Schwinn 290 Recumbent Bike Delivers Smooth Performance

The Schwinn 290 Recumbent Bike Review: Home Fitness, Reimagined

If comfort, quiet operation, and tech-forward features top your workout wish list, the Schwinn 290 Recumbent Bike delivers. Unlike traditional upright bikes, the Schwinn 290 features a step-through frame for easy access and a generously padded, adjustable seat with a ventilated back so that you can focus on your miles—not your back or hips. Plus, large, weighted pedals with toe straps keep your footing secure and smooth through every session.

Tech That Keeps You Motivated

You won’t find a barebones console here. The 7-inch LCD is large enough for tracking time, distance, calories, and heart rate at a glance. The touchscreen makes it a breeze to explore 25 levels of magnetic resistance or select from built-in workout programs. For those who like to stay connected, the Schwinn 290 pairs easily with popular fitness apps like JRNY® and Zwift®, streaming your stats right to your device. Need to charge your phone or tablet mid-workout? There’s a USB charging port right on the console.

Built for Real Life

Sweat won’t be a problem thanks to the cooling, ventilated backrest and built-in water bottle holder. The bike measures about 66 inches long and 28 inches wide, making it a good fit for most home workout spaces. And, the sturdy frame can handle riders up to 330 pounds—making it a solid choice for a wide range of users.

Easy to Move, Easy to Love

Integrated transport wheels mean you’re not stuck once you set up—the Schwinn 290 is simple to reposition as your gym space evolves. Plus, customers repeatedly mention the bike’s whisper-quiet motion and straightforward assembly process as major perks. At under $1,000, it delivers high-end features and comfort without high-end prices.

Ready for a Low-Impact, High-Reward Ride?

With its blend of comfort innovations and connected technology, the Schwinn 290 Recumbent Bike stands out as a favorite in home cardio equipment. Whether you’re getting started on your fitness journey or looking to upgrade your daily rides, this bike makes working out at home feel effortless—and even a little fun.

Learn more in my complete review below!

Product: Schwinn 290 Recumbent Bike

Price: For a great deal on this bike, merely go here to Amazon.com

Warranty: Frame 10 years / Parts 2 years / Electronics 1 year / Labor 90 days

My rating: 8.5/10

Affiliate Disclosure: I earn from qualifying purchases made through links in this post as an Amazon Associate. Full disclosure

Details and Specifications

Frame: alloy steel tubing
Dimensions: 66.4″ L x 28″ W x 47″ H (168.7 x 71.1 x 119.4 cm)
Assembled weight: 107.6 lbs (48.8 kg)
Maximum user weight: 330 lbs (150 kg)
Compatible with the JRNY^® and Zwift^® apps for phones/tablets
Compatible with the Explore the World app
7” LCD Display
Adjustable Padded + Ventilated Seat
Weighted Strapped Pedals
Media Shelf
Water Bottle holder
Transport Wheels
Frame 10 years / Parts 2 years / Electronics 1 year / Labor 90 days

Schwinn 290 Recumbent Bike Frame Construction: The Backbone of Your Home Cycling Experience

So you’re considering the Schwinn 290 Recumbent Bike, or maybe you already own it and want to know exactly what’s keeping you so comfortable on those long rides. When it comes to any exercise bike, frame construction isn’t just a technical detail — it’s the foundation of performance, durability, and your overall experience.

Let’s break down what makes the frame on the Schwinn 290 Recumbent Bike a standout feature and why it matters for your fitness routine.

Built to Last: Sturdy Steel Frame

At the heart of the Schwinn 290 is a heavy-duty steel frame. It’s not just marketing fluff — the bike uses high-quality, corrosion-resistant steel tubing throughout its construction. What does that mean for you? Stability, even during your most intense workouts. No wobbles, no creaks, just a solid, grounded ride every time you get in the saddle.

Schwinn doesn’t cut corners with its welds and joins, either. Schwinn meticulously crafted each connection point for maximum durability. You get a bike that feels just as stable at year two as it did on day one.

Low Step-Through Design

One of the first things you’ll notice about the Schwinn 290 Recumbent Bike is its low, step-through frame design. The feature isn’t just about looks—it’s about accessibility. The frame makes it easy for users of all ages and mobility levels to get on and off the bike without awkward climbing or straining.

