strength building

Stamina 15-9003 Deluxe Conversion II | Recumbent Bike/Rower

Categories Hybrids 2 Comments

The Stamina 15-9003 Deluxe Conversion II Recumbent Bike/Rower is the perfect specimen. It lets you maintain two low-impact, high-payoff aerobic routines with just one piece of equipment in the convenience and comfort of your home. Plus, it has the technology and comfort features you want to stay motivated to row and ride.

Whether you are starting the path to good health today or you’ve already got that hard body and need to save time by exercising at home, this equipment will help you achieve complete fitness. So when your focus is on tightening thighs, hips, and buttocks without putting extra stress on joints, this recumbent bike/rower offers the workout to make it happen.

The super-quiet recumbent bike features a semi-reclined position designed for toning legs, buttocks, back, torso, shoulders, and arms to tone your lower body while providing an aerobic challenge to increase your heart rate and efficiently kick calories and fat to the curb. It helps you lose and maintain a healthy weight.

Fitness is all about focus. Therefore, get free access to the müüv fitness app. Move more with daily workouts tailored to the equipment you own. Combine innovative audio coaching with your Stamina equipment for a unique home workout experience. The müüv app includes personalized workouts, an equipment assembly video, and ad-free music from iHeartRadio.

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Valor Fitness BD-58 Squat Rack | Maximize Your Strength Training

Categories Home Gyms 4 Comments

The Valor Fitness BD-58 Squat Rack provides everything you need to maximize your home gym while keeping safety in mind. It features a 3″ x 3″ 11-gauge steel frame that provides strength and durability. In addition, it comes with a floor mount base to prevent movement in the frame, and it has a weight capacity of 750 lbs (340 kg).

Easily slide a bench into the frame to perform one of the most basic strength training exercises. J-hooks on either side can quickly rack the weight, while the safety bars provide safety if you can’t complete the lift. In addition, you can add the optional weightlifting platform, including the transition plate, to quickly move a bench in and out of the frame.

Use the Valor Fitness BD-58 Squat Rack to strengthen your lower body, including the quads, hamstrings, glutes, and even hip flexors. Rack the barbell on the J-hooks to seamlessly begin and end your workout. The optional weightlifting platform from bamboo boards ensures firm footing during intense, effective training.

The unique multi-grip pull-up station can add even more variety to your workout regimen. There is no shortage of ways to target the upper body muscles with six different hand grips. This versatile station can also adjust to the preferred height of the user. Utilize the Olympic bar storage on either side to open up space and execute your favorite pull-up exercise.

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Valor Fitness CB-12 Lat Pulldown Machine | Durable and Reliable

Categories Home Gyms 4 Comments

The Valor Fitness CB-12 Lat Pulldown Machine is perhaps the most durable and sturdy machine on the market. Equipped with a 12-gauge steel frame that measures 2 x 2 inches, it boasts a corrosion-resistant finish that makes the machine all the more durable and reliable.

The plate loading carriage is located at the back of the unit and ensures an easy-find location for plates. It can hold up to 250 pounds each. Finally, the seat pad delivers ultimate comfort. It features a dual-layer pad with exceptionally dense foam and conforms to your body shape for maximum support.

Also featured is a Neoprene Ab Crunch Harness with soft handles to help your ab workout. Other accessories include a front lower cable attachment for various leg exercises and an adjustable front footplate for performing seated and upright rows.

The CB-12 is perfect for those who want to get in shape, as it is small and easy to operate. This small-sized machine packs a powerful punch, which is why it is one of the best Lat Pulldown Machines.

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Best Fitness BFMG30 Home Gym | Adjustable Single-Stack Gym

Categories Home Gyms 4 Comments

The Best Fitness BFMG30 Home Gym from Body-Solid is an easy-to-use multi-station gym explicitly designed for use in homes and garages. This home gym is a fully adjustable single-stack gym featuring a no-cable-change design, heavy-duty construction with 1.5″ x 3.25″ oval tubing, welded frame components, and sealed bearings.

The BFMG30 features ergonomically correct press arms for natural and efficient arm movements. Additionally, this station includes comfortable multi-position handgrips to help users target muscles across the chest and upper body.

The Best Fitness BFMG30 home gym high pulley station is explicitly for lat pulldowns, triceps press downs, cable crossovers, and more. In addition, the adjustable hold-down pads stabilize users throughout the movements.

The ab crunch/mid-pulley station allows users a smooth, comfortable, and full range of motion when performing ab crunches or other mid-pulley-based movements. In addition, the low pulley station is the perfect platform for biceps curls, seated rows, upright rows, shrugs, leg abduction, leg adduction, and so much more.

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Stamina Outdoor Power Tower | Endure as much Challenge as Possible

Categories Home Gyms 6 Comments

The Stamina Outdoor Power Tower 65-1460 harnesses the power of nature to improve your health and fitness right where you want it: in the privacy of your yard. Complete upper-body outdoor workout; the power tower offers as much challenge as possible.

Whether toning, slimming down or bulking up, the 65-1460 tower’s multiple workout stations offer a way to reach your goals. Put your arms, shoulders, upper and lower back, abs, and chest through an intense regimen of push-ups, pull-ups, sit-ups, tricep dips, vertical knee raises, and chin-ups with multiple grips.

