Concept2 RowErg Rowing Machine: When Performance Matters

All About the Concept2 RowErg Frame: Storage, Durability, and Size Guide

If you’re considering adding the Concept2 RowErg rowing machine to your workout setup, understanding its frame construction is key. Whether space, durability, or ease of storage is your top concern, this machine delivers in all of these areas.

Strong Yet Lightweight: Frame Construction

The Concept2 RowErg boasts a sturdy design that blends steel and aluminum for the best of both worlds. Its front and support legs are lightweight aluminum, making it easy to maneuver and handle. Meanwhile, the monorail and rear legs use tough alloy steel — giving extra strength where it matters most and comfortably supporting users up to 500 lbs (227 kg). Each metallic part is finished with a corrosion-resistant powder coating for long-lasting durability, even through years of sweat and heavy use.

Effortless Storage: Foldable Frame Design

Worried about fitting a rowing machine into a small space? The Concept2 RowErg has you covered with its two-piece frame. You can quickly break it down at the midpoint (right by the footplates) and fold the unit in half for straightforward storage. In this folded position, it measures just 25 x 33 x 54 inches (W x L x H), which is small enough to tuck into most closets or out-of-the-way corners. And when you’re ready to row again, simply connect the front and back to get started again — the easy setup makes it painless for home gyms of any size.

Easy Transport and Sturdy Support

Once assembled, the RowErg is surprisingly light for its size and features built-in transport wheels on its front base. That means you can roll it away or reposition it without any heavy lifting. The bases have levelers to keep the rower solidly grounded — even during intense workouts or with heavier users—no slipping, wobbling, or distractions.

Sizing Up Your Space: Dimensions and Fit

The RowErg stretches to 8 feet (244 cm), so you’ll want about 9 feet (274 cm) of space to use it comfortably. Most tall users will have no problem, as Concept2 designed the standard monorail for individuals up to 6’8″ (203 cm) or anyone with an inseam of up to 38″ (96.5 cm).

If you’re particularly tall, there’s even an optional extra-long rail for taller individuals. As for width, allow about four feet (122 cm) so you can row without restriction.

Choosing the Right Rowing Machine for Your Home Gym

When it comes to building a reliable home gym, the Concept2 RowErg stands out thanks to its thoughtful frame design, easy storage, and rock-solid construction. Whether you’re a beginner or a seasoned athlete, you’ll find it ready for whatever you throw at it — and easy to tuck away when the work is done.

A Closer Look at Comfort and Design: Seat, Footrests, Handle, and Pull Chain on Your Air Rower

Rowing machines are all about the details—and when it comes to comfort and usability, the basics matter. Let’s break down what you can expect from the seat, footrests, rowing handle, and pull chain on this air-based rowing machine.

Seat: Comfort Without the Bulk

The seat on this rower keeps things simple, but it’s not just a flat slab. Gentle contouring supports your positioning, helping you stay aligned as you row. Too much padding can actually backfire during longer sessions, leading to numbness or cramps. That’s why this model opts for just enough cushion, letting you focus on your workout. If you want extra support, you can easily add a separate seat cushion.

Adjustable Footrests for a Secure Fit

No matter your shoe size, the angle-adjustable footrests on this rower have you covered. They’re both long and wide, designed to fit just about any foot comfortably. Each footrest comes with a strap to keep your feet stable—an essential feature, especially if you’re new to rowing or if you need extra support because of an injury or mobility concern. Proper foot positioning really helps keep your form on point throughout your workout.

Ergonomic Handle and Pull Chain for Natural Movement

The handle is where you’ll spend most of your time, so it needs to feel right. Concept2 engineered the rowing handle with a slight 10° curve, allowing you to grip naturally and row with confidence. That bit of angle is more than just a design flourish: it eases pressure on your wrists and forearms, letting you row longer and more comfortably. The handle connects to a tough nickel-plated pull chain, giving you smooth resistance on every stroke.

Choosing a rower that checks all these boxes makes a huge difference—especially when you’re putting in the miles, one pull at a time.

Guide to the Concept2 RowErg: Why Air Resistance Reigns Supreme

If you’re hunting for a rowing machine that Olympic athletes and weekend warriors alike trust, the Concept2 RowErg is tough to beat. The RowErg rower delivers a workout that feels remarkably close to rowing on actual water, all while being easy to maintain and effortless to use. Let’s break down what makes the RowErg the go-to choice for serious athletes and fitness newbies.

