Sunny SF-E3890 Elliptical Trainer | Featuring 24 Workout Programs

The Sunny SF-E3890 Elliptical Trainer will prepare you for the challenge and push your fitness to the limits. Whether striding forwards or backward, this home fitness machine keeps going the distance with a maximum user weight of 265 lbs.

The SF-E3890 will supercharge your fitness with 16 electronically controlled magnetic resistance levels. Furthermore, 18 inches of stride provides the perfect length and space efficiency combination for an effective total-body at-home exercise. The low-impact nature and function save your joints from stress and wear while getting a total body workout.

The Sunny SF-E3890 Elliptical Trainer fitness monitor keeps you informed every stride of the way. It tracks your fitness metrics such as Speed, RPM, Distance, Odometer, Calories, watts, Heart Rate, Target Heart Rate, Program, and Resistance Level. So keep the intensity going and your heart rate up. In addition, the pulse sensors keep you informed on the efficacy of your workouts.

Learn more in my complete review below!

Sunny SF-E3890 Elliptical Trainer
Sunny SF-E3890 Elliptical Trainer

Product: Sunny SF-E3890 Elliptical Trainer

Price: For a great deal on this elliptical, merely go here to Sunny Health &

Warranty: Frame 3 years / Parts 180 days

My rating: is 8/10

Affiliate Disclosure: As a Sunny Health & Fitness Affiliate Program participant, I earn commissions on purchases made through links in the post. Full disclosure

Details and Specifications

  • Assembled dimensions: 62.5L x 25W x 67H inches (159L x 63.5W x 170H cm)
  • Assembled weight: 103.6 lbs (47 kg)
  • Supported weight: 265 lbs (120 kg)
  • Stride: 18 inches (46 cm)
  • Incline: No
  • Resistance: Motorized magnetic, 16 levels
  • Fitness Monitor: 24 programs
  • Extras: Tablet holder, bottle holder
  • Warranty: Frame 3 years / Parts 180 days

SF-E3890 Frame Construction

The Sunny SF-E3890 elliptical trainer features a steel frame combining cylindrical, rectangular, and triangular bars in its construction.

Sunny SF-E3890 Elliptical Trainer

The only non-steel parts are durable thermoplastic materials that cover the drive and resistance systems, the pedal trays, and several other small covers. In addition, all the steel parts in the machine’s construction come coated with a durable, corrosion-resistant paint finish. The color used is black; this is the only color available for this model.

The fully assembled trainer is relatively heavy for a home-use elliptical trainer. It weighs approx—103.6 lbs (47 kg). Therefore, two people should transport the boxed machine.

However, it can easily be moved by only one person once assembled, as its front base bar features two small wheels. Its rear base has two adjustable levelers, while the front has two rubberized pads.

The machine is relatively large, as well. It is approx. 62.5″ (159 cm) long and 25″ (63.5 cm) wide, while the two moving arms give the highest point; they reach approx. 67″ (170 cm) above floor level. It is also advisable to allow at least two feet of clearance all around the unit to easily access.

The Sunny SF-E3890 elliptical has two handlebars, one fixed and one mobile. The fixed handlebars attach to the machine’s main upright bar via two screws, which are non-adjustable. In addition, they have short, rubberized grips with integrated metallic HR pulse sensors.

The two moving arms feature more extended grips, also rubberized. They have ball grips at the top but do not integrate pulse sensors or controls like other machines. Instead, they’re attached to the main upright bar in the middle and the pedal bars. They cannot lock into position, so they will move for as long as you pedal.

Elliptical path, stride, and step-up height

The Sunny SF-E3890 elliptical trainer does not have an incline system. Therefore, you cannot adjust the angle of the stride or its length. It offers a medium stride length of 18″ (46 cm). Thus, it should accommodate users comfortably up to 6’2″ (188 cm), allowing a complete leg extension. Its pedals and crankset are durable enough to support users up to 265 lbs (120 kg).