If you’re dealing with an injury, arthritis, or just prefer a hassle-free workout setup, this design is a game-changer.

Ergonomic Support and Comfort

Frame construction plays a significant role in Schwinn’s ergonomic approach. The 290 positions your body with care: the recumbent frame allows for a relaxed, low-impact posture that supports your back and reduces joint stress. Every angle, joint, and weld exists to keep you comfortable and engaged, whether you’re on a gentle recovery ride or pushing your limits.

Quieter Rides, Thanks to Smart Engineering

The Schwinn 290’s robust frame doesn’t just support weight (the bike has an impressive user weight limit), it also absorbs vibration. Therefore, the bike stays quiet, so you can listen to music, watch TV, or just listen to your own thoughts without background clattering.

It’s the little design choices — thick steel tubes, sealed connection points, adjustable stabilizers — that make a recumbent bike work for home workouts where quiet matters.

Easy to Move, Despite Its Strength

You’d expect such a solid frame to be a pain to move, but Schwinn has you covered with integrated transport wheels. All the heft is right where you need it for stability, and you can still tilt and roll the Schwinn 290 out of the way after your workout thanks to thoughtful frame engineering.

Why Frame Construction Should Matter to You

People often overlook the importance of frame construction in recumbent bikes, but it’s what separates quality indoor cycles from the ones destined for Craigslist. Schwinn’s 290 Recumbent Bike offers a rare blend of long-lasting durability, ergonomic comfort, and a user-friendly design. That means you spend less time worrying about your equipment and more time focusing on your health.

Ready to upgrade your ride? The sturdy, smart frame of the Schwinn 290 Recumbent Bike could be just the foundation your fitness journey needs.

Schwinn 290 Recumbent Bike: An In-Depth Look at the Seat and Handlebars

Choosing a recumbent bike isn’t just about the resistance, the screen, or the price tag—it’s about how you feel when you ride. The Schwinn 290 Recumbent Bike stands out for riders who crave both comfort and customization, especially in the seat and handlebars.

Schwinn 290 Seat: Comfort Meets Customization

Let’s start with the seat. On the Schwinn 290, it’s all about adjustability and support. The padded, ventilated seat makes long rides way less daunting. Schwinn designed the backrest to allow airflow, so you’re less likely to get sweaty and uncomfortable. That extra bit of padding matters—especially if your goal is longer workouts or daily use. Reviewers consistently call out the seat’s genuine comfort and upgrade over cheaper models.

Easy Adjustments for Every Rider

Forget the one-size-fits-all approach. The Schwinn 290’s seat glides along a rail with about 13 inches of travel, making it simple to perfect your fit. Short or tall, you’ll find a position that lets you pedal efficiently—a must for knee comfort and long-term joint health.

Adjustments rely on an under-seat handle: lift, slide, lock, and go. While most users, and those with mobility challenges, should note that the step-through isn’t as wide as some other models.

Handlebar Design: Options and Ergonomics

The Schwinn 290 steps up when it comes to handlebars. Unlike some basic bikes, you get two sets: one near the console and another beside the seat. The handlebars near the console offer extra grip options if you want to change things up mid-ride or add a brief upright position. The padding isn’t just there for comfort—it shields your hands from cold metal, especially on longer sessions, and keeps sweat from breaking down the finish over time.

Adjustability and Stability

While the handlebars by the seat are fixed (which gives stability), the seat’s wide adjustment range lets you set the perfect reach. Most people use the side bars as their primary hold for everyday workouts. You won’t find pulse sensors integrated into the handlebars, but don’t worry—you can easily connect your favorite heart rate monitor and keep an eye on your pulse as you work out.

Real-World Rider Opinions

Plenty of users say that the seat and handlebars are actually what convinced them to stick with the Schwinn 290. The mix of a supportive, airy seat and easy-to-grasp handlebars translates to longer, more enjoyable workouts. Experts and everyday users alike highlight not just the comfort, but the “solid, stable ride” that feels safe even during strenuous efforts.

How Seat and Handlebar Features Boost Your Workout

A welcoming seat and reliable handlebars aren’t just about comfort—they help you maintain good posture and keep you motivated ride after ride. The Schwinn 290’s thoughtful design minimizes fatigue, encourages longer sessions, and reduces sore spots common on lower-end bikes. If you want to get the most from your workouts, these so-called “little things” make a huge difference.

