Discover the JOROTO MR56 Air Resistance Rower: Take Your Cardio to the Next Level
If you’ve ever wished you could get a full-body, calorie-torching workout without leaving the house, you’re not alone. The search for the perfect home exercise machine can feel endless, but the JOROTO MR56 Air Resistance Rower might just be the answer you’ve been hoping for. Combining smooth air resistance with user-focused features, JOROTO designed this rower to help you crush your fitness goals—whether you’re a total beginner or a seasoned athlete.
Why Choose the JOROTO MR56 for Your Home Gym?
Home fitness isn’t just a trend—it’s a lifestyle shift, and the equipment you choose matters. The JOROTO MR56 Air Resistance Rower stands out for its sturdy build, realistic rowing experience, and intuitive design. It’s quiet enough for apartment living, compact enough to fit in most spaces, and versatile enough to challenge every muscle group. The combination of air resistance and an ergonomic seat means every stroke feels natural. At the same time, the multi-function LCD fitness monitor tracks your progress in real time—so you can push yourself further with every session.
Key Features that Make a Difference
What really sets the MR56 apart is its attention to detail. The adjustable foot pedals keep you secure, no matter your shoe size. The pulling handle is foam-padded for a comfortable grip during long workouts, and the steel frame supports users of various heights and weights. When you’re done, the rower folds up easily for storage so that it won’t dominate your living space.
Your Fitness Journey Starts Here
Whether you’re chasing personal records, cross-training for another sport, or just looking to boost your daily activity, the JOROTO MR56 Air Resistance Rower offers the versatility and durability you need. Rowing is one of the most efficient ways to strengthen your heart, build muscle, and burn calories—all at once. Investing in the right equipment can make all the difference, and the MR56 is ready to help you row towards your goals.

Learn more in my complete review below!
Product: JOROTO MR56 Air Resistance Rower
Price: For a great deal on this rower, merely go to JOROTO Fitness.com
Warranty: 1 year limited
My rating: 9/10
Affiliate Disclosure: As a JOROTO Fitness Affiliate Program participant, I earn commissions on purchases made through links in the post. Full disclosure
Details and Specifications
- Frame: Alloy steel + Aluminum + ABS
- Dimensions: 95.3L x 24.02W x 34.6H inches
- Unfolded dimensions: 32.7L x 24.02W x 54H inches
- Product weight: 83.8 lbs
- Maximum user weight: 350 lbs
- Slide rail length: 49.5 inches
- Suitable user height: 5’1″–6’10″
- 10-Level Manual Air Resistance
- Durable Steel Cable Drive System
- LCD fitness monitor: Time, Distance, Calories, Strokes, RPM, WATT, 500m Pace
- Bluetooth FTMS Compatible: JOROTO and Kinomap app ready
- Compact Storage: Separates into 2 Pieces
- Warranty: 1 year limited
The JOROTO MR56 Air Resistance Rower: A Closer Look at Its Frame Construction
If you’re thinking about upgrading your home gym, the JOROTO MR56 Air Resistance Rower might be on your radar. And for good reason—this rower strikes a sweet spot between sturdy construction, smooth performance, and a price that won’t make you wince. But when it comes to fitness equipment, the frame is where the magic (or problems) really start. So, what makes the MR56’s frame stand out?

Built for Stability: Heavy-Duty Steel Frame
The backbone of the JOROTO MR56 is its solid steel frame. Unlike cheaper rowers that wobble or feel flimsy under pressure, the MR56 uses reinforced steel tubing throughout the base and rail. Therefore, you can row hard—sprints, intervals, you name it—without worrying about the machine shifting or creaking beneath you. The broad base and floor stabilizers add even more confidence, keeping the rower grounded on almost any surface.
Sleek Design Meets Practicality
JOROTO didn’t just build the MR56 to be tough—they also made it look good. The frame’s matte black finish gives off a professional vibe, but it’s more than just eye candy. The coating helps prevent rust and scratches, so your investment stays looking sharp, even after years of sweaty workouts.
Smooth Glide, Every Time
A rower’s frame isn’t just about strength; it’s about the ride. The MR56 features a precision-crafted monorail that lets the seat move smoothly and quietly. Thanks to careful welding and innovative engineering, the rail resists flexing and bending, ensuring a consistently smooth stroke every time you sit down to row.
Compact and Convenient

