strength building Archives

LifePro PowerFlow 25 lbs Adjustable Dumbbells | Easy Adjustment

Published on March 19, 2023 By RobertHome Gyms 2 Comments

Weight training can seem daunting, but it doesn’t have to be. Start small and work your way up with this LifePro PowerFlow 25 lbs adjustable dumbbell. Gradually increase the weight you’re lifting with the built-in, easy adjustment system, eliminating the need for a full rack of weights. In addition, the compact design saves storage space, eliminating the need for a full frame of weights.

Discover the power of your body’s potential by actively gaining strength, overcoming obstacles, and achieving your goals. Replace your cluttered dumbbells with adjustable, more compact, and portable dumbbells. Use the dumbbell rack to increase or decrease weights quickly with the fast built-in adjustment system.

For beginners, the LifePro PowerFlow 25 lbs adjustable dumbbells start at just 5 lbs and adjust 5 lb increments up to 25 lbs to create a challenging fitness routine that is not overwhelming—convenient fitness from the comfort of home. Use adjustable weights during your workout routine to strengthen your core, release endorphins, and build lean muscles.

The anti-Slip textured steel handle looks as good as it feels, providing a smooth, stable grip. The built-in adjustment system locks while in use to prevent the weights from shifting. Easy to use right out of the box, plus live support for as long as you own your LifePro PowerFlow dumbbells.

Valor Fitness BD-61 Cable Crossover | Versatile Strength Training

Published on March 14, 2023 By RobertHome Gyms 4 Comments

The Valor Fitness BD-61 Cable Crossover features a double bar track that creates more stability and smoother movement when using either standard 1″ plates or 2″ Olympic weight plates. The BD-61 also features high and low pulley and plate storage pegs for a clean and organized home gym.

The BD-61 has 17 position adjustable sleeves to perform various exercises from different angles. With 3.5″ between each position and a 63″ range of adjustment, the adjustable sleeves have numerous positions for various cable exercises.

The Valor Fitness BD-61 cable crossover pulley brace pivots and moves with you for efficient movement and an effective workout. For example, with no preset angle, the pivoting pulley brace allows you to pull the cable in any direction or manner you need.

The BD-61 comes with adjustable handles with five positions to meet the needs of each user and each exercise. Furthermore, the popper pin on each pulley brace allows for easy adjustment along the sleeves.

Soozier A91-145 Power Cage | Keeps You Healthy and Active

Published on February 16, 2023 By RobertHome Gyms 4 Comments

Bring the gym to your home with the Soozier A91-145 Power Cage! Break a sweat using a pull-up bar, horizontal bar training, or standing stretch training. You’ll work your abs, arms, back, chest, shoulders, and leg muscles for a full-body strength training routine.

The A91-145 home gym system is steel to improve stability and bear more strength and weight. In addition, rubber non-slip pads encase each foot for added safety and stability that protects your floor from scratches. The overall dimensions are 61″ L x 46.5″ W x 86.5″ H, while the spotter and safety bars have a maximum weight capacity of 800 lbs (363 kg).

The Soozier A91-145 power cage has a lat attachment for standard or Olympic plates. Like other power cages with a lat attachment, the A91-145 has five workout stations (cage, pull-up, high pulley, low pulley, and dip bars). Unfortunately, weight plates and a barbell do not come with the cage.

Stamina 15-9003 Deluxe Conversion II | Recumbent Bike/Rower

Last Updated: January 26, 2023 Published on January 26, 2023 By RobertHybrids 6 Comments

The Stamina 15-9003 Deluxe Conversion II Recumbent Bike/Rower is the perfect specimen. It lets you maintain two low-impact, high-payoff aerobic routines with just one piece of equipment in the convenience and comfort of your home. Plus, it has the technology and comfort features you want to stay motivated to row and ride.

Whether you are starting the path to good health today or you’ve already got that hard body and need to save time by exercising at home, this equipment will help you achieve complete fitness. So when your focus is on tightening thighs, hips, and buttocks without putting extra stress on joints, this recumbent bike/rower offers the workout to make it happen.

The super-quiet recumbent bike features a semi-reclined position designed for toning legs, buttocks, back, torso, shoulders, and arms to tone your lower body while providing an aerobic challenge to increase your heart rate and efficiently kick calories and fat to the curb. It helps you lose and maintain a healthy weight.

Fitness is all about focus. Therefore, get free access to the müüv fitness app. Move more with daily workouts tailored to the equipment you own. Combine innovative audio coaching with your Stamina equipment for a unique home workout experience. The müüv app includes personalized workouts, an equipment assembly video, and ad-free music from iHeartRadio.

Valor Fitness BD-58 Squat Rack | Maximize Your Strength Training

Published on December 29, 2022 By RobertHome Gyms 6 Comments

The Valor Fitness BD-58 Squat Rack provides everything you need to maximize your home gym while keeping safety in mind. It features a 3″ x 3″ 11-gauge steel frame that provides strength and durability. In addition, it comes with a floor mount base to prevent movement in the frame, and it has a weight capacity of 750 lbs (340 kg).

