Major Fitness F35 Folding Power Rack: A Buyers Guide

Small Space, Big Gains: A Deep Dive into the F35 Folding Power Rack

Dreaming of a home gym that doesn’t swallow up your entire garage or spare bedroom? The Major Fitness F35 Folding Power Rack is turning heads for precisely that reason. Major Fitness built it for anyone who wants a sturdy, versatile rack but also needs to reclaim their space when the workout’s over.

If you’re curious about how this folding rack could fit into your lifestyle, you’re in the right place. In this review, I’ll break down the F35’s key features, explore its real-world benefits, and help you decide if it’s the right upgrade for your fitness journey.

Why a Folding Power Rack?

You don’t need a warehouse-sized gym to train hard. The designers of the Major Fitness F35 incorporated a folding design, allowing you to enjoy the safety and stability of a full-sized power rack while easily folding it up and tucking it away when you’re finished. It’s a game-changer for apartment dwellers, garage gym enthusiasts, or anyone who wants their workout space to blend seamlessly with their living area. No more tripping over bulky equipment or sacrificing your home’s comfort for your fitness goals.

Key Features That Set the F35 Apart

The F35 Folding Power Rack isn’t just about saving space. The designers packed it with features that make it a serious contender for both casual lifters and dedicated athletes. Expect heavy-duty steel construction, smooth folding mechanisms, and the ability to handle heavy lifts safely. Add-ons like pull-up bars, J-hooks, and spotter arms offer the versatility you need for squats, bench presses, deadlifts, and more.

**Major Fitness F35 Folding Power Rack**

Perfect for Any Home Gym Setup

Whether you’re just starting your fitness journey or upgrading your current space, the Major Fitness F35 adapts to your needs. Its compact footprint makes it ideal for tight spaces, but it doesn’t skimp on performance. The rack’s design allows it to grow with you, from your first squat to your heaviest PRs.

Ready to see if the Major Fitness F35 Folding Power Rack is the right fit for your home gym? Let’s dive into the details!

Learn more in my complete review below!

Product: Major Fitness F35 Folding Power Rack

Price: For a great deal on this gym, merely go here to Amazon.com

Warranty: 1 year limited with lifetime support

My rating: 9.5/10

Affiliate Disclosure: I earn from qualifying purchases made through links in this post as an Amazon Associate. Full disclosure

Details and Specifications

Frame: 2 x 3-inch 14-gauge steel
Fully Expanded: 103.9″ x 22″ x 84.6″ (WxDxH)
Half Expanded: 68.1″ x 56.3″ x 84.6″(WxDxH)
Folded Dimensions: 68.1″ x 22″ x 84.6″(WxDxH)
Rack Interior: 43″ x 25.6″(WxD)
Rack weight: 258 lbs
J-Hooks weight capacity: 660 lbs
Safety arms weight capacity: 280 lbs & 11.8″ Free Fall
Dual Independent Cross-Swivel Cable Pulley System
Pulley weight ratio: 1:1
Adjustable Holes For Cable System: 15
Adjustable Holes For Uprights: 13
Upright Hole Size: 1″
Warranty: 1 year limited with lifetime support

Major Fitness F35 Folding Power Rack: Frame Construction Breakdown

If you’re tight on space but serious about your workouts, the Major Fitness F35 Folding Power Rack might already be on your radar. But what about the frame construction? Is it sturdy enough for heavy lifts, or are you trading durability for convenience? Let’s break down exactly what makes the F35’s frame stand out—and why it’s become a favorite for home gym owners looking for both performance and flexibility.

Heavy-Duty Steel You Can Rely On

Major Fitness built the F35 from 2″ x 3″ 14-gauge steel, which is right in that sweet spot for home gym racks. The steel gauge isn’t just about looking tough—it can handle hefty loads and years of use, giving you peace of mind whether you’re squatting, benching, or racking up reps on pull-ups. The 2″ x 3″ uprights are a standard among quality racks, providing the stability you want without turning your home into a commercial gym floor.