How the Concept2 RowErg’s Air Resistance Works

The Concept2 RowErg works on a simple but powerful principle: air resistance. Every time you pull the handle, you spin a fan flywheel. As the flywheel rotates, it pushes air out of the way, creating resistance. The faster and harder you row, the more resistance you generate—just like how rowing a real boat gets harder the faster you go. There’s no complicated adjustment mid-workout; the resistance automatically scales up with your effort.

Why Air Resistance Makes a Difference

Air resistance has a leg up on magnetic or hydraulic rowers. With the RowErg, you get a rowing stroke that feels fluid from catch to finish—no weird lags or dead spots. It’s quiet, provides smooth power, and responds to your intensity. Olympic rowing teams depend on the Concept2 RowErg because its resistance closely mimics outdoor rowing and its performance monitor tracks every stroke.

Personalize Your Workout with Damper Settings

Want to fine-tune the feel of your row? The RowErg’s damper lets you control the airflow into the flywheel, much like shifting gears on a bike. Slide the damper between levels 1 and 10 to get your ideal sensation: opt for levels 6–10 for a heavy, slow-boat feel or stick with levels 1-5 if you’re after the lightweight, quick-boat experience. Remember, these aren’t resistance levels—the harder you pull, the more the machine pushes back, no extra buttons required.

Perfect for HIIT, CrossFit, and Every Fitness Routine

One of the RowErg’s biggest perks is its “variable” resistance—perfect for high-intensity interval training. Want to sprint? Row faster, and the machine instantly offers more resistance. Need to recover? Slow down, and the resistance drops with you. There’s zero need to stop and fiddle with settings mid-workout, which is why the Concept2 is a staple in CrossFit boxes and home gyms.

Simple Maintenance, Maximum Durability

Worried about upkeep? Don’t be. The RowErg needs very little maintenance: keep the chain lubricated and wipe down the monorail occasionally to keep everything gliding smoothly. Instructions are included, and the process is so straightforward that anyone can do it.

Experience Rowing at Its Best

There’s a reason the Concept2 RowErg is the rower you’ll see everywhere from Olympic training centers to your local gym. Its air-resistance design offers a workout tailored to you. If you want a smooth, authentic rowing experience—without any extra hassle—the Concept2 RowErg is a smart pick.

The Concept2 RowErg PM5 Fitness Monitor Explained

Looking for a rowing machine with a fitness monitor that doesn’t just count strokes? The Concept2 RowErg equipped with the PM5 Performance Monitor might be precisely what you’re after. It’s not only reliable and easy to use, but it also packs features that can make every rowing session smarter.

Meet the PM5: Your In-Rowing Training Partner

The Concept2 PM5 fitness monitor is practically the gold standard among rowing machine displays. Once you start rowing, the PM5 automatically powers up and begins tracking your stats—no need to press a single button before you start. It measures everything from distance and split times to your strokes per minute, calories burned, watts, and more, and it does all the math for you by calculating averages for each metric.

Simple-to-Use Presets and Display Layouts

Whether you want to jump into a workout or create your own routine, the PM5 has you covered with five preset workouts and customizable options. The large, backlit screen ensures your stats are always easy to read, even in dim light.

The top of the display keeps you updated with total time, strokes per minute, distance, and your 500m split. Choose from five different graphical display options on the bottom section—so you always see your workout, your way.

A Durable, Adjustable Monitor

The PM5’s durability stands out. The buttons are thick, tough rubber, and the lettering is designed to hold up without fading, even after years of use. Plus, the monitor sits on an adjustable arm, allowing you to position it at the perfect angle.

Its automatic start feature means you’ll never need to fumble for a power button. The unit runs on two D-cell batteries—though it also taps into the rowing machine’s own power while you work out, helping batteries last even longer.

Deep Dive Data: Force Curve, Pace Boat, and More

The PM5 serves up extra data for those who love digging into workout details:

• Force Curve: View a real-time graph breaking down your rowing technique, helping you spot if you’re smooth or jerky.
• Pace Boat: Race a digital opponent—or your previous best—to keep yourself motivated.
• Bar Chart: Analyze your power output for each stage of your workout with a clear, easy-to-read bar graph.

