light to intense cardio workouts Archives

Keiser M3i Indoor Cycling Bike | 24 Levels of Distinct Resistance

Last Updated: December 6, 2022 By RobertExercise Bikes 5 Comments

The Keiser M3i Indoor Cycling Bike is one of the most popular cycling bikes for commercial or home use. Keiser bikes are known for their high quality and durability, and they choose many gyms for Cycling Classes.

The high-quality Keiser M3i has a rear-mounted flywheel, which gives the experience of riding a real bike. In addition, its rear-mounted flywheel prevents sweat from corroding metal parts. This indoor cycle will provide an excellent cardiovascular workout with a low impact on your joints.

The Keiser M3i features a chrome-plated flywheel, which creates a secure, quiet, vibration-free workout. It also features adjustable magnetic resistance that simulates actual riding. In addition, the M3i has a belt drive system for a smooth ride with minimal maintenance. Unlike most cycling bikes, the Keiser M3i has an electronically controlled magnetic resistance system (24 levels of resistance).

Wireless Telemetry is enabled for Polar HR straps to monitor heart rate on the console. The padded seat is 4-way adjustable, as are the multi-position handlebars. The M3i has a solid frame (heavier bikes give a more stable ride). New features include Bluetooth connectivity, four-way seat adjustments with finer adjustments, improved handlebars, and newly redesigned pedals.

Bowflex Results BXE216 Elliptical | Get the Results You Want

Last Updated: June 21, 2021 By RobertEllipticals 2 Comments

Longtime Bowflex fans have eagerly anticipated the brand-new Bowflex Results BXE216 Elliptical. Exercising with low impact on your joints/tendons has always benefited from using Bowflex fitness equipment, yet this is one of the first “traditional ellipticals” built with Bowflex style.

The BXE216 has 25 levels of resistance to suit everything from light to challenging elliptical cross-training (strength and cardio) for home gym users at all ability levels. A top-notch feature is its 35-pound flywheel, which satisfies a commercial weight standard. The console can hold a tablet computer to help keep you motivated, and the built-in workout computer supports up to four user profiles.

As the name claims, this elliptical focuses on results. The ellipse-shaped stride path is a generous 22 inches long. That’s a bit longer than the average person’s natural gait — and studies show that by stretching your stride a bit, you can burn more calories without perceiving a more significant effort.

Also supporting your progress are built-in training programs and a Bluetooth connection for syncing the workout data with mobile fitness apps. In addition to the usual elliptical workout feedback (time, distance, heart rate, total calories burned, etc.), you’ll see calorie burn per minute, which can motivate you more than a cumulative report.

3G Cardio Pro Runner Folding Treadmill | Gym-Quality Construction

Last Updated: May 11, 2022 By RobertTreadmills 3 Comments

The 3G Cardio Pro Runner Folding Treadmill comes with a folding design that is convenient and easy to use. 3G Cardio offers quite a few well-built treadmills for gym and home use. The Elite model that I reviewed a while ago is the gym model, while the 3G Cardio Pro Runner model that I’m going to focus on here is one of the models intended for home use.

However, even though it’s for home use, the 3G Cardio Pro folding treadmill still features gym-quality construction, offering a medium range of features. For under $2,000, users can get this super reliable treadmill with the Ortho-Flex Shock(TM) Suspension System for added comfort.

Furthermore, the orthopedic running belt runs on large 2″ rollers for a smooth, quiet experience, and users can comfortably incline to 15% and run speeds up to 12 mph. And to adjust speed/incline, users can easily make changes with the One Touch speed/incline keys via the console.

The 3.0 HP continuous-duty motor keeps this treadmill running smoothly and can withstand weights up to 350 pounds. Its dimensions are 74″ long, 35″ wide, and 58.5″ high, and after being folded, its dimensions change to 40″ long, 35″ wide, and 65″ tall, so it is perfect if you are a bit tight on space.

Nautilus T618 Treadmill | Offers Virtual Outdoor Training

Last Updated: November 26, 2022 By RobertTreadmills 7 Comments

The Nautilus T618 Treadmill Machine is the new top model in the Nautilus Performance Series, a collection of affordable home treadmills for runners. The T618 helps serious runners unleash their potential. The T618 has plenty of training programs, the hottest app-based tracking tools like the Explore the World app, and Bluetooth connectivity—pretty much everything it takes to pump up motivation and knockdown miles.

Elements that help make it an excellent value for runners include a large workout area, advanced cushioning, and a 3.5 CHP motor. Additionally, the console has interactive training programs, and the treadmill frame features soft-drop folding technology for secure storage between workouts.

Virtual outdoor training immensely helps this treadmill stand apart from competitors. The T618 is programmed to integrate the Explore the World app over Bluetooth. You can virtually walk or run through scenic locations worldwide with Explore the World, solo, or with other trainees.

Besides the standard treadmill feedback, you’ll get Pacer, Compare, and Fitness readings to push you further. A second benefit of the Bluetooth connection is the quick syncing of workout data. The T618 Treadmill can wirelessly connect with fitness apps such as Google Fit, MyFitnessPal, and Nautilus Trainer.

XTERRA Fitness TR6.6 Treadmill | Delivers the Results You Want

Last Updated: November 23, 2022 By RobertTreadmills 4 Comments

The Xterra Fitness TR6.6 Treadmill is an excellent mid-range level treadmill. The quiet and smooth Xterra TR6.6 treadmill features a 3.0 HP motor (Continuous Duty Motor), reaching speeds up to 12 miles per hour (in increments of 0.5 mph). In addition, the treadmill can incline between 0 (flat) to a 15 percent grade (powered).

You offer various preset, manual, user, and heart rate-controlled workout programs. As a result, you can now attain the comprehensive training experience necessary to realize your health and conditioning ambitions. The Xterra TR6.6 has 13 workout programs( Manual, 8 Preset, 2 User, 2 Heart Rate).

The XTERRA Trailer Racer 6.6 is designed explicitly with user-friendly controls. The TR6.6 has quick touch controls for adjusting the speed and incline on the handlebars and the console. Thanks to the widescreen blue backlit LCD, you can easily monitor information such as pulse, speed, distance, incline, time, and calories burned. A heart rate chest strap comes included to help you achieve your optimum fitness level and maintain a healthy, safe pace.

Furthermore, the XTERRA Trail Racer 6.6 home treadmill will keep up as far as you can push yourself. Also, you can easily store the Xterra TR6.6 as it folds up. The Lift Assist Folding Deck has a hydraulic lift system to assist you when raising and lowering the deck.