Please note: The Pro version features heavier 12-gauge steel in the front uprights. It also features additional holes for attachments and a cable trolley. The pulleys are also second-generation aluminum pulleys. The included J-hook and safety arm have 5mm plastic liners and safety pins. However, this review pertains to the original version, which features 14-gauge uprights.

Reinforced Welds and Smart Engineering

It’s not just about the thickness of the steel. The F35 also features reinforced welds at key stress points, which means less flex, more stability, and a safer workout environment. Major Fitness engineered the rack’s frame to handle both static weight (think loaded barbells) and the dynamic stress of movements like kipping pull-ups or explosive lifts.

Foldable, But Not Flimsy

One of the most significant selling points of the F35 is its folding design. You get three folding modes, so you can tuck the rack away when not in use and reclaim your space. Engineers designed the folding mechanism to be built into the frame, utilizing heavy-duty hinges and locking pins that are all integrated into the steel construction for a seamless transition between open and closed positions.

Despite being foldable, the F35 doesn’t feel wobbly. Users report that when locked in place, the rack is rock-solid, which is a testament to the quality of the materials and design—there’s no trade-off between space-saving and safety.

Built for Accessories and Versatility

The rack’s 2″ x 3″ design isn’t just about strength; it also allows for a wide range of attachments and accessories, from cable systems to spotter arms. The frame features various holes and mounting points, all precision-cut, allowing you to customize your setup without compromising the rack’s integrity.

In short, if you want a folding power rack that doesn’t cut corners on frame construction, the Major Fitness F35 is a standout. Its mix of 14-gauge steel, reinforced welds, and clever engineering means it’s ready for whatever you throw at it, without eating up your garage or spare room.

Major Fitness F35 Folding Power Rack: Safety Features Explained

Thinking about bringing the Major Fitness F35 Folding Power Rack into your home gym? Safety should always be your top priority, especially when lifting heavy weights or training alone. Here’s a deep dive into the safety features of the F35, explained in plain English so that you can lift with confidence.

Adjustable Safety Arms

One of the biggest perks is the adjustable safety arms. You can set these at the perfect height for whatever exercise you’re doing—squats, bench, shoulder press, you name it. If you ever fail a lift, the safety arms are there to catch the bar and protect you from injury. This feature is significant for solo lifters who need a reliable “spotter”.

Secure J-Hooks and Storage

Major Fitness built the F35’s J-hooks to hold your barbell securely. Engineers designed them with padding, which protects both your bar and your ears by reducing noise when re-racking weights. The rack also provides a convenient place to store both the J-hooks and safety arms when not in use, so you’re never tripping over loose equipment.

Impressive Weight Capacities

The rack is rated to handle a lot. The safety arms boast a static load capacity of 280 pounds and can handle up to an 800-pound total static load on the rack. The pull-up bar has a rating up to 400 pounds, and the cable system can handle 132 pounds—plenty for most garage gym warriors.

Lock-In Place Accessories

All attachments—like the J-Hooks, landmine, and spotter arms—lock into place on the rack. There’s no risk of something slipping out mid-set if installed correctly. This feature is crucial for exercises with dynamic movement or when you’re moving quickly through a circuit.

Designed for Small Spaces Without Compromising Safety

The F35 folds up when not in use, saving space without compromising security. When it’s locked into place and unfolded, it feels just as sturdy as most non-folding racks. Therefore, it is ideal for home gyms where space is at a premium but you don’t want to sacrifice safety or functionality.

Final Thoughts: Major Fitness equipped the F35 Folding Power Rack with safety features that make it a strong candidate for any home gym. Between the sturdy steel construction, adjustable safety arms, secure hooks, and generous weight limits, you’re getting peace of mind along with versatility. Just remember—no rack can replace good form and safe lifting habits, but the F35 gives you a solid foundation to build on.

Ready to upgrade your home workouts? The F35 is a safe bet for both serious lifters and beginners.

