Schwinn Airdyne AD7 Bike | Perfect Total Body Cardio Workout

The Schwinn Airdyne AD7 Bike combines the latest air resistance technology with unmatched durability and performance. Thus, allowing you to reach your full potential in the comfort of your own home. So whether you use it to bring your HIIT workouts to a new level or require the perfect total body cardio workout, the AD7 delivers versatile and challenging workouts.

The AD7 also has a large flywheel with 26 rotating air blades to move air through the fan. This air bike has unlimited maximum resistance since it will generate power with each rider’s ability. Of course, the harder you pedal and pull, the more resistance there is, so air bikes are a favorite of serious athletes and CrossFit lifters.

The Airdyne AD7 is the only Schwinn air bike with workout programming beyond manual mode. Its LCD fitness monitor lets you select nine options: interval workouts, heart rate zone monitoring, and riding for targets of distance, time, and calories. These programs can’t control the bike’s resistance or speed, but they show feedback to guide your exercise intensity.

The AD7 is an impressive air bike. It is quiet, easy to use, comfortable to sit on, has infinite resistance, multiple hand positions, an upgraded intuitive fitness monitor, and is easy to navigate. I recommend the AD7 as a good option for anyone looking for a quality air bike.

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Sunny SF-B1509 Indoor Cycling Bike | Great Way to Stay in Shape

Burn off those unwanted inches in time for swimsuit season with the Sunny SF-B1509 Indoor Cycling Bike. This bike offers all of the necessities for an intense yet enjoyable workout in the comfort of your own home. The quality of its heavy-duty steel crank and frame is built to withstand time and go the distance with users of all sizes and levels.

A chain drive and 40-pound (18.1 kg) flywheel provide smooth, quiet operation, while micro-adjustable resistance lets you increase your workout intensity as needed. Equipped with a quiet and smooth leather brake pad system, the resistance allows for various tension levels, enabling you to burn more calories.

Ensure your feet are firmly in place with dual-sided clip-in pedals or foot cage features. The dual-sided pedals are compatible with cycling shoes and accommodate high-performance clipless cleats and traditional fitness shoes. In all, it’s an indoor cycling trainer designed for spin workouts, perfect for in-home daily cardio training.

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