Track Your Heart Rate Wirelessly

With a compatible chest strap and receiver (sold separately), the PM5 displays your heart rate right on screen. It supports both ANT+ and Bluetooth Smart, so make sure your chest strap uses Bluetooth Smart (not just Bluetooth). Staying in the correct heart rate zone is easier than ever, and the PM5 records your heart rate data before and after your workouts.

Save and Analyze Your Performance

The Concept2 PM5 comes with a USB port—just pop in a USB drive to save all of your workout data. Plus, with the free Concept2 ErgData app, you can transfer this info for both tracking and deeper analysis.

For users who want even more features, the PM5 is compatible with a variety of third-party apps. Whether you’re looking for graphs, analytics, or advanced training modes, you’ll find plenty of options on the Concept2 website.

The Verdict: The Concept2 PM5 fitness monitor isn’t just an accessory—it’s a powerful companion that helps you row smarter, train harder, and track every detail. If you’re serious about your workouts, this monitor belongs in your home gym.

Meet Your Ultimate Rowing Companion: A Friendly Guide to the Concept2 ErgData App

If you’re serious about your rowing workouts, you’ve probably heard of Concept2. Their indoor rowers are the gold standard for gyms, CrossFit boxes, and living rooms everywhere. But there’s more to maximizing your training than just pulling hard on the handle. Enter: the Concept2 ErgData app—a free, surprisingly powerful tool that turns your rowing sessions into a data-rich, motivating experience.

What Is the Concept2 ErgData App?

Concept2 ErgData is the official companion app for Concept2’s line of indoor rowing machines, SkiErgs, and BikeErgs. Whether you’re a competitive athlete or a weekend warrior, ErgData helps you track, analyze, and improve every workout. The app connects wirelessly to your machine’s Performance Monitor (PM5) via Bluetooth, and in a few seconds, transforms your phone or tablet into a personal workout dashboard.

Intuitive Features for Every Level

The real magic of ErgData lies in its approachability. You don’t need to be a tech expert to get started—just download the app, connect it to your Performance Monitor, and you’re good to go. Here’s what sets ErgData apart:

• Real-Time Workout Tracking: See live stats like pace, watts, stroke rate, heart rate, distance, and calories on a single customizable screen.
• Effortless Data Sync: After every workout, ErgData syncs your results automatically to the Concept2 Logbook, so you never lose track of your training progress.
• Deep Dive into Analytics: Tap into detailed, interactive graphs of your splits, pace, and heart rate zones. Want to geek out over your stroke-by-stroke data? ErgData has you covered.
• Global Challenges & Rankings: Looking for extra motivation? Compete in Concept2’s global challenges, track your ranking, and unlock badges that actually mean something to the rowing community.
• Accessibility Options: Concept2 designed the app with inclusivity in mind—offering a high-contrast mode for visually impaired athletes and supporting multiple languages.

Easy Setup, Seamless Integration

No more tangled cables or guessing games. If you have a PM5, connecting is as simple as turning on Bluetooth and pairing your device. ErgData is available for iOS and Android; just head to the App Store or Google Play and search “Concept2 ErgData.” Once installed, setup takes only a few minutes.

Not a rower? If you’re using a Concept2 BikeErg or SkiErg, the app is just as seamless—tracking watts, cadence, and other sport-specific metrics.

Why You’ll Want to Download ErgData Right Now

Let’s face it: training can be a grind. Seeing your progress on the ErgData app makes every session feel more rewarding. Whether you want to beat your last 2K, join a virtual race, or just keep an honest log of your workouts, ErgData removes the guesswork.

One of the app’s underrated strengths is its connection to the broader Concept2 community. When you sync your sessions, you’re joining thousands of athletes worldwide, from Olympic hopefuls to weekend warriors. That community factor can keep you motivated, accountable, and always striving for that next PR.

Final Thoughts: The Concept2 ErgData app is way more than just a digital logbook—it’s a full-on training partner in your pocket. With live data, deep analytics, global leaderboards, and easy connectivity, it’s designed to help every athlete—no matter your level—get more out of every row, ride, or ski.