The Major Fitness F35 Folding Power Rack: Pulley System Review & Guide

If you’re building a home gym and want serious versatility without sacrificing floor space, the Major Fitness F35 Folding Power Rack is a worthy addition to your shortlist. At the heart of its appeal? A surprisingly robust cable pulley system that brings commercial-gym style training right into your garage, basement, or spare room.

What Makes the Pulley System Stand Out?

The F35 features a premium dual-cable pulley system with an actual 1:1 cable ratio. Therefore, the weight you load is the weight you feel—no confusing math or guesswork. The cable pulley system on the F35 can handle up to 132 lbs (about 60 kg) of resistance, with the 1:1 pulley ratio ensuring you feel the full weight of your load.

Whether you’re working on lat pulldowns, triceps pushdowns, cable curls, or crossovers, the resistance stays consistent and predictable, making your workouts more effective and easier to track.

Smooth Movement, Solid Build

Engineers designed the pulleys for smooth, responsive action. Many users have noted that the system operates smoothly, without the annoying sticking or jerking often found in budget home gym setups. The F35’s high-grade steel construction keeps everything stable, even during heavy pulls and fast-paced supersets.

Quick Adjustments for All Angles

One of the intelligent design choices on the F35 is the 30 adjustable holes on both uprights and the cable columns. This setup allows you to easily switch between high, mid, and low pulley positions, unlocking over 80 exercises from a single station. Whether you’re training your chest, back, arms, or legs, you can adjust the height to suit your movement and body type.

Space-Saving, but Not Feature-Starved

Since it folds away when not in use, the F35 is especially friendly for lifters in tight spaces. However, you’re not sacrificing functionality for that convenience. The designers integrated the cable system so well that most reviewers agree: it punches well above its price point, especially compared to bulkier commercial machines.

User Experience: What Real Owners Are Saying

Home gym owners love the F35’s cable system for its reliability and ease of use. The consensus is clear: the 1:1 ratio feels just like the big gyms, and the smooth pull means you can focus on your form instead of fiddling with the equipment. Assembly is straightforward, with clear instructions and a user-friendly setup that most people can handle independently or with minimal assistance.

Specs at a Glance

1:1 cable ratio for actual weight feel
Rated for up to 132 lbs of resistance per side
Dual independent pulleys for crossover and multi-user workouts
30 height positions for maximum exercise variety
Heavy-duty steel frame for stability
Folding design for compact storage

Final Thoughts: The pulley system on the Major Fitness F35 Folding Power Rack isn’t just an add-on—it’s a legit training tool for anyone serious about strength and functional training. If you want a compact, do-it-all rack that doesn’t cut corners on cable work, the F35 should be high on your list. It’s one of those rare home gym investments that lives up to the hype.

Ready to elevate your space and workouts? The F35’s pulley system is one of the best ways to do it without breaking the bank—or your back.

Guide to Major Fitness F35 Folding Power Rack Exercises

So you’ve got your hands on the Major Fitness F35 Folding Power Rack (or you’re eyeing it for your home gym). Good call. This rack is a space-saving beast, sturdy enough for serious lifters, but compact enough to fold away when you need the room. The big question: what exactly can you do with it?

Here’s the good news—this rack opens up a world of exercises, whether you’re just getting started or you’re a seasoned gym rat. Below, I’ll walk you through the best exercises you can perform with the Major Fitness F35, offer tips for getting the most out of your workouts, and cover a few creative moves you might not have tried before.

Classic Barbell Exercises

The main reason most people buy a power rack is to lift heavy weights safely. Here’s what you can do:

1. Back Squats

Set the J-hooks at chest height, load your barbell, and squat. The safety arms let you train harder without a spotter.

2. Bench Press

Move a bench inside the rack, adjust the J-hooks, and go. Use the safety arms for extra security.

3. Overhead Press

Press standing inside the rack—no fear of dropping the bar thanks to the safeties.

4. Front Squats

Same rack setup as a back squat, just with the bar in front.

5. Rack Pulls

Set the bar on the safeties for partial deadlifts. These hammer your upper back and grip.