Worried about space? JOROTO designed the MR56’s frame to fit into real homes—not just fitness studios. It’s compact enough for apartments and folds up easily when you’re done. Built-in wheels let you move it around without breaking a sweat, making it a practical choice for anyone who values both performance and convenience.
Durability That Goes the Distance
When you buy a rower, you want something that’ll last. The MR56’s frame has high user weight limits, so it’s ready for heavy daily use. The steel construction resists wear and tear, and the air resistance mechanism tucks neatly into the frame, protected from accidental knocks and bumps.
Final Thoughts: Why the Frame Construction Matters
The JOROTO MR56 Air Resistance Rower isn’t just another pretty face in the gym equipment crowd. Its frame construction is a big reason why it stands out—combining strength, style, and innovative design. Whether you’re a beginner or a seasoned rower, the MR56 gives you the confidence to push your limits, knowing your equipment can keep up.
Ready to bring the rowing studio experience home? With its rock-solid frame and thoughtful details, the JOROTO MR56 might just be the upgrade your workouts need.
JOROTO MR56 Air Resistance Rower: A Closer Look at the Seat, Footrests, and Pulling Handle

Looking for a rowing machine that feels great and keeps you comfortable through every workout? The JOROTO MR56 Air Resistance Rower might be just what your home gym needs. Let’s break down three of its most essential features: the seat, the footrests, and the pulling handle. Each plays a crucial role in your rowing experience, and the MR56 gets a lot of the details right.
Glide in Comfort: The Seat
Nobody wants to finish a workout with a sore backside. The JOROTO MR56 addresses this with a seat that’s generously padded and ergonomically contoured. Its design supports your natural movement, helping you maintain good posture and row longer without discomfort.
The seat glides smoothly along the rail, thanks to a high-quality bearing system. It not only feels great but also reduces noise—a big plus if you’re training early in the morning or in a shared space.
Secure and Adjustable: The Footrests
Good rowing form starts with a solid base, and the MR56’s footrests deliver. They’re wide enough to fit most shoe sizes, and the textured surface keeps your feet from slipping, even when the sweat starts to pour.
The adjustable straps are easy to tighten or loosen, so you can secure your feet quickly, whether you’re wearing running shoes or rowing barefoot. The angle of the footrests also promotes a strong push-off, which is key to maximizing each stroke.

Smooth and Sturdy: The Pulling Handle
JOROTO designed the MR56 pulling handle for both comfort and performance. It’s thick enough to provide a solid grip, but not so bulky that your hands tire out. The handle is made of a soft, sweat-resistant material that helps prevent blisters and calluses, even during longer rowing sessions.
You’ll notice the smoothness of the pull right away—there’s no annoying jerkiness, just a consistent, natural resistance that mimics the feel of rowing on water.
The JOROTO MR56 uses a heavy-duty steel chain to connect the handle to the resistance mechanism. Unlike nylon straps or cords, the steel chain will handle years of hard rowing without fraying or stretching. It also delivers a more direct, responsive feel with every stroke. Maintenance is simple—just an occasional wipe-down and a touch of lubricant will keep the chain running smoothly and quietly.
Why These Features Matter
When you’re shopping for a rowing machine, small details make a big difference. An uncomfortable seat, slippery footrests, or an awkward handle can turn a workout into a chore. The JOROTO MR56 Air Resistance Rower takes these concerns seriously, offering a well-thought-out design that’s friendly to both beginners and experienced rowers.
If you’re in the market for a reliable rower that keeps you comfortable from warmup to cooldown, the JOROTO MR56 is worth a look. Its attention to the seat, footrests, and handle means you can focus on what matters most—your workout.
Unlocking the Power of Air: How the JOROTO MR56 Air Resistance Rower Delivers a Dynamic Workout
If you’re searching for a rowing machine that brings the energy of on-water rowing right into your home, the JOROTO MR56 Air Resistance Rower should be on your radar. With its innovative air resistance system, this rower offers a workout that feels authentic, challenging, and adaptable. Let’s break down how the MR56’s resistance works and why it stands out among home fitness options.
What Is Air Resistance, and How Does It Work?