Ready to unlock your full potential? Download ErgData and see where your fitness can take you.

How to Assemble and Maintain Your Concept2 RowErg Rowing Machine: The No-Nonsense Guide

The Concept2 RowErg is the go-to indoor rower for athletes, home workout warriors, and fitness newbies alike. But even though it’s famous for being “plug and play,” you’ll want a little guidance to get your new RowErg assembled and keep it running smoothly for years. Here’s a step-by-step, totally approachable guide to setting up your machine, plus no-fuss maintenance advice to keep it feeling factory-fresh.

Assembly: Just Follow These Simple Steps

No need to stress—Concept2 ships the RowErg with all the tools you need and very clear, illustrated instructions. It’ll take about 20–30 minutes, but most users report it’s smooth sailing once you get started.

1. Unpack everything

Lay all the parts, hardware, and tools out on the floor. There shouldn’t be much: typically, you’ve got the front and rear legs, the monorail, the flywheel/monitor arm assembly, hardware, and the Performance Monitor.

2. Attach the Front Leg (With Feet)

Slide the front leg into the frame of the flywheel. Line up the holes and insert the bolts. Attach the included washers and nuts, then tighten them, but don’t overdo it—just make sure there’s no wobble.

3. Attach the Rear Leg

Position the rear leg under the monorail. Line up the holes, insert the bolts through the leg and monorail, attach washers and nuts, and tighten.

4. Connect the Monorail to the Flywheel

Set the monorail into the slots at the back of the flywheel housing. It’ll “click” into place. Secure it with the provided screws/bolts.

5. Install the Performance Monitor

Snap the monitor arm into place, secure it with the included screws, and connect the monitor wire. Insert the batteries.

6. Final Checks

Double-check all bolts are tight and everything feels secure. Stand the machine upright if you want to use its storage position; otherwise, you’re ready to row.

Key Maintenance Tips: Keep Your RowErg in Peak Form

A Concept2 will last for decades, but only if you give it minimal TLC. Here’s what matters:

• Wipe the Monorail After Every Use
  Use a cloth or non-abrasive pad with soap and water, or standard glass cleaner. It reduces grit that can wear down the seat rollers.

• Oil the Chain Every 50 Hours (Or Monthly if You’re a Heavy User)
  Apply a teaspoon of purified mineral oil or 3-IN-ONE oil to a paper towel, wipe along the chain, and remove any excess to keep it running smoothly.

• Vacuum the Flywheel Area Occasionally
  Shine a flashlight inside and vacuum out any visible dust to keep the flywheel spinning freely.

• Check for Loose Bolts Monthly
  Just give every bolt and fastener a once-over to make sure nothing’s trying to work itself loose.

• Inspect the Chain and Handle Connection
  Check every few months for wear or “stiff links.” Replace the chain if it becomes rough or sticky.

Storage and Longevity

You can stand the RowErg up on end for easy storage, or split it into two pieces for even less footprint. Concept2 engineered their machines to last a lifetime—give them a little attention, and you’ll probably be passing yours down to your grandkids.

The Concept2 RowErg is genuinely one of the simplest fitness machines to assemble and maintain. With just a bit of care, it’ll be your most reliable training partner for decades to come.

Pros

• Industry-leading durability: The Concept2 RowErg is famous for lasting years — even in busy gyms. If you want something that survives daily workouts without a hitch, this rower’s for you.
• Smooth and realistic rowing: With its flywheel design, every pull feels just like rowing on water. You get a consistent, fluid stroke every time.
• Easy to store and move: Need to free up floor space? Just break the rower in half (no tools required) and roll it out of the way, or stand it up vertically.
• Superb performance tracking: The PM5 monitor tracks everything — pace, distance, calories burned, watts, and even your heart rate (with a compatible chest strap).
• Bluetooth connectivity and app compatibility: The RowErg’s PM5 monitor features built-in Bluetooth, allowing easy connection to fitness apps like ErgData, Zwift, and more. You can log workouts, track stats, or compete with others from your phone or tablet.
• Huge global community: Whether you’re joining online challenges or racing friends across the world, you’ll never lack for motivation.
• Low maintenance: The RowErg asks for almost nothing in return for all those calories burned — a little oil now and then, and it keeps going.
• Highly adjustable: The RowErg fits just about anyone, with footrests and handles that adjust in seconds. There’s even an optional extra-long rail.

