YOSUDA YB-001R Indoor Cycling Bike Review: Smooth, Customizable, and Built for Results
If you’re shopping for an exercise bike that combines durability, quiet operation, and a fully customizable ride, the YOSUDA YB-001R Indoor Cycling Bike should be on your radar. YOSUDA built the bike with a solid steel frame and a whisper-quiet belt drive, making it perfect for home workouts, no matter the time of day.
Realistic Road Feel with a Heavy Flywheel
One of the standout features of the YOSUDA YB-001R is its 35 lb (15.8 kg) flywheel. This heavy flywheel mimics the momentum on a real road bike, providing a steady, stable ride. Whether tackling high-intensity sprints or settling in for a long cardio session, the sturdy design helps you stay balanced and secure. Plus, the resistance is infinitely adjustable, so you can crank up the intensity to match your fitness level and simulate real outdoor riding—all from the comfort of your living room.
Track Your Progress with Ease
Staying motivated is so much easier when you can see your results. The YOSUDA YB-001R has an LCD monitor that tracks your time, speed, distance, calories burned, and overall odometer reading. These stats make it simple to set goals and celebrate your progress. Want to keep yourself entertained while working out? The built-in flat bracket lets you mount your tablet or smartphone to catch up on your favorite shows or playlists during your ride.
Adjustable for Every Rider
Comfort is key for any indoor cycling routine, and the YOSUDA YB-001R delivers with a fully adjustable seat (4-way) and handlebars (2-way). Whether tall, petite, or somewhere in between, you can fine-tune the setup for an ergonomic, comfortable fit. YOSUDA designed the adjustable seat to accommodate a range of users—anyone with an inseam between 25 and 35 inches can ride comfortably. Therefore, it’s an excellent option for families or shared home gyms.
The YOSUDA YB-001R Indoor Cycling Bike blends sturdy construction, quiet performance, and thoughtful features for a rewarding cycling experience at home. Its customizable settings and precise fitness tracking make it easy to see why many riders trust YOSUDA for indoor training. This bike is a smart pick if you want to boost your cardio, crush your fitness goals, or enjoy a smooth, stable ride.

Learn more in my complete review below!
Product: YOSUDA YB-001R Indoor Cycling Bike
Price: For a great deal on this bike, merely go here on YOSUDA.com
Warranty: Frame 3 years / Parts 1 year
My rating: 8.75/10
Affiliate Disclosure: As an Amazon Affiliate Program participant, I earn commissions on purchases made through links in this post. Full disclosure
Details and Specifications
- Assembled dimensions: 45.3″L x 21.9″W x 49.2″H (115 x 55.6 x 125cm)
- Assembled weight: 68 lbs (30.8 kg)
- Flywheel weight: 35 lbs (15.8 kg)
- Supported weight: 330 lbs (150 kg)
- Seat: 4-way adjustable
- Handlebars: 2-way adjustable
- Pedals: With toe cages
- Drive: Belt
- Resistance: Magnetic
- Fitness Monitor: Time, speed, distance, total distance, calories, scan
- Accessories: Bottle holder, device holder
- Warranty: Frame 3 years / Parts 1 year
YOSUDA YB-001R Frame Construction: What You Need to Know
The YOSUDA YB-001R indoor cycling bike stands out for its rock-solid frame and thoughtful design. Let’s explain exactly what makes this bike a smart choice for home workouts.
At the heart of the YOSUDA YB-001R is a classic triangular frame, crafted from high-quality steel tubing. Most of the frame uses sleek, oval-shaped bars, which add strength and stability. The only exception is the longitudinal base bar, which is rectangular for extra support. Engineers ovalized the seat and handlebar posts to stay firmly in place and not twist or wobble.
Durable ABS Components for Protection
While the main structure is all steel, YOSUDA adds several ABS plastic parts—like the belt guard, brake cover, and flywheel side covers. These don’t affect the bike’s overall toughness; they protect moving parts and keep everything running smoothly.
Innovative Features to Boost Stability and Versatility