The heart of the JOROTO MR56 is its air resistance mechanism. Instead of magnets or water, this rower uses a fan flywheel to generate resistance. As you pull the handle and move through a rowing stroke, the fan blades spin.
The harder and faster you pull, the more air the fan encounters, and the greater the resistance becomes. Therefore, the MR56 instantly responds to your effort — pull harder, and you get a more challenging workout. Ease up, and the resistance drops. There are no complicated settings to fiddle with, just pure, self-regulating resistance that matches your pace.
Take Control with 10 Levels of Manual Resistance
While the air resistance system naturally adapts to your effort, the JOROTO MR56 also features a 10-level manual resistance system. With a damper lever, you can adjust the fan’s airflow, giving you even more control over your workout intensity. Want a lighter session for recovery? Slide the lever down. Ready for a power session or interval sprints? Crank it up to the higher levels.
Its blend of air resistance and manual adjustment means the MR56 can meet you wherever you are in your fitness journey, and grow with you as your strength and endurance improve.
Real-Time Responsiveness for Every Fitness Level
One of the most significant advantages of the MR56’s air resistance, combined with manual adjustment, is its real-time feedback and versatility. Whether you’re a beginner easing into a new routine or an experienced rower pushing for a personal record, the machine adjusts automatically to your effort, and you can fine-tune the starting point with the manual levels. There’s no need to stop and change complicated settings between intervals or users. You control the intensity, making it perfect for HIIT, steady-state cardio, or warmups and cooldowns.
Smooth, Natural Motion
The MR56’s resistance system doesn’t just challenge your muscles — it creates a smooth, rhythmic motion that feels remarkably close to rowing on water. The fan flywheel delivers even, consistent resistance throughout each stroke, reducing jerkiness or lag that can occur with other rowers. Thus, it makes the MR56 both joint-friendly and satisfying to use.
Low Maintenance, High Durability

Unlike water rowers that require regular tank cleaning or magnetic models that may need recalibration, the air resistance system on the JOROTO MR56 is refreshingly low-maintenance. The design is simple: fewer moving parts mean less can go wrong. Just keep the fan area dust-free, and you’re good to go, making the MR56 an ideal choice for busy users who want reliable performance without extra hassle.
Why Choose the JOROTO MR56 for Your Home Gym?
When you’re shopping for a rower, the resistance system is critical. With the MR56’s combined air and manual resistance, you get:
- Instantly adjustable resistance based on your effort
- 10 levels of manual resistance for even more intensity control
- A workout that scales with you as you get stronger
- Smooth, natural rowing motion that’s easy on the joints
- Minimal maintenance and long-lasting durability
If your goal is to bring home the most authentic, versatile, and straightforward rowing experience, the JOROTO MR56 Air Resistance Rower is tough to beat. Its resistance system empowers you to train your way, every day — no complicated electronics required.
Ready to experience the difference? The JOROTO MR56 is proof that sometimes the simplest solutions, with a bit of extra control, deliver the most potent results.
The JOROTO MR56 Air Resistance Rower: A Deep Dive Into Its Fitness Monitor
If you’re looking to level up your home workouts, the JOROTO MR56 Air Resistance Rower should be on your radar. It’s sleek, sturdy, and offers a dynamic rowing experience, but what really sets it apart is its fitness monitor. Whether you’re a fitness newbie or a seasoned rower, understanding the monitor’s features can make all the difference in reaching your goals. Let’s break down exactly what you get, why it matters, and how it can keep your motivation sky-high.
Easy-to-Read Display: All Your Stats at a Glance
JOROTO designed the fitness monitor on the MR56 rower with simplicity and clarity in mind. The LCD screen gives you real-time feedback on all the metrics that count: Time, Distance, Calories, Strokes, RPM, WATT, and 500m Pace. No more second-guessing your progress—just hop on, start rowing, and watch your stats update as you go.
The display is large enough that you don’t have to squint mid-workout, and it’s positioned perfectly for glances, so you never lose your rhythm. Therefore, you spend less time fiddling with buttons and more time powering through your session.
Track Your Progress and Crush Your Goals
Consistency is key in any fitness routine, and the MR56’s monitor helps you stay on track. By showing your total rowing count, it encourages you to beat your personal bests and rack up those meters. The calorie counter is surprisingly motivating, too—it’s always satisfying to see those numbers tick up as you row.
Plus, with the ability to track your distance, you can set daily, weekly, or monthly goals, making it easier to build a habit that sticks. Whether you’re training for a race or just trying to stay active, seeing tangible progress is a big motivator.

