The Sole ST90 Non-Folding Treadmill: A Powerhouse That’s Changing Home Fitness
Looking for a treadmill that can handle everything from casual jogs to marathon training? The Sole ST90 Non-Folding Treadmill might be your new best friend. It isn’t your average home treadmill—it’s a commercial-grade beast that brings gym-quality workouts to your living room.
What makes the ST90 special? Thanks to its innovative rubber slat belt design, it’s one of the few treadmills on the market that works as both a motorized and manual machine. Think of it as getting two treadmills for the price of one. And speaking of that slat belt – it’s not just a fancy feature. It delivers a running experience that feels remarkably close to hitting the pavement outdoors, but with the bonus of joint-friendly cushioning.
With its robust 2.0 HP AC motor, 15.6-inch touchscreen display, and ability to hit speeds up to 12.5 miles per hour, the ST90 means business. But don’t let all that power intimidate you – this treadmill is as bright as it is strong.
Whether streaming your favorite shows through built-in entertainment apps or following along with trainer-led workouts, the ST90 keeps you engaged and motivated mile after mile.
Learn more in my complete review below!
Product: Sole ST90 Non-Folding Treadmill
Price: For a great deal on this treadmill, go here to Sole Fitness.com
Warranty: Frame & Motor 5 Years / Deck & Parts 3 Years / Wear items 1 year / Labor 1 Year
My rating: 8/10
Affiliate Disclosure: As a Sole Fitness Affiliate Program participant, I earn commissions on purchases made through links in the post. Full disclosure
Details and Specifications
- Weight Capacity: 400 lbs
- Step Up Height: 11.5″
- Assembled Dimensions: 70″L x 33.5″W x 74″H
- Folded Dimensions: N/A
- Item Weight: 375 lbs
- Display: 15.6″ Touchscreen
- Motor: 2.0HP AC Power Delivery
- Programs: 10 pre-programmed, 12 user defined
- Speed/Incline Adjustments: Console, Toggle
- Speed Range: 0.5-12 MPH
- Incline Range: 15 Levels
- Running Surface: 20″ x 60″
- Warranty: Frame & Motor 5 Years / Deck & Parts 3 Years / Wear items 1 year / Labor 1 Year
The Beast Behind the Belt: Inside the Sole ST90’s Rock-Solid Frame Construction
Ever wondered what makes a commercial-grade treadmill feel different from your average home fitness equipment? The answer lies in its bones. Today, we’re diving deep into the frame construction of the Sole ST90 Non-Folding Treadmill, a machine that’s turning heads in the fitness world.
The ST90 isn’t your typical treadmill. At its core, this beast features a heavy-duty steel Z frame design that means business. Unlike foldable treadmills that need joints and hinges, the ST90’s non-folding frame creates an incredibly stable platform for even the most intense workouts.
When discussing size, we’re looking at a substantial piece of equipment. The frame supports a generous 20″ x 60″ running surface, giving you plenty of room to stride without feeling confined. The entire unit measures 70 inches long, 33.5 inches wide, and 74 inches high – dimensions that speak to its commercial-grade aspirations.
Here’s something interesting: this treadmill weighs 375 pounds. That might sound like a lot, but it’s a good thing. This substantial weight, combined with the rigid frame construction, gives the ST90 its rock-solid feel during workouts. There is no wobbling, no shaking—just pure, stable performance.
The ST90 has thoughtful design elements like a protective rear belt cover that shields the mechanism where the belt travels under the machine. These small but significant details show how much thought went into the frame’s design and construction.
The Sole ST90’s frame construction is a testament to what happens when you prioritize stability and durability over portability. While it won’t fold up to save space, its thoughtful engineering and robust build quality will give you years of rock-solid performance.
Suppose you’re serious about running and want a treadmill that feels more like a permanent piece of gym equipment than a temporary fitness solution. In that case, the ST90’s frame construction makes it worth considering.
The Revolutionary Pulley System Behind Sole ST90’s Slat Belt Design: A Game-Changer in Treadmill Technology
Ever wonder why some treadmills feel more natural to run on than others? The secret might lie in their belt design. Today, we’re diving into what makes the Sole ST90 Non-Folding Treadmill unique: its innovative slat belt and pulley system, which is changing how we think about indoor running.