One detail you’ll appreciate is the step-up bar connecting the seat tube with the main diagonal tube. It makes stretches or step-up workouts easier and helps strengthen the frame.
Corrosion-Resistant Finish and Sleek Color Scheme
All steel parts have a corrosion-resistant paint finish that helps the bike last, even with daily use. The main frame is modern gray with the “YOSUDA” logo in black, while the seat and handlebar posts are also black. These timeless colors fit well in any home gym setup.
A Compact Bike That Fits Most Spaces
Are you worried about space? YOSUDA designed the YB-001R to fit comfortably in most rooms. It measures about 45.3 inches long and 21.9 inches wide. With the handlebar fully extended, it stands roughly 49.2 inches high. For the best experience, set aside an area of at least 70 x 50 inches for easy use.
Easy to Move and Level
While the frame doesn’t fold, moving the bike around your home is simple thanks to two transport wheels on the front base. Both base bars have adjustable stabilizers so you can level the bike perfectly, even on uneven floors.
Lightweight Yet Incredibly Stable
Compared to many indoor cycling bikes, the YOSUDA YB-001R is relatively lightweight, weighing about 68 lbs (30.8 kg). That’s heavier than most road bikes, so the bike stays stable and secure, even during intense rides.
In short, the YOSUDA YB-001R combines sturdy steel construction, practical features, and a user-friendly design to deliver a reliable indoor cycling experience. Whether new to indoor cycling or a seasoned rider, engineers designed this frame to support your fitness journey for years.
Adjustable Seat and Handlebars: Comfort and Customization on the YOSUDA YB-001R
When it comes to indoor cycling, comfort and adjustability are key. The YOSUDA YB-001R indoor cycling bike stands out with its highly customizable seat and handlebars, making it an excellent fit for riders of all shapes and sizes.
4-Way Adjustable Seat for the Perfect Fit
The YOSUDA YB-001R features a 4-way adjustable seat, meaning you can move it up, down, forward, and backward to find your ideal riding position. The seat post allows for a generous vertical adjustment of about 10 inches (25.4 cm), ranging from 25 to 35 inches (63.5 – 88.9 cm). The horizontal slider also gives you a few extra inches of front-to-back movement to fine-tune the fit.

Thanks to these adjustments, the bike comfortably accommodates users from 5’0″ to 6’2″ (153 – 188 cm), ensuring proper leg extension and a more efficient workout. YOSUDA builds a sturdy seat to support users who weigh up to 330 lbs (150 kg), so you can confidently ride.
Designed for Comfort: Wide, Padded Saddle
Unlike the narrow, uncomfortable seats on many spin bikes, the YOSUDA YB-001R has a generously sized saddle. It measures approximately 8.6 inches (21.8 cm) wide and 10 inches (25.4 cm) long, offering extra support and comfort for longer rides. The saddle also features a thin layer of padding and a flexible design, making each session more enjoyable.
The seat uses a standard collar-based connection, so if you ever want to swap it out for another model, you can easily find a compatible replacement at any local bike shop.
Multi-Grip Handlebars for Versatility