Bluetooth Connectivity: Take Your Workouts to the Next Level
What really gives the MR56’s fitness monitor an edge is its Bluetooth connectivity. With built-in Bluetooth, you can sync your rower to popular fitness apps right from your phone or tablet. Therefore, it makes it easier than ever to record your results, track your trends over time, and even compete with friends or join virtual rowing classes.
Pairing is quick and hassle-free—just connect, and you’re ready to go. The Bluetooth feature turns your rower into a smart fitness hub, seamlessly integrating your stats with your favorite health platforms. Want to analyze your performance or share your progress? Now you can do it all with a tap, keeping you motivated and accountable.
Simple Controls for a Seamless Experience
Nobody wants to spend ten minutes figuring out a complicated interface before they even start sweating. The MR56 monitor is refreshingly straightforward. With intuitive buttons and easy navigation, you can reset your stats, switch between modes, or pause your workout without breaking your stride.
Its user-friendly design makes the rower accessible to everyone in the household, from teens to grandparents. Just set your preferences and get rowing—it’s that simple.
Real-Time Feedback for Smarter Workouts
One of the best features of the MR56 fitness monitor is its instant feedback. You’ll know right away if you need to pick up the pace or if you’re meeting your targets. The real-time data helps you fine-tune your workouts, making every session more effective.
Want to focus on endurance? Watch your time and distance. Is burning calories your thing? Keep an eye on that calorie counter. The flexibility lets you tailor each workout to your specific goals—no guesswork required.
Final Thoughts: The Heart of Your Rowing Workout
The JOROTO MR56 Air Resistance Rower’s fitness monitor isn’t just a nice add-on—it’s the heart of your rowing experience. With its clear display, essential tracking features, user-friendly controls, and Bluetooth connectivity, it turns every workout into a chance to improve, compete with yourself, and stay committed.
Ready to row smarter? The MR56’s monitor makes it easy to track every stroke, so you can focus on what really matters: getting stronger, healthier, and more confident, one row at a time.
JOROTO Fitness App: The Smart Way to Bring Interactive Training Home
Looking for a fitness app that makes home workouts feel fresh, motivating, and a little less lonely? The JOROTO fitness app might be just what you need. Built with versatility in mind, JOROTO’s interactive indoor training platform works seamlessly with a wide range of fitness equipment—including treadmills, exercise bikes, rowing machines, and ellipticals.
What Sets JOROTO Apart?
The JOROTO app goes beyond basic workout tracking. It offers interactive training sessions for walking, running, cycling, and rowing, so you can mix up your routine and stay engaged. Whether you’re a casual walker or a hardcore cyclist, JOROTO adapts to your pace and equipment. The app also supports Bluetooth connectivity, making it easy to sync your stats and get real-time feedback as you train.
Easy to Use, Compatible with Most Equipment
One of the biggest perks of the JOROTO app is its compatibility. You don’t need to buy a specific bike or treadmill—just pair the app with your existing gear. It connects smoothly with devices using the iConsole Bluetooth protocol so that you can track your workouts with the most popular machines on the market. The setup is simple, and users often say it’s easy to get started.
All-in-One Fitness at Home
With a JOROTO subscription, you unlock access to all available classes, content, and features. Therefore, you can try different workouts and keep things interesting—no more scrolling through YouTube or settling for free apps with limited options. JOROTO designed the app to make it easy for everyone, from beginners to advanced athletes, to keep moving and stay motivated.
Why Users Love JOROTO
Reviewers consistently highlight the app’s user-friendly design and reliable performance. Whether you’re rowing, cycling, or running, the feedback is the same: JOROTO makes it easy to set up, track your progress, and stay accountable. Its ability to work with a variety of equipment is a significant plus, especially if you already have fitness gear at home and want to avoid expensive upgrades.
The Verdict
The JOROTO fitness app is a practical, accessible, and engaging option for anyone who wants to make the most of their home workouts. With broad compatibility, interactive sessions, and an easy-to-use interface, it takes the guesswork out of getting fit at home. If you’re ready to add a little structure and a lot of motivation to your routine, JOROTO could be your new go-to training partner.
How to Assemble and Maintain Your JOROTO MR56 Air Resistance Rower
If you’ve just brought home the JOROTO MR56 Air Resistance Rower, congratulations—you’re about to discover one of the best full-body workouts you can get without leaving your living room. But first, you’ll need to get it up and running. Whether you’re a seasoned home gym enthusiast or a complete novice, this guide will walk you through the assembly and maintenance of the JOROTO MR56, making the process simple, smooth, and even a bit fun.
Unboxing Your JOROTO MR56: What’s in the Box?
Start by clearing a spacious area—it’s easier to work when you’re not tripping over packing materials. Open the box and check that you have all the main parts: the main frame, front and rear stabilizers, seat, pulling handle, footrests, monitor, and a bag of bolts and tools. Lay everything out so you can see what you’re working with.
Step-by-Step Assembly: From Box to Row-Ready

