full-body workout Archives

Stamina EasyRow Hydraulic Rower | An Effective Way to Burn Fat

Published on March 26, 2023 By RobertRowers 2 Comments

The Stamina EasyRow Hydraulic Rower 35-1315 provides a simple and effective way to burn fat, tone muscle, and improve cardiovascular health. The one-of-a-kind step-through design makes it easy to get on and off the EasyRow, even for those with limited mobility.

Change the intensity of your rowing stroke by adjusting the hydraulic resistance cylinder. Then, keep track of your performance over time by measuring your statistics with the easy-to-use LCD monitor. It displays time, count, total count, and calories. SCAN mode lets you see these metrics in real-time during your workout.

The Stamina EasyRow Hydraulic Rower is fully supported by müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. In addition, you’ll get smart audio coaching that is personalized to you, progresses for you, and is fun to do.

Unlike many other rowers, the Stamina EasyRow 35-1315 has a padded backrest. Along with the padded, cushioned seat, help ensure you have excellent form and sustained comfort with each rowing stroke. In addition, the textured footplates and adjustable straps (including loops for quick adjustments) keep your feet stabilized.

Sunny SF-RW520007 Rowing Machine | Dynamic Air Resistance

Published on March 23, 2023 By RobertRowers 2 Comments

Adjust the intensity of your rowing sessions and workouts instantly on the Sunny SF-RW520007 Rowing Machine. The dynamic air resistance will adjust instantly to the vigorousness of your rowing workout. When finished, tilt and stand the rower upright to allow for a convenient and easy storage method resulting in a space-efficient footprint.

The all-new SunnyFit APP takes your Sunny workouts to the next level! View your live metrics displayed in real-time as you tour the world with accurate location maps. Get the results you want with customized workout plans. Or use the included fitness monitor as a standalone display to view your: Calories, Count, Time, Total Count, or Scan.

Work with Sunny Health & Fitness expert trainers on the Sunny Health & Fitness SunnyFit APP. Feel each row’s rush and exhilarating intensity with the Bluetooth-connected fitness and air resistance of the Sunny SF-RW520007 Rowing Machine.

Niceday 206 Magnetic Rowing Machine | 48″ Aluminum Slide Rail

Published on March 9, 2023 By RobertRowers 2 Comments

The Niceday 206 Magnetic Rowing Machine is perfect for family use. The 48 inches (122 cm) slide rail comfortably accommodates users between 4′ 9″ and 6′ 9″ (145 – 205.7 cm), allowing all family members to enjoy the rowing benefits together. Furthermore, it has a maximum user weight limit of 350 lbs (158.9 kg) which is excellent for a home-use machine.

To reduce the sliding noise, Niceday uses a dual-sided rail and multi-pulley design instead of the single track and single wheel combination, effectively decreasing the sliding sound to 26 db. Therefore, it sounds like a breeze blowing through the ear.

The 206 has a seat cushion designed to appropriate curves according to human body characteristics and rowing movements. As a result, you will find the most suitable position at the sit-down moment, maximizing comfort and exercise effect. In addition, the oversized footrests feature a textured surface and adjustable straps and heel guards for improved foot stability.

Sunny SF-RW5864 Magnetic Rowing Machine | Actual Oar Rowing

Published on March 7, 2023 By RobertRowers 2 Comments

Kick-start your in-home workout with the Sunny SF-RW5864 Magnetic Rowing Machine. Produce powerful strokes on the Sunny rower while you push back on the long 40″ slide rail with a 41″ inseam. With a simple twist of the resistance knob, you can increase or decrease resistance so your workout can remain challenging and effective throughout your fitness journey.

Unlike traditional rowers, the non-slip grip handlebars provide full-motion capabilities giving the user an authentic rowing experience—challenging muscle groups in your upper and lower body with ergonomic rowing arms. As you row, the rhythmic motion helps you target muscle groups in the back, abs, arms, and glutes.

The Sunny SF-RW5864 magnetic rowing machine features a molded padded seat designed to be comfortable and functional to ensure proper blood flow in the glutes for prolonged and vigorous workouts. In addition, the high-profile seat design is 22 inches from the ground, making it easy for anyone to get on/off the rower without bending and straining their back.

The SF-RW5864 has a simple fitness monitor to track stroke count, calories burned, and time. Use the set option to create custom workouts, goals, and time trials. Then, quickly glance at your workout information with the eye-level digital monitor.

RUNOW 6203B Rowing Machine | Perfect for Muscle-Building

Published on March 2, 2023 By RobertRowers 2 Comments

The RUNOW 6203B Rowing Machine is an authentic natural solid oak wood with excellent durability and stability and a maximum user weight limit of 348 lbs (158 kg). It can absorb sound and vibration to achieve quiet and smooth exercise. The sound of the water sloshing inside the tank is also incredibly relaxing, and it’s much quieter than the whirring of fans in an air rower.

The large-capacity water tank can hold 17 liters of water. All the resistance comes from water, so the faster you pull, the more resistance you will get. When the rowing machine is not in use, it can stand vertically for storage to save space, and if you’re wondering, it will not leak water.