6. Barbell Rows

Use the rack to stabilize your bar for heavy bent-over rows.

Bodyweight Moves

The F35’s pull-up bar and sturdy frame make it perfect for bodyweight training:

7. Pull-Ups & Chin-Ups

Adjust your grip to target different muscle groups.

8. Hanging Leg Raises

Great for abs—hang from the pull-up bar and raise your knees or legs.

9. Inverted Rows

Set a barbell low, get underneath, and pull yourself up.

Pulley Exercises

The F35 pulley system (lat/low row or cable setup) lets you do tons of “cable machine” moves right at home:

10. Lat Pulldowns

Attach the wide bar and pull down to your chest. Targets your lats and upper back—perfect if you can’t quite do pull-ups yet or want to increase reps.

11. Triceps Pushdowns

Clip on a rope or straight bar and press down to blast your triceps.

12. Cable Rows

Sit on the floor, grab the handle, and row towards your torso. Great for mid-back thickness.

13. Face Pulls

Use the rope attachment to pull towards your face at upper-chest height. It is a shoulder saver and helps improve posture.

14. Cable Curls

Hook up a straight or EZ bar to the low pulley and curl for biceps isolation.

15. Cable Crunches

Kneel, grab the high pulley rope, and crunch down to target your abs.

16. Cable Lateral Raises

Stand to the side of the low pulley, grab the handle, and lift your arm out to work your shoulders.

17. Cable Kickbacks

Use the low pulley and an ankle strap for glute kickbacks, which are excellent for isolating the lower body.

18. Straight Arm Pulldowns

Hold the lat bar with straight arms and pull down in front of your body; this exercise targets your lats and works as a great alternative to the pullover.

Workout Routine To Help You Get Started

How to Use This Routine

Frequency: 3x per week (e.g., Monday, Wednesday, Friday)
Warm-Up: 5-10 minutes of light cardio (like jumping jacks or brisk walking) + dynamic stretching
Rest: 60-90 seconds between sets; 2 minutes between exercises
Progression: Start with weights you can handle for the suggested reps. Add weight or reps as you get stronger.

Full-Body Strength Workout

1. Back Squat (Barbell)

3 sets x 8-10 reps
Focus on depth, core tightness, and controlled movement.

2. Bench Press (Barbell)

3 sets x 8-10 reps
Keep your feet planted and control the bar.

3. Pull-Ups (Bodyweight or Assisted)

3 sets x as many reps as possible (AMRAP)
Use a band for assistance if needed.

4. Lat Pulldown (Pulley)

3 sets x 10-12 reps
Pull to the upper chest, squeeze your lats at the bottom.

5. Barbell Row (Barbell, inside rack)

3 sets x 8-10 reps
Flat back, pull your elbows toward your hips.

6. Triceps Pushdown (Pulley)

3 sets x 12-15 reps
Keep your elbows by your sides, in full extension.

7. Cable Curl (Pulley)

3 sets x 12-15 reps
Slow and controlled, full range of motion.

8. Hanging Knee Raise (Bodyweight)

3 sets x 10-15 reps
Hang from the pull-up bar and control your movement.

Optional: Lower Body/Glute Finisher

Cable Glute Kickback (Pulley, ankle strap)

2 sets x 15 reps per leg

Cool Down

5 minutes of light movement, deep stretching for all major muscles

Tips for Success

Maintain a strict form; prioritize quality over quantity.
Track your weights and reps each week.
Don’t be afraid to swap exercises—for example, do inverted rows if pull-ups are too hard, or substitute dumbbells if you have them.
Listen to your body: rest if you need it.

With this guide, you’ll hit every major muscle group using just your F35 rack and its attachments. As you get stronger, play with rep ranges, add supersets, or try new pulley exercises. You’ve got all the tools you need—now make some gains!

Ready to get started? Select a few exercises from the list above, set up your rack, and start lifting. Your future self will thank you.

