light to intense cardio training Archives

Stamina EasyRow Hydraulic Rower | An Effective Way to Burn Fat

Published on March 26, 2023 By RobertRowers 2 Comments

The Stamina EasyRow Hydraulic Rower 35-1315 provides a simple and effective way to burn fat, tone muscle, and improve cardiovascular health. The one-of-a-kind step-through design makes it easy to get on and off the EasyRow, even for those with limited mobility.

Change the intensity of your rowing stroke by adjusting the hydraulic resistance cylinder. Then, keep track of your performance over time by measuring your statistics with the easy-to-use LCD monitor. It displays time, count, total count, and calories. SCAN mode lets you see these metrics in real-time during your workout.

The Stamina EasyRow Hydraulic Rower is fully supported by müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. In addition, you’ll get smart audio coaching that is personalized to you, progresses for you, and is fun to do.

Unlike many other rowers, the Stamina EasyRow 35-1315 has a padded backrest. Along with the padded, cushioned seat, help ensure you have excellent form and sustained comfort with each rowing stroke. In addition, the textured footplates and adjustable straps (including loops for quick adjustments) keep your feet stabilized.

Sunny SF-RW520007 Rowing Machine | Dynamic Air Resistance

Published on March 23, 2023 By RobertRowers 2 Comments

Adjust the intensity of your rowing sessions and workouts instantly on the Sunny SF-RW520007 Rowing Machine. The dynamic air resistance will adjust instantly to the vigorousness of your rowing workout. When finished, tilt and stand the rower upright to allow for a convenient and easy storage method resulting in a space-efficient footprint.

The all-new SunnyFit APP takes your Sunny workouts to the next level! View your live metrics displayed in real-time as you tour the world with accurate location maps. Get the results you want with customized workout plans. Or use the included fitness monitor as a standalone display to view your: Calories, Count, Time, Total Count, or Scan.

Work with Sunny Health & Fitness expert trainers on the Sunny Health & Fitness SunnyFit APP. Feel each row’s rush and exhilarating intensity with the Bluetooth-connected fitness and air resistance of the Sunny SF-RW520007 Rowing Machine.

Niceday 206 Magnetic Rowing Machine | 48″ Aluminum Slide Rail

Published on March 9, 2023 By RobertRowers 2 Comments

The Niceday 206 Magnetic Rowing Machine is perfect for family use. The 48 inches (122 cm) slide rail comfortably accommodates users between 4′ 9″ and 6′ 9″ (145 – 205.7 cm), allowing all family members to enjoy the rowing benefits together. Furthermore, it has a maximum user weight limit of 350 lbs (158.9 kg) which is excellent for a home-use machine.

To reduce the sliding noise, Niceday uses a dual-sided rail and multi-pulley design instead of the single track and single wheel combination, effectively decreasing the sliding sound to 26 db. Therefore, it sounds like a breeze blowing through the ear.

The 206 has a seat cushion designed to appropriate curves according to human body characteristics and rowing movements. As a result, you will find the most suitable position at the sit-down moment, maximizing comfort and exercise effect. In addition, the oversized footrests feature a textured surface and adjustable straps and heel guards for improved foot stability.

RUNOW 6203B Rowing Machine | Perfect for Muscle-Building

Published on March 2, 2023 By RobertRowers 2 Comments

The RUNOW 6203B Rowing Machine is an authentic natural solid oak wood with excellent durability and stability and a maximum user weight limit of 348 lbs (158 kg). It can absorb sound and vibration to achieve quiet and smooth exercise. The sound of the water sloshing inside the tank is also incredibly relaxing, and it’s much quieter than the whirring of fans in an air rower.

The large-capacity water tank can hold 17 liters of water. All the resistance comes from water, so the faster you pull, the more resistance you will get. When the rowing machine is not in use, it can stand vertically for storage to save space, and if you’re wondering, it will not leak water.

The RUNOW 6203B rowing machine has a fitness monitor that tracks time, distance, calories burned, stroke count, and total strokes. Unfortunately, it does not have a pulse reading function. So to track pulse, you must use a separate device. You’ll want to consider a more advanced monitor if you’re trying to challenge yourself to row faster and push harder with each workout.

The 6203B comes with a 3D ergonomic soft seat, which is more comfortable and impact-resistant. Therefore, you will not feel tired even if you sit for an extended time. In addition, the adjustable, non-slip, sturdy, and durable oversized footrests are suitable for different feet sizes. The foam-pulling handle is soft, sweat-proof, and has a non-slip design, which makes it more comfortable.

HARISON W4 Water Rowing Machine | Exercise Your Whole Body

Published on February 28, 2023 By RobertRowers 4 Comments

The HARISON W4 Water Rowing Machine features a high-quality solid aluminum flywheel and aluminum slide rail, making the workout smooth and quiet. Furthermore, the steel-made frame and 12-inch wide seat provide a maximum user weight limit of 300 pounds (136 kg). Convenient transport wheels allow for easy relocation after you’ve completed working out.

The W4 has 16 durable fan blades that resist rust and withstand the most challenging, vigorous exercise. Water creates a smooth and steady rowing experience with every stroke. For instance, the faster the fan blades spin, the higher resistance and dynamic response will give the user a unique experience.