Final Thoughts: Schwinn 290 Recumbent Bike Delivers on Comfort

With its adjustable, ventilated seat and ergonomic, padded handlebars, the Schwinn 290 Recumbent Bike is a top pick for at-home fitness fans who want every ride to feel just right. Whether you’re rehabbing, interval training, or just looking for an easy daily cardio option, the seat and handlebars help you stay comfortable, stable, and engaged.

Thinking of upgrading your home gym? The Schwinn 290’s comfort-driven features could be precisely what keeps you coming back for another ride.

Schwinn 290 Recumbent Bike: A Closer Look at the Drive and Resistance Systems

When you’re shopping for a recumbent bike that’s quiet, reliable, and loaded with features, the Schwinn 290 Recumbent Bike stands out. But what really sets it apart? Let’s dive into the drive and resistance systems—two pieces of the puzzle that directly shape every ride.

High-Speed, High-Inertia Drive: Smooth as Silk

At the heart of the Schwinn 290 is its high-speed, high-inertia perimeter-weighted flywheel, which delivers a ride that feels smooth, steady, and—best of all—silent. The perimeter weighting gives you a satisfying “push” at the top of your pedal stroke and a nice, even momentum, so it never feels choppy or off-balance.

And because the system is belt-driven, you avoid the clank and grind of old-school chain drives. You can binge your favorite show or take a work call without worrying about background noise.

Magnetic Resistance: Precision and Peace

Where the Schwinn 290 really shines is with its resistance system. Instead of relying on friction—which can get noisy and wear out over time—the 290 uses advanced magnetic resistance. It means a magnet adjusts its distance from the flywheel, tweaking how hard or easy it is to pedal. There’s no physical contact, so the system is whisper-quiet and nearly maintenance-free.

You get 25 levels of resistance at your fingertips, accessible via the console. The fine-tune level of control lets you start easy for warm-ups, then crank up the challenge for severe calorie burn or interval training. Whether you’re a rehab patient or a seasoned cyclist, the Schwinn 290 adapts to your needs.

Why Does This Matter?

Quiet Rides: Schwinn engineered both the drive and resistance systems for silence, making the bike perfect for shared spaces or apartment living.
Smooth Pedaling: The perimeter-weighted flywheel keeps your pedal strokes fluid, which is easier on the joints and gives a “real bike” feel.
Durability: Magnetic resistance means minimal wear and tear—no pads to replace, no decrease in performance.
Flexible Workouts: With 25 resistance choices, the 290 meets you where you are, from efficient cardio to intense strength intervals.

Bottom Line: If you want a recumbent bike that’s smooth, quiet, and adaptable, the Schwinn 290 is a winning pick. Its drive and resistance systems aren’t just technical features—they’re the reason your workouts will actually feel enjoyable and sustainable. Hop on, set your resistance, and pedal your way to a stronger you—without the noise or hassle.

Schwinn 290 Recumbent Bike Console: Easy, Connected, and Packed with Features

Schwinn built the 290 Recumbent Bike’s fitness console for folks who want smooth workouts with a blend of innovative features, easy navigation, and reliable tracking. Let’s break down exactly what you get when you take a seat.

A Console That’s Easy on the Eyes—and the Brain

Front and center is a 7-inch LCD, engineered to be bright, straightforward, and simple to use. It tracks core fitness metrics in real time: speed, distance, time, calories burned, and heart rate. Control buttons are intuitive so that you won’t fumble between intervals; you can dial resistance up or down and navigate preset workouts without any hassle.

Thirteen Built-In Workout Programs for Real Variety

One major highlight of the Schwinn 290’s console is its 13 built-in workout programs. These preloaded workouts let you target different fitness goals, whether it’s interval training, fat burn, endurance rides, or quick time-savers. However, these built-in programs do not automatically adjust the bike’s resistance for you—you need to change it using the console’s up/down buttons during your workout.

Automatic resistance adjustments (“Terrain Control Technology”) are only active when you’re using certain connected fitness apps like JRNY® or Explore the World (membership required), and only during supported virtual rides or workouts. When using these apps via Bluetooth, the bike can automatically change resistance to match changes in virtual terrain or trainer cues.