Guide to Assembling and Maintaining Your Major Fitness F35 Folding Power Rack

You’re probably about to take the plunge into home fitness with the Major Fitness F35 Folding Power Rack. Good choice. This rack is a favorite among home gym enthusiasts thanks to its sturdy build, compact design, and wallet-friendly price tag. Whether you’re a DIY pro or you’ve never used an Allen wrench in your life, this guide will walk you through assembly and maintenance—no jargon, no nonsense.

Unboxing the Major Fitness F35 Folding Power Rack

First things first: clear some space. The F35 ships in several boxes, so you’ll want enough room to lay everything out. Grab the manual—you’ll need it, even if you think you don’t. Inside the packaging, you’ll find:

Upright posts
Folding arms
Cable system
Pull-up bar
Bolts, nuts, and washers (organized, but double-check them)
Safety pins and J-hooks
Accessories
Tools (usually included, but having your own socket set helps)

Pro tip: Take a quick inventory before you start. Missing something? Contact Major Fitness customer support ASAP.

Step-by-Step Assembly Instructions

1. Build the Uprights

Lay the upright posts flat on the ground. Attach the base stabilizers using the provided bolts. Tighten them, but don’t overdo it yet—you’ll want a little wiggle room for the next steps.

2. Install the Folding Arms

Connect the folding arms to the uprights. The F35 is all about space-saving, so these arms swing in and out by design. Use the pins and bolts as directed, and make sure the arms move smoothly.

3. Mount the Pull-Up Bar

Attach the pull-up bar to the top of the uprights. It’s a two-person job (unless you enjoy balancing acts). Secure the bar with bolts and washers. Tighten everything once you’re sure it’s level.

4. Secure J-Hooks and Safety Pins

Slide the J-hooks and safety pins into your desired positions. These are adjustable, allowing you to set them at the perfect height for squats, bench presses, or pull-ups.

5. Final Tightening and Check

Now that everything’s in place, go back and tighten all bolts completely. Give the structure a gentle shake—if anything feels loose, double-check.

Key Assembly Notes for Wall Mounting:

Wall Mounting Is Essential: Securely mount the F35 to a wall for safe use. You can install the rack on concrete, brick, or stud walls.
For concrete walls, use M10 concrete expansion anchors and a hammer drill to drill the holes, using the included drill bit, to mount the Major Fitness F35 Folding Power Rack.
For stud walls: Major Fitness recommends using M8 pointed screws with washers, for wall stud installation.
Location and Measurements: Choose a spot with enough wall clearance for folding and unfolding. The minimum recommended clearance around the rack is approximately 2 feet on all sides for optimal use.
Accurate Drilling: Before drilling, use a template (often included or easily made from cardboard) to mark the mounting holes precisely. Drill holes according to the rack’s mounting plate, ensuring they align with the studs or suitable anchors.
Two-Person Job: While technically possible solo, mounting to the wall is much easier and safer with the assistance of two people.
Final Assembly: Once the wall preparation is complete, secure the four mounting brackets for the rack to the wall.

Folding and Unfolding: How It Works

The F35’s biggest claim to fame is its folding mechanism. Here’s the rundown:

To fold, remove the safety pins, swing the arms inward toward the wall, and then replace the pins to lock them in place.
To unfold, pull the pins, swing the arms out, and lock them into place for your workout.

Easy, right? Just make sure the area is clear before swinging those arms—they’ve got some weight to them.

Maintenance Tips for a Long-Lasting Power Rack

Keeping your F35 in top shape doesn’t require much, but regular check-ins go a long way.

Tighten Bolts Monthly: Vibration from workouts can loosen bolts. Do a quick check every month.
Lubricate Moving Parts: A little silicone spray on the folding arms keeps them gliding smoothly.
Inspect for Rust or Wear: Wipe down sweat after workouts—moisture can cause rust, especially on the pull-up bar and bolts.
Check Accessories: Make sure J-hooks and safety pins aren’t bent or damaged. Replace them if they show signs of heavy wear.

