The Total Gym XLS Plus Home Gym with AbCrunch Bench is a conventional body workout system. It recreates and strengthens the way your body executes daily physical activities and stores those functions in your memory. It’s a small home gym and home body-weight training system. It has 90+ exercises for complete training experience.

The XLS home gym is set up quickly right out of the box and has a durable and stable construction. It can support up to 400 lbs, which includes bodyweight and any weight you might hold for extra resistance.

The AbCrunch attachment provides an additional ten exercises to strengthen your core muscles. It targets every inch of your abdominals without the discomfort of sit-ups or crunches. The machine also comes with the Total Gym AbCrunch Workout DVD to guide you to a tighter, stronger midline.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness program of workouts and workout tools to take all the guesswork out of getting into shape.

Read More

Please follow and like us:
error

 

Are you looking for a total body workout but you’re on a budget? The Bowflex Xtreme 2 SE home gym includes a two-position adjustable lat tower, four-position lower pulley squat station, and no-change cable pulley system. These components will develop strong legs, flat abs, and toned glutes as well as sculpted chest and arms.

It’s a versatile trainer with 70+ exercises available as well as numerous enhancements including 310 lb and 410 lb Power Rod upgrades. Perfect for users looking to get tough or buffed. The workouts concentrate on problem areas such as triceps, biceps, wrists, hips, calves, and lower back muscles.

There is also an ab crunch shoulder harness to give a more exceptional workout to your abdominal muscles. If that’s not enough, stay motivated thanks to the lat tower with angled lat bar and 4-position lower pulley/squat station. Whew! It truly is an entire gym crammed into a single home machine.

The Bowflex’s Power Rod technology also provides all of the benefits of free weights without the risk of joint injuries. And because the Power Rods are the highest quality composite material, the rods will never wear out (or at least you will wear out long before the rods do).

Read More

Please follow and like us:
error

 

Indeed, the advantages of using the Body Solid Fusion 600 (F600) Personal Trainer with 310-pound weight stack are too numerous to cover in a single review. However, we’ll go over the highlights for you. For example, owning club-quality fitness equipment encourages an essential aspect of strength training motivation that will drive you to sculpt your body to its ultimate form.

In particular, you’ll have the tools to lose unwanted pounds and replace them with lean muscle mass and create a workout regimen that renders fatigue a distant memory. Furthermore, you’ll increase your endurance and achieve results with each repetition.

Body-Solid has included multiple features in their Fusion 600 including a bi-angular press arm that is designed to increase muscle interaction, a leg curler, and leg extension trainer, and even a gas assisting telescopic seat designed for comfort while the owner works out their body.

The Fusion 600 modular multi-station gym includes the features of a high-end system at a price you can afford. Above all, you’ll achieve your goals and enjoy the results of superior engineering and design.

Read More

Please follow and like us:
error

 

The Marcy Diamond Elite MD-9010G home gym features a frame made of 14 gauge square steel tubing, with extremely sturdy construction. Some of the bars are chrome coated, with a “diamond” finish, while others have an anti-corrosion enamel.

This particular Smith cage system offers a mid-range weight capacity and includes an adjustable bench with leg development attachment, low pulley station, crossover station, pec fly station, and of course, the chest press bar, featuring linear ball bearings.

Work for all major muscle groups safely and efficiently with the included adjustable bar catches, safety stoppers and “Ultra-Glide” linear bearings. Unlike your average smith machine, the Marcy Diamond Smith Cage system offers pulley functions which operate with an independent motion system that accentuates each precision exercise executed.

If you are serious about weightlifting, the Marcy Diamond Elite Smith Cage System will serve you very well. Aside from having to buy free weights, this item is very affordable considering that it is a high-end model. It comes with quite a few accessories and workout options, so it does make for a prime weightlifting tool.

Read More

Please follow and like us:
error

 

Cables are a perfect alternative for free weights. The Body-Solid Pro ClubLine SDC2000G/1 Dual Cable Column with Dual 160-Pound Weight Stacks packs twice the punch and delivers twice as much exercise variety. They’re right in the middle between those and things like the traditional bench press or calf raise machines. Furthermore, cables allow for a more natural range of motion and provide lots of proprioception that machines can’t.

By employing the different types of handles, manipulating body leverage, and working against gravity with cable motion, astounding workouts can be had in a compact area. These days it’s about efficiency. Why use ten different machines, or do ten different free weight exercises when they can all be done using one cable machine in one area?

With a simple pop-pin adjustment, the vertically adjustable pulleys can be set for over 100 exercises at a level that is comfortable for any size user. When it comes to stability and durability, Body-Solid can’t be beaten with heavy gauge 2″ x 4″ mainframe construction and aircraft quality cables and pulleys.

Read More

Please follow and like us:
error