Sunny SF-RW5864 Magnetic Rowing Machine | Actual Oar Rowing

Are you Ready to Row Your Way to Fitness?

Meet the Sunny SF-RW5864 Magnetic Rowing Machine. With the Sunny rower, you’ll produce powerful strokes in no time, thanks to the extended 40″ slide rail with a 41″ inseam. And the best part? You can easily adjust the resistance with a simple twist of a knob.

The Sunny SF-RW5864 gives you a full-motion, authentic rowing experience that’ll challenge your entire body. The non-slip grip handlebars and ergonomic rowing arms work your upper and lower body, while the rhythmic motion targets your back, abs, arms, and glutes. It’s like rowing on the water, but way more convenient!

I know that a comfy seat is critical to a great workout. That’s why the Sunny rower has a molded, padded seat that keeps your glutes happy and your blood flowing. Plus, the high-profile seat (22 inches off the ground) makes it a breeze to get on and off; no awkward bending or straining is required.

The Sunny SF-RW5864 Magnetic Rowing Machine is the perfect way to bring the rowing studio to your living room. It’s powerful, comfortable, and designed to help you reach your goals. So why wait? Start your rowing journey today and get ready to feel strong, empowered, and totally in love with your workouts!

Learn more in my complete review below!

Product: Sunny SF-RW5864 Magnetic Rowing Machine

Price: For a great deal on this rower, merely go here to Sunny Health & Fitness.com

Warranty: Frame 3 years / Parts 180 days

My rating: is 8/10

Affiliate Disclosure: As a Sunny Health & Fitness Affiliate Program participant, I earn commissions on purchases made through links in the post. Full disclosure

Details and Specifications

• Assembled dimensions: 73L x 24W x 42H inches (185L x 61W x 107H cm)
• Assembled weight: 94.8 lbs (43 kg)
• Weight capacity: 265 lbs (120 kg)
• Footrests: Pivoting, with straps
• Resistance type: Magnetic, eight levels
• Fitness Monitor: Time, count, total count, calories, SCAN
• Warranty: Frame 3 years / Parts 180 days

  

SF-RW5864 Rowing Machine: Built to Last

Take your home workouts to the next level with the Sunny SF-RW5864 magnetic rowing machine. This sturdy, sleek rower is designed to provide a challenging, full-body exercise experience that makes you feel strong and energized.

The SF-RW5864 boasts a robust frame constructed with rectangular, oval, and cylindrical steel tubing. Not only does this look sharp, but it also provides the stability you need to push yourself during intense rowing sessions. The durable gray paint finish ensures your rower will look great for years.

We know that not everyone has a dedicated home gym. That’s why the SF-RW5864 is designed to be convenient and space-friendly. The rail with the seat folds up neatly, reducing the footprint to just 38″L x 24″W (96.5 x 61 cm). And with transport wheels on the front base, you can quickly move it out of the way when you’re finished.

Whether you’re 5’0″ or 6’5″, the SF-RW5864 has you covered. The long rail accommodates users with an inseam of up to 41″ (104 cm), so you can enjoy a full range of motion and focus on your form without feeling cramped.

The SF-RW5864 is more than just a rower—it’s a tool to help you reach your fitness goals. With its magnetic resistance and smooth, quiet motion, you can focus on the burn in your legs, the pull in your back, and the power in your core. Don’t settle for boring workouts; say hello to the new you.

Get Ready for a Comfortable Rowing Experience

The Sunny SF-RW5864 magnetic rowing machine is designed with your comfort in mind. The seat is equipped with high-density foam and a contoured surface that will make you feel like you’re gliding across the water. Plus, its spacious size (12″ wide x 10″ deep) and elevated height (22″ at its peak) make it easy to get on and off, perfect for everyone, even seniors.

The seat’s sturdy steel base and three wheels (two on top of the rail, one on the bottom) ensure a stable and smooth rowing motion. The wheels’ high-grade ball bearings and outer rubber layer minimize noise so you can focus on your workout without distractions.

The Sunny SF-RW5864 features a dual-action oar rowing system, giving you the feel of actual rowing. The tubular steel oars with rubberized grips and ball grips at the top will make you feel like you’re on the river. Though they don’t include HR pulse sensors or controls, you’ll still get a great, immersive workout.

The SF-RW5864’s oversized footrests are made of durable thermoplastic. They have a textured surface, heel guards, and adjustable straps to keep your feet securely in place. They’re big enough for athletic shoes and pivot to adapt to your foot position during rowing. The heel stoppers prevent them from tilting back too far (only up to 50°), giving you support and control throughout your rowing motion.

Sunny SF-RW5864: Resistance Made Easy

The SF-RW5864 boasts a manual magnetic resistance system. What does that mean for you? No need to worry about cords or batteries – this baby is ready to rock whenever you are. Plus, you’re in total control of your challenge level. Just turn the convenient tension knob, and you’ll feel the difference instantly.

