HulkFit 1000-Pound Power Cage | Multi-Purpose Design and Features

The HulkFit 1000-Pound Power Cage is a fully-functional power cage with a multi-purpose design and features. With this in mind, the entire frame is 11-gauge, 2.5″ x 2.5″ heavy-duty steel with an H-shape base for increased stability and safety. The bottom also has rubber feet, which adds to the stability. The cage is a combination of yellow (mainly) and black colors.

Moreover, apart from admiring its capability of sustaining 1000 pounds of weight, I like that it comes with steel safety bars and extra J-hooks. Additionally, it includes two dip bars with safety locks for complete safety during intense training.

You can perform all your power and strength training without any safety concerns, including squats, shoulder and bench presses, and deadlifts. It also provides you with the comfort and ease of 2 diamond-design steps for perfect stepping within the cage, foam grips on the bars, and rubber feet to ensure stability.

The HulkFit 1000-Pound Power Cage gives you another fantastic option for a power cage. You will be able to set this up quickly and easily, and it also has a lot of customizable options (sold separately) to ensure that you get everything you need.

Learn more in my complete review below!

HulkFit 1000-Pound Power Cage
HulkFit 1000-Pound Power Cage

Product: HulkFit 1000-Pound Power Cage

Price: For a great deal on this gym, merely go here on Amazon

Warranty: 2 years limited

My rating: 9/10

Affiliate Disclosure: As an Amazon Affiliate Program participant, I earn commissions on purchases made through links in this post. Full disclosure

Please note that some of the images contain optional accessories.

Details and Specifications

  • Assembled dimensions: 47L x 49W x 86H inches (120L x 124W x 218H cm)
  • Assembled weight: 165 lbs (75 kg)
  • Max. weight capacity:
    Rack: 1,000 lbs (453.5 kg)
    Dip and chin-up bars: 400 lbs (181.4 kg)
  • Possible exercises: 30+
  • Warranty: 2 years limited

Power Cage Frame Construction

The HulkFit 1000-lb power cage has 11-ga, 2.5″ x 2.5″ steel bars that provide a pretty decent sturdiness. As the name suggests, it should support weights up to 1,000 lbs (453.5 kg), applying to the included safety bars and J-hook. Users have also reported it to hold loads up to 800 lbs (363 kg) with no problem.

HulkFit 1000-Pound Power Cage

All the bars in the cage construction come coated with a thick layer of a corrosion-resistant paint finish. The colors used are yellow for the uprights, black for the base and top bars, and safety bars. Unfortunately, these are the only colors available for this power rack.

The fully assembled cage is not extremely heavy. It is approximately 165 lbs (75 kg) without any weights attached. This weight alone should provide enough stability. However, if you’re wondering, the base bars don’t have pre-drilled holes for anchoring them to the floor. They do have nylon caps for extra protection, though.

The HulkFit power cage is a bit smaller than a commercial-grade cage. Nonetheless, it is roomy enough to execute all in-cage exercises, such as squats or dips. Its footprint is approx. 47″D x 49″W (120 x 124 cm), while its height is close to 86″ (218 cm).

The distance between the upright bars inside the cage is approx 44″ (112 cm). Thus, the cage will accommodate Olympic (7′) bars. A bar does not come included with the cage.

The maximum height of the cage (86″) is given by the pull-up bars, while the rear top of the unit is approximately 81″ (206 cm) above floor level. Therefore, you will need a ceiling height of at least 92″ (234 cm) to properly execute all the pull-up and chin-up exercises.

The pull-up bar can be attached upside down to gain a few inches of clearance above the unit, but this way, it may considerably hinder the execution of squats and other exercises inside the cage.

Other parts

The unit’s upright bars feature 17 attachment holes for the safety bars, J-hooks, and dip bars. The distance between them is 3″ (7.6 cm), while the distance between their center is ~4″ (10 cm).

The front top bar of the rack comes equipped with a set of pull-up handles. These have a multi-grip design. Therefore, they allow a close standard grip, a close parallel grip, a wide parallel grip, and an extended oblique grip.

