strength training

Marcy NS-6023RW Water Rowing Machine | Offers 6 Workout Programs

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The Marcy NS-6023RW Water Rowing Machine delivers the intensity of a lake rowing workout to your home gym. Using water as a form of resistance, the NS-6023RW replicates the smooth and natural feeling of rowing on water.

Easily adjust the water rower’s resistance by adding water to the tank or taking water out of the container using the included pump. Many water resistance rowers are preferred by many because the water’s resistance naturally increases the faster / harder you row!

You can’t make progress if you are not tracking progress. The computer on the NS-6023RW displays calories burned, time, distance, pulse, and more! The included pulse monitor allows you to keep track of your heart rate, which is essential for all the CrossFit / HIIT exercisers. However, the wireless HR chest strap does not come with the rower.

The Marcy NS-6023RW Water Rowing Machine has a high-density foam seat ergonomically molded to provide comfort during long workouts. The firm handle offers an excellent grip to ensure it does not slip during use. And, the large pedals with loops ensure your feet do not move.

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Marcy MWM-4965 Home Gym | Experience a Complete Body Workout

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Experience a complete body workout without having to leave the comfort of home with the Marcy MWM-4965 Home Gym! This equipment is the perfect addition to your home gym. This versatile machine boasts a compact yet space-saving size that lets you execute various exercises to target specific muscle groups’ development.

Its heavy-duty 14-gauge steel tube frame ensures that it will last a long time. This exercise equipment lets you perform various exercises to develop your arms, legs, chest, and core to give you a total body workout at home. It comes equipped with a dual function press arm that converts from press arms into a butterfly pec station, an abdominal crunch attachment, and a leg developer.

Improve your overall physique and build muscle through intense workouts with this machine. Developed with a press arm and vertical butterfly with independent movement and is great for upper-body exercises such as chest and pec fly pressing. It also features a lat bar made perfect for pulldowns, targeting both the chest and the back while building shoulder strength.

The Marcy MWM-4965 Home Gym measures 72 inches long by 38 inches wide by 78 inches high when assembled. Push your limits with workout equipment that combines practical design and functionality. Perform a myriad of strength-training exercises like a pro with the Marcy MWM-4965 Home Gym!

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Fitness Factory EXM1 Home Gym | Offers Exceptional Range of Motion

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The EXM1 Home Gym features a pre-welded frame in 2 major sub-assemblies, thus increasing stability while at the same time offering substantially reduced assembly time. The compact, feature-packed design of the EXM1 offers proven motion and pivot points for a fluid routine.

Ergonomically correct press arms allow natural arm movement to increase comfort and functionality as you cruise through your favorite workouts. This machine also offers the added benefit of a leg press station that mounts on either side of the gym. Finally, advanced engineering has resulted in exceptional range of motion and full adjustment for any size user.

Built by Body-Solid Exclusively for Fitness Factory, the solid EXM1 offers the most bang for your buck, with a selectorized iron weight stack, full leg press, three pulley stations, leg developer, and LIFETIME WARRANTY. Use attachment handles on any pulley for almost limitless exercises.

The gym comes with a lat bar, low row bar, and ab harness. Compare this gym to any other in this price range, and the EXM1 offers the most utility and best warranty. The 160-pound iron weight stack will be enough for most users; heavy lifters can upgrade to a 210-pound stack.

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SNODE WR100 Rowing Machine | Provides a Whole Body Exercise

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SNODE WR100 Water Rowing Machine keeps your workouts engaging & challenging. Studies indicate rowing works up to 84% of the body’s muscular system without other conventional cardio exercises’ joint impact. This, in turn, results in higher calorie expenditure in a shorter time.

The WR100 features durable rust-resistant blades that will last the most challenging, most vigorous exercise regimens. Water creates a smooth and steady rowing experience with every stroke. Instant resistance is available with the flywheel and 16 fan blades.

The SNODE WR100 water rowing machine comes equipped with a large LCD fitness console that displays your rowing intensity in time, speed, calories, distance, and heart rate. Quick start and stop options allow you to start rowing workouts in a single button push—interactive personal training at home powered by a free FitShow App for iOS and Android devices.

Ergonomically designed seat 12″ W x 10″ D, which closely fits your hip curve, the rowing machine seat is very comfortable, so you don’t have to worry about discomfort when exercising. The adjustable pedal is suitable for different feet, whether you have big feet or small feet, whether you are a man or a woman. And its straps have good stability; it will be safer during exercise.

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HCI Fitness PTX Gym | Folding Compact All-in-One Functional Trainer

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Designed for light commercial or home use, the HCI Fitness PTX Gym all-in-one Functional Trainer is ideal for people of all sizes and fitness levels. A dual-stack gym offering an isolateral workout in an efficient space-saving mobile footprint, the PTX functional trainer helps you build total-body strength through unlimited exercise options.

You will benefit from building a strong core and developing improved balance, increased stability and coordination, for improved daily life activities. The PTX gym weight stacks have a combined weight of 200 lbs; The weight stack also converts into free weights to compliment all workout combinations.

The PTX gym by HCI Fitness is an affordable and compact functional trainer, perfect for any sized space. The PTX is one of the industry’s smallest footprints in a functional trainer, and the PTX Gym wheels easily into a closet or a corner for convenient storage when in the stored position. Stored Dimensions 24″ x 20″ x 73″.

The PTX includes a folding bench with seven adjustment positions and folds and stores into the unit. The PTX gym accessories include a chin-up bar, pair of handles, a short bar, and an ankle strap for various workouts.

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Guide for Choosing the Best Workout Shoes

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If you’re new to working out, chances are you’re a bit lost about which gym shoes will be the best workout shoes to support you and your feet as the right shoe choice for your new workout. And you don’t want just any pair of gym shoes or to pick the wrong shoe choice for your needs, especially if you’re going to be investing a lot of time (and potentially money) into your new training routine.

Whenever you start a new workout or training program, one of the first things you should do is figure out the best workout shoes to wear. The right type of workout shoe can be crucial to your workout (and your feet, from heel to midsole to toe), even if you plan on weight lifting, cycling, or you need walking shoes.

Making the right choice with footwear like sneakers is even more critical if you want to run and need the right running shoe. Or if you do CrossFit workouts or a HIIT workout, you need breathable gym shoes, offer comfort, and support your weight and joints.

Do you need a breathable mesh, anti-slip rubber, or a rubber outsole for your workout shoe? Do you need women’s workout shoes or men’s workout sneakers? Or do you go for the big brands like Nike, Reebok, and Adidas when selecting your perfect shoe? The options are endless.

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