The handlebars on the YOSUDA YB-001R are 2-way adjustable, offering a 10-inch (25.4 cm) range from 35 inches to 45 inches (88.9 – 114 cm) in height. While they don’t move forward or backward like the seat, their multi-grip design gives you plenty of options for hand positioning. There’s even a convenient loop bar in the center, perfect for supporting your device or allowing for a close grip during intense sprints.
One thing to note: the handlebars do not include built-in heart rate sensors. However, YOSUDA covered the side grips in soft, grippy rubber foam, so your hands stay secure and comfortable, even during sweaty workouts.
Built for Your Comfort
If you’re searching for an indoor cycling bike that’s as comfortable as it is customizable, the YOSUDA YB-001R is a strong choice. Its adjustable seat and handlebars, supportive saddle, and user-friendly design make it easy for anyone to tailor their ride for maximum comfort and performance. Whether you’re a beginner or a seasoned cyclist, YOSUDA has built this bike to fit your needs.
YOSUDA YB-001R Spin Bike: Drive System and Resistance Explained
When shopping for a spin bike, the flywheel is one of the first specs you’ll see. Most spin bikes feature a 40 lb (18 kg) flywheel. However, the YOSUDA YB-001R stands out with its 35 lb (15.8 kg) flywheel. Don’t let the lighter weight fool you—thanks to its perimeter-weighted design, this flywheel still delivers a smooth, steady pedaling experience with the kind of inertia you want for intense spin workouts.
One thing users love about the YOSUDA YB-001R is its belt drive system. Instead of a noisy, high-maintenance chain, this bike uses a durable rubber belt with side ABS guards that protect. The result? Your rides are nearly silent—perfect for early morning workouts or shared living spaces. Plus, there’s less vibration, and you won’t have to worry about messy chain lubrication.

The drive system can also reverse the pedal so that you can mix up your routines. Depending on how much you tighten the brake, you’ll feel the same resistance pedaling forward or backward.
YB-001R Resistance System: Everything You Need to Know
Speaking of resistance, the YB-001R uses a classic magnetic resistance system. When you turn the tension dial, the magnetic brake pad gets closer to or further from the flywheel, increasing and decreasing the resistance. Therefore, you can fine-tune your workout’s difficulty on the fly—turn the knob until it feels right for you! There aren’t preset resistance levels, but this gives you more control and a customizable ride. And for safety, a quick push on the tension knob brings the flywheel to a stop immediately.
Built for serious spin sessions, the YOSUDA YB-001R features a tough crankset with steel arms and metallic alloy pedals. If you stay under the 330 lb (150 kg) rider weight limit, you can pedal both seated and standing with total confidence.
Finally, while the included pedals have adjustable toe cages (not SPD clips for spin shoes), they use a standard 9/16″ thread. Therefore, upgrading to your favorite pedals is a breeze—pick a compatible set, swap them out, and you’re good to go.
If you’re searching for a quiet, reliable, and user-friendly spin bike for your home gym, the YOSUDA YB-001R’s drive and resistance system make it a standout choice.
YOSUDA YB-001R Fitness Monitor: Features, Tips, and Honest Review
If you’re shopping for a budget-friendly exercise bike, you’ve probably come across the YOSUDA YB-001R. One of its standout features is the built-in fitness monitor—a handy little console designed to help you keep track of your workouts without a steep learning curve.
What Does the YOSUDA YB-001R Fitness Monitor Track?
The fitness monitor on the YOSUDA YB-001R offers all the essentials for home cardio. The easy-to-read LCD screen shows your time, speed, current distance, total distance, and calories burned. It’s a simple way to see your progress at a glance, perfect for anyone who wants to stay motivated with real numbers right in front of them.

How to Use the Fitness Monitor
Don’t worry about complicated controls—this monitor keeps things refreshingly simple. There’s just one button. Tap it to cycle through the different stats, or leave it in Scan Mode to rotate through each metric every few seconds automatically. If you want to wipe the slate clean and start fresh, press and hold the button to reset all your numbers to zero.
What’s Missing? Heart Rate & Programs
It’s worth noting that the YB-001R does not track your heart rate. The handlebars have no pulse sensors and don’t connect to chest straps or other heart rate monitors. If tracking your pulse is crucial, you’ll need a separate device such as a fitness tracker or smartwatch.
You also won’t find any preset workout programs or options to set time or distance goals directly on the console. It keeps the monitor basic, so you might need to use a fitness app alongside your ride if you like to follow structured routines.
Power and Convenience
Getting started is a breeze—the monitor powers up when you pedal or tap the button. It even has a sleep mode to save battery life after a few minutes of inactivity. Speaking of batteries, YOSUDA includes two AAA batteries in the box.
Therefore, if you’re looking for a straightforward fitness monitor that tracks the basics and is easy to use, the YOSUDA YB-001R delivers. While it lacks advanced features like heart rate monitoring and workout programs, it more than covers the essentials for everyday cardio sessions. The monitor works for those who want no-fuss tracking and a clear display.
How to Assemble and Maintain Your YOSUDA YB-001R Indoor Cycling Bike: The Complete Guide
Thinking about bringing the spin studio home? The YOSUDA YB-001R Indoor Cycling Bike is a favorite for a reason. It’s budget-friendly, sturdy, and delivers a solid cardio workout—no gym membership required. But before you start racking those miles, you’ll need to set up your bike and learn how to keep it running smoothly for years.