Connected Fitness for Motivation

One of the major perks: the console features built-in Bluetooth connectivity. It lets you sync your workout with the JRNY® and Zwift® apps via your phone or tablet—perfect if you want adaptive workouts, scenic rides, or real progress tracking. You can also connect a Bluetooth heart rate monitor for accurate heart rate data during your rides.

Convenience Features That Make Your Workout Smoother

Schwinn designed this console with day-to-day convenience in mind. Along with the display, there’s an easy-reach media shelf for your device, USB charging port, and built-in Bluetooth speakers, so you can keep your entertainment going throughout your ride without dead batteries or clunky setups.

Real-World Use: Easy Navigation

Reviewers agree the console on the Schwinn 290 is “intuitive and easy to use,” even for beginners. You’re not left guessing what button to press next or how to check your stats. The touch buttons are responsive and clearly labeled, making it straightforward to start, pause, or finish a session—or swap between users if the whole family rides.

Final Thoughts: If you want a recumbent bike with a clear, reliable console that does more than just track basic stats, the Schwinn 290 stands out. Its connected features, clean display, and thoughtful extras help make your workout more enjoyable—and maybe even something you look forward to.

JRNY® vs. Explore the World: The Best Fitness Apps for Personalized Workouts and Scenic Cardio Adventures

The JRNY® and Explore the World apps both aim to make your fitness journey more enjoyable, but they bring distinct approaches to getting you moving.

JRNY® App Overview

JRNY® is a popular adaptive fitness app designed for a fully personalized workout experience. With a JRNY membership, you get access to cardio, strength, and whole-body workouts that evolve with your progress.

The app assesses your fitness level and adapts, recommending daily workouts based on your abilities, available time, and even how you’re feeling. It stands out for dynamic features like integrated entertainment—letting you stream Netflix directly within the app during workouts—a nice touch for anyone who gets bored on the treadmill.

The JRNY app works seamlessly with Bowflex and Schwinn connected equipment, but is also available as a standalone mobile version if you prefer to work out on your own terms and equipment. You’ll find guided classes, adaptive strength sessions, scenic routes, and even trainer-led workout videos to keep variety high.

Pricing: Membership options include an all-access plan for $19.99/month or $149/year, a mobile-only plan for $11.99/month or $99/year, and a free limited version for those who just want a taste of the actions. There’s also a free 2-month trial with the purchase of Bluetooth-compatible Schwinn and Bowflex products.

Explore the World App Overview

Explore the World takes a slightly different approach, focusing on making cardio workouts more inspiring, especially for those who want to wander while they exercise. It links with compatible fitness equipment (such as Bluetooth-enabled Schwinn products). It lets you virtually travel through scenic landscapes around the planet—think running along the beaches of California or biking through the streets of Prague, all from your home gym.

The app tracks your progress, offers a robust library of global routes, and is particularly beloved for its immersive visuals. While not quite as interactive as JRNY, the app’s simplicity and motivation-boosting videos make it a favorite for those who like to zone out and get lost in new surroundings while burning calories.

Pricing: Explore the World costs $9.99/month or $59.99/year, making it a more budget-friendly option for those primarily interested in scenic virtual exercise.

Quick Comparison

JRNY offers a broader range of workout types, personalization, guided classes, entertainment streaming, and adaptive training. It’s great for users looking for a premium, all-around fitness companion.
Explore the World focuses on immersive, scenic cardio journeys and basic progress tracking—a perfect fit if your primary motivation comes from ‘traveling’ while you sweat.

Both apps are designed to work best with specific cardio equipment, so before subscribing, check compatibility with your setup to get the most out of your virtual workouts.

Zwift Fitness App: A Quick Guide to Getting Fit (Indoors and Online)

If staying motivated with indoor workouts is tough, Zwift might be precisely what you need. Zwift is a fitness app that transforms boring stationary cycling and treadmill runs into immersive, video game-style adventures. You can join group rides, run through digital worlds, or race people from across the globe—all without leaving home.

What Is Zwift?

Zwift connects to a Bluetooth-enabled bike trainer or treadmill. Once set up, you’ll see your avatar move through Zwift’s virtual worlds as you work out, earning rewards and tracking stats along the way. The app blends structured workouts, social events, and real-time performance feedback to make fitness more fun and less lonely.