Easily slide a bench into the frame to perform one of the most basic strength training exercises. J-hooks on either side can quickly rack the weight, while the safety bars provide safety if you can’t complete the lift. In addition, you can add the optional weightlifting platform, including the transition plate, to quickly move a bench in and out of the frame.

Use the Valor Fitness BD-58 Squat Rack to strengthen your lower body, including the quads, hamstrings, glutes, and even hip flexors. Rack the barbell on the J-hooks to seamlessly begin and end your workout. The optional weightlifting platform from bamboo boards ensures firm footing during intense, effective training.

The unique multi-grip pull-up station can add even more variety to your workout regimen. There is no shortage of ways to target the upper body muscles with six different hand grips. This versatile station can also adjust to the preferred height of the user. Utilize the Olympic bar storage on either side to open up space and execute your favorite pull-up exercise.

Valor Fitness CB-12 Lat Pulldown Machine | Durable and Reliable

Published on November 20, 2022 By RobertHome Gyms 4 Comments

The Valor Fitness CB-12 Lat Pulldown Machine is perhaps the most durable and sturdy machine on the market. Equipped with a 12-gauge steel frame that measures 2 x 2 inches, it boasts a corrosion-resistant finish that makes the machine all the more durable and reliable.

The plate loading carriage is located at the back of the unit and ensures an easy-find location for plates. It can hold up to 250 pounds each. Finally, the seat pad delivers ultimate comfort. It features a dual-layer pad with exceptionally dense foam and conforms to your body shape for maximum support.

Also featured is a Neoprene Ab Crunch Harness with soft handles to help your ab workout. Other accessories include a front lower cable attachment for various leg exercises and an adjustable front footplate for performing seated and upright rows.

The CB-12 is perfect for those who want to get in shape, as it is small and easy to operate. This small-sized machine packs a powerful punch, which is why it is one of the best Lat Pulldown Machines.

Best Fitness BFMG30 Home Gym | Adjustable Single-Stack Gym

Last Updated: November 7, 2022 By RobertHome Gyms 6 Comments

The Best Fitness BFMG30 Home Gym from Body-Solid is an easy-to-use multi-station gym explicitly designed for use in homes and garages. This home gym is a fully adjustable single-stack gym featuring a no-cable-change design, heavy-duty construction with 1.5″ x 3.25″ oval tubing, welded frame components, and sealed bearings.

The BFMG30 features ergonomically correct press arms for natural and efficient arm movements. Additionally, this station includes comfortable multi-position handgrips to help users target muscles across the chest and upper body.

The Best Fitness BFMG30 home gym high pulley station is explicitly for lat pulldowns, triceps press downs, cable crossovers, and more. In addition, the adjustable hold-down pads stabilize users throughout the movements.

The ab crunch/mid-pulley station allows users a smooth, comfortable, and full range of motion when performing ab crunches or other mid-pulley-based movements. In addition, the low pulley station is the perfect platform for biceps curls, seated rows, upright rows, shrugs, leg abduction, leg adduction, and so much more.

Stamina Outdoor Power Tower | Endure as much Challenge as Possible

Last Updated: November 5, 2022 By RobertHome Gyms 8 Comments

The Stamina Outdoor Power Tower 65-1460 harnesses the power of nature to improve your health and fitness right where you want it: in the privacy of your yard. Complete upper-body outdoor workout; the power tower offers as much challenge as possible.

Whether toning, slimming down or bulking up, the 65-1460 tower’s multiple workout stations offer a way to reach your goals. Put your arms, shoulders, upper and lower back, abs, and chest through an intense regimen of push-ups, pull-ups, sit-ups, tricep dips, vertical knee raises, and chin-ups with multiple grips.

Build a fit, healthy body and embrace the stimulating impact of an outdoor workout. Rugged, weather-resistant outdoor fitness equipment, the versatile Stamina outdoor power tower withstands the elements, yet its sleek design makes it an attractive addition to any yard.

In addition, it features paint designed for excellent weather-ability, providing chip and corrosion resistance and UV protection for superior color retention in non-salt water environments.

Sunny SF-B020026 Mini Exercise Bike | Compact, Space-Saving Design

Last Updated: November 5, 2022 By RobertExercise Bikes 4 Comments

Get a heart-pumping, calorie-busting, intense workout from the comfort of your couch with the Sunny SF-B020026 Mini Exercise Bike. Push your cycle session as vigorously as you desire; the suction cups will ensure your mini-exercise bike is solid and will not slip. Use it in the comfort of your living room, sitting at work in the office, or even on vacation!

The SF-B020026 features eight levels of magnetic resistance to provide variance to your exercises so you can switch up your workouts on demand. In addition, the 7-inch stride enables a much more efficient workout than other mini-exercise bikes with shorter strides. Furthermore, pedal with your feet or your hands! Achieving an upper body workout is simple, fun, and effective.

Stay on top of your fitness goals and progress. The Sunny SF-B020026 mini exercise bike has a digital fitness monitor that tracks and displays the time, speed, distance, and calories burned. In addition, it includes a scan function to rotate between all the metrics.

The SF-B020026 mini exercise bike stores away easily with its compact, space-saving design. In particular, the carry handle allows for quick and easy portability. Furthermore, lift it onto your desk for a short upper body hand pedaling session or move it around your home or office.