Sunny SF-E3890 Elliptical Trainer
Sunny SF-E3890 Elliptical Trainer

The machine’s pedals consist of two durable steel bars and two large trays of solid thermoplastic material. They don’t have articulation elements or extra cushioning but non-slip inserts and side/front guards for improved foot stability.

The Sunny SF-E3890 has a slightly inclined forward elliptical path. Therefore, the pedaling motion resembles a descent on a very soft pathway, which results in a more consistent workout for your glutes and thigh muscles.

The step-up pedal height (lowest pedal position) is approx—6″ (15.2 cm). However, at the highest point, the pedals stand at approx. 15″ (40 cm) above floor level. Therefore, placing and using this elliptical cross trainer in a room with a ceiling at least 20″ (51 cm) higher than the tallest user is advisable.

SF-E3890 Drive and resistance

The Sunny SF-E3890 elliptical trainer features a motorized magnetic resistance system. Therefore, you will have to connect it to a power outlet to operate its console and adjust the resistance. A power adapter comes included with the trainer. Also, the fitness monitor can automatically adjust the resistance depending on the program selected.

The machine’s resistance system consists of a magnetic brake and a servo motor connected to the console. As you adjust the resistance or the console automatically makes resistance adjustments, the motor changes the magnetic brake position to the flywheel, increasing or decreasing the workout load.

The machine makes available 16 resistance levels. The first few levels deliver light resistance, which is excellent for low-intensity cardio workouts or recovery training. Conversely, the 16th tension level provides considerably more resistance, allowing you to perform a more intense workout and burn more calories.

The Sunny SF-E3890 elliptical comes with a perimeter-weighted flywheel. This type of design improves inertia and motion stability. Its exact weight is not specified, but it probably doesn’t weigh more than 20 lbs (9 kg) as a general idea. The flywheel is also bi-directional; therefore, you can pedal reverse with the same resistance as when pedaling forward.

This Sunny elliptical features a belt drivetrain since it has a magnetic resistance system. This type of drive comes with several advantages. First of all, it does not require lubrication.

Sunny SF-E3890 Elliptical Trainer

Second of all, the pedaling motion is very smooth, and third of all, the belt drive system also contributes to the ride’s overall quietness. As a result, the machine generates almost no sound whatsoever.

Fitness monitor

The Sunny SF-E3890 elliptical trainer has a fitness monitor. First, it has a multi-window LCD with an LED backlight that tracks time, speed, distance, odometer, RPM, calories, watts, and pulse. Unfortunately, the speed and distance values are in Imperial units (MPH/miles); there is no option to set them to metric units.

In addition, the monitor is not telemetric. Therefore, it does not work with a wireless strap. Instead, it can only read your pulse if you hold on to the integrated sensors.

The fitness monitor does not have Bluetooth or online connectivity. However, it does have 24 programs (P1 – P24). The P1 program is Manual.

The P2-P13 programs are preset, P14 is a Watt Control program, P15 is a Body Fat calculator program, P16 is for Target Heart Rate, and P17-P20 are HR preset programs (55%, 65%, 75%, 85% target HR). Finally, the P21-P24 programs are User Defined (each user can create and save their program.

The monitor does not have extra features like a sound system or workout cooling fan. However, there are two notable features that we still have to mention here. One is the HR sticker with the heart rate zones that you should aim for depending on your age to benefit from a better aerobic output, fat burn, etc.

The other is the device holder; this consists of a small shelf to place your phone or tablet. However, the monitor does not have a USB or a different port to connect your device.

Sunny SF-E3890 Elliptical Trainer
Sunny SF-E3890 Elliptical Trainer

SF-E3890 Assembly and Maintenance

The main body of the elliptical comes pre-assembled. In other words, all the drive and resistance elements come pre-assembled and attached to the base frame. However, the rest of the parts do require user assembly. For example, you will have to connect the two base bars, the front mast, the fixed handlebars, the two moving arms, the pedal trays, the fitness monitor, and several small covers.

Therefore, it may take up to two hours, but the process is relatively simple, and the manual provides clear assembly instructions and schematics. An essential toolkit also comes included.