Key Features

Virtual Worlds: Ride or run in places like London, Paris, or Zwift’s own Watopia.
Social & Competitive: Group rides, races, and events keep things interesting.
Training Plans: From beginners to elite athletes, there’s something for everyone.
Performance Tracking: Log your progress, connect to apps like Strava, and crush your goals.

What Does Zwift Cost?

Free Trial: 14 days
Subscription: $14.99/month (as of late 2025)

You’ll need a Bluetooth-compatible bike or treadmill and a device (phone, tablet, or laptop) with an internet connection.

Why Try Zwift?

Zwift stands out for making indoor training truly engaging, whether you’re a seasoned athlete or just getting started. The global community and “gameified” workouts make it easy to stick with a routine.

Ready to make indoor workouts something you actually look forward to? Zwift could be your new fitness fix.

Guide to Schwinn 290 Recumbent Bike: Assembly & Maintenance Made Easy

If you’ve brought home the Schwinn 290 Recumbent Bike, you’re already off to a solid start on your fitness journey. Setting up and maintaining your new exercise bike doesn’t have to be a hassle — you can get riding in under two hours if you follow a few simple steps.

Assembling the Schwinn 290 Recumbent Bike

First things first: pick a spot with a hard, level surface for your bike. Laying out all the parts and tools will save you time. Schwinn recommends carefully reviewing the assembly manual before you get started to avoid any hiccups.

The process involves:

Attaching the stabilizers to the main frame — these keep your bike solid during those intense rides.
Connect the cables and attach the console mast to the frame assembly (take your time here; don’t pinch any wires)..
Attach the handlebars to the console mast using the included hardware.
Attach the console mount bracket to the console mast using the hardware pre-installed there.
(Step A) Remove the console screws from the back of the console. (Step B) Install the console assembly on the console mast (again, take care not to pinch the wires). (Step C) Install the pivot cover on the back of the console and the media tray on the front.
Remove the support struts from the seat frame and attach the seat pad.
Attach the support struts and seat frame assembly to the seat rail using the pre-installed hardware.
Attach the support struts to the seat frame assembly using the hardware left from Step 6.
Attach the seat back to the seat frame assembly using the hardware pre-installed on the seat back.
Attach the seat adjustment handle with the pre-installed hardware.
Attach the straps to the pedals and install the pedals (Right pedal screws in clockwise and the Left pedal counter-clockwise)
Attach the cup holder to the frame assembly using the pre-installed hardware.
Adjust the levelers as necessary.
Connect the AC adapter to the frame assembly.
Final inspection: Inspect the bike to ensure all hardware is tight and components are correctly assembled.

Maintenance Tips for a Smooth Ride

To keep your Schwinn 290 running smoothly, develop a simple routine:

Wipe the frame, seat, and console with a soft, damp cloth after each workout to prevent sweat buildup.
Vacuum around the base of the bike to keep dust and debris from sneaking into the moving parts.
Inspect all nuts, bolts, and screws every month. If you notice a loose pedal or an odd vibration, stop riding and retighten hardware before you get back on.
Lubricate the pedal axles and adjustment mechanisms periodically. Just a drop or two will do; spinning the pedals helps draw the lube in.
Double-check seat and handlebar adjusters for proper fit.

If you encounter resistance issues or hear unfamiliar noises, reference the troubleshooting guide in your user manual (Schwinn User Manual PDF). You can solve most problems at home, but don’t hesitate to contact Schwinn’s support if you get stuck.

Why Proper Assembly and Maintenance Matter

A stable, well-assembled bike isn’t just safer — it also lets you focus on your workout, not a squeaky pedal or wobbly seat. Regular upkeep helps extend your bike’s lifespan and keeps every workout smooth and quiet. Staying on top of cleaning and checkups means you’ll spend more time riding and less time fixing.

Final Thoughts: Schwinn designed the 290 Recumbent Bike to be user-friendly right out of the box. With clear instructions and a bit of patience, you’ll have it assembled and ready for action in no time. Stick with routine maintenance, and it’ll stay as reliable in year two as it was on day one.

Get on, get riding, and get results — your Schwinn 290 will handle the rest.

Schwinn 290 Recumbent Bike: Pros and Cons

Thinking about bringing the Schwinn 290 Recumbent Bike into your home gym? Here’s a rundown of the key benefits and drawbacks to help you make your decision with confidence.