The grip bars weld directly to the top frame bar. The distances between the parallel grips are 12″ (30.5 cm) and, respectively, 24″ (61 cm). The side oblique grips distance is approximate—40″ (102 cm).

HulkFit 1000-Pound Power Cage
HulkFit 1000-Pound Power Cage

Last but not least, the rack’s rear base bar features two diamond-patterned plates for low rows. Of course, you will need the lat attachment to execute low rows, which does not come with the cage.

Power Cage Included accessories.

Apart from the top pull-up bar, which is part of the frame, the HulkFit 1000-Pound power cage comes with three accessories sets. To begin with, just like any other power cage, it includes two safety bars.

However, unlike other power cages’ safety bars, the ones included with this cage also have welded J-hooks at their front ends. The safety bars have a maximum weight capacity of up to 1,000 lbs (~453 kg).

The unit includes an additional set of standard J-hooks. These can serve their primary purpose as holders for your main press bar or support another bar. The safety bars and extra J-hooks easily relocate and attach to the upright bars.

The HulkFit 1,000-Pounds Power Cage also includes a set of dip handles. These have a multi-grip design. Their inner grips are at an angle. The average distance between them is 20″ (51 cm).

Their exact weight capacity is not specified, but several users have reported that they could perform dips with a total weight (body + attached weight) of 400 lbs (181.4 kg).

HulkFit 1000-Pound Power Cage

Power Cage Available Add-ons

There are several add-ons available (not included) for the HulkFit 1000-lbs. The first one to mention is the lat pulldown attachment. It is a pretty standard lat pulldown and connects to the rack’s rear part.

It has a weight capacity of up to 500 lbs (226.7 kg) and comes with 2″ posts for Olympic weight plates. Its dimensions are 16″D x 28″W x 84″H (40.6 x 71 x 213 cm).

The lat attachment integrates five nylon pulleys with sealed bearings for smooth operation. Its cables are steel-made, PVC-sheathed, and rated for 1,000 lbs (453 kg) tensile strength. This attachment has a standard lat bar and a short, low-row bar.

The other notable add-on for the HulkFit 1000-Pound Power Cage is the Cable Crossover set. The two crossover elements attach to the power cage’s side sections rendering it approximately 120″ (305 cm) wide.

Their weight carriages are similar to that of the lat attachment. They can be loaded with 500 lbs (226.7 kg) each and have Olympic (2″) pegs.

The upright bars of the crossover elements feature 19 positions for the mobile pulleys. The distance between the adjustment holes is approx—3″ (7.6 cm). Also, the mobile pulleys swivel 180° side-to-side to adapt better to the exercises you perform. A set of D-handles for them also comes included with the cable crossover.

HulkFit 1000-Pound Power Cage
HulkFit 1000-Pound Power Cage

Possible Exercises

  • Pull-ups
  • Wide grip pull-ups
  • Muscle pull-ups
  • Behind head pull-ups
  • Around the world, pull-ups
  • One-arm pull-ups
  • Cliffhangers
  • Weighted pull-ups
  • Chin-ups
  • Close grip chin-ups
  • Wide grip chin-ups
  • One hand chin-ups
  • Weighted chin-ups
  • Dips
  • Weighted dips
  • Band-resisted dips
  • Dip to leg raise
  • Side-to-side dips
  • Gironda dips
  • Reverse Gironda dips
  • Hanging knee raises
  • Hanging leg raises

    HulkFit 1000-Pound Power Cage
  • Push-ups
  • Deadlifts
  • Calf raises
  • Squats
  • Wide squats
  • Twisting squats
  • and more

Power Cage Assembly and Maintenance

Since this is only the HulkFit power cage without pulley attachments, its assembly is straightforward. It shouldn’t take more than one hour. The manual provides clear assembly instructions, and an essential toolkit also comes with the cage.

Once assembled, maintenance doesn’t require much. Therefore, you must keep the unit clean, wipe off any sweat droplets that may fall onto the frame after the workout, and periodically check for loose or damaged parts.


