smith machine

Marcy Pro SM-4903 Smith Cage | Perfect for any Home Gym

Categories Home Gyms 6 Comments

The Marcy Pro SM-4903 Smith Cage Home Gym is for serious workouts, with over 50+ exercises possible on this fantastic home gym to keep your workout session ever-changing and different.

The SM-4903 targets the whole body to build muscle. In addition, this fantastic home gym can add resistance bands to increase the intensity of your workout with a high and low dual crossover two-pulley system to target those chest muscles.

What makes the Marcy Pro SM-4903 Smith Cage Home Gym perfect is its universal design, which allows for additional attachments. In addition, a sealed ball bearing system has been built into the overhead pulley system to provide a smooth glide experience. The bench seat has four adjustment positions, while the backrest has 6 to give you flexibility throughout your workout.

Pulling the bench away from the cage separates the SM-4903 from other machines. Therefore, it will allow you to use free weights to target more muscles and provide a more rounded, balanced workout experience while also being compatible with a 7ft Olympic bar.

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Powerline PSM1442XS Smith Machine Package | Rapid Results

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The Powerline PSM1442XS Smith Machine by Body-Solid is ideal for upper and lower-body workouts. It has various accessories such as a workout bench, pec station, leg developer station, lat row station, and preacher curl station. Moreover, it enables you to work out your different muscle groups.

The Body-Solid Powerline Smith Machine uses four 2″ x 2″ 12 gauge steel pillars to support and guide the patented Super-Glide carriage during your most vigorous sets. In addition, it comes with 14 lockout positions, and adjustable safeties assure the ultimate lifter safety while striving for more significant muscle gains.

The Powerline PSM1442XS Smith Machine Package combines freeweight power with safety and control. Push your limits and make faster gains than you can imagine without needing a spotter. The Powerline PSM1442XS Smith Machine has been building better bodies for decades and can get you where you want to be… More significant, Faster, and Stronger.

The PSM1442XS is an absolute powerhouse that is often imitated but never duplicated. It’s a sophisticated combination of free-weight power, resistance, safety, and control. So no matter which muscles you’re working on, the Powerline PSM1442XS Smith machine has an answer.

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Valor Fitness BE-11 Smith Machine | Perfect Addition to any Gym

Categories Home Gyms 14 Comments

If uncomplicated is what you’re looking for, then the Valor Fitness BE-11 Smith Machine is a perfect option. The BE-11 is a pure Smith Machine: No half-cage, racking, and worldly attachments.
Although simple, it’s also heavy-duty, very sturdy, and has all the features you’d expect of a suitable Smith Machine.

The 30 lb knurled bar runs smoothly on the reverse-pitched guide rods via linear ball bearings. These are well-made and work perfectly no matter how much weight you have loaded up. The safety latches are solid steel and lockout at 14 different points along the frame. Additional safety latches and springs can be set separately at any height.

A Smith machine with a track and linear bearings is ideal for bench presses, military presses, shrugs, squats, curls, lunges, etc. The bottom of the track even features safety springs to catch the bar if you drop it, which stops the bar from hitting your feet and the plates from smashing into the ground.

Another useful little feature of this Smith Machine is that it uses either standard 1″ plates or Olympic plates (with 2″ holes). If you want to use Olympic plates, it has sleeves that fit the bar and storage pegs. Although these aren’t the highest quality (the plastic end caps can tend to pop off), they do their job just fine.

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Marcy Smith Cage Workout Machine | Provides Training Versatility

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The Marcy Smith Cage Workout Machine MD-9010G home gym features a 14 gauge steel tubing frame with highly sturdy construction. Some bars are chrome coated with a “diamond” finish, while others have an anti-corrosion enamel.

This particular Smith cage system offers a mid-range weight capacity. In addition, it includes an adjustable bench with leg development attachment, a low pulley station, a crossover station, a pec fly station, and of course, the chest press bar featuring linear ball bearings.

It works for all major muscle groups safely and efficiently, including adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. In addition, unlike your average smith machine, the Marcy Diamond Smith Cage system offers pulley functions with an independent motion system accentuating each precision exercise executed.

The Marcy Diamond Elite Smith Cage System will serve you very well if you are serious about weightlifting. Aside from buying free weights, this item is affordable, considering a high-end model. In addition, it comes with quite a few accessories and workout options, making for an excellent weightlifting tool.

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Inspire Fitness FT2 Functional Trainer | For Serious Weight Lifters

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I like the Inspire Fitness FT2 Functional Trainer for serious weight lifters as it comes with dual independent 160-pound weight stacks. They function separately, so you can use both stacks or work on one side of your body. Furthermore, the weight stacks are upgradeable from 160 to 210 pounds each.

Even a force multiplier feature allows you to double the amount of resistance. In other words, the maximum weight that the Inspire Fitness FT2 Functional Trainer will enable you to lift is 800 pounds (including the upgrade and force multiplier).

The Inspire Fitness FT2 Functional Trainer also features a Smith bar that connects with a weight stack. Most Smith bars use free weights, which can be quite a pain, but not with the Inspire Fitness FT2 Functional Trainer. The Smith bar connects to the weight stack to make doing presses easy. The Smith bar also features a top lockout feature, so you can keep it out of the way when not in use.

Moreover, it also comes with various safety catches if you drop it. When it comes to doing presses, the Inspire Fitness FT2 Functional Trainer is one of the safest machines. The FT2 requires an optional, highly adjustable bench for your incline and bench presses.

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