1. Attach the Stabilizers
First up, connect the front and rear stabilizers to the main frame. Use the bolts and Allen wrench provided. Make sure these are tight—they keep the rower stable, so give them an extra twist for good measure.
2. Install the Seat
Slide the seat onto the rail, making sure it glides smoothly from end to end. Once the seat is in place, secure the end caps to prevent it from sliding off during use.
3. Add the Pedals
Next, attach the foot pedals to the frame. These usually go on with a couple of bolts each. Adjust the straps to fit your feet snugly—you want a secure base for every stroke.
4. Mount the Pulling Handle
Slot the handle into its designated spot, then connect the handle chain strap. Make sure the strap moves freely—if you feel any resistance or hear odd noises, double-check the alignment.
5. Attach the Monitor
Finally, mount the fitness monitor to the frame. Plug in the cables according to the instructions, insert the batteries, and then power it on to make sure everything’s working. The monitor should light up and be ready to track your stats.
6. Final Checks
Before you start rowing, double-check all bolts and connections. Give the rower a few gentle shakes to ensure everything is locked down tight.
Quick Setup Tips for Success
- Follow the instruction manual for diagrams and specific bolt locations.
- Keep all hardware within reach—nothing kills momentum like hunting for a missing washer.
- Don’t overtighten bolts on the first go. Tighten everything once you’ve finished the main assembly.
Routine Maintenance: Keep Your MR56 Rower in Top Shape

Just like any fitness equipment, the JOROTO MR56 needs a little regular care to perform its best. Here’s how to keep your rower running smoothly for years:
Clean After Each Use
Wipe down the rail, seat, and the pulling handle with a soft, damp cloth after every session. Sweat can corrode metal and wear down materials over time.
Check the Bolts Weekly
Give your rower a quick inspection every week. Tighten any loose bolts and ensure the stabilizers and seat remain secure.
Lubricate the Rail
Every month, add a few drops of silicone-based lubricant to the seat rail to keep the seat gliding smoothly and reduce wear.
Inspect the Handle Chain Strap
If you notice damage, replace it promptly to avoid interruptions in your workout.
Monitor Monitor (Yes, Really)
Keep the monitor screen clean and make sure the cables stay securely connected. Replace the batteries as needed so you never lose your workout data.
Troubleshooting Common Issues
- Squeaky Seat? A quick shot of lubricant usually solves the problem.
- Monitor Not Displaying? Check the cable connections and replace the batteries.
- Unstable Rowing? Double-check that all stabilizer bolts are tight and the rower is on a level surface.
Enjoy the Ride
With the JOROTO MR56 Air Resistance Rower, you’re set for a versatile, low-impact, and seriously effective workout. Taking the time to assemble it correctly and keeping up with basic maintenance will ensure every session is smooth and rewarding. Happy rowing!
Pros

