strength training Archives | Exercise Equipment Reviews

Stamina 35-1405 ATS Air Rower | Air Transfer System

July 8, 2020 by Robert

The Stamina 35-1405 ATS Air Rower is an affordable and efficient rower designed for your comfort and convenience. The 35-1405 has an angled and oversized sliding rail made of chrome that facilitates smooth and comfortable seat gliding. The durable steel frame makes the rower sturdy and robust, with a capacity to handle a maximum user weight of up to 250 lbs.

The Air Transfer System (ATS) on the Stamina 35-1405 is simple to operate. Simply pull harder to up the resistance and ease off for less. No matter your intensity, your stroke will feel smooth and efficient thanks to the padded rowing handle and a durable metal chain.

The 35-1405 features a multi-function LCD that tracks speed, distance, time, calories burned, stroke per minute (SPM), and row count for you to manage your workouts according to your preferences. It has a sizeable LED-backlit screen with a scan mode that displays each data set for approximately six seconds before moving onto the next set.

The Stamina 35-1405 ATS Air Rower comes designed to match your pace. The smooth-sliding, foam-padded seat is contoured to provide maximum comfort during movement on the seat rail. The textured footplates and adjustable nylon straps make this rower an excellent fit for users of all shapes and sizes.

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FR 1000 Plus Magnetic Rower | 14 Levels of Resistance

July 8, 2020July 5, 2020 by Robert

One of the major selling points of the FR 1000 Plus Magnetic Rower from Fitness Reality is the price! It’s one of the least expensive magnetic rowing machines on the market and still has excellent resistance and good build quality. This exceptional blend of price and quality is why it has received so many positive reviews!

It’s well made and sturdy – it seems like it’s built to last. And it’s straightforward to use. As I’m not a fan of self-assembly, I like that the assembly is quite easy and straightforward! It’s also easy to put away when not in use.

Being the only Bluetooth rower, it’s certainly worth checking out if this feature is something you’d be interested in. I like using apps for tracking fitness data, so I love that this hooks up with the MyCloudFitness app so that you can set goals, track your workouts, etc.

The low impact workout on its 39-inch slide rail targets pretty much your whole body, including your back, legs, thighs, biceps, triceps, forearms, shoulders, and more. It is suitable for people at different levels as it offers 14 levels of dual transmission magnetic resistance for a more comfortable or more challenging workout.

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Getting Fit at Home: No Gym Equipment Needed

June 18, 2020 by Robert

You want to get fit. But you don’t want to join a health club — it’s too expensive. That leaves getting fit at home. But can you really get a great workout without leaving the house? Absolutely.

It doesn’t take much effort or money to design an effective fitness program for home. Things like fit balls, dumbbells, exercise bands or tubing, and push-up bars are an inexpensive way to create a routine that works for all the major muscle groups.

But even with no props or machines, you can build muscles and burn calories. If someone wants to get started, they could take a brisk walk, then do abdominal exercises and push-ups.

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Stamina X Water Rower – A Great Full-Body Workout!

May 6, 2020May 4, 2020 by Robert

The Stamina X Water Rower is a compact rowing machine that uses water resistance to simulate the feel of real rowing and, unlike other full-sized water rowers, places the water wheel below the rower instead of on end to save space.

Dynamic water resistance on the Stamina X Water Rower simulates the feeling of real-world rowing. The smooth motion of this type of resistance provides a great full-body workout. If you want to increase the resistance, simply row harder. Ease off, and the resistance will ease with you. You can also add or remove water from the tank to change the baseline resistance.

For tracking your progress, the Stamina X Water Rower features a multi-function monitor that tracks calories burned, time, stroke count, and distance during your workout. Use scan mode to cycle through each of these metrics. Attach the included wireless HR chest strap transmitter to your chest to view your pulse.

Rowing is a significant low impact, total body workout that builds strength and endurance, burns calories fast, provides effective cardiovascular exercise, helps reduce stress, and is, best of all, quite easy to do. So. if you have very limited space to devote to a traditional long rowing machine, then check out this cool new Stamina X Water Rower.

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Sunny SF-E3919 Cardio Climber – Combines Stepping/Striding!

May 1, 2020 by Robert

Climb to the top of your fitness routine with the Sunny SF-E3919 Cardio Climber. This premium in-home cardio machine combines the best of a step machine and elliptical to engage muscles in your lower body and upper body. Enjoy long-lasting climbing and striding sessions when you exercise on the steel climber frame that has a maximum user weight of up to 260 lbs.

The SF-E3919 machine combines the best of stepping and striding in one intense movement. Climb to a vertical height of 9 inches and stride a horizontal distance of 7 inches. Engage your upper body to work synchronously with your lower body with each stride as you grasp onto the full-motion handlebars.

The Sunny SF-E3919 features eight levels of magnetic resistance, allowing for easy workouts when you want it, or hard when you need it. Switch up the intensity to boost or lower your challenge based on your comfort level. Engage the 14 lb inertia-ready flywheel to perform challenging strides and climbs with ease.

Use the SF-E3919 multifunctional performance monitor to track important activity details, including your time, distance, RPM, speed, calories burned, and pulse. The display also comes with a preinstalled calendar, thermometer, clock, scan, recovery mode, BMI, and body fat percentage calculator.

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