strength training Archives

Stamina 15-0344 Semi-Recumbent Bike | Strength Training System

Published on March 30, 2023 By RobertExercise Bikes 2 Comments

The Stamina 15-0344 Semi-Recumbent Bike and Strength System combines the cardiovascular benefits of biking with a vast potential of upper and lower body strength training exercises. Use the front of the Strength System for seated exercises like chest presses, curls, flies, squats, and more. Unhook the clips and switch the handles to the backside of the machine for standing exercises.

Pedal your way to achieving your goals with the Stamina 15-0344 and Strength System’s performance-oriented design. The upgraded one-touch multi-function monitor tracks your workout time, calories burned, speed, distance, and pulse during biking sessions. The integrated HR pulse sensors are on the handlebars beside the padded seat.

When you’re ready to alter the resistance level, the easy-to-reach dial allows a quick change to any of the eight smooth, quiet magnetic resistance levels. The wide, padded seat and backrest provide optimal comfort in any workout. Even better, the height adjusts to fit you. In addition, textured pedals and adjustable straps keep you comfortable and stabilized while biking.

After you’ve finished your workout, fold the bike in half with the pull of a pin and roll it away for fast storage. For a premium machine combining the proven benefits of biking with a versatile upper and lower body strength training method, the Stamina 15-0344 Semi-Recumbent Bike and Strength System is the answer.

Bluefin Fitness TOUR 5.0 Upright Bike | 24 Levels of Resistance

Published on March 21, 2023 By RobertExercise Bikes 2 Comments

The streamlined and compact Bluefin Fitness TOUR 5.0 Upright Bike provides a low-impact cardio exercise experience for your home gym. The TOUR 5.0 bike offers a low-impact cardio exercise that is kind to your joints and has excellent health benefits. The base has durable wheels and is easily transportable around the home when not in use.

There are 12 automatic programs and 24 manual resistance levels that allow you to cycle at a comfortable pace or simulate cross-country journeys with variable incline & decline resistance. In addition, the rear flywheel, silent drive system, and magnetic braking provide a fluid motion and higher intensity cross-training exercise.

Measure time, distance, calories burned, and pulse with the backlit LCD digital fitness monitor. Then, use the integrated Kinomap app for mobile or tablet and connect via Bluetooth to track and analyze your workout over time on your fitness dashboard.

The Bluefin Fitness TOUR 5.0 upright bike features a cushioned sports seat that easily fits your height. There are nine levels of vertical elevation, and the seat has forward and backward horizontal movement to suit your requirements. In addition, the ergonomic drop handlebars can quickly and easily adjust for different types of training.

Marcy Olympic SM-3551 Training Cage | Durability and Stability

Published on January 5, 2023 By RobertHome Gyms 2 Comments

The Marcy Olympic SM-3551 Training Cage System is a durable, multi-purpose workout machine that allows you to exercise in the comfort of your home or the office. So get to strengthening and toning the muscles in your body with the pull-up bar, weight trolley, abdominal crunch station, and dips bar. Durability and stability are one of the main features of this cage system, so intense workouts are no problem.

The Marcy Training Cage System includes adjustable bar catches for the front of the unit. Use the catches with an Olympic bar for squats and a bench for presses. Squats are great for targeting your quadriceps and glutes.

The high and low pulleys are for intense upper and lower body exercises. Core training is excellent with cable pulleys, targeting all muscles. The Marcy Olympic SM-3551 training cage has a single pulley trolley that you can use with the upper or lower pulley for various workouts.

The multi-grip pull-up bar allows you to do pull-ups and chin-ups. Pull-ups and chin-ups target several different muscles in your arms, back, and chest. Change up your grip to target a broader range of muscles. Use the Sit-up station to easily do sit-ups without having someone to hold your legs down.

NordicTrack R 35 Recumbent Bike | 14-inch Interactive Console

Published on December 30, 2022 By RobertExercise Bikes 6 Comments

Enjoy low-impact exercise customized to your needs on the NordicTrack R 35 Recumbent Bike. Move freely on and off your bike. You’ll be able to smoothly mount and dismount your bike when finishing a workout or transitioning to other parts of your fitness routine.

Participate in high-powered cross-training workouts designed to move your entire body. Automatic Trainer Control: With iFIT (membership required), your trainers will auto-adjust your resistance (26 levels of magnetic resistance) to match global terrains or studio classes and optimize every workout to help you meet your fitness goals.

Remove discomfort and distraction on the Nordictrack R 35 recumbent bike with the lumbar cushioned seat that can adjust horizontally in seconds to set you up for your best form. In addition, choose between multiple fan speeds with a button to ensure that you stay cool and comfortable through every workout.

Best Fitness BFRB1 Recumbent Bike | Easily Mount and Dismount

Published on December 11, 2022 By RobertExercise Bikes 6 Comments

Suitable for users of any ability level, the Best Fitness BFRB1 Recumbent Bike from Body-Solid delivers a comfortable and effective workout at home. An adjustable lumbar-supported back pad and front handle accommodate users of all sizes. At the same time, an easy-to-approach walkthrough design makes it easy to get on and off the exercise bike.

The BFRB1 features a compact and stable frame that delivers a quality cardio workout and is easy to move from room to room thanks to integrated wheels. In addition, the exercise bike measures 52 by 26 by 38 inches (L x W x H) and has a maximum user weight limit of 220 pounds. The BFRB1 offers comfort and is affordable; the BFRB1 is a great way to get a quality cardio workout.