- True Air Resistance System: Uses a fan-based air resistance system with 10 adjustable damper settings. The harder you row, the more resistance you feel, which is excellent for both sprints and endurance sessions.
- Full-Body, Low-Impact Workout: Engages your legs, core, back, and arms in every stroke, providing a joint-friendly, total-body exercise.
- Smooth and Stable Rowing Motion: Built for stability and a natural glide, with a long rail that accommodates taller users comfortably.
- Strong Weight Capacity: Supports up to 350 lbs thanks to its robust carbon-steel frame, making it suitable for a wide range of users.
- Easy Folding and Storage: The rower features a simple, manual folding design with built-in wheels, making it easy to fold up and roll away when not in use.
- User-Friendly Display: Features a backlit monitor for tracking time, count, distance, calories, and more—easy to read in any lighting.
- Bluetooth App Support: Syncs with fitness apps via Bluetooth, so you can digitally track your progress and add variety to your workouts.
- Comfortable Ergonomics: Offers a padded, contoured seat and non-slip, adjustable footrests to keep you comfortable during longer sessions.
- Low Maintenance: No water tanks or magnetic parts to worry about—just basic upkeep for years of reliable training.
- Relatively Quiet for an Air Rower: While all air rowers have some fan noise, the MR56 is noted for its quieter operation compared to many others.
Cons
- Basic Monitor Functions: The monitor provides essential stats but doesn’t offer advanced features such as heart rate monitoring or built-in workout programs.
- Fan Noise: As with all air rowers, the spinning fan produces some noise. It’s not silent, but it’s generally not disruptive.
- Not Ideal for Tech-Obsessed Users: If you’re looking for a touchscreen or a ton of built-in innovative features, you may find the tech a bit basic.
Discover the JOROTO MR56 Air Resistance Rower Summary: Take Your Cardio to the Next Level
Looking for a rowing machine that brings the intensity of the gym right to your living room? The JOROTO MR56 Air Resistance Rower is making waves among home fitness enthusiasts for all the right reasons. Let’s break down what sets it apart and why it might be the missing piece in your workout routine.
Smooth, Dynamic Resistance—Tailored to You
The JOROTO MR56 uses responsive air resistance with 10 adjustable levels, meaning the harder and faster you row, the more challenging the workout gets. It’s not just a “set it and forget it” machine. It reacts to your effort, so whether you’re a beginner or a seasoned athlete, you get a workout that matches your level every time. Plus, you can fine-tune your session with a quick adjustment, making it easy to switch between endurance and high-intensity intervals on the fly.

Built to Last, Designed for Comfort
Durability is a big deal for at-home gym equipment, and the MR56 doesn’t disappoint. The thickened carbon-steel frame supports up to 350 lbs so that you can row hard with confidence. JOROTO designed the ergonomic seat and rail for comfort, even during longer sweat sessions, and the foldable design lets you save space when you’re done.
Stay Connected and Motivated
Boredom is the enemy of consistency, so JOROTO loaded the MR56 with innovative features. The backlit monitor tracks your stats in real time, while Bluetooth support lets you sync with popular fitness apps to keep your progress front and center. Whether you’re chasing a personal best or just trying to out-row yesterday’s self, you’ll always know where you stand.
Quiet, Low-Maintenance Workouts
Thanks to the air resistance system (and optional magnetic backup), the MR56 offers a smooth, natural rowing experience without sounding like a jet engine. It’s great for apartments or early-morning workouts. Plus, the low-maintenance build means you’ll spend more time rowing and less time tinkering.
Is the JOROTO MR56 Worth It?
If you’re serious about building a full-body cardio routine at home, the MR56 is a strong contender. It delivers a challenging, gym-quality workout and adapts as you get stronger. With a current sale price of $549 (down from $949), it’s also an excellent value compared to other commercial-grade rowers.
Ready to Row?
The JOROTO MR56 Air Resistance Rower isn’t just a piece of equipment—it’s your new ticket to stronger, healthier days. Take control of your fitness journey and see what this rower can do for you. Check out the latest deals on the JOROTO MR56 Air Resistance Rower and bring home the power of rowing today!
Important Safety Note:
Before starting any new exercise program or using any equipment, it’s essential to consult your physician to ensure it’s safe for you. It is especially crucial if you have any medical or physical conditions that impact your ability to exercise properly or put your health at risk. Additionally, if you’re taking medication that affects your heart rate, blood pressure, or cholesterol levels, your doctor’s advice is vital in creating a workout plan that suits your needs.
Share Your Thoughts and Questions
I hope this in-depth review of the JOROTO MR56 Air Resistance Rower was helpful and informative. I encourage you to share your thoughts and questions on the topic. Have you used the JOROTO MR56 before, or have you had experience with similar machines? Your insights can help others make an informed decision. Additionally, I welcome any feedback about my website and suggestions for future content. Your input is invaluable in creating a supportive and informative community.
I look forward to hearing from you and continuing the conversation!
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