strength building

LifePro PowerFlow 25 lbs Adjustable Dumbbells | Easy Adjustment

Categories Home Gyms 2 Comments

Weight training can seem daunting, but it doesn’t have to be. Start small and work your way up with this LifePro PowerFlow 25 lbs adjustable dumbbell. Gradually increase the weight you’re lifting with the built-in, easy adjustment system, eliminating the need for a full rack of weights. In addition, the compact design saves storage space, eliminating the need for a full frame of weights.

Discover the power of your body’s potential by actively gaining strength, overcoming obstacles, and achieving your goals. Replace your cluttered dumbbells with adjustable, more compact, and portable dumbbells. Use the dumbbell rack to increase or decrease weights quickly with the fast built-in adjustment system.

For beginners, the LifePro PowerFlow 25 lbs adjustable dumbbells start at just 5 lbs and adjust 5 lb increments up to 25 lbs to create a challenging fitness routine that is not overwhelming—convenient fitness from the comfort of home. Use adjustable weights during your workout routine to strengthen your core, release endorphins, and build lean muscles.

The anti-Slip textured steel handle looks as good as it feels, providing a smooth, stable grip. The built-in adjustment system locks while in use to prevent the weights from shifting. Easy to use right out of the box, plus live support for as long as you own your LifePro PowerFlow dumbbells.

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Valor Fitness BD-61 Cable Crossover | Versatile Strength Training

Categories Home Gyms 4 Comments

The Valor Fitness BD-61 Cable Crossover features a double bar track that creates more stability and smoother movement when using either standard 1″ plates or 2″ Olympic weight plates. The BD-61 also features high and low pulley and plate storage pegs for a clean and organized home gym.

The BD-61 has 17 position adjustable sleeves to perform various exercises from different angles. With 3.5″ between each position and a 63″ range of adjustment, the adjustable sleeves have numerous positions for various cable exercises.

The Valor Fitness BD-61 cable crossover pulley brace pivots and moves with you for efficient movement and an effective workout. For example, with no preset angle, the pivoting pulley brace allows you to pull the cable in any direction or manner you need.

The BD-61 comes with adjustable handles with five positions to meet the needs of each user and each exercise. Furthermore, the popper pin on each pulley brace allows for easy adjustment along the sleeves.

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Soozier A91-145 Power Cage | Keeps You Healthy and Active

Categories Home Gyms 4 Comments

Bring the gym to your home with the Soozier A91-145 Power Cage! Break a sweat using a pull-up bar, horizontal bar training, or standing stretch training. You’ll work your abs, arms, back, chest, shoulders, and leg muscles for a full-body strength training routine.

The A91-145 home gym system is steel to improve stability and bear more strength and weight. In addition, rubber non-slip pads encase each foot for added safety and stability that protects your floor from scratches. The overall dimensions are 61″ L x 46.5″ W x 86.5″ H, while the spotter and safety bars have a maximum weight capacity of 800 lbs (363 kg).

The Soozier A91-145 power cage has a lat attachment for standard or Olympic plates. Like other power cages with a lat attachment, the A91-145 has five workout stations (cage, pull-up, high pulley, low pulley, and dip bars). Unfortunately, weight plates and a barbell do not come with the cage.

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Stamina 15-9003 Deluxe Conversion II | Recumbent Bike/Rower

Categories Hybrids 6 Comments

The Stamina 15-9003 Deluxe Conversion II Recumbent Bike/Rower is the perfect specimen. It lets you maintain two low-impact, high-payoff aerobic routines with just one piece of equipment in the convenience and comfort of your home. Plus, it has the technology and comfort features you want to stay motivated to row and ride.

Whether you are starting the path to good health today or you’ve already got that hard body and need to save time by exercising at home, this equipment will help you achieve complete fitness. So when your focus is on tightening thighs, hips, and buttocks without putting extra stress on joints, this recumbent bike/rower offers the workout to make it happen.

The super-quiet recumbent bike features a semi-reclined position designed for toning legs, buttocks, back, torso, shoulders, and arms to tone your lower body while providing an aerobic challenge to increase your heart rate and efficiently kick calories and fat to the curb. It helps you lose and maintain a healthy weight.

Fitness is all about focus. Therefore, get free access to the müüv fitness app. Move more with daily workouts tailored to the equipment you own. Combine innovative audio coaching with your Stamina equipment for a unique home workout experience. The müüv app includes personalized workouts, an equipment assembly video, and ad-free music from iHeartRadio.

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Valor Fitness BD-58 Squat Rack | Maximize Your Strength Training

Categories Home Gyms 6 Comments

The Valor Fitness BD-58 Squat Rack provides everything you need to maximize your home gym while keeping safety in mind. It features a 3″ x 3″ 11-gauge steel frame that provides strength and durability. In addition, it comes with a floor mount base to prevent movement in the frame, and it has a weight capacity of 750 lbs (340 kg).

Easily slide a bench into the frame to perform one of the most basic strength training exercises. J-hooks on either side can quickly rack the weight, while the safety bars provide safety if you can’t complete the lift. In addition, you can add the optional weightlifting platform, including the transition plate, to quickly move a bench in and out of the frame.

Use the Valor Fitness BD-58 Squat Rack to strengthen your lower body, including the quads, hamstrings, glutes, and even hip flexors. Rack the barbell on the J-hooks to seamlessly begin and end your workout. The optional weightlifting platform from bamboo boards ensures firm footing during intense, effective training.

The unique multi-grip pull-up station can add even more variety to your workout regimen. There is no shortage of ways to target the upper body muscles with six different hand grips. This versatile station can also adjust to the preferred height of the user. Utilize the Olympic bar storage on either side to open up space and execute your favorite pull-up exercise.

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