The Magic of Interlocking Slats
The ST90’s slat belt design offers something unique: a series of interlocking slats that work together to create a more authentic running experience. Unlike traditional treadmill belts that use a single continuous piece of material, these slats move independently, much like the tracks of a tank – but way more sophisticated and much more comfortable for your morning jog.
Why This Design Matters for Your Workout
The genius of this system isn’t just in how it looks—it’s in how it performs. The conveyor belt-style design, measuring 60 inches in length and 20 inches in width, delivers a smooth-running surface that significantly reduces impact. Therefore, there’s less stress on your joints and a more comfortable workout, whether walking, jogging, or sprinting.
The Dual-Mode Innovation
Here’s where things get interesting. One of the most remarkable features of the ST90 is that you can disengage the belt to function as a manually powered system, similar to those curved manual treadmills you might have seen at the gym. This dual functionality is made possible by the sophisticated pulley system that allows for seamless transitions between powered and manual modes.
Maintenance and Durability: A Pleasant Surprise
If you’ve ever owned a traditional treadmill, you know the drill: regular belt adjustments, constant lubrication, and the occasional alignment check. But here’s the good news – the ST90’s slat belt design requires less maintenance while providing better traction and stability. Manufacturers build the interlocking slats to handle high-demand use, making this an investment built to last.
The Real-World Running Experience
What sets this system apart is how it mimics outdoor running. The slat belt design creates a more realistic running experience than traditional belt-driven systems. Each step feels more natural, as if you’re running on a firm but forgiving surface – imagine the perfect balance between a track and a trail.
While traditional treadmill belts have served us well for decades, the ST90’s slat belt and pulley system represents a significant breakthrough in treadmill technology. It’s not just about running on a machine anymore – it’s about creating an experience as close to natural running as possible, while providing the convenience and safety features we expect from modern fitness equipment.
The Sole ST90’s Incline System: Everything You Need to Know
If you’re looking for a premium treadmill that can handle serious hill training, the Sole ST90’s incline system might be what you’re looking for. Let’s break down what makes this machine’s elevation features special.
The ST90 has a robust incline system that offers 15 different levels, giving you plenty of options to challenge yourself. Whether you’re looking for a gentle climb or a quad-burning ascent, this machine delivers. It can maintain its impressive incline capabilities even while supporting up to 400 pounds, which is no small feat for a home treadmill.
One of the standout features of the ST90’s incline system is its responsiveness. Thanks to its AC motor, the incline adjusts faster than other Sole treadmills with DC motors, making it particularly well-suited for interval training. You’ll appreciate this speedy adjustment if you’re into HIIT workouts requiring quick transitions between flat and inclined running.
The ST90’s unique manual mode sets it apart from many other treadmills. While in manual mode, the incline is limited to 8%, but this feature allows you to power the belt yourself, similar to a manual treadmill. It’s perfect for when you want to control the pace entirely with your effort.
Engineers thoughtfully designed the incline controls for convenience during your workout. You can adjust the incline directly from the console, which features a crisp 15.6-inch touchscreen. The controls are responsive and intuitive, letting you focus on your workout rather than fumbling with buttons.
What matters is how the incline system performs during actual use. The good news is that the ST90 can maintain its top speed of 12.5 mph even at steep inclines, which is impressive for a home treadmill. Therefore, you won’t feel the machine struggling or slowing down when pushing your limits on an incline.
The Bottom Line
The Sole ST90’s incline system stands out for its quick adjustments, sturdy construction, and versatile options. Whether walking at a steep incline for fat burning, doing HIIT intervals, or training for hill runs, the machine’s incline capabilities can handle whatever you throw at it. While it doesn’t offer decline training, the 15 levels of incline combined with the unique manual mode provide plenty of variety for most users’ needs.
For serious runners and fitness enthusiasts who want commercial-grade incline features in their home gym, the ST90 delivers a premium experience that rivals that of high-end fitness facilities.