Whether you’re a first-time buyer or just looking for clear, step-by-step guidance, this guide will walk you through everything you need to know about assembling and maintaining your YOSUDA YB-001R.
Unboxing and What’s in the Box
First things first: let’s talk about what comes in the box. Inside, you’ll find:
- The main frame (pre-assembled)
- Front and rear stabilizers
- Pedals
- Handlebars
- Seat and seat post
- Monitor and monitor holder
- Assembly tools and hardware
- Instruction manual
Before you dive in, double-check that all parts are there. If you miss something, contact YOSUDA customer support—they’re known for being helpful.
YOSUDA YB-001R Assembly Instructions

Don’t stress—assembly is straightforward, and you don’t need to be a pro mechanic. Set aside about 30-45 minutes and follow these steps:
1. Install the Stabilizers
Place the mainframe on the floor. Using the included bolts and wrench, attach the front and rear stabilizers and tighten them securely to ensure your bike stays steady during rides.
2. Attach the Pedals
This part trips some folks up: the pedals are labeled “L” (left) and “R” (right). The right pedal screws in clockwise, but the left pedal is reverse-threaded—so screw it in counterclockwise. Get them snug, but don’t overtighten.
3. Attach the Seat and Seat Post
Insert the seat post into the frame, adjust to your height, and secure it with the knob. Mount the seat onto the post and tighten the bolts underneath. Make sure it’s level and doesn’t wobble.
4. Install the Handlebars
Slide the handlebars into the front post, set to your preferred height, and tighten the adjustment knob.
5. Set Up the Monitor
Mount the monitor holder to the handlebars and snap the monitor into place. Connect the sensor wire—this powers up the display so you can track your stats.
6. Final Checks
Give everything a wiggle to make sure it’s tight. Spin the pedals, adjust the resistance knob, and hop on for a quick test. If anything feels loose, double-check those bolts.
YOSUDA YB-001R Maintenance Tips
A little TLC keeps your bike smooth and quiet. Here’s how to make yours last:
1. Wipe Down After Every Ride
Sweat is the enemy of indoor bikes. After each session, wipe the frame, seat, and handlebars with a soft cloth.
2. Check Bolts and Screws Regularly

Vibration can cause bolts to loosen over time. Scan the whole bike with the included wrench every few weeks and tighten anything rattling.
3. Lubricate Moving Parts
If you hear squeaks or feel resistance where there shouldn’t be, a small amount of silicone-based lubricant on the pedal threads and flywheel can work wonders. Avoid oil-based lubes—they attract dust.
4. Inspect the Drive Belt
The YOSUDA YB-001R uses a belt drive for a smooth, quiet ride. Check the belt for wear or slack every few months. If it’s starting to fray or slip, consult the manual for replacement (or contact customer service).
5. Monitor the Resistance System
Ensure nothing obstructs the magnet or brake assembly. Since the bike uses magnetic resistance, little to no maintenance is needed.
Troubleshooting Common Issues
- Noisy Pedals? Remove and re-grease the threads, then reinstall.
- Wobbly Seat or Handlebars? Tighten all adjustment knobs and bolts.
- Monitor Not Working? Double-check the sensor wire connection.
Still stuck? YOSUDA’s customer support quickly responds and usually sends out replacements for faulty parts.
Assembling and maintaining your YOSUDA YB-001R Indoor Cycling Bike isn’t rocket science—it’s just a matter of following a few simple steps and keeping an eye (and ear) out for signs of wear. Regular upkeep means a better, quieter ride and a longer life for your investment.
Ready to ride? Set up your YOSUDA, put on your favorite playlist, and pedal your way to better health—all from home.
If you found this guide helpful, share it with a friend or bookmark it for your next tune-up!

