July 2019

LifeSpan R5i Recumbent Bike | Power Through Your Workouts

Last Updated: December 16, 2022 By RobertExercise Bikes 3 Comments

The LifeSpan R5i Recumbent Bike is an excellent combination of comfort and durability, with the quality to support home and commercial use. The R5i lets you power through your workouts in complete comfort with the oversized molded seat bottom, ventilated seat back, and extra lumbar support.

The LIfeSpan R5i Recumbent Bike offers 16 levels of resistance with 40 workout options along with Bluetooth connectivity. In addition, providing a magnetic current resistance system helps the recumbent bike’s smooth and quiet operation.

The R5i has a multi-color fitness monitor LCD with simultaneous readouts. The console readouts include the program name, date and time, workout time, calories, RPM, distance, heart rate, speed, resistance level, and watts. In addition, the unit can monitor your heart rate if you hold onto the EKG sensors incorporated into the armrests. Furthermore, it’s also telemetrically enabled. Unfortunately, an HR chest strap is not included and sells separately.

Start moving toward a healthier you with the R5i stationary exercise bike from LifeSpan. Plus, this self-generating exercise bike produces power, making it green and convenient. So you can quickly move the bike around without concerns about wiring or locating it near a power outlet.

FDF E-520 Fluid Rower | Unrivaled Natural Catch and Resistance

Last Updated: December 16, 2022 By RobertRowers 3 Comments

The FDF E-520 Fluid Rower is part of the Evolution series by First Degree Fitness, and it is a champion indoor water rower designed for the health club or commercial gym environment. The E-520 water rowing machine’s shorter length, higher seat, and fitness monitor ensure robust performance, perfect for any fitness level.

The FDF E-520 Evolution offers unrivaled natural catch and resistance, featuring FDF’s patented Variable Fluid innovation for instantly adjustable resistance at the turn of a lever. With this in mind, the dual water tank resistance system delivers a massive range of resistance to suit every rower, from seniors to professional athletes and personal training.

The Interactive Performance Monitor (IPM) with a USB port allows for online connectivity. Thus, you’ll be able to use various compatible online apps, such as the NetAthlon 2 XF for Rowers, to compete with others or train solo in a virtual 3D environment.

The IPM displays time, speed, distance, stroke rate, calories per hour, watts, 20-level adjustment, and pacer. The IPM gives you a quick start, manual programs, and interval training, and it’s telemetrically fitted with a Heart Rate receiver. Unfortunately, the HR chest strap sells separately.

Sole B94 Upright Bike | Durable Gym-Quality Bike for Home Use

Last Updated: December 16, 2022 By RobertExercise Bikes 12 Comments

The Sole B94 Upright Bike is the lowest-priced upright exercise bike from Sole Fitness. While it has some high-end features, this compact unit is for home gyms and not commercial settings. The B94’s vertical frame weighs about 100 pounds and has a 300-pound weight limit.

The B94 Stationary Upright Bike has a 20-pound flywheel. It provides a relatively smooth ride and a good resistance range for many home cyclists. In addition, an eddy current resistance system on the B94 helps ensure a smooth transition between 20 challenging levels.

This model allows ten preset programs to bring organization to your workouts and make it easy to get working. Two heart rate-controlled workouts, six standard applications, such as Hill and Interval, and the two user-designed programs are saveable. The 9″ LCD shows speed, time, distance, resistance, pulse, watts, and RPM.

A complete wireless telemetry system on the B94 bike (HR chest strap included) helps users do most workouts and assess fitness progress. Additionally, for a non-wireless option, grip heart rate sensors are integrated into the handlebars.

Schwinn 470 Elliptical Trainer | You can Achieve an Intense Burn

Last Updated: December 15, 2022 By RobertEllipticals 8 Comments

The Schwinn 470 Elliptical Trainer is a top contender in its mid-price range. This Schwinn elliptical is perfect for your home gym and fitness enthusiasts of any skill level who want a low-impact workout. It is a medium-duty machine, handling user weights up to 300 pounds.

The Schwinn 470 provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion and is easier on your joints. In addition, regular use of elliptical trainers will increase heart and lung capacity while improving your health and burning calories.

The Schwinn 470 Elliptical Trainer uses 25 magnetic brake resistance levels utilizing an eddy current brake (the best type). Magnetic resistance has the advantage of no friction, reliability, little to no maintenance costs, and quiet operation.

This 470 model has a powered incline with a 10° degree motorized adjustable ramp. The weighted flywheel provides smoother strides, and the rubberized footpads make workouts more comfortable — static & moving handlebars for a full cross-training workout.

Sunny ASUNA Lancer 7130 Indoor Bike | Perfect Choice for Home

Last Updated: December 15, 2022 By RobertExercise Bikes 5 Comments

One of the Sunny ASUNA Lancer 7130 indoor bike’s main benefits is that it has a rear machine-balanced 33-pound flywheel that guarantees an entirely solid workout experience, no matter how hard you pedal. In addition, the bike is virtually silent in operation because it has a tranquil pedal system and a belt drive system that makes no noise.