Why the Sole ST90’s AC Motor Makes It a Gym-Quality Powerhouse for Your Home
Ever wonder why some treadmills feel like they belong in a premium gym while others—well, not so much? The secret often lies in what’s under the hood. Today, let’s discuss why the Sole ST90’s AC motor turns heads in the fitness world.
At its core, the ST90 houses a 2.0 HP AC motor, but don’t let that number fool you. Manufacturers build AC motors differently, and here’s where things get interesting. Unlike typical home treadmills with DC motors, the ST90’s AC motor brings commercial-grade performance to your home gym.
First, it adjusts speed and incline faster than other Sole treadmills with DC motors. It is a game-changer if you’re into interval training or hate waiting for your treadmill to catch up with your workout plans.
But there’s more to it than just speed adjustments. AC motors excel in environments where durability and continuous operation are paramount. Think about it – this is the same type of motor you’d find in commercial gym equipment that runs daily.
The ST90’s motor easily handles everything you throw at it, powering speeds up to 12.5 miles per hour. Whether you’re walking, jogging, or sprinting, the motor maintains consistent performance without breaking a sweat. Plus, it comes with a 5-year warranty, showing Sole’s confidence in their motor’s longevity.
While AC motors tend to be a bit louder than their DC counterparts, they make up for it with superior durability and consistent performance. If you’re serious about your home workouts and want equipment that can withstand intense training sessions, the ST90’s AC motor won’t disappoint.
The Bottom Line
The Sole ST90’s AC motor isn’t just about raw power—it’s about bringing commercial-grade reliability into your home gym. While it might be overkill for casual walkers, it’s perfect for runners, serious athletes, or households where multiple people frequently use the treadmill.
Combining this robust motor with features like a stable steel Z frame and the innovative slat belt design, you get a treadmill built to last and engineered to perform. It’s an investment in your fitness journey designed to go the distance—literally and figuratively.
Guide to the Sole ST90 Treadmill Console: Everything You Need to Know
Ever wondered what makes a high-end treadmill console truly special? The Sole ST90’s command center might change your perspective on what’s possible with home fitness technology. At the heart of this impressive machine sits a stunning 15.6-inch HD touchscreen display that brings your workouts to life.
The screen is bright, clear, and remarkably easy to use. The display provides clear, easy-to-read metrics of your workout progress, including speed, time, distance, calories burned, and heart rate. It makes it simple to navigate through your workout options or check your stats at a glance. While the screen doesn’t tilt (something worth noting for taller users), its centered position on the console ensures good visibility for most users.
The ST90 comes standard with workout variety. The console includes 10 pre-programmed workouts and allows you to create 12 custom programs, giving you plenty of options to keep your fitness routine fresh and challenging. Whether you’re a beginner or an experienced runner, you’ll find programs that match your fitness level.
In today’s connected world, your treadmill should keep up with your tech needs. The ST90 delivers Bluetooth compatibility, making it easy to sync your workout data with your favorite fitness apps. The console also includes built-in heart rate monitoring capabilities, helping you stay in your target training zone.
One of the most practical features of the ST90’s console is its intuitive control layout. Quick-adjustment buttons make interval training a breeze, allowing you to change speeds and incline levels on the fly. The speed range goes from 0.5 to 12.5 mph, while the incline adjusts from 0 to 15%, giving you plenty of room to challenge yourself.
The Little Details That Matter
The ST90’s console isn’t just about looking pretty—it’s packed with practical features that enhance your training experience. The touchscreen supports entertainment streaming, letting you catch up on your favorite shows or follow along with training content while you work out. And here’s the best part: unlike many premium treadmills, you won’t need to pay monthly subscription fees to use the basic features.
Sometimes, the small things make a big difference in your workout experience. The ST90’s console includes thoughtful additions like built-in cooling fans and convenient cup holders to keep you comfortable during long training sessions.
What makes the ST90’s console truly special is how it combines commercial-grade durability with user-friendly features. The designers made it accessible for beginners while offering enough sophisticated features to satisfy experienced runners. The large touchscreen provides excellent visibility without feeling overwhelming, and the intuitive interface means you’ll spend less time figuring out controls and more time working out.
