The Valor Fitness BD-7 Power Rack with Lat Pulldown offers a vast range of strength training exercises to help you achieve a sculpted “ripped” physique. Moreover, the Valor Fitness BD-7 Power Rack offers intense strength exercises, including lat pulldowns, squats, military presses, pull-ups, and more!
The Valor Fitness BD-7 is constructed with a sturdy 2×2″ steel mainframe and features four steel chrome adjustable weight bar supports, two solid steel squat safety bars, and 17 variable positions for bar supports ranging in height from 17.5″ up to 68″. In addition, this power rack is compatible with a 7ft Olympic-sized barbell (sold separately).
If you buy this rack to set up in your home gym, you will usually be working out without a spotter. Therefore, this is why Valor Athletics has included a set of high-quality safety rails and two sets of adjustable bar supports.
These allow you to perform mass-building exercises, including squats and bench presses, without the fear of getting ‘pinned’ under the bar. The bar supports come in a couple of different lengths. The shorter set holds the bar before starting the exercise, while the more extended set helps catch the bar if you can’t entirely complete the rep.