strength building Archives

Best Fitness BFMG30 Home Gym | Adjustable Single-Stack Gym

Published on August 18, 2022 By RobertHome Gyms 2 Comments

The Best Fitness BFMG30 Home Gym from Body-Solid is an easy-to-use multi-station gym explicitly designed for use in homes and garages. This home gym is a fully adjustable single-stack gym featuring a no cable-change design, heavy-duty construction with 1.5″ x 3.25″ oval tubing, welded frame components, and sealed bearings.

The BFMG30 features ergonomically correct press arms for natural and efficient arm movements. Additionally, this station includes comfortable multi-position handgrips to help users target muscles across the chest and upper body.

The Best Fitness BFMG30 home gym high pulley station is explicitly for lat pulldowns, triceps press downs, cable crossovers, and more. In addition, the adjustable hold-down pads stabilize users throughout the movements.

The ab crunch/mid pulley station allows users a smooth, comfortable, and full range of motion when performing ab crunches or other mid-pulley-based movements. In addition, the low pulley station is the perfect platform for biceps curls, seated rows, upright rows, shrugs, leg abduction, leg adduction, and so much more.

Stamina Outdoor Power Tower | As much Challenge as you can Endure

Published on June 30, 2022 By RobertHome Gyms 4 Comments

The Stamina Outdoor Power Tower 65-1460 harnesses the power of nature to improve your health and fitness right where you want it: in the privacy of your yard. Complete upper-body outdoor workout the power tower offers as much challenge as you can endure.

Whether toning, slimming down, or bulking up, the 65-1460 tower’s multiple workout stations offer a way to reach your goals. Put your arms, shoulders, upper and lower back, abs, and chest through an intense regimen of push-ups, pull-ups, sit-ups, tricep dips, vertical knee raises, and chin-ups with multiple grips.

Build a fit, healthy body and embrace the stimulating impact of an outdoor workout. Rugged, weather-resistant outdoor fitness equipment, the versatile Stamina outdoor power tower withstands the elements, yet its sleek design makes it an attractive addition to any yard.

In addition, it features paint designed for excellent weather-ability, providing chip and corrosion resistance and UV protection for superior color retention in non-salt water environments.

Sunny SF-B020026 Mini Exercise Bike | Compact, Space-Saving Design

Published on June 21, 2022 By RobertExercise Bikes 4 Comments

Get a heart-pumping, calorie-busting, intense workout from the comfort of your couch with the Sunny SF-B020026 Mini Exercise Bike. Push your cycle session as vigorously as you desire; the suction cups will ensure your mini exercise bike is solid and will not slip. Use it in the comfort of your living room, sitting at work in the office, or even on vacation!

The SF-B020026 features eight levels of magnetic resistance to provide variance to your exercises so you can switch up your workouts on demand. In addition, the 7-inch stride enables a much more efficient workout than other mini exercise bikes with shorter strides. Furthermore, pedal with your feet or your hands! Achieving an upper body workout is simple, fun, and effective.

Stay on top of your fitness goals and progress. The Sunny SF-B020026 mini exercise bike has a digital fitness monitor that tracks and displays the time, speed, distance, and calories burned. In addition, it includes a scan function to rotate between all the metrics.

The SF-B020026 mini exercise bike stores away easily with its compact, space-saving design. In particular, the carry handle allows for quick and easy portability. Furthermore, lift it onto your desk for a short upper body hand pedaling session or move it around your home or office.

HCI Fitness PhysioStep HXT-300 | Smooth and Low-Impact Cross Trainer

Published on June 10, 2022 By RobertHybrids 4 Comments

The HCI Fitness PhysioStep HXT-300 Recumbent Cross Trainer provides a smooth and low-impact motion. It features a step-through design and a low entry seat. In addition, the quick-release adjustable handles allow users to set a position to target a specific group of muscles. For example, the shorter arm movement will not strain your shoulders while engaging the upper body.

The HXT-300 uses a semi-elliptical motion with minimum extension. Thus, many are for rehab or physical therapy. In addition, it is a medium-duty cross-training machine capable of handling a maximum user weight of up to 330 pounds. Therefore, the HXT-300 provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion that is easier on your joints.

The PhysioStep HXT has a large, user-friendly LCD that tracks the essential metrics along with 17 programs and an easy QuickStart Button. With 16 levels of electronic resistance, the PhysioStep HXT’s resistance is adjustable with a touch of a button. In addition, the PhysioStep HXT has a low starting resistance and manageable increments allowing users to increase resistance gradually.

Regular elliptical machines will increase heart and lung capacity while improving health and burning calories. The compact HCI Fitness PhysioStep HXT-300 is for home gyms and fitness enthusiasts looking for a low-impact workout.

HCI Fitness MDX Recumbent Elliptical | Adjustable Seat Delivers Comfort

Published on May 5, 2022 By RobertHybrids 4 Comments

The HCI Fitness MDX Recumbent Elliptical cross-trainer gives you an easy, effective, low-impact total body cardio workout. It combines a stable and stress-free recumbent sitting position with a smooth and natural feeling. In addition, the innovative elliptical stride is incredibly smooth and easy on your joints.

The oversized 4-inch thick memory foam, 20-inch wide swivel seat has three recline angles to change the ergonomics of the cross-training motion. Its ideal for hip and knee rehabilitation, as the reclined angle, reduces the hip flexion with low impact on your joints. The PhysioStep MDX has a maximum weight limit of 500 lbs (226.7 kg) and comfortably fits users from 4’8″ to 6’4″.

