full-body workout Archives

NordicTrack RW600 Smart Rowing Machine | High-Powered Workouts

Published on August 2, 2022 By RobertRowers 4 Comments

Bring an unmatched, interactive personal training experience home with the NordicTrack RW600 Smart Rowing Machine. Unfortunately, not everyone has room in their home for a rowing machine. Thankfully, the RW600 smart rower can fold into itself for compact vertical storage that makes rowing accessible to everyone – no matter how much space they have.

Participate in high-powered cross-training workouts designed to move your entire body. Your iFIT Trainer (membership required) will incorporate pulse-pounding exercises that use your body weight and fitness equipment for a well-rounded workout.

Stream your choice of Studio Class or Global Workout directly to your rower’s immersive 10″ HD touchscreen. Swipe to see your stats, browse the iFIT Library, and more! However, the use of the iFIT app is not necessary, though. Once the free 30-day iFIT family membership expires, you don’t have to renew it.

The NordicTrack RW600 smart rowing machine features a custom-molded seat designed to easily glide along a steel rail with a maximum user weight limit of 250 lbs (113 kg). As a result, every stroke will be smooth, quiet, and consistent. In addition, lock your feet into position and create a stable foundation for every stroke, thanks to adjustable foot straps.

Sunny SF-RW520008 SMART Rowing Machine | Heart-Pumping

Published on July 31, 2022 By RobertRowers 4 Comments

Brace for the exhilarating and heart-pumping gust of wind with each row from the Sunny SF-RW520008 SMART Rowing Machine. Featuring a unique dual resistance system and a 300-pound maximum user weight limit, the SF-RW520008 lets you work out the way you want. Get a high-intensity connected home gym full-body workout.

Dynamic air resistance adjusts on the fly with each stroke. This dynamic resistance is a more consistent 16-level magnetic resistance system. Rowing with two different resistance mechanisms produces a unique workout experience and endless ways to adjust and tailor your workouts.

Concentrate on the rhythm of your strokes and let the SF-RW520008 onboard digital fitness monitor stay on top of your metrics. It tracks Calories, Count, Time, and Total Count and has a Scan function that periodically rotates these metrics.

The all-new SunnyFit app takes your Sunny workouts to the next level as you tour the world with real location maps. Row with Sunny Health & Fitness expert trainers on the SunnyFit app and explore 100+ workout videos that fit your schedule and goals. Compare your results on the rowing leaderboard, share your fitness experiences, get workout tips, and much more!

Merach Q1 Smart Rowing Machine | 16-level Magnetic Resistance

Published on July 24, 2022 By RobertRowers 4 Comments

Resistance adjustment is easy to operate on the Merach Q1 Smart Rowing Machine. Just turn the Merach eye smart knob, and you can adjust the 16-level electromagnetic resistance system. In addition to changing the resistance, the shuttle knob has an LCD screen in the middle that tracks your time, distance, speed, and calories burned in real-time.

The Q1 features an upgraded padded molded seat that is very comfortable to sit on. In addition, the slightly curved design also improves the wrapping. Furthermore, the bottom of the entire seat sits high so that the position of the straps of the pedals will be relatively lower, which is more in line with the kinematics design.

The Merach Q1 Smart Rowing Machine widened pedals come with safety straps, and the length of the pedals is also adjustable to secure your feet. Every time you row, 50% of the generated force is kicking your legs, so the load-bearing steel plate that sits behind the pedal is essential to ensuring the service life of the rowing machine.

The Q1 tension belt is super-strong polyethylene fiber that can withstand high-strength tensile forces when stretched. It is more than 15 times stronger than steel and highly durable. In addition, the customized silicone handle used by Q1 is delicate and comfortable. The non-slip grip ensures your safe workout and is more in line with the family’s demand for quality fitness.

RUNOW 6204B Rowing Machine | Dynamic Water Resistance System

Published on July 7, 2022 By RobertRowers 4 Comments

The RUNOW 6204B Rowing Machine uses water to create resistance, which is dynamic. Dynamic resistance systems on rowing machines are always the preferred choice because they mimic the feel of outdoor rowing more closely than any other resistance system. The faster you row, the stronger the resistance, just like rowing in a real boat on the water.

I like the seat of this rower. It’s contoured for comfort and best, it’s contoured to prevent slips in the leg push phase of the rowing stroke. In addition, the padding is high-density foam, the gold standard for padding, as it’s not too soft to cause stability issues or too hard to be uncomfortable. Finally, the seat glides smoothly and quietly on its high-grade rollers and bearing.

The Runow 6204B rowing machine is stored upright, which decreases its footprint and makes it a beautifully compact machine. There is no complex process to fold or break down the rower—slide the seat all the way forward, then pick the rower up to stand it on end. In addition, the machine comes with caster wheels that allow you to roll it in and out of where you’re storing it.

Niceday 206 Rowing Machine | Hyper-Quiet 16 Level Magnetic Resistance

Published on July 5, 2022 By RobertRowers 4 Comments

The Niceday 206 rowing machine is perfect for home workouts. It fully considers the needs of home users, with features of a higher resistance range, faster fat-burning, quieter, and easy to move and store. So if you are looking for a home-use rowing machine, Niceday 206 is an excellent choice!

The 206 rower offers 16 different resistance choices, which meet the requirements for both beginner and advanced players. Meanwhile, the high-density magnets double the resistance value on every level, making you burn calories and lose weight faster. Niceday rowing machine belts are twice as thick as standard belts on the market. The belt will not deform even after a million pulls.