Build a fit, healthy body and embrace the stimulating impact of an outdoor workout. Rugged, weather-resistant outdoor fitness equipment, the versatile Stamina outdoor power tower withstands the elements, yet its sleek design makes it an attractive addition to any yard.

In addition, it features paint designed for excellent weather-ability, providing chip and corrosion resistance and UV protection for superior color retention in non-salt water environments.

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Sunny SF-B020026 Mini Exercise Bike | Compact, Space-Saving Design

Categories Exercise Bikes 4 Comments

Get a heart-pumping, calorie-busting, intense workout from the comfort of your couch with the Sunny SF-B020026 Mini Exercise Bike. Push your cycle session as vigorously as you desire; the suction cups will ensure your mini-exercise bike is solid and will not slip. Use it in the comfort of your living room, sitting at work in the office, or even on vacation!

The SF-B020026 features eight levels of magnetic resistance to provide variance to your exercises so you can switch up your workouts on demand. In addition, the 7-inch stride enables a much more efficient workout than other mini-exercise bikes with shorter strides. Furthermore, pedal with your feet or your hands! Achieving an upper body workout is simple, fun, and effective.

Stay on top of your fitness goals and progress. The Sunny SF-B020026 mini exercise bike has a digital fitness monitor that tracks and displays the time, speed, distance, and calories burned. In addition, it includes a scan function to rotate between all the metrics.

The SF-B020026 mini exercise bike stores away easily with its compact, space-saving design. In particular, the carry handle allows for quick and easy portability. Furthermore, lift it onto your desk for a short upper body hand pedaling session or move it around your home or office.

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HCI Fitness PhysioStep HXT-300 | Smooth and Low-Impact Cross Trainer

Categories Hybrids 6 Comments

The HCI Fitness PhysioStep HXT-300 Recumbent Cross Trainer provides a smooth and low-impact motion. It features a step-through design and a low entry seat. In addition, the quick-release adjustable handles allow users to set a position to target a specific group of muscles. For example, the shorter arm movement will not strain your shoulders while engaging the upper body.

The HXT-300 uses a semi-elliptical motion with minimum extension. Thus, many are for rehab or physical therapy. In addition, it is a medium-duty cross-training machine capable of handling a maximum user weight of up to 330 pounds. Therefore, the HXT-300 provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion that is easier on your joints.

The PhysioStep HXT has a large, user-friendly LCD that tracks the essential metrics along with 17 programs and an easy QuickStart Button. With 16 levels of electronic resistance, the PhysioStep HXT’s resistance is adjustable with a touch of a button. In addition, the PhysioStep HXT has a low starting resistance and manageable increments allowing users to increase resistance gradually.

Regular elliptical machines will increase heart and lung capacity while improving health and burning calories. The compact HCI Fitness PhysioStep HXT-300 is for home gyms and fitness enthusiasts looking for a low-impact workout.

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HCI Fitness MDX Recumbent Elliptical | Adjustable Seat Delivers Comfort

Categories Hybrids 6 Comments

The HCI Fitness MDX Recumbent Elliptical cross-trainer gives you an easy, effective, low-impact total body cardio workout. It combines a stable, stress-free, recumbent sitting position with a smooth and natural feeling. In addition, the innovative elliptical stride is incredibly smooth and easy on your joints.

The oversized 4-inch thick memory foam, 20-inch wide swivel seat has three recline angles to change the ergonomics of the cross-training motion. It’s ideal for hip and knee rehabilitation, as the reclined angle reduces hip flexion with a low impact on your joints. The PhysioStep MDX has a maximum weight limit of 500 lbs (226.7 kg) and comfortably fits users from 4’8″ to 6’4″.

The HCI Fitness MDX Recumbent Elliptical has plenty of room for your feet, with oversized foot pedals with heel cups and foot straps for added comfort. In addition, the PhysioStep MDX features a transition handle for stability while entering and exiting the machine. For storage, the PhysioStep MDX has transport wheels to move it into a different room or store it in a corner.

Whether for weight loss, general health improvement, cardiac rehabilitation, corporate wellness, or transitioning from Physical Therapy to Home Exercise, the PhysioStep MDX Recumbent Elliptical cross-trainer is the ideal equipment to get you moving!

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Sunny Hydro+ SF-RW5809 Rowing Machine | Water/Magnetic Resistance

Categories Rowers 8 Comments

The Sunny Hydro+ SF-RW5809 Rowing Machine turns your living room into your personalized regatta. The 16 hydro blades paddle through the water to produce hydrodynamic resistance that adjusts to the intensity of your strokes.

With magnetic resistance, you can add more resistance to a dynamic and challenging workout. This 16-level magnetic and water resistance combination produces a unique rowing experience that will push your performance to the next level.

The feature-packed Sunny Hydro+ SF-RW5809 rowing machine makes your workout more comfortable and your sessions more productive. The cushioned, oversized seat gives users a comfortable rowing experience. While the pedals pivot for absolute stability and comfort, the Hydro+ uses velcro straps so that you can adjust to the width of your feet.

The SF-RW5809 has an advanced fitness monitor featuring a swivel design that tracks Time, Time/500M, SPM, Distance, Strokes, Total Strokes, Calories Burned, and Pulse. It also includes a Racing function. Place your mobile device on the device holder and follow along to your favorite Sunny Health & Fitness training videos or stream your favorite TV show.

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