Pros
- Durable frame – can support users up to 330 lbs
- Transport wheels on the front base
- Adjustable stabilizers on both base bars
- Small footprint
- Step-up bar at the base of the seat tube
- 4-way adjustable seat
- 2-way adjustable, multi-grip handlebar
- Smooth and almost silent drive, which makes the bike perfect for apartment use
- Relatively heavy, 35 lbs flywheel, perimeter-weighted, and bi-directional
- Magnetic resistance, which offers the ability to micro-adjust
- Durable metallic alloy pedals with toe cages
- Fitness monitor included, which can track time, distance, total distance, speed, and calories burned
- Bottle holder included
- Device holder included
- Easy to assemble
- Little maintenance is required.
Cons

- The fitness monitor does not have Bluetooth connectivity
- The fitness monitor does not have a pulse reading function.
YOSUDA YB-001R Indoor Cycling Bike Summary: Smooth, Customizable, and Built for Results
If you’re looking for a solid indoor cycling bike that won’t break the bank, the YOSUDA YB-001R should be on your list. Thanks to its sturdy build, smooth ride, and wallet-friendly price point, the YB-001R has quickly become a favorite among home fitness enthusiasts. It makes squeezing in a sweat session easy without leaving your living room.
What Makes the YOSUDA YB-001R Stand Out?
Let’s be real—choosing an indoor bike can feel overwhelming, with dozens of options promising the world. The YOSUDA YB-001R keeps things simple and effective. Its heavy-duty steel frame supports up to 330 lbs, and the 35-pound flywheel ensures a stable, smooth ride that mimics the feel of a road bike. There are no wobbles, no distractions—just pure focus on your workout.
The bike features an adjustable seat and handlebars, making finding your perfect riding position easy. It also has a wide range of resistance levels, so you can dial the intensity for interval training or keep things steady for endurance rides. Even better, the belt-driven system is whisper-quiet so that you won’t disturb family or neighbors (or drown out your favorite playlist).
User-Friendly Features
- LCD Monitor: Track your time, speed, distance, calories burned, and odometer at a glance.
- Tablet Holder: Binge your favorite shows or follow along with virtual classes while you ride.
- Caged Pedals: Secure your feet for safer, more efficient pedaling.
- Easy Adjustments: Switch up your seat height or handlebar position in seconds.
Assembly is straightforward, and most users report being up and riding in about 30 minutes. The footprint is compact enough for apartments or small home gyms.
Is the YOSUDA YB-001R Right for You?
If you want a reliable, affordable bike that YOSUDA built to last, the YB-001R is a no-brainer. YOSUDA didn’t overload the bike with gimmicks or complicated tech—just the basics. Therefore, it is perfect for anyone who wants to focus on getting a solid cardio workout at home without the distractions or hidden costs.
Ready to Ride?
Don’t let gym closures or bad weather get in the way of your fitness goals. The YOSUDA YB-001R Indoor Cycling Bike delivers a studio-quality ride at home. Click here to check the latest deals and see why many people make YOSUDA their go-to indoor cycling brand.
Your new favorite workout is just a spin away—hop on and feel the difference!
Important Safety Note:
As with any new exercise program or equipment, it’s essential to consult your physician to ensure the equipment is safe for you to use. It is especially crucial if you have any medical or physical conditions impacting your ability to exercise properly or putting your health at risk. Additionally, if you’re taking medication that affects your heart rate, blood pressure, or cholesterol level, your doctor’s advice is vital to create a workout plan that suits your needs.
Share Your Thoughts and Questions
