some progressive gains! In addition, the Power Zone is versatile enough for a comprehensive total workout experience, whether you want to focus on your slow or fast-twitch muscles.

You will always have a spotter in the Sunny SF-XF9925 Power Zone Power Cage with safety lock latches for ease of mind and safety when squatting with heavier weights. Eighteen vertical height settings allow for various safety bars and J-Hooks adjustments.

Store extra-weight plates with the included safety clips to increase stability and peace of mind. The Power Zone Power Cage may also bolt down to establish a firm and stable base. Furthermore, to increase versatility and add extra resistance for your lifts and squats, there are six resistance band pins (3 per side).

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Fitness Reality 2809 Squat Rack | 800 lbs Weight Bench Capacity

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The Fitness Reality 2809 Squat Rack (squat rack and bench combo) is made from durable, heavy-duty 2 inches by 2 inches tubular steel frame construction and 800 lbs (363 kg) weight capacity. In addition, it comes with two dual-mounted safety bars and two lock-on safety bars, both with rubber pads to protect your barbells.

Each pair of bars can handle a weight capacity of 800 lbs (363 kg) and are adjustable to 19 height levels to give you a total range of workout positions. In addition, the Fitness Reality 2809 Squat Rack combined with the Fitness Reality 1000 Super Max Weight Bench extends your training routines to over 35+ exercises. So, train hard and get the ultimate results you want.

The Fitness Reality 2809 Squat Rack features include an adjustable pull-up bar, a landmine, a sit-up bar, and front safety bars. This power rack is great for those just learning how to front squat, power clean, and deadlift. In addition, the adjustable pull-up bar makes this an excellent equipment purchase for multiple people if they vary in height.

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Body-Solid S2CC Cable Column | Virtually Unlimited Possibilities

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The Body-Solid S2CC Cable Column combines the power and durability of Body-Solid’s Series II commercial line with a virtually unlimited range of exercise possibilities. In addition, the S2CC’s compact footprint and simple adjustments make it an ideal fit in any home workout space or commercial gym setting.

Moreover, the S2CC features a fully-covered, sleek shroud offering aesthetic and safety benefits. The S2CC withstands even the most strenuous workouts without compromising effectiveness, featuring commercial-grade cables and construction. The weight stack is available in 160, 210, and 310 lbs.

Equipped with 36 different pulley starting positions, the Body-Solid S2CC allows users to perform high-pulley, mid-pulley, or low-pulley exercises, including rows, crunches, wood chops, biceps curls, and more. In addition, the adjustable pulley swivels 180 degrees, increasing the range and variety of exercise options.

In addition, the Body-Solid S2CC  includes a nylon cable handle, a low-row bar, and an ankle cuff. Attach additional handles to the S2CC and open up a new world of movements. The S2CC combines efficient space-saving design, user-friendly ergonomics, adjustability, and precision-fitted components into one of the market’s most compact and versatile machines.

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Body-Solid G3S Home Gym | 160 lbs Cast Iron Weight Stack

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The Body-Solid G3S Home Gym features advanced engineering, resulting in an exceptional range of motion and full adjustability for any size user. In addition, the multi-grip press arm system delivers deep and effective muscle interaction for chest, incline, and shoulder press movements.

There’s no need to sit on the floor to perform rowing exercises with the G3S. The Seated Row / Low Pulley Station is essential for well-developed backs. Seated row exercises build depth in the middle back and train the hard-to-reach lower lats. The low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, etc.

Switch between high, mid, and low pulley exercises quickly and easily with the G3S no cable change design. In addition, you’ll be able to perform lat pulldowns, triceps press downs, biceps curls, resistance abdominal crunches, and dozens of more exercises with the included cable attachments.

The Leg Extension / Leg Curl Station is prepared to help you meet your goals when you’re ready to build muscular legs and stronger knee joints. First, the biomechanically accurate pivot point ensures a natural hamstring and leg biceps development. Then, add the optional Leg Press / Calf Press station with 420 lbs of resistance.

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Marcy Pro Smith Machine SM-4903 | Perfect for any Home Gym

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The Marcy Pro Smith Machine SM-4903 is jam-packed with exercises that help you maintain and achieve a toned and fit physique. It combines a smith machine with precision linear bearings, an Olympic weight rack, a dip station, and a cable-routed pulley system in one attractive and compact design.

