The BodyCraft GLX Home Gym features a Bench Press Station with an adjustable starting point allowing for different users. In addition, it provides various exercises, including Bench Press, Incline Press, Shoulder Press, and Mid Row.
The Bodycraft GLX Home Gym has a cable station with adjustable arms. Therefore, it allows for a vast array of exercises, including Functional Training, Sports Specific, Core Training, and practices that mimic Dumbbell Training.
The Bodycraft GLX Home Gym also has an Ab Crunch Station for abdominal training. Low Pulley Station with foot plate for Low Rows, Abductor and Adductor Leg Kicks, Arm Curls, Upright rows, etc. High Pulley Station for Lat pulls Downs and Triceps Push Downs. The Leg Extension and Curl Station on the Bodycraft GLX Home Gym provides Seated Leg Extension and Standing Leg Curl.