The HARISON W4 water rowing machine features a fitness monitor to track time, calories, strokes, SPM, and distance which helps you monitor your exercise progress and achieve your fitness goal. In addition, the tablet/iPad holder can make your rowing workout more fun—interactive personal training at home powered by a free FitShow App for iOS and Android devices.

Rowing works up to 84% of the body’s muscles without the joint impact of other conventional cardio exercises. As a result, you strengthen your body while raising your metabolism, reducing fat, shaping the body, enhancing cardiopulmonary function, building muscles and relieving stress, fully exercising your whole body, and getting fit for a better life.

Sunny SF-T7724 Energy Flex Treadmill | Absorbs Impact & Stress

Published on February 19, 2023 By RobertTreadmills 4 Comments

Change how you build your cardiovascular fitness with the Sunny SF-T7724 Energy Flex Treadmill. The space-saving running deck (51.5L x 18W inches) has a responsive shock absorption system. For example, the cushioned belt on the flex treadmill absorbs impact on each step, which can reduce stress on your lower body joints as you exercise.

This treadmill can achieve speeds between 0.6 MPH and 10 MPH for walking and running. Control your workout intensity with the 15 levels of automatic incline. The sturdy and foldable frame on the SF-T7724 has a maximum user weight of 240 lbs (109 kg). Fold the treadmill deck upward to save space when not in use.

Track your cardiovascular performance on the Sunny SF-T7724 energy flex treadmill with the integrated pulse sensor grips. Use the backlit fitness monitor to track speed, time, distance, calories burned, pulse, and incline level. In addition, you’ll customize your workout experience with three countdown workouts, three user-customized workouts, a BMI calculator, and 16 preset programs.

SNODE RW-8 Rowing Machine | Powerful Whole-Body Workout

Published on February 9, 2023 By RobertRowers 6 Comments

The SNODE RW-8 Rowing Machine provides high intensity yet low-impact whole-body cardio workout. The unique design allows full-body, effective training for every major muscle group – including the back, legs, arms, abs, and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.

The RW-8 water rowing machine simulates the real stroke on water, making your rowing experience more authentic and challenging. The water resistance creates a smooth and steady rowing experience with every stroke. In addition, the resistance level of this rowing machine depends on water capacity and rowing speed.

The SNODE Rw-8 rowing machine comes equipped with a fitness monitor with an LCD that monitors Time, SPM, Distance, Strokes, Calories, and Pulse. In addition, the monitor has Bluetooth connectivity. You can sync the fitness monitor to your smartphone or tablet through the FitShow app. The app offers standard workout programs and tracks your progress online.

YESOUL M1 Indoor Cycling Bike | 100-Level Resistance System

Published on February 1, 2023 By RobertExercise Bikes 4 Comments

The YESOUL M1 Indoor Cycling Bike features a triangular stable body with an “H”-shaped base for more stable riding; all stainless steel structure with piano paint, wear-resistant appearance, and long service life. The bike comfortably accommodates users between 5’1″ and 6’4″ (155 – 193 cm) with no problem and has a maximum user weight limit of 270 lbs (122 kg).

Adjustable 100-level manual magnetic resistance system, turn the knob to adjust (increase or decrease) the intensity of your workout and press the knob to stop the flywheel immediately and safely. The magnetic resistance is designed for no physical friction with the flywheel and is smooth and silent. It will not disturb your neighbors and family.

The Bluetooth connectivity allows you to watch exercise videos or listen to music while exercising, making your fitness fun. In addition, you can sync your smartphone or tablet with the free YESOUL app. The YESOUL app shows multiple workout metrics in real-time such as your heart rate, calorie, distance, time, resistance, cadence, etc. Store your fitness data in the app to monitor your progress.

Real-life riding and competing with friends online. The YESOUL M1 indoor cycling bike is compatible with other apps, including Zwift and Kinomap. In addition, YESOUL has set up studios in many countries, and you can exercise with elite trainers, and enjoy music, all while receiving professional instruction.

VIGBODY HL-M01 Indoor Cycling Bike | 400-Pound User Weight

Published on January 31, 2023 By RobertExercise Bikes 6 Comments

The VIGBODY HL-M01 Indoor Cycling Bike has a unique triangular structure with high-quality thickened steel that provides higher stability. As a result, the load capacity is more significant than most exercise bikes on the market. In addition, this steel frame is thicker and heavier than the original, and the maximum load-bearing capacity has upgraded from 260 lbs (130 kg) to 400 lbs (181.4 kg).

The HL-M01 has a 20-pound balanced flywheel and belt drive mechanism that provides a smooth and quiet spinning ride. You can enjoy smooth, silent, and vigorous aerobic exercises without disturbing anyone. This VIGBODY exercise bike uses pure wool brake pads, which have low noise, no odor, and are more durable. The brake pads are replaceable free of charge within two years.

The VIGBODY HL-M01 indoor cycling bike comes with a fitness monitor featuring an LCD that tracks your Time, Speed, Distance, Calories Burned, and Odometer to help you keep track of your progress ride. In addition, the device holder design allows you to watch videos or listen to music while exercising.

The ergonomic HL-M01 seat is super soft, adjusted up and down (6 heights), and forward and backward. The spring plus buffering improves riding comfort and is suitable for long-term usage. Additionally, the aluminum alloy caged pedal is safe and comfortable. The sawtooth design and cage prevent your feet from slipping and give more support while pedaling.