The Best Fitness BFRB1 recumbent bike has a fitness monitor featuring a 5-Window LCD that offers a convenient readout of valuable information about the workout and allows the user to control workout resistance levels. In addition, the monitor provides real-time information on Speed, Time, Distance, Calories Burned, and Pulse.

The ergonomic design of the BFRB1 bike distributes your weight evenly, letting you recline slightly without putting pressure on your lower back. In addition, a two-way adjustable seat pad ensures maximum comfort through even the most strenuous cardio workouts.

Sunny P8400 Recumbent Bike | Suitable for People with Bad Knees

Published on October 25, 2022 By RobertExercise Bikes 4 Comments

Jazz up your home with the stylish pink Sunny P8400 Recumbent Bike. The P8400 is ideal for those who want to bring efficiency to their gym regimen. This pink recumbent bike has the visual appeal to be a permanent addition to your home gym.

Recumbent bikes can be suitable for people with bad knees who still want to achieve a low to moderate-impact workout. This Pink Recumbent bike has a fast and reliable magnetic resistance system that you can manually adjust between 8 levels. Therefore, your training can remain challenging and effective throughout your fitness journey.

The Sunny P8400 recumbent bike has a fitness monitor that features an LCD to monitor your speed, distance, heart rate, time, and calories. You will be able to see your results to keep you motivated and on pace. You can also monitor and maintain your target heart rate. For instance, the more steady and prolonged the elevated heart rate during the workout, the more calories get burned.

The P8400 also features an adjustable seat to attain the perfect workout posture. In addition, extra padding and cushion ensure proper blood flow in the glutes for prolonged and vigorous workouts. For example, the extra padding helps relieve pressure points in the tailbone due to sitting and reduces the “falling asleep feeling.”

OVICX Q201X Indoor Cycling Bike | Efficient, Compact, and Powerful

Published on October 23, 2022 By RobertExercise Bikes 6 Comments

The all-new OVICX Q201X Indoor Cycling Bike has all the great features of the original OVICX bike with new advanced technologies. New and improved stabilization handles and seat post adjustments, including a competition seat, 2.4-volt advanced device charging, and a 21.5″ HD Touchscreen 360° rotating fitness monitor, are just a few exciting new features.

OVICX’s InfinAdapt magnetic resistance system provides total control of your workout intensity with the market’s most stable, quiet, low-maintenance system. Adjust the resistance level as you need to provide a more effective workout to burn more calories. Then, press the resistance knob to stop the flywheel immediately and safely.

The OVICX app provides immersive fitness in the comfort and convenience of your own home. Access to Live, On-Demand classes, Scenic rides, Yoga, Stretching, and a host of additional classes using the trainer of your choice. Ride with other riders from all over the world. It’s like having your home studio.

The app tracks several workout metrics, including time, distance, cadence, watts output, resistance, and calories burned. Unfortunately, it does not monitor pulse, and the bike does not have pulse sensors integrated into the handlebars. Therefore, to monitor your pulse, you’ll have to use a separate device.

ONETWOFIT OT319 Indoor Cycling Bike | Ideal for Losing Weight

Last Updated: November 7, 2022 By RobertExercise Bikes 6 Comments

The ONETWOFIT OT319 Indoor Cycling Bike is perfect for those who want to lose weight and get fit. The OT319 has a sturdy steel frame and features a 44 lbs chromed flywheel with a silent belt drive system to provide a stable and safe riding experience during exercise.

The exercise bike comes equipped with a standard manual friction resistance system. You can quickly reduce or increase the resistance by turning the red knob or pushing to stop the flywheel from spinning safely. It also has aluminum alloy cage pedals, preventing your feet from slipping and providing high safety.

The ONETWOFIT OT319 indoor cycling bike has a 4-way adjustable (up, down, front, back) padded seat. Furthermore, the soft PU cushion cushions shock absorption and reduce hip pressure, making you comfortable during exercise. In addition, the durable handlebar is 2-way adjustable (up, down) and features a multi-grip design.

Niceday Indoor Cycling Bike | Suitable for the Entire Family

Last Updated: November 7, 2022 By RobertExercise Bikes 10 Comments

The Niceday Indoor Cycling Bike features an advanced double-sided magnet system with 45 lbs (20.4 kg) flywheel to provide sufficient resistance for all fitness levels. Furthermore, the magnetic resistance has 100 micro-adjustable levels. Just twist the knob, and you can customize your exercise goals. Press the knob, and you can stop the stationary bike safely.

Made of thick 4 mm commercial reinforced steel, it has a maximum weight limit of up to 385 lbs (175 kg). Thanks to a 4-way adjustable seat and handlebar, this Niceday exercise bike has full adjustability and a personalized fit for users of all sizes, which is suitable for the entire family.

The Niceday indoor cycling bike syncs with the Kinomap and iConsole+ apps, so you can ride and sweat worldwide. The app and fitness monitor will record training data: calories, time, distance, total distance, speed, and pulse. With the tablet holder, you can place your Ipad or Smartphone on it while exercising.

You can use the adjustable toe cages and straps or turn the pedal over and clip in your shoes with the SPD-compatible pedals. In addition, the race-style seat minimizes the friction of the seat cushion on the legs, keeping you comfortable during the workout.