The HCI Fitness MDX Recumbent Elliptical has plenty of room for your feet with oversized foot pedals with heel cups and foot straps for added comfort. In addition, the PhysioStep MDX features a transition handle for stability while entering and exiting the machine. For storage, the PhysioStep MDX comes with transport wheels to move it into a different room or store it in a corner.

Whether for weight loss, general health improvement, cardiac rehabilitation, corporate wellness, or transitioning from Physical Therapy to Home Exercise, the PhysioStep MDX Recumbent Elliptical cross-trainer is the ideal equipment to get you moving!

Sunny Hydro+ SF-RW5809 Rowing Machine | Water/Magnetic Resistance

Published on April 20, 2022 By RobertRowers 6 Comments

The Sunny Hydro+ SF-RW5809 Rowing Machine turns your living room into your personalized regatta. The 16 hydro blades paddle through the water to produce hydrodynamic resistance that adjusts to the intensity of your strokes.

You can add more resistance to a dynamic and challenging workout with magnetic resistance. This 16-level magnetic and water resistances combination produces a unique rowing experience that will push your performance to the next level.

The feature-packed Sunny Hydro+ SF-RW5809 rowing machine makes your workout more comfortable and your sessions more productive. The cushioned, oversized seat gives users a comfortable rowing experience. While the pedals pivot for absolute stability and comfort, the Hydro+ uses velcro straps so that you can adjust to the width of your feet.

The SF-RW5809 comes equipped with an advanced fitness monitor featuring a swivel design that tracks Time, Time/500M, SPM, Distance, Strokes, Total Strokes, Calories Burned, and Pulse. It also includes a Racing function. Place your mobile device on the device holder and follow along to your favorite Sunny Health & Fitness training videos or stream your favorite TV show.

Body Power Deluxe PBC5380 Power Rack | Made With Athletes in Mind

Published on March 6, 2022 By RobertHome Gyms 6 Comments

The Body Power Deluxe PBC5380 Power Rack by Body Flex Sports is a home gym made with athletes in mind. So whether you are training with barbell weights, feel like getting some reps in on the pull-up rack, or need something to spice up your cross-training routine, this cage rack will leave you feeling strong, toned, and powerful.

This power rack includes dip-bar attachments and allows for many different kinds of exercise—all on one machine. Safety is a top priority, so this cage comes equipped with weight-bar safety catches and full-length safety rods, interchangeable band pegs, and built-in anchors for optimal stability.

Are you a heavy lifter? No problem. The system is strong enough to hold up to 500 lbs of your favorite barbell set or weights. Are you going for gold with some Olympic weight sets? This rack can accommodate most 6- and 7-foot Olympic weight set bars. You can store your weights on the six included weight-plate storage posts for added stability.

Body-Solid GLGS100 Corner Leverage Machine | 40+ Possible Exercises

Last Updated: August 15, 2022 By RobertHome Gyms 6 Comments

Perform shrugs, squats, deadlifts, biceps curls, and everything in-between more efficiently and effectively on the Body-Solid GLGS100 Corner Leverage Machine. The swingarm/press arm station has a large radius to simulate a straight up and down motion.

In addition, the GLGS100 press armbar can be used as a pull-up/chin-up station when the press armbar is at its highest position. An adjustable knee lock-down makes lat pulldowns more accessible than ever, while the low pulley station is perfect for curls and multiple row exercises.

Works with most any Flat/Incline/Decline Bench or add the optional, premium Body-Solid GFID100, Flat / Incline / Decline Bench that can slide in and out, allowing for ease-of-use and a smooth transition from exercise to exercise. At the same time, attached wheels make transport a breeze. In addition, a stand-alone design allows the bench to be used entirely independently of the gym system.

The Body-Solid GLGS100 Corner Leverage Machine fits comfortably into most home and commercial settings with a revolutionary space-saving design. With an all-new, high-tech/high-gloss anodized red finish, this gym not only stands out for its performance but also for its looks.

Body-Solid S2CC Cable Column | Ideal Fit in any Home Gym Setting

Last Updated: April 5, 2022 By RobertHome Gyms 6 Comments

The Body-Solid S2CC Cable Column combines the power and durability of Body-Solid’s Series II commercial line with a virtually unlimited range of exercise possibilities. In addition, the S2CC’s compact footprint and simple adjustments make it an ideal fit in any home workout space or commercial gym setting.

Moreover, the S2CC features a fully-covered, sleek shroud offering aesthetic and safety benefits. The S2CC withstands even the most strenuous workouts without compromising effectiveness, featuring commercial-grade cables and construction. The weight stack is available in 160, 210, and 310 lbs.

Equipped with 36 different pulley starting positions, the Body-Solid S2CC allows users to perform high-pulley, mid-pulley, or low-pulley exercises, including rows, crunches, wood chops, biceps curls, and more. In addition, the adjustable pulley swivels 180 degrees, increasing both the range and variety of exercise options.

In addition, the Body-Solid S2CC includes a nylon cable handle, a low row bar, and an ankle cuff. Attach additional handles to the S2CC and open up a whole new world of movements. The S2CC combines efficient space-saving design, user-friendly ergonomics, and adjustability and precision-fitted components into one of the market’s most compact and versatile machines.