Final Thoughts
The console on the Sole ST90 Non-Folding Treadmill strikes an impressive balance between functionality and user-friendliness. While it may not have all the bells and whistles of some subscription-based systems, it offers everything you need for practical, enjoyable workouts without recurring fees. Whether you’re training for a marathon or just starting your fitness journey, this console provides the tools and technology to help you reach your goals.
For anyone considering a premium treadmill for their home gym, the ST90’s console features make it a compelling choice. It’s proof that sometimes the best technology isn’t about having the most features – it’s about implementing the right ones well.
SOLE+ Fitness App: Your Free Gateway to Professional Home Workouts
Have you ever wished you could have a personal trainer in your living room without breaking the bank? That’s precisely what the SOLE+ fitness app delivers, and here’s the kicker – it’s entirely free for SOLE equipment owners (or just $9.99/month for everyone else).
Remember when working out at home meant following along with dusty DVDs or watching pixelated YouTube videos? Those days are long gone. The SOLE+ app has revolutionized home workouts by offering over 3,000 professional workout sessions ranging from quick 10-minute energizers to full hour-long training sessions.
The app’s strength lies in its simplicity and accessibility. Unlike competitors who feel like you need a PhD in tech to operate them, SOLE+ offers a user-friendly interface that’s easy to navigate. Whether you’re a fitness newbie or a seasoned athlete, you’ll find workouts that match your level and goals.
Key Features That’ll Get You Moving:
- Seamless equipment connectivity via Bluetooth
- Comprehensive workout tracking
- Professional instructor-led classes
- Customizable training programs
- Progress monitoring and fitness trends
One of the app’s standout features is its focus on beginners. The Sole+ app offers hundreds of classes designed for those just starting their fitness journey. But don’t let that fool you – there’s plenty here for intermediate and advanced users too.
While the app works beautifully with SOLE’s lineup of treadmills, bikes, and ellipticals, it’s not just about machine-based workouts. You can access guided workouts that help you reach any fitness goal, such as weight loss, strength building, or improving your cardio endurance.
In a world where fitness apps can cost as much as a gym membership, SOLE+ refreshingly bucks the trend. The app is free with qualifying SOLE equipment, making it an excellent value proposition for anyone who owns or is considering purchasing SOLE fitness equipment.
What sets SOLE+ apart from other fitness apps is its focus on sustainable, long-term fitness rather than quick fixes. Our trainers designed the workouts to build progressively, helping you develop strength, endurance, and confidence at your own pace.
The Bottom Line
The SOLE+ fitness app proves that effective home workouts don’t need to come with a hefty monthly subscription. With its extensive library of professional workouts, user-friendly interface, and commitment to helping users achieve their fitness goals, it’s a valuable tool for anyone looking to get fit or stay in shape from the comfort of their home.
Whether you’re just starting your fitness journey or looking to shake up your current routine, SOLE+ offers a comprehensive, accessible, and, most importantly, effective solution for home workouts. With new content regularly added to the platform, you’ll never run out of ways to challenge yourself and progress toward your fitness goals.
Guide to the Sole ST90 Treadmill: Assembly and Maintenance Made Simple
Let’s face it: investing in a high-end treadmill like the Sole ST90 is exciting, but the thought of putting it together and keeping it running smoothly can be intimidating. Don’t worry—I’ve covered everything you need to know about assembling and maintaining this beast of a machine.
First Things First: The Assembly Process
Before you open that box, you should know that assembly is straightforward, but you will need two people. This isn’t just a suggestion—it’s a necessity, considering this powerhouse weighs nearly 400 pounds.
Here’s what you’ll need for assembly:
- A clear, spacious area (remember, the assembled dimensions are 70″L x 33.5″W x 74″H)
- Essential tools (Phillips head screwdriver and Allen wrench)
- A helper (seriously, don’t try this alone)
- About 1-2 hours of time
If you’re not feeling particularly handy, professional assembly services are available. They might cost a bit extra, but the peace of mind could be worth it.
