Body-Solid GS348BP4 Series 7 Smith Machine: Built for Real Results
Transform your home workouts with the Body-Solid GS348BP4 Series 7 Smith Machine Package – a professional-grade fitness system that brings gym-quality results to your personal space. No more waiting for equipment or working around gym hours – your perfect workout is always ready when you are.
Unlike rushed-to-market competitors, Body-Solid’s dedication to excellence shines through in every detail of this Smith Machine. This system is built on a robust 2″ x 3″ commercial-grade mainframe and features an innovative 7-degree reversed pitch design. This thoughtful angle isn’t just a specification – it’s your key to achieving optimal chest and glute activation through biomechanically correct movements.
Want the whole gym experience at home? This comprehensive system delivers:
- 50+ exercise options
- Professional-grade stability and support
- Safe, controlled movements without a spotter
- The natural range of motion for upper and lower body workouts
Body Solid’s engineers designed every aspect of the Series 7 Smith Machine for one purpose: your success. Whether you aim to build muscle mass, improve strength, or enhance your overall fitness, this system provides access to professional-grade equipment. Each rep, set, and movement brings you closer to your fitness goals.
Ready to take your home workouts to the next level? The Body-Solid Series 7 Smith Machine Package delivers gym-quality results in the comfort of your own space on your schedule.
Learn more in my complete review below!
Product: Body-Solid GS348BP4 Series 7 Smith Machine Package
Price: For a great deal on this gym, merely go here on Amazon
Warranty: In-Home Lifetime Warranty (see the commercial warranty below)
My rating: 9.5/10
Affiliate Disclosure: As an Amazon Affiliate Program participant, I earn commissions on purchases made through links in this post. Full disclosure
Details and Specifications
- Assembled Dimensions: 84″H x 78″L x 70″W;
- Assembled Weight: 743 lbs (337.02 kg);
- Smith Machine capacity: 600 lbs (272.2 kg);
- Commercial-grade construction combined with state-of-the-art biomechanical design;
- 210 Lb. Selectorized Lat Attachment;
- Pec Attachment;
- Commercial Flat / Incline / Decline Bench (weight capacity 600 lbs);
- Preacher Curl Attachment;
- 6-Roller Leg Developer Attachment;
- Commercial Warranty: Lifetime Warranty on Frames, welds, weight plates & guide rods / 2 Years on pulleys, bushing, bearings & hardware / 1 Year on cables, upholstery, grips, and all other components;
- In-Home Warranty: This is a lifetime warranty for in-home and personal usage. Pads, pulleys, cables, frames, and everything else are covered as long as you own the equipment.
Note: Olympic Weight plates and barbells do not come with the package
The GS348BP4 Frame: Built Like a Tank
Let’s dive into what makes the Series 7 Smith machine a powerhouse for your home gym setup!
Engineers construct this equipment with serious muscle in mind. The frame is crafted from heavy-duty 11 and 12-gauge steel (2″ x 3″ components), making the Smith machine an absolute beast that can handle up to 600 pounds. That’s some serious lifting capacity!
Before you get too excited, let’s talk space requirements (because nobody likes surprises):
- Frame dimensions: 78″ length × 64″ width × 84″ height
- Pro tip: When you add the bench, the length stretches to 118 inches (almost 10 feet!). Make sure to measure your space twice before buying.
Here’s what makes this Smith machine stand out:
Safety First
- 20 lockout points on the Smith bar path – you’ll always have a safe spot to rack the weight
- Adjustable safety catches on both Smith and free-weight sides (because everyone needs a spotter sometimes!)
Versatility is Key
- 14 different mounting positions for the free-weight barbell rack
- The Smith bar weighs just 25 pounds – perfect for beginners and great for quick weight adjustments
- Note for the heavy lifters: You might need to load up more plates to compensate for the lighter bar
Built like a fortress, the GS348B isn’t your average Smith machine. It has a versatile free-weight gunrack system featuring 14 positions for smooth lift-offs and racking. The heavy-duty 17″ safety spotter arms have your back during those intense sets, and with its beast-mode 1000 lb. capacity, this rack is ready to handle whatever weight you throw at it.