I hope this in-depth review of the YOSUDA YB-001R Indoor Cycling Bike was helpful and informative. I encourage you to share your thoughts and questions on the topic. Have you used the YB-001R before, or have you had experience with similar bikes? Your insights can help others make an informed decision. Additionally, I welcome any feedback about my website and suggestions for future content. Your input is invaluable in creating a supportive and informative community.
I look forward to hearing from you and continuing the conversation!
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Hello Robert,
I like how it simulates a road bike riding experience. Also the LCD monitor is very useful to keep track of time, speed, distance, amount of calories burned. I especially like the scan mode, which shows each parameter for a few seconds. I also like the convenient device and water bottle holders which are convenient features. Personally I would prefer it if the bike accommodated a taller person. My husband is 6’2″ which puts him right at the maximum height. Other than this, the bike seems perfect for the whole family.
I think this would be a great cycling bike, I am going to talk to my wife about getting one for us! It does look like there is a little bit of construction involved, but shouldn’t be too bad. Seems very sturdy even for a big guy like me! It will be a perfect addition to our work out room, thank you for the review!
I’ve been looking for an indoor bike for some time now. I hate to skip my workout just because of rainy weather.
I noticed this one is quite light for an indoor cycling bike, has a modern appearance and has a maximum user weight capacity of 122 kg.
I am curious about what is the expected life span of Yosuda L-001A?
Hi Henry, thanks for your interest in the Yosuda L-001A. This bike has a belt drive resistance system and requires very little maintenance. Periodically lube it with silicone lubricant and inspect it to make sure all of the nuts and bolts are tight. Other than this, there’s no reason the bike won’t last for years and years of use.
Happy cycling!
Exercise is vital to leading a healthy life. Therefore, I consider an exercise bike is an excellent piece of equipment for a home gym.
I like that the Yosuda L-001A bike comes with a fitness console indicating time, distance, total distance, speed, and calories burned. These are essential metrics to know while cycling. I wish it had a pulse reader, but you can’t have everything.
I have one bike (not this one) at home. It was a fifth-anniversary gift. I dearly love it, especially on winter days when I am stuck inside.
It is an excellent review that includes everything you want to know before buying. `
Hi Anusuya, thanks for stopping by. Would you please let me know if I can assist you with the Yosuda L-001A bike when yours wears out or any other exercise equipment? I’m always happy to help.
Kind regards, Robert
I don’t have an exercise bike at home, but it is definitely on my top 5 wish list. Working at home since the pandemic has definitely taken its toll on my leg muscles and circulation, so this piece of gym equipment would be extremely beneficial. Also, I like how it displays all the vitals on an LCD monitor while you work out and the bracket provided, which allows you to watch videos, all in all, the Yosuda L-001A looks like a well-built, robust, good value cycling bike. Thanks for sharing.
Hi Mitch, thanks for stopping by. Would you please let me know if I can assist you with the Yosuda L-001A bike or any other exercise equipment? I’m always happy to help.
Kind regards, Robert
The Yosuda L-001A indoor cycling bike looks fantastic to help people exceed their fitness goals. I’m a big fan of indoor cycling bikes as it makes it easy to exercise. Just for clarification, does this bike have a tablet holder? Having one is a must for me, as getting more work done is super important.
Hi Kevin, thanks for stopping by and sharing your thoughts with us. Yes, there is a device holder that will hold a full-sized tablet. It’s beneath the fitness monitor on the handlebars.
Please let me know if I may further assist you with exercise equipment. I’m always happy to help.
Kind regards, Robert