Use the Marcy Pro Smith Machine SM-4903 to safely do smith machine squats and other power racks / squat rack exercises. Add resistance bands to amp up your workout and improve your form. The upper and lower dual cable crossovers utilize two pulley systems, allowing you to balance your training correctly.

The pull-up bar and dip station allow you to use your body weight to work out your upper body. The adjustable bench with the smith machine is for chest presses and various bench pressing degrees. You can also pull the bench away from the Smith Machine / Rack and use free weights to target even more muscle groups.

The Marcy Pro Smith Machine SM-4903 looks sleek, professional, and sophisticated, making your body look the same. With a heavy-duty steel construction and a durable powder-coated finish, this bad boy can hold up to 600 lbs. It’s perfect for your house’s basement, garage, or workout area.

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Total Gym APEX G5 Home Fitness | Total Body Strength Training

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Total Gym APEX G5 is full-body commercial-level workout equipment with an innovative and multi-purpose design for resistance, cardiovascular training, and stretching in the comfort of your home. The APEX G5 is suitable for people between 8 and 80 and has different fitness levels.

The APEX G5 offers 80+ exercises using the glideboard and your body weight and resistance levels. It is a low-impact type of fitness equipment that will not burden your knees or joints. You can move from one exercise to the next smoothly and effortlessly.

The Total Gym APEX G5 is a sturdy product with a tubular steel frame, excellent quality components, and attachments, including a heavy-duty pulley. And it will feel very stable if the total weight is not over 375 pounds. I like that switching the configuration for different exercises is relatively easy. You’ll experience an excellent full range of motion.

As for accessories, you will find the dip bars, two stability mats, a wing attachment, a leg pull accessory, a larger squat stand, a training deck with holder, workout and nutrition manuals, Total Gym TV access, a user manual, and a DVD. You also have the cable pulley system for various upper and lower body exercises.

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REP Fitness PR-1000 Power Rack | Strength-Training System

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The REP Fitness PR-1000 Power Rack is an affordable but sturdy power rack compact enough to fit even a space-restricted home. At 83″ H x 48″ W x 48″ D (58″ W at the rear bottom brace and 26″ depth inside to inside, and 44″ wide inside to inside)., the rack can fit in a spare room or basement, and the 14-gauge steel frame can handle a workload of 700 lbs.

It also features dual pull-up bars (1.25″ and 2″ thick) with a 400-pound weight capacity, great for partner workouts. In addition, keep organized with built-in weight horns on the back base to store plates and stabilize the rack, so it is unnecessary to bolt it down. Finally, the optional weight storage extension allows you to hold 1000 lbs of plates and two barbells without additional space.

The PR-1000 comes with chrome-coated safeties extending beyond the cage to hold an extra barbell, and the J-cups are lined with plastic to protect your bar and the rack’s finish from scratches, rust, and bumps. In addition, laser-engraved numbered uprights allow quick and accurate height adjustments of safeties and J-cups.

The PR-1000 is compatible with different optional equipment, including a bench, dip bars, lat pulldown and low row attachment, landmine attachments, more weight storage, different J-cups, cannonball grips, and pin safeties, that bring a lot of versatility and exercise variations to the PR-1000to name a few. As a result, the PR-1000 is an excellent centerpiece for your home or garage gym.

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Marcy Pro Deluxe Cage System PM-5108 | All-in-One Training

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Perform an effective full-body workout and be in the best shape of your life with the Marcy Pro Deluxe Cage System PM-5108! Build the body of your dreams and stay fit and healthy right in the comfort of your home. The PM-5108 has a maximum user weight of 300 lbs and holds 300 lbs on the bar catch, 100 lbs on the leg developer, and 100 lbs on the sliding weight post.

Made from sturdy oversized 14-gauge powder-coated steel, this PM-5108 all-in-one cage system effectively resists scratches and chipping that may result from heavy use. It’s improved with a guided weight trolley and adjustable contoured foam roller pads for additional comfort during workout sessions.

This Marcy Pro Deluxe Cage System has a high pulley lat tower, a low pulley station, and a removable bench for a convenient workout system to perform basic to intense exercise routines. In addition, its cage is also utilized as a squat rack, enabling you to execute leg workouts comfortably.

It comes with a multi-position seat pad that can adjust into three positions: inclined, flat, and declined to give you the advantage of performing chest press exercises. It also has an adjustable bar and safety catches suitable for weightlifting 6- and 7-foot Olympic barbells. Unfortunately, the barbell and weights do not come with the cage system.

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