Final Thoughts: The Major Fitness F35 Folding Power Rack is a wise investment for anyone serious about home workouts. Assembly is straightforward, maintenance is minimal, and the folding design is a game-changer for small spaces. Take your time during setup, keep up with basic maintenance, and you’ll enjoy safe, effective workouts for years to come.

Ready to transform your home gym? The F35 is up for the challenge.

Pros

Frame: 2 x 3-inch 14-gauge steel construction
Rack weight: 258 lbs
J-Hooks weight capacity: 660 lbs & 13 upright adjustment holes
Safety arms weight capacity: 280 lbs & 11.8″ Free Fall
Dual Independent Cross-Swivel Cable Pulley System
1:1 Pulley Weight Ratio: The weight you load is the weight you feel
Space-Saving Design: Folds up neatly against the wall, freeing up valuable floor space in your home gym or garage.
Easy Assembly: Most folks say the instructions are clear and setup is pretty painless—even solo.
Smooth Folding Mechanism: Once you get the hang of it, folding and unfolding are quick and convenient.
Versatile Attachments: Compatible with a range of add-ons (pull-up bars, J-cups, etc.) for flexible training.
Adjustable Height Settings: Let’s you customize for squats, bench, and pull-ups—great for lifters of all sizes.
Good Value: Delivers solid quality at a price that’s easier on the wallet than most full-size racks.

Cons

Wall Mount Required: Needs to be anchored to wall studs or concrete walls, which can be tricky.
Not for Maximal Loads: While sturdy, it may not handle the heaviest powerlifting loads; for optimal results, use it for light to moderate workouts.

Major Fitness F35 Folding Power Rack Review: The Ultimate Space-Saving Home Gym Upgrade

Major Fitness designed the F35 Folding Power Rack for home gym enthusiasts who want it all, without sacrificing precious space. This rack features a 4-in-1 system: a full power rack, cable pulley, multi-grip pull-up bar, and 360° landmine attachment, all in a frame that folds flat when not in use. With over 80 possible exercises, you can train every muscle group without cluttering your garage or spare room.

Build Quality and Safety

Stability is a standout feature. The F35 is built from high-grade steel, ensuring a solid feel, even with heavy lifts. It boasts a 400 lb capacity pull-up bar and a cable system rated for 132 lbs, making it suitable for most home users. Safety is built in, with robust J-hooks and spotter arms so you can lift with confidence, even when training alone.

Real User Impressions

Owners rave about the F35’s versatility and compact footprint. While some note that the cable system isn’t as heavy-duty as commercial gym setups, the overall consensus is overwhelmingly positive. The folding mechanism may take a few tries to master, but quickly becomes second nature.

Price and Value

With starting prices around $900, the F35 Folding Power Rack is one of the most affordable all-in-one solutions out there. Whether you’re looking to maximize a small home gym or want a quality rack that can do it all, the F35 delivers value that’s hard to beat.

Should You Buy the F35 Folding Power Rack?

If you want a robust, space-saving, and versatile rack that empowers you to tackle a full range of lifts and functional movements at home, the Major Fitness F35 Folding Power Rack is a top contender. Say goodbye to crowded spaces and limited workout options—bring the gym home and get stronger on your terms.

Ready to transform your fitness routine? Check out the F35 Folding Power Rack and see why it’s winning over home gym owners everywhere.

Important Safety Note:

As with any new exercise program or equipment, it’s essential to consult your physician to ensure the equipment is safe for you to use. It is especially crucial if you have any medical or physical conditions that impact your ability to exercise properly or put your health at risk. Additionally, if you’re taking medication that affects your heart rate, blood pressure, or cholesterol levels, your doctor’s advice is vital in creating a workout plan that suits your needs.

Share Your Thoughts and Questions

I hope this in-depth review of the Major Fitness F35 Folding Power Rack was helpful and informative. I encourage you to share your thoughts and questions on the topic. Have you used the F35 before, or do you have experience with similar machines? Your insights can help others make an informed decision. Additionally, I welcome any feedback about my website and suggestions for future content. Your input is invaluable in creating a supportive and informative community.

I look forward to hearing from you and continuing the conversation!