Another positive benefit of this ASUNA 7130 bike is that it is suitable for all fitness levels because there are 16 magnetic resistance levels. In addition, as with all good spin bikes, there is a lever right in front of you that can move upwards or downwards during your workouts to increase or decrease the intensity.

The seat connects to a high-grade aluminum post that is light and easy to move whenever you need to adjust the height or move the seat closer to or further away from the handlebars and has a little extra padding to provide more comfort. The handlebars are just as comfortable to adjust and benefit from having multiple hand grip positions to accommodate different riding styles in both seated and standing positions.

Precor EFX 245 Elliptical Trainer | With Personalized Workout Technology

Last Updated: June 29, 2021 By RobertEllipticals 2 Comments

The Precor EFX 245 Elliptical trainer is part of Precor’s Energy Series and is a top-of-the-line home elliptical trainer with commercial quality. Just like Precor’s health club trainers, it fits virtually every trainee’s body size and workout goals. Among its many highlights are a 7″ touch screen, 25 preloaded workout programs, personalized workout technology, a motorized incline, and on-screen controls for your iPod or iPhone.

The EFX 245 preset workouts divide into five groups: Be Fit, Lose Weight, Push Performance, Get Toned, and Go the Distance. Additional programming on this EFX console includes a fitness test, manual mode, and room to save 16 customized routines.

Workout info displays on a 7″ color touch screen. There are now 14 additional types of feedback available while you train. This is in addition to the usual time, calories, heart rate, and distance-based metrics. (See the complete list below.) Several of these categories are also displayed more prominently as graphs while you train.

To help you stay motivated during workouts, this trainer holds your tablet computer securely. It also has the most advanced iPod integration of any elliptical in this series; the EFX 245 has complete on-screen music controls. A port for charging an Android or iOS phone. The console also has an accessory tray and water bottle holder.

Total Gym XLS Home Gym Plus | Discover How Easy it is to Get Fit

Last Updated: December 15, 2022 By RobertHome Gyms 6 Comments

The Total Gym XLS Home Gym Plus AbCrunch Bench is a conventional body workout system. It recreates and strengthens how your body executes daily physical activities and stores those functions in your muscle memory. It’s a small home gym and bodyweight training system. It has 80+ exercises for a complete training experience.

The XLS home gym is set up quickly right out of the box and has a durable and stable construction. It can support up to 400 lbs, including body weight and any weight you might hold for extra resistance.

The XLS AbCrunch attachment provides ten additional exercises to strengthen your core muscles. It targets every inch of your abdominals without the discomfort of sit-ups or crunches. The machine also comes with the Total Gym AbCrunch Workout DVD to guide you to a tighter, stronger midline.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a fitness program of workouts and workout tools to take all the guesswork out of getting into shape.

Bowflex Xtreme 2 SE Home Gym | A Great Total-Body Workout

Last Updated: December 15, 2022 By RobertHome Gyms 8 Comments

Are you looking for a total body workout, but you’re on a budget? The Bowflex Xtreme 2 SE home gym includes a two-position adjustable lat tower, a four-position lower pulley squat station, and a no-change cable pulley system. These components will develop strong legs, flat abs, toned glutes, and sculpted chest and arms.

It’s a versatile trainer with 70+ exercises and numerous enhancements, including 310 lb and 410 lb Power Rod upgrades. Perfect for users looking to get tough or buffed. The workouts concentrate on problem areas such as the triceps, biceps, wrists, hips, calves, and lower back muscles.

There is also an ab crunch shoulder harness to give a more exceptional workout to your abdominal muscles. If that’s not enough, stay motivated, thanks to the lat tower with an angled lat bar and a 4-position lower pulley/squat station. Whew! It truly is an entire gym crammed into a single home machine.

Bowflex’s Power Rod technology also provides all the benefits of free weights without the risk of joint injuries. And because the Power Rods are the highest quality composite material, the rods will never wear out (or at least you will wear out long before the rods do).

Spinner L7 Lifestyle Series Indoor Cycling Bike | Authentic Road Bike Feel

Last Updated: June 29, 2021 By RobertExercise Bikes Leave a comment

The Spinner L7 Lifestyle Series Indoor Cycling Bike, released in 2017, is an authentic Mad Dogg Athletics spin bike. It shares many similarities with the Spinner L3 that I’ve previously reviewed here. Still, this model offers a few extra features. With this in mind, it comes equipped with a heavier flywheel and provides superior micro-adjustability to the handlebar.

It features a rust and sweat-resistant, powder-coated steel frame supporting up to 250-pounds maximum user weight. It has a 36-lb perimeter-weighted flywheel and drivetrain that provides a smooth and authentic road bike feel.

Moreover, Dual-Sided SPD-compatible pedals and a large wedge-designed commercial handlebar offer micro-adjustability for a more comfortable grip. Furthermore, the Narrow Q factor and incremental fore/aft saddle adjustability make for a comfortable and ergonomic fit.

SPINtv puts the power of a studio legacy boasting more than 250,000 Spinning instructors worldwide straight into your home. An ever-growing online library of unique rides streams directly to your Wi-Fi-enabled TV or favorite mobile device. SPINtv offers a diverse selection of routines, training styles, and durations led by world-class Spinning instructors.