No more weight plates scattered across your floor! The frame has six built-in storage posts that fit all sizes of Olympic plates. This thoughtful addition saves you from buying a separate storage system – your wallet (and your toes) will thank you.
Whether you’re just starting your fitness journey or a seasoned lifter, the Series 7 Smith machine offers the perfect blend of safety, versatility, and convenience. Just remember to check those dimensions twice before bringing this beast home!
GS348BP4 Workout Possibilities
The GS348BP4 allows for an extensive range of exercises targeting different muscle groups:
Upper Body
- Bench Press variations
- Shoulder Press
- Incline Press
- Upright Rows
- Shrugs
Lower Body
- Squats
- Lunges
- Calf Raises
- Romanian Deadlifts
Core and Functional Movements
- Standing Core Rotations
- Anti-rotation Holds
- Split Squats
GS348BP4 Essential Attachments
The Series 7 has a comprehensive set of attachments designed to enable a full-body workout experience. Each component is engineered for durability and functionality, transforming this system into a versatile home gym solution.
1. Lat Attachment (Model GLA348BS)
- Key Feature: Dedicated 210 lb weight stack
- Configuration: High pulley system with integrated lat bar
- Location: Mounted at the rear of the Smith Machine
- Primary Exercises: Lat pulldowns, tricep pushdowns, cable exercises
- Benefit: Independent weight stack eliminates plate loading/unloading
2. Pec Dec Station (Model GPA3B)
- Position: Rear cage mounting
- Primary Function: Pectoral fly movements
- Weight System: Integrated with the main weight stack
- Advantage: Smooth resistance with no plate changes required
- Target Muscles: Chest, anterior deltoids
3. Adjustable Bench (Model GFID71B)
- Positions: Flat, incline, and decline settings
- Versatility:
- Multiple bench press variations
- Decline ab exercises
- Support for dumbbell work
- Integration: Compatible with the main cage system
- Included: Yes, no separate purchase is needed
4. Leg Developer (Model GLDA3)
- Mounting: Front bench attachment
- Functionality:
- Leg extensions (quadriceps)
- Hamstring curls
- Resistance Type: Plate-loaded design
- Note: Basic comfort level typical of home gym equipment
5. Preacher Curl Attachment (Model GPCA1)
- Purpose: Isolated bicep exercises
- Important Note: Curl bar not included in the package
- Design: Standard preacher curl configuration
- Usage: Supports both barbell and EZ curl bar exercises
The engineers designed all attachments to integrate seamlessly with the Series 7 system, featuring quick-connect mechanisms and sturdy construction. Manufacturers recommend regular maintenance and proper assembly for optimal performance and longevity.
Optional Accessories:
GAP348 Aluminum Pulley Upgrade
I highly recommend upgrading to aluminum pulleys. They are smoother, more robust, and sleeker and guaranteed to add a touch of class to your gym. This kit includes the correct number of pulleys to replace the original nylon pulleys.
GS384BP4 Assembly & Maintenance
Hey there! Are you ready to set up your new Series 7? Let’s walk through everything you need to know to get started and keep your equipment in shape.
Time & Help Needed:
- Plan for a full day of assembly
- While some brave souls have tackled it solo, we strongly recommend having a buddy help.
- When shipped, the system weighs about 800 pounds, so grab a few friends to help move those boxes!
Working with the Manual:
- Don’t worry about the manual being picture-only – the images are crystal clear and super detailed
- The bolts look pretty similar, so keep the manual handy to double-check lengths as you go
Regular Hardware Checks:
- Make routine inspections of all nuts and bolts
- Notice bolts getting loose often? A dab of Loctite 242 works wonders
- Get in the habit of periodic re-tightening to maintain proper tension
Upholstery Care:
- After each workout: Give the upholstery a quick wipe-down
- Regular cleaning: Use mild soap or vinyl-specific upholstery cleaner
- Necessary: Skip any harsh, abrasive cleaners
- Safety first: Empty those pockets! Keep sharp objects away from the upholstery.
