intervals

Sunny ASUNA Sabre 7100 Indoor Cycling Bike | Offers Excellent Versatility

Categories Exercise Bikes 5 Comments

Improve, Promote, and Build with the Sunny ASUNA Sabre 7100 Indoor Cycling Bike. In particular, the ASUNA 7100 will give you the durability and convenience of working out in your own home and offers the same commercial-grade build used in cycling studios. So start your journey toward an even better, fitter you with the Sunny ASUNA 7100.

The heavier the flywheel, the smoother the ride! The ASUNA 7100 flywheel is for speed and stability and will create more momentum for extended periods keeping your workout going the distance. Switch up the intensity of your training on your ASUNA 7100 with the convenient tension knob. With a simple adjustment, you can increase or decrease resistance so your Asuna 7100 workout can remain challenging and effective throughout your fitness journey.

Lock in and feel the momentum of your machine with foot cage pedals. Proper foot placement is essential to any biking workout! Ensure your feet are secured correctly with Sunny Health and Fitness’s added foot cage feature.

The comfortable seat is adjustable for height and proximity to handlebars. Easily adjust back and forth and up / down for convenience and stability so your workout can remain comfortable when riding for long periods. Adjustable seating allows for multiple people in your household to use the equipment comfortably and efficiently.

Read more

Bowflex Results BXE216 Elliptical | Get the Results You Want

Categories Ellipticals 2 Comments

Longtime Bowflex fans have eagerly anticipated the brand-new Bowflex Results BXE216 Elliptical. Exercising with low impact on your joints/tendons has always benefited from using Bowflex fitness equipment, yet this is one of the first “traditional ellipticals” built with Bowflex style.

The BXE216 has 25 levels of resistance to suit everything from light to challenging elliptical cross-training (strength and cardio) for home gym users at all ability levels. A top-notch feature is its 35-pound flywheel, which satisfies a commercial weight standard. The console can hold a tablet computer to help keep you motivated, and the built-in workout computer supports up to four user profiles.

As the name claims, this elliptical focuses on results.  The ellipse-shaped stride path is a generous 22 inches long. That’s a bit longer than the average person’s natural gait — and studies show that by stretching your stride a bit, you can burn more calories without perceiving a more significant effort.

Also supporting your progress are built-in training programs and a Bluetooth connection for syncing the workout data with mobile fitness apps. In addition to the usual elliptical workout feedback (time, distance, heart rate, total calories burned, etc.), you’ll see calorie burn per minute, which can motivate you more than a cumulative report.

Read more

3G Cardio Pro Runner Folding Treadmill | Gym-Quality Construction

Categories Treadmills 3 Comments

The 3G Cardio Pro Runner Folding Treadmill comes with a folding design that is convenient and easy to use. 3G Cardio offers quite a few well-built treadmills for gym and home use. The Elite model that I reviewed a while ago is the gym model, while the 3G Cardio Pro Runner model that I’m going to focus on here is one of the models intended for home use.

However, even though it’s for home use, the 3G Cardio Pro folding treadmill still features gym-quality construction, offering a medium range of features. For under $2,000, users can get this super reliable treadmill with the Ortho-Flex Shock(TM) Suspension System for added comfort.

Furthermore, the orthopedic running belt runs on large 2″ rollers for a smooth, quiet experience, and users can comfortably incline to 15% and run speeds up to 12 mph. And to adjust speed/incline, users can easily make changes with the One Touch speed/incline keys via the console.

The 3.0 HP continuous-duty motor keeps this treadmill running smoothly and can withstand weights up to 350 pounds. Its dimensions are 74″ long, 35″ wide, and 58.5″ high, and after being folded, its dimensions change to 40″ long, 35″ wide, and 65″ tall, so it is perfect if you are a bit tight on space.

Read more

Precor EFX 225 Elliptical Trainer | Provides Just the Right Challenge

Categories Ellipticals Leave a comment

The Precor EFX 225 Elliptical Trainer part of Precor’s Energy Series is among the best elliptical trainers you won’t outgrow. Whether you’re a newcomer to cardio training or have an exceptional experience, this cross-trainer with a motorized incline can provide workouts with just the proper challenge. Moreover, you can expect it to serve you well for many years too.

Additionally, the rear-drive Precor EFX 225 is among the top ellipticals in a world-famous lineup. Compared with home ellipticals from other brands, any Precor EFX is likely the winner regarding delivering joint-friendly cardio training with just the right amount of challenge.

In particular, its eight-level motorized incline, which can boost the famously smooth Precor stride from flat to a maximum of 25 degrees for supercharged calorie burn and targeted muscle toning.

Additional performance points are movable or stationary armbars, preset workout programs for all challenge levels, and wireless heart rate monitoring. Furthermore, as for entertainment and multitasking, the EFX 225 console can support your tablet computer and has convenient volume controls for your MP3 player or smartphone.

Read more

Sole E95 Elliptical Machine | Perfectly Balances Quality and Design

Categories Ellipticals 3 Comments

The Sole E95 Elliptical Machine is my pick for the top machine in its class. It is one of those pieces of fitness equipment that feels like a much pricier item. The E95 features a heavy 27-lb flywheel that provides stability and comfortable momentum. In addition, its near-silent drive system offers both forward and reverse elliptical action.

With a fully adjustable ramp angle from level to 20 degrees, you’ll be able to work every little muscle in your legs while doing it entirely without a knee-crushing impact. In addition, the onboard computer features a commercial-grade 10.1-inch LCD TFT display. The data feed shows your heart rate, calories, pace, distance achieved, time of workout, incline degrees, and resistance level.

Many elliptical trainer models provide proper aerobic training and an excellent cardiovascular shape for light and medium training levels. But heavy-duty ellipticals are out there, made for professional training and consistent weight loss, and the Sole Fitness E95 is one of them.

This elliptical training machine perfectly balances quality and design, supplying the perfect setting for long-distance running training and superior cardio. It’s also a heavy-user-oriented exercising machine, an excellent choice for an elliptical if you want to lose weight.

Read more