The RUNOW 6203B rowing machine has a fitness monitor that tracks time, distance, calories burned, stroke count, and total strokes. Unfortunately, it does not have a pulse reading function. So to track pulse, you must use a separate device. You’ll want to consider a more advanced monitor if you’re trying to challenge yourself to row faster and push harder with each workout.

The 6203B comes with a 3D ergonomic soft seat, which is more comfortable and impact-resistant. Therefore, you will not feel tired even if you sit for an extended time. In addition, the adjustable, non-slip, sturdy, and durable oversized footrests are suitable for different feet sizes. The foam-pulling handle is soft, sweat-proof, and has a non-slip design, which makes it more comfortable.

HARISON W4 Water Rowing Machine | Exercise Your Whole Body

Published on February 28, 2023 By RobertRowers 4 Comments

The HARISON W4 Water Rowing Machine features a high-quality solid aluminum flywheel and aluminum slide rail, making the workout smooth and quiet. Furthermore, the steel-made frame and 12-inch wide seat provide a maximum user weight limit of 300 pounds (136 kg). Convenient transport wheels allow for easy relocation after you’ve completed working out.

The W4 has 16 durable fan blades that resist rust and withstand the most challenging, vigorous exercise. Water creates a smooth and steady rowing experience with every stroke. For instance, the faster the fan blades spin, the higher resistance and dynamic response will give the user a unique experience.

The HARISON W4 water rowing machine features a fitness monitor to track time, calories, strokes, SPM, and distance which helps you monitor your exercise progress and achieve your fitness goal. In addition, the tablet/iPad holder can make your rowing workout more fun—interactive personal training at home powered by a free FitShow App for iOS and Android devices.

Rowing works up to 84% of the body’s muscles without the joint impact of other conventional cardio exercises. As a result, you strengthen your body while raising your metabolism, reducing fat, shaping the body, enhancing cardiopulmonary function, building muscles and relieving stress, fully exercising your whole body, and getting fit for a better life.

Body Power 3-in-1 Conversion Rowing Machine | Killer Workout

Published on February 23, 2023 By RobertRowers 4 Comments

Save space and get a killer workout with this practical, compact, easy-to-use Body Power 3-in-1 Conversion Rowing Machine. It combines three of the best gym cardio and strength training tools: a traditional rower, ROM rower, and cable training.

For traditional rowing, leave the setup and perform your workout as you would on any rowing machine. Then, adjust it to ROM rowing, which allows for independent arm movement and is the perfect swimmer workout. For strength building, use the resistance cables by attaching the trundle bars and lowering the arms.

This Body Power 3-in-1 Conversion Rowing Machine provides a full-body workout to target different areas, like the forearms, triceps, traps, shoulders, hamstrings, and more. In addition, each of the exercises possible with this unique machine is low-impact, making it perfect for people with painful joints.

Comfortable and convenient, this machine has eight manual resistance settings and an adjustable fitness monitor that calculates and displays time, row count, and calories burned. In addition, the monitor has three workout goal target settings. Now you can develop your muscles without using weights by instead using your body weight as the resistance.

pooboo Magnetic Rowing Machine | Effective Aerobic Exercise

Last Updated: February 21, 2023 Published on February 21, 2023 By RobertRowers 4 Comments

The pooboo Magnetic Rowing Machine H716 is an effective aerobic exercise machine. For instance, the exercise effect of the rowing machine is to exercise the whole body through the arms, legs, and back. Hence, calorie consumption is significant, and practical training improves cardiopulmonary function, increases flexibility, maintains the body, and shapes the muscles.

The H716 rowing machine provides a quiet, comfortable indoor exercise experience with 16 adjustable magnetic resistance levels. Thus, the pressure on the joints is slight, the risk of injury is low, and it’s excellent for rehabilitation training after joint injury.

The pooboo magnetic rowing machine has a 48-inch high-quality slide rail, a 44-inch inseam length, and a 300-pound weight limit that ensures smooth, quiet, and stable movement. This rowing machine includes a fitness monitor that tracks the time, distance, strokes (count), strokes per minute, and calories burned. You can monitor your progress during your workout to meet your fitness goals.

SNODE RW-8 Rowing Machine | Powerful Whole-Body Workout

Published on February 9, 2023 By RobertRowers 6 Comments

The SNODE RW-8 Rowing Machine provides high intensity yet low-impact whole-body cardio workout. The unique design allows full-body, effective training for every major muscle group – including the back, legs, arms, abs, and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.

The RW-8 water rowing machine simulates the real stroke on water, making your rowing experience more authentic and challenging. The water resistance creates a smooth and steady rowing experience with every stroke. In addition, the resistance level of this rowing machine depends on water capacity and rowing speed.

The SNODE Rw-8 rowing machine comes equipped with a fitness monitor with an LCD that monitors Time, SPM, Distance, Strokes, Calories, and Pulse. In addition, the monitor has Bluetooth connectivity. You can sync the fitness monitor to your smartphone or tablet through the FitShow app. The app offers standard workout programs and tracks your progress online.