Once fully assembled, you don’t have to worry too much about its maintenance. The internal parts do not require lubrication. However, if the machine’s joints begin to squeak, they may need a few drops of lubricant. Other than this, it would help if you kept your elliptical clean and periodically checked for loose parts.


  • Sturdy frame – can support users up to 265 lbs;

    Sunny SF-E3890 Elliptical Trainer
    Sunny SF-E3890 Elliptical Trainer
  • Adjustable stabilizers on the rear base;
  • Transport wheels on the front base;
  • Fixed handlebars with pulse sensors;
  • Mobile arms with ball grips at the top;
  • Perimeter-weighted flywheel for improved inertia and motion stability;
  • Oversized pedals with a non-slip center and side/front guards for enhanced foot stability;
  • Standard 18″ stride;
  • 16 levels of eddy current, automatic resistance;
  • 24 workout programs (1 manual, 12 preset, 1 watt, 5 HR, 1 BMI, four user-defined);
  • Goal setting functions for time, distance, and calories;
  • Recovery function;
  • LCD backlit display;
  • Heart rate intervals sticker on the monitor;
  • Tablet holder included;
  • The bottle holder included;
  • Tranquil operation;
  • Easy to assemble;
  • Little maintenance is required;
  • Decent warranty.


  • The fitness monitor does not have online connectivity;
  • The calorie reading is not too accurate.

Sunny SF-E3890 Elliptical Trainer Summary

The Sunny SF-E3890 is a rear-drive elliptical trainer for home use. It features an automatic magnetic resistance system with 16 tension levels, 18″ of stride, pulse reading, and a fitness monitor with 24 workout programs. It also has a reasonably decent weight capacity, holding users up to 265 lbs (120 kg).

Moreover, it’s an excellent machine for a low-impact cardio workout, interval training, recovery training, stamina development, and weight loss.

I hope you found this article helpful and informative. Would you please speak up if you have anything you’d like to share on the topic or any opinions about my website? I look forward to your comments, questions, and the sharing of ideas.

Please remember that you should consult your physician to determine if you have any medical or physical conditions that could risk your health and safety or prevent you from using the equipment properly. In addition, your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.

7 thoughts on “Sunny SF-E3890 Elliptical Trainer | Featuring 24 Workout Programs”

  1. I’m impressed! This a thorough review of the Sunny SF Elliptical trainer. The video is a nice touch, and the pros and cons give a great amount of buyer info. I’ve been used to using elliptical trainers at the gym and have never considered using one at home. After reading your review, I may need to reconsider. I did not realize that maintenance is not much on models such as this, which really helps. Great article.

  2. Thanks for reading and sharing your thoughts on the Sunny SF-E3890 Cardio Elliptical. I think most people don’t realize how easy it is to maintain exercise equipment. It’s one reason that stops them from purchasing equipment for home use. However, there’s never been a better time to start exercising at home than now. So what are you waiting for? Do something for yourself today and start exercising from home.

  3. Viewing The Sunny SF-E3890 Elliptical Trainer, I will conclude that it’s a perfect fitness tool. My conclusion is reached by going through all the Pros, which are many of them, and it has very negligible Cons. A product is said to be a good product when its Pros are much and its Cons minor. In addition, the video shows how easy it’s to use and transport with its incorporated wheels.

    • Hi jobs, thanks for stopping by. Would you please let me know if I can ever assist you with exercise equipment? I’m always happy to help.

      Kind regards, Robert

  4. The Sunny SF- E3890 Cardio Elliptical Trainer looks sturdy and durable. With so many workout programs to choose from, you’d undoubtedly find one that fits your needs.

    I love to work out, and I would love to get an elliptical one day. So I’ve decided this is something I should look into more. I would love to buy something like this. So thanks for such a good review. 

    • Hi Kiersti, thanks for stopping by. Would you please let me know if I can assist you with the Sunny SF-E3890 or any other exercise equipment? I’m always happy to help.

      Kind regards, Robert


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