freedom of movement Archives

HCI Fitness PTX Gym | Folding Compact All-in-One Functional Trainer

Last Updated: July 4, 2022 By RobertHome Gyms 4 Comments

Designed for light commercial or home use, the HCI Fitness PTX Gym all-in-one Functional Trainer is ideal for people of all sizes and fitness levels. A dual-stack gym offering an isolateral workout in an efficient space-saving mobile footprint, the PTX functional trainer helps you build total-body strength through unlimited exercise options.

You will benefit from building a solid core and developing improved balance, stability, and coordination, for improved daily life activities. The PTX gym weight stacks have a combined weight of 200 lbs. In addition, the weight stack also converts into free weights to compliment all workout combinations.

The PTX gym by HCI Fitness is an affordable and compact functional trainer, perfect for any sized space. Furthermore, the PTX is one of the industry’s smallest footprints in a functional trainer, and the PTX Gym wheels easily into a closet or a corner for convenient storage when in the stored position. Stored Dimensions 24″ x 20″ x 73″.

The PTX includes a folding bench with seven adjustment positions and folds and stores into the unit. In addition, the PTX gym accessories include a chin-up bar, pair of handles, a short bar, and an ankle strap for various workouts.

Body-Solid GDCC200 Functional Trainer | Offers Limitless Variety

Last Updated: January 7, 2023 By RobertHome Gyms 8 Comments

The Body-Solid GDCC200 Functional Trainer has been designed with a minimal frame width and depth to ensure the overall footprint isn’t too large. Thus, making it ideal for more compact home gyms. Although the frame width is as narrow as possible, Body-Solid hasn’t sacrificed any versatility when combining this trainer with a high-quality bench.

If you’ve ever used a cable trainer in the past, you’ll undoubtedly have realized the almost limitless range of exercises you can perform. Therefore, it is particularly true when combining the cables with optional attachments, such as the GDCC pressing bar, straight bar, or rope.

Iso-lateral movements also give you much greater freedom of movement than a smith machine or single cable pulley system can provide. Thereby creating a more significant stretch and contraction in the muscles you’re training.

With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability, and precision-fitted components, the Body-Solid GDCC200 represents unbeatable value in today’s advanced fitness market.

Body-Solid S2FT Functional Trainer | Unlimited Possibilities

Last Updated: January 5, 2023 By RobertHome Gyms 8 Comments

Unlock an unlimited amount of workout possibilities with the Body-Solid S2FT Functional Trainer. The S2FT’s dual independent weight stack system provides dedicated resistance with isolateral movements from cable crossovers and shoulder presses to pull-ups, leg kickbacks, and everything in between.

The pulleys adjust independently, providing 34 different starting positions. Taller than standard functional trainers, the S2FT delivers an unparalleled range of motion while ergonomically designed adjustments and interchangeable cable handles offer workout variety.

Fully-shrouded weight stacks are aesthetically pleasing and safe, preventing users from dropping weights onto objects. In addition, commercial-grade cables, weight stacks, and design make the S2FT one of the most reliable, durable machines on the market. Weight stacks are available in 160, 210, or 310 lb sizes.

With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability, and precision-fitted components, the S2FT Series II Functional Training Center is an excellent addition to any home gym or commercial facility.

Inspire Fitness FT1 Functional Trainer | Complete Freedom of Movement

Last Updated: June 3, 2022 By RobertHome Gyms 9 Comments

The Inspire Fitness FT1 functional trainer comes standard with dual 165 lb weight stacks. The weight stack consists of 15 plates, 10 lbs (4.5 kg) each, while the top stopper plate also weighs 10 lbs (4.5 kg) and 2 x 5 lbs (2.26 kg) add-ons. That’s 165 lb per side (or 82.5 lb of functional resistance per stack). However, you can purchase an extra 50 pounds per side.

Each stack has its own fully adjustable pulley. Moreover, each side has 30 different starting positions, giving you many freedom and customization options for your workouts. Furthermore, each pulley also swivels 180 degrees freely, allowing you to perform your movements at any angle.

The Inspire Fitness FT1 for functional training gives you complete freedom of movement in any direction or plane while performing weight resistance exercises. These free exercises will enable you to move the way your body naturally moves. In addition, many freestanding exercises incorporate core, secondary, and stabilizing muscles, giving you a more efficient workout.

The Inspire FT1 is an excellent training machine for athletes interested in sport-specific exercise movements or people looking to strengthen their overall bodies, increase stamina and coordination, or lose weight.

BodyCraft HFT Functional Trainer | Nearly Unlimited Workouts

Last Updated: December 7, 2022 By RobertHome Gyms 3 Comments

BodyCraft HFT Functional Trainer Workouts are nearly Limitless! One of my favorite home gym manufacturers of all time is Bodycraft! Their focus on delivering nothing but the utmost quality is a signature of Bodycraft. You’ll find it in the Bodycraft Xpress Pro and the more exclusive HFT Functional Trainer.

One of the most prominent standout features of the HFT Functional Trainer is the ability to neatly tuck away your home gym into any corner of your basement, garage gym, or room. It is, in other words, one of the most functional, versatile, and space-saving home gyms you’ll find today.

The best aspect of this feature is that it doesn’t compromise the space you have in your home gym. It gives you plenty of room to comfortably fit other pieces of home gym equipment, which is very important when attempting to build any gym within your home.

So if you’re looking for a high-quality gym with a more significant focus and emphasis on upper-body workouts, you may prefer the HFT Functional Trainer, which also gives plenty of room for lower-body workouts.