Pros:

Delivers a quiet, smooth ride thanks to the magnetic resistance system—ideal for early morning or late-night workouts without disturbing others.
Offers 25 resistance levels, letting you customize workouts for any fitness level or training phase.
The oversized, padded seat and ventilated backrest keep you comfortable even during longer rides.
Bluetooth connectivity lets you sync with popular fitness apps like Explore the World, Zwift, and JRNY for real-time tracking and more engaging rides.
Features 13 preset workout programs, covering interval, heart rate, challenge, and custom profiles for variety.
An integrated media shelf, a USB charging port, and built-in speakers keep your entertainment and devices close at hand.
Solid build quality, supporting users up to 330 lbs. for durability and peace of mind.
A low step-through frame design is great for users with limited mobility or those looking for safer mounting and dismounting.
Transport wheels make it easy to move the bike around your space when needed.
Adjustable seat rail accommodates different heights, offering a comfortable fit for most users.
7” LCD fitness console gives you at-a-glance feedback on your essential stats (speed, distance, calories, heart rate, etc.) on a single, easy-to-read screen.
Water bottle holder keeps hydration within easy reach.
The bike is compatible with wireless heart rate chest straps for improved tracking (strap sold separately).
Offers a cooling fan with multiple speeds—a nice touch for intense sessions.
Backed by a decent warranty: 10 years on the frame, 2 years on mechanical parts, 1 year on electronics, and 90 days on labor.

Cons:

Assembly can be a hassle, with many users reporting it takes over an hour and some trial and error.
The built-in display, while functional, feels a bit dated compared to touch screens on pricier models.
The bike is pretty large and may take up significant floor space.
Some users note the plastic casing feels flimsy and may not withstand years of heavy use.

The Schwinn 290 Recumbent Bike Review Summary: Home Fitness, Reimagined

If you’re searching for an at-home cardio upgrade, the Schwinn 290 Recumbent Bike is hard to beat. Built for comfort and convenience, this model stands out with a padded seat and a ventilated backrest—so you can ride longer, sweat less, and still feel good by the end of your workout.

The step-through design makes it easy to get on and off, and its quiet magnetic resistance means you won’t disturb your partner or neighbors while you ride (a massive win for apartment dwellers).

Feature-Packed for an Engaging Ride

Let’s talk features. You get a 7-inch LCD that displays all your key stats and lets you choose from a wide range of built-in workout programs. Want to make things even more interactive? The Schwinn 290 syncs with the JRNY®, Zwift®, and Explore the World fitness apps, letting you stream virtual rides or training classes with ease.

Bluetooth speakers, a media shelf, and a USB charging port round out the entertainment side, and a water bottle holder keeps hydration close at hand.

Designed for Comfort and Versatility

Weighing in at just under 108 pounds and featuring transport wheels for easy moving, this recumbent is sturdy yet manageable. The maximum user weight is 330 lbs—more than most home bikes—making it an excellent fit for a range of body types. Riders also appreciate the soft, stable pedal straps and seat handlebars, which together create a safer, more customized ride.

Real User Feedback and Value

Of course, no bike is perfect. Some users mention that setup takes time, and the console can feel basic compared to those on pricier models. That said, for its $749–$799 price tag (or less if you catch a deal), it strikes a balance between quality and affordability—and you get Schwinn’s solid build and reputation.

Ready to Ride? Make Your Move

Ready to see if the Schwinn 290 Recumbent Bike fits your fitness goals? Check the latest deals on Amazon, read what other riders have to say, and take that first step toward a more comfortable, effective cardio routine. Your future self will thank you!

Important Safety Note:

As with any new exercise program or equipment, it’s essential to consult your physician to ensure it’s safe for you to use. It is especially crucial if you have any medical or physical conditions that impact your ability to exercise properly or put your health at risk. Additionally, if you’re taking medication that affects your heart rate, blood pressure, or cholesterol levels, your doctor’s advice is vital in creating a workout plan that suits your needs.

Share Your Thoughts and Questions

I hope this in-depth review of theSchwinn 290 Recumbent Bike was helpful and informative. I encourage you to share your thoughts and questions on the topic. Have you used the Schwinn 290 before, or have you had experience with similar bikes? Your insights can help others make an informed decision. Additionally, I welcome any feedback about my website and suggestions for future content. Your input is invaluable in creating a supportive and informative community.

I look forward to hearing from you and continuing the conversation!