The Niceday 206 rowing machine digital fitness monitor helps track rowing time, count, distance, speed per minute, and calories burned. The extra-large screen makes it easier to see data even during high-speed rowing. In addition, the monitor and phone bracket are 8 inches higher than the rowing belt. As a result, the belt won’t block your view when watching entertainment or the LCD.

The Niceday rower features a high elastic seat with a large size that significantly improves the workout comfort. In addition, the 3D surface ensures you always sit on the seat instead of slipping out of it. The thickened pedals are oversized to accommodate shoe sizes up to 13. The 18-inch-long Velcro strap will help to keep your feet on the pedal.

Sunny SF-E320047 Smart Elliptical Trainer | Cycle Along with the Experts

Published on July 3, 2022 By RobertEllipticals 4 Comments

Look towards not only getting fit but also getting SMART with the Sunny SF-E320047 SMART Elliptical Trainer. Featuring Bluetooth connectivity that syncs and displays your fitness metrics in real-time, the Elite Interactive elliptical keeps you engaged through the SunnyFit app. A connected full-body workout is within reach with this Sunny cross-trainer.

The 12-levels of contactless, smooth magnetic resistance let you easily adjust the intensity of your exercises and workouts with personal control. Keep it moving and your striding motion smooth with the 11 lb (5 kg) internal flywheel to keep your momentum going. In addition, featuring a 13.5-inch stride length, your stride motion is maximized to get the most out of every workout.

Cycle along with Sunny expert trainers on the SunnyFit app. The Sunny SF-E320047 SMART elliptical trainer features Bluetooth connectivity to view your performance metrics in real-time. Furthermore, the fitness monitor displays Body Fat, Calendar, Calories, Clock, Distance, Pulse, Recovery, RPM, Speed, Time, Temperature, and Scan.

Workout to free on-demand videos on the SunnyFit app. Explore 100+ workout videos that fit your schedule and goals. Stay active, schedule workouts, and achieve your fitness goals on your customized workout plan. Compare your results on the elliptical leaderboard, share your fitness experiences, get workout tips, and much more when connected to the SunnyFit app!

NordicTrack RW900 Rowing Machine | Upgraded 22″ HD Touchscreen

Published on June 26, 2022 By RobertRowers 4 Comments

Expertly crafted, the NordicTrack RW900 Rowing Machine features an upgraded 22″ HD Smart Touchscreen that tilts and pivots along with an upgraded 30W Premium Sound system, so your worldwide workout will be highly immersive–on or off the rower. Quickly rotate your screen to follow along through high-energy cross-training sessions.

Row worldwide, from pristine lakes to breathtaking rivers, at the touch of a button. Stream high-energy rowing classes with a personal trainer in a motivating and empowering atmosphere any time you want. Hop off the rower and follow your trainers to participate in high-powered, cross-training workouts to get you moving and feeling good.

An improved sliding rail system combined with an upgraded flywheel and Silent Magnetic Resistance technology ensures your rowing experience will be exceptionally smooth and quiet. Strap your feet onto the oversized pivoting pedals with adjustable nylon foot straps, which quickly release so you can easily slip your foot out of the pedals.

Power your way through 26 digital resistance levels as you strengthen your core, arms, and legs and build your stamina. First, your iFit trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals. Then, increase the intensity and build strength by manually adjusting the additional air resistance.

HCI Fitness PhysioStep HXT-300 | Smooth and Low-Impact Cross Trainer

Published on June 10, 2022 By RobertHybrids 4 Comments

The HCI Fitness PhysioStep HXT-300 Recumbent Cross Trainer provides a smooth and low-impact motion. It features a step-through design and a low entry seat. In addition, the quick-release adjustable handles allow users to set a position to target a specific group of muscles. For example, the shorter arm movement will not strain your shoulders while engaging the upper body.

The HXT-300 uses a semi-elliptical motion with minimum extension. Thus, many are for rehab or physical therapy. In addition, it is a medium-duty cross-training machine capable of handling a maximum user weight of up to 330 pounds. Therefore, the HXT-300 provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion that is easier on your joints.

The PhysioStep HXT has a large, user-friendly LCD that tracks the essential metrics along with 17 programs and an easy QuickStart Button. With 16 levels of electronic resistance, the PhysioStep HXT’s resistance is adjustable with a touch of a button. In addition, the PhysioStep HXT has a low starting resistance and manageable increments allowing users to increase resistance gradually.

Regular elliptical machines will increase heart and lung capacity while improving health and burning calories. The compact HCI Fitness PhysioStep HXT-300 is for home gyms and fitness enthusiasts looking for a low-impact workout.

STAR POWER EP120101 Elliptical Trainer | Effective Cardio & Low-Impact

Published on May 22, 2022 By RobertEllipticals 4 Comments

The STAR POWER EP120101 Elliptical Trainer helps you exercise your hips, quads, and calves instead of your knees, hips, and feet. For instance, elliptical cross-training provides effective cardio, low impact workout that includes upper body exercises. In addition, the elliptical trainer uses premium stainless steel, which provides a 330 lbs (150 kg) maximum user weight limit.

The EP120101 provides 16 manual magnetic resistance levels, making it ideal for users of all fitness levels. Young people can exercise to build an envious body shape, and parents can improve cardiopulmonary vitality.

The STAR POWER EP120101 elliptical trainer comes equipped with a fitness monitor that displays the Time, Speed, Distance, Calories Burned, and Pulse. In addition, the precisely calibrated data will provide a practical reference to your exercise plan. The monitor is battery-operated and does not require an electrical connection.

The EP120101 exercise machine ensures an outstanding loading capacity and stability with the anti-slip and adjustable pedals. Even when training on uneven ground, the Star Power elliptical maintains stability using the two adjustable feet. In addition, it’s easy to move with two rubber transportation wheels on the front base tube.