Need Extra Help?
Got questions? The team at body-solid.com/service is ready to help with any maintenance concerns.
Remember, taking care of your Series 7 means it’ll take care of you for years!
Pros
- Heavy-duty, commercial-grade frame;
- 20 lockout points on the Smith machine;
- 14 mounting positions on the gun rack;
- 50+ exercises
- Chrome Olympic Bar (weighs 25 lbs) (part of the Smith system);
- 6 Olympic weight plate storage posts;
- Adjustable safeties;
- Five separate attachments included;
- Adjustable bench included;
- 210 lbs weight stack included;
- In-home Lifetime Warranty.
Cons
- Assembly;
- It takes up a lot of floor space;
- Olympic weight plates do not come with the package.
Body-Solid GS348BP4 Series 7 Smith Machine:
Transform your home workout space with the Body-Solid GS384BP4Series 7 Smith Machine, a commercial-grade fitness powerhouse that brings professional gym quality to your doorstep. This versatile system combines a precise 7-degree-angle Smith Machine with a free weight workout center engineered for natural movement patterns that maximize results.
Key Features & Benefits
- Commercial-Grade Construction: Built to handle over 1,000 pounds, ensuring durability for years of intense training
- Versatile Workout Options: Access to 50+ different exercises, making it a complete strength training solution
- Safety First: Features multiple lockout points and a comprehensive safety system for confident solo training.
- Space-Efficient Design: Combines a Smith machine with a half rack, maximizing functionality while minimizing footprint
- Premium Attachments: Includes essential accessories for a full-body workout experience
While the Series 7 commands a premium price point compared to basic Smith machines, its comprehensive feature set and commercial-grade build quality make it a wise long-term investment. For fitness enthusiasts ready to create a professional-grade home gym, this system eliminates the need for multiple pieces of equipment or ongoing gym memberships.
This product is perfect for serious home gym enthusiasts, personal trainers, and anyone committed to long-term strength training who values safety and versatility in their workout equipment.
Important Safety Note:
As with any new exercise program or equipment, it’s essential to consult your physician to ensure the equipment is safe for you to use. It is especially crucial if you have any medical or physical conditions impacting your ability to exercise properly or putting your health at risk. Additionally, if you’re taking medication that affects your heart rate, blood pressure, or cholesterol level, your doctor’s advice is vital to create a workout plan that suits your needs.
Share Your Thoughts and Questions
I hope this in-depth review of the Body-Solid GS348BP4 Series 7 Smith Machine was helpful and informative. I encourage you to share your thoughts and questions on the topic. Have you used the GS348BP4 before, or have experience with similar machines? Your insights can help others make an informed decision. Additionally, I welcome any feedback about my website and suggestions for future content. Your input is invaluable in creating a supportive and informative community.
I look forward to hearing from you and continuing the conversation!
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Hey, I enjoyed reading your thorough review of the Body-Solid Series 7 Smith Gym Package. I appreciate along the frame of the machine; it has six weight plate storage posts. These are to hold Olympic weight plates of all weights. Another must-have for a Smith machine because you don’t want to have your weight plates lying all over your gym floor.
This is awesome! My friend suggested for me to buy some fitness equipment when I move into my new how. I also have watched some product videos on the Internet. There are too many types of equipment and each has its advantages. I don’t know which one is better. This fitness equipment meets a variety of needs. I’ll remember it in the future. Thank you.
Hi, thanks for your interest in the Body-Solid Series 7 Smith Gym Package. The type of equipment to choose depends on your needs. If you want a good cardio and muscle toning workout, I suggest an elliptical, a treadmill, or a spin bike. If you’re going to accomplish serious strength training, this Body-Solid Smith Gym or any other type of home gym that allows you to work out with weights would be a good choice.
All the best!