Maintaining Your ST90: Less Work Than You’d Think
Here’s some good news: the ST90 is easier to maintain than traditional treadmills. Thanks to its innovative slat belt design, the ST90 will need regular cleaning but not lubrication, unlike most standard treadmills requiring frequent lubrication.
Here’s your maintenance checklist:
Weekly Maintenance
- Wipe down the console and handrails
- Clean the slat belt surface
- Check for any loose bolts or unusual sounds
- Vacuum under and around the treadmill
Monthly Maintenance
- Inspect the belt tension
- Clean underneath the treadmill thoroughly
- Check all connections and safety features
The Sole ST90 isn’t just another treadmill—it’s a serious piece of fitness equipment that deserves proper care. While the initial assembly might seem daunting, it’s manageable with the right help. Once it’s up and running, maintenance is surprisingly straightforward.
Remember: a little regular care goes a long way. Spend a few minutes weekly on essential maintenance; your ST90 will reward you with years of reliable performance. Now, who’s ready to break in that new treadmill?
Pros
- Weight Capacity: 400 lbs;
- Step Up Height: 11.5″;
- Assembled Dimensions: 70″L x 33.5″W x 74″H;
- Item Weight: 375 lbs;
- Display: 15.6″ Touchscreen;
- Motor 2.0HP AC Power Delivery;
- Manuel function;
- Programs: 10 pre-programmed, 12 user defined;
- Speed Range: 0.5-12 MPH;
- Incline Range: 15 Levels;
- Running Surface: 20″ x 60″;
- Slat Belt design;
- Roller Size: 7.44″;
- Device Charging: Wireless charging;
- Bluetooth: Bluetooth speakers, Sole+ integration;
- Wifi: Yes;
- Preloaded Apps: Yes;
- Accessory Holders: Phone/tablet holder, Reading rack;
- Easy to maintain;
- Excellent Warranty.
Cons
- Non-folding deck;
- There is no decline function.
Final Thoughts on the Sole ST90: A Premium Slat Belt Treadmill That Means Business
First, let’s discuss that slat belt design. Unlike traditional treadmills, the ST90 uses interlocking slats that provide better traction and stability while delivering a more realistic running experience. Think of it as bringing the road inside, minus the weather drama.
The specs are impressive: you get a spacious 22-inch-by-60-inch running surface with plenty of room to find your stride. Powered by a robust 2 HP AC motor, this treadmill means business. And speaking of business, there’s a crisp 15.6-inch touchscreen to keep you entertained and informed during your workouts.
Things get interesting here: the ST90 isn’t just another motorized treadmill. It’s unique free mode lets you use it like a manual treadmill, complete with eight incline levels. This dual functionality allows you to switch up your workouts and target different muscle groups without needing two machines.
For workout enthusiasts, there are 29 built-in programs to choose from—10 standard, 12 custom, and more. Whether you’re a beginner or a seasoned runner, there’s something here for everyone.
Sole builds the ST90 for people who take their fitness seriously. Its durability, versatility, and premium features make it stand out in the crowded treadmill market. While it’s not for everyone (or every budget), those who need a reliable, high-performance machine for regular training will find it worth every penny.
Remember—this isn’t a folding treadmill, so ensure you have a dedicated space. But if you do, you’ll have a training partner ready to go the distance every workout.
Important Safety Note:
As with any new exercise program or equipment, it’s essential to consult your physician to ensure the equipment is safe for you to use. It is especially crucial if you have any medical or physical conditions impacting your ability to exercise properly or putting your health at risk. Additionally, if you’re taking medication that affects your heart rate, blood pressure, or cholesterol level, your doctor’s advice is vital to create a workout plan that suits your needs.
Share Your Thoughts and Questions
I hope this in-depth review of the Sole ST90 Non-Folding Treadmill was helpful and informative. I encourage you to share your thoughts and questions on the topic. Have you used the ST90 before or have experience with similar rowing machines? Your insights can help others make an informed decision. Additionally, I welcome any feedback about my website and suggestions for future content. Your input is invaluable in creating a supportive and informative community.
I look forward to hearing from you and continuing the conversation!
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