Cons

• Not silent: The air resistance system is reliable, but it does make a swooshing sound. In small apartments or late-night sessions, that might matter.
• Basic design: While it’s practical and tough, the Concept2 isn’t winning any beauty contests. If sleek home décor is your priority, it may stick out a bit.
• Seat comfort: Some users find the seat firm after long sessions. A simple cushion can fix this, but it’s worth knowing.

The Concept2 RowErg Rowing Machine Review Summary: Meet the Gold Standard in Rowers

If you’ve looked into rowing machines, you’ve heard the name Concept2. There’s a reason gyms, Olympic athletes, and home workout fanatics all swear by the Concept2 RowErg. It’s the most trusted rower for building endurance, strength, and real-world cardio. Let’s break down why the RowErg with standard legs stands out, what it’s like to use, and whether it’s worth adding to your home gym.

What Sets the Concept2 RowErg Apart?

The Concept2 RowErg is famous for its durability and smooth performance. Its flywheel design uses air resistance—meaning the stronger you row, the tougher the workout gets. No lag, no jerky movements, just a seamless, natural rowing feel. Concept2 engineered it to take a beating, and if you’ve ever stepped into a CrossFit box, you know these things can rack up millions of meters with minimal maintenance.

User-Friendly Design—For Every Rower

Assembly is a breeze. You’ll be unboxing and rowing in under 30 minutes. The RowErg easily splits into two pieces for storage, making it perfect for homes or apartments where space actually matters. Its ergonomic seat and adjustable footrests make finding your ideal rowing position easy, whether you’re a total beginner or an elite athlete.

The Performance Monitor: Your Personal Coach

Concept2’s PM5 Performance Monitor is an industry favorite. It tracks everything—pace, watts, stroke rate, distance, calories burned—and offers preset workouts or race modes to keep you on track. The backlit display is easy to read, and Bluetooth compatibility lets you sync with fitness apps or heart rate monitors for deeper insights.

Is It Noisy? (And Other Honest Thoughts)

The RowErg is not silent—the whirr of the flywheel means you’ll know you’re working out. But most users describe the sound as more like a fan than a nuisance. If you’re rowing in a shared space, it’s not going to drown out the TV.

Real Results: Why Rowers Love It

Rowing delivers head-to-toe benefits—core, legs, arms, back, lungs, and heart all get a serious workout. The Concept2 RowErg rows like a commercial machine, yet costs far less. It works for all body types, from short to tall, and supports users up to 500 pounds. Whether you’re rehabbing an injury, training for a race, or just want a low-impact way to torch calories, it checks every box.

Maintenance and Durability

Another reason the Concept2 RowErg dominates: it’s practically bulletproof. Occasional oiling of the chain and a wipe-down after workouts are usually all you’ll need. Replacement parts (like seat rollers or bungees) are cheap and easy to install if you ever need them. Most owners report their machines lasting over a decade.

Should You Buy the Concept2 RowErg?

If you want serious cardio gains, full-body strength, and a machine that will outlast a trendy treadmill, the Concept2 RowErg is a solid investment. It’s the rower used to test athletes at every level, trusted by fitness pros, and beloved by tens of thousands of home users worldwide.

Ready to get on board? Check out the Concept2 RowErg and revolutionize your fitness routine with the world’s most proven rowing machine!

Important Safety Note:

As with any new exercise program or equipment, it’s essential to consult your physician to ensure it’s safe for you to use. It is especially crucial if you have any medical or physical conditions that impact your ability to exercise properly or put your health at risk. Additionally, if you’re taking medication that affects your heart rate, blood pressure, or cholesterol levels, your doctor’s advice is vital in creating a workout plan that suits your needs.

Share Your Thoughts and Questions

I hope this in-depth review of the Concept2 RowErg Rowing Machine with Standard Legs was helpful and informative. I encourage you to share your thoughts and questions on the topic. Have you used the Concept2 RowErg before, or have you had experience with similar machines? Your insights can help others make an informed decision. Additionally, I welcome any feedback about my website and suggestions for future content. Your input is invaluable in creating a supportive and informative community.

I look forward to hearing from you and continuing the conversation!