  • Sturdy frame, all-steel made, rated for loads up to 1,000 lbs;
  • Multi-grip handles included;
  • Multi-grip pull-up bars;
  • Pull-up and dip handles included, rated for loads up to 400 lbs;

    HulkFit 1000-Pound Power Cage
    HulkFit 1000-Pound Power Cage
  • Solid steel safety bars with J-hooks at their ends;
  • An extra set of J-hooks also comes included;
  • 17 adjustment positions for the safety bars, J hooks, and dip handles;
  • Lat attachment available (not included);
  • Crossover attachments available (not included);
  • Over 30+ possible exercises;
  • Easy to assemble;
  • Little maintenance is required.


  • Weight holders do not come included.

Please note that some of the images contain optional accessories.

HulkFit 1000-pound Power Cage Summary

The HulkFit 1000-Pound Power Cage is a standard power rack featuring a pull-up station with multiple grips, a set of safety bars with J-hooks attached, and an extra set of J-hooks. The power cage also includes a set of dip handles.

Moreover, it’s a sturdy piece of equipment that allows you to perform more than 30+ exercises and even more if you opt for the crossover or the lat attachments.

I hope you found this article helpful and informative. Would you please speak up if you have anything you’d like to share or any opinions about my website? I look forward to your comments, questions, and the sharing of ideas.

Please note: Before starting any exercise program, you should consult your physician to determine if you have any medical or physical conditions that could risk your health and safety or prevent you from using the equipment properly. In addition, your physician’s advice is essential if you are taking medication that affects your heart rate, blood pressure, or cholesterol level.

10 thoughts on “HulkFit 1000-Pound Power Cage | Multi-Purpose Design and Features”

  1. This looks like something that may work better for me. I had a Bowflex, but I have to move around a lot for work. That thing was such a pain. I had to fight to get it through doorways and down halls. I need something that disassembles easily and is something I could pack up and move to a new location without feeling like it’s not worth it.

    • Hello, thanks for sharing with us. To move this power cage around would require disassembling. It would be about a one-hour job by yourself.

      Best regards,


  2. I am trying to build my home gym. And this seems to be something quite common these days. I like that this power cage is made of steel. And another thing that is very important for me is its sturdy frame. Being able to adjust the bars gives us so many possibilities. I think I read we have 17 adjustment positions. All these things have made me want to include this power cage in my home gym.

    • Hello Abel, if you like lifting free weights instead of weight stacks, power cages are a great addition to any home gym. Thanks for joining the conversation by sharing your thoughts with us.

  3. Many thanks for this valuable and detailed Hulkfit 1000-pound power cage review. I like doing pull-ups very much. I do pull-ups at home on the one I adopted. In addition to this, you can do more than 20 exercises. I also like that it comes with steel safety bars and extra J-hooks for complete safety when working out. I will purchase this for my home gym.

    • Hi Pasindu, thanks for stopping by and sharing your thoughts with us. Would you please let me know if I may further assist you with exercise equipment? I’m always happy to help.

      Kind regards, Robert

  4. Wow that’s such a nice power cage/rack! One day I’ll have a garage to put that bad boy in! Very detailed review! I appreciate the fact you put all the dimensions on there so there isn’t any question on whether someone could fit in their house or not. I love the fact it has all of the add-ons to truly make it a full home gym!

    • Hi Shawn, thanks for stopping by and sharing your thoughts with us. Please let me know if I may further assist you with exercise equipment. I’m always happy to help.

      Kind regards, Robert

  5. I’ve recently got into Crossfit, and this looks ideal for my garage! I need to practice pull-ups between classes, so this would be ideal, as an average pullup bar tends to sit too close to the wall. Also, this has multiple pin holes so I can train all my compound lifts, like squats and bench presses, efficiently!

    • Hi Liam, thanks for stopping by and sharing your thoughts with us. Please let me know if I may further assist you with exercise equipment. I’m always happy to help.

      Kind regards, Robert


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