Speaking of challenge, this rower has you covered. With eight distinct resistance settings, you can tailor your workout to match your mood and goals. Feeling gentle? Level one has you covered. But if you’re ready to sweat, level eight will put your strength to the test.

Forget dull, one-dimensional rowing motions. The SF-RW5864 brings the excitement of real boat rowing right to your living room. The dual-action oar drive system lets you move those “oars” independently and laterally, just like you would on the water. You can target more muscles, mix up your routine, and never get bored.

The SF-RW5864 isn’t just about looking cool (although it does); it’s also built for performance. The clever drive system, complete with three pulleys, a chain, and a belt, ensures smooth rowing motion. You’ll be able to focus on pushing yourself, not fighting the machine.

Track Your Progress with Ease

The Sunny SF-RW5864 magnetic rowing machine has a user-friendly fitness monitor that helps you stay on top of your workout goals. While it may not have all the bells and whistles of more expensive models, it provides the essential data to track your progress and push yourself to new heights.

The clear LCD shows your time, stroke count, total strokes, and calories burned. You can set goals for time, count, and calories, and the monitor will count down from your target to keep you motivated and focused.

The monitor is easy to use, with three buttons—Set, Mode, and Reset. With a few simple clicks, you can set your goals, scroll through your metrics, and reset your data. Plus, the Scan Mode lets you cycle through all your stats at a glance.

The monitor runs on two AAA batteries (included), so you don’t need to worry about cords getting in the way. It starts tracking your data as soon as you row and automatically shuts off after four minutes of inactivity to conserve power.

While the Sunny SF-RW5864 monitor may not have pre-set programs or advanced features like pulse monitoring, it gives you the tools you need to take control of your fitness journey. By setting goals and tracking your progress, you can challenge yourself to do better with every session and see the results of your hard work.

SF-RW 5864 Assembly and Maintenance: Let’s Get Started!

The main drive, resistance components, display arm, and monitor come pre-assembled. You’ll need to attach a few parts:

• Front base stabilizer
• Footrests
• Oar support plate
• Oars
• Seat with rail
• Rear stabilizer

Don’t worry – it’s easier than it sounds! You’ll have your rower up and running in about an hour. We’ve included all the necessary tools, and your manual has step-by-step instructions with handy schematics.

Keeping Your Rower in Top Shape

To keep your rower performing its best, follow these simple tips:

• Cleanliness is key: Regularly wipe down the rower, especially the rail. This will prevent damage to the seat’s wheels.
• Check and tighten: Inspect for loose bolts and parts and retighten them.
• Lubrication: The internal drive system has a pre-lubricated chain, so you won’t need to lubricate it for many years. However, it’s always good to check your manual for the manufacturer’s recommendations.

That’s it! With these simple steps, you’ll be rowing like a pro in no time. Happy rowing!

Pros

• Sturdy construction – can support users up to 265 lbs;
• Dual oar action;
• Independent oar movement;
• Space-saving, folding design;
• Adjustable levelers;
• Transport wheels included;
• Contoured seat with a 22″ height for easy entry and exit;
• Long rail (40″) – for users up to 6’5″;
• Pivoting footrests with heel guards and adjustable straps;
• Manual magnetic resistance with eight distinct levels;
• Dual drive system (chain and belt) for extra motion stability and added resistance;
• Fitness monitor included – it tracks time, count, t-count, and calories burned;
• Goal settings for time, count, and calories;
• Device holder integrated into the fitness monitor;
• Display arm for the fitness monitor with angle adjustability;
• Quiet operation;
• Easy to assemble;
• Little maintenance is required;
• Excellent warranty.

  

Cons

• The fitness monitor doesn’t have a backlight;
• The fitness does not have 500/time, distance, or HR pulse readings;
• The fitness monitor does not have any workout programs or online connectivity.

Sunny SF-RW5864 Magnetic Rowing Machine Summary: Get Fit From Home

Whether you’re a beginner or an experienced athlete, this rower is designed with you in mind. It features eight levels of magnetic resistance, so you can start slow and challenge yourself as you get stronger. The dual oar action drive system simulates the feeling of rowing on the water, targeting your arms, legs, and core for a calorie-torching cardio workout.

But don’t worry, it’s not all hard work and no play! The SF-RW5864 is built for comfort with a high 22″ seat and a 40″ long rail to accommodate users of all sizes. The contoured saddle seat is designed to keep you comfortable even during long workouts.

The best part? You can track your progress with the easy-to-read fitness monitor, which displays time, count, total count, and calories burned. See your results and stay motivated to reach your fitness goals!

Ditch the gym membership and get fit from home with the Sunny SF-RW5864. It’s perfect for cardio workouts, muscle toning, building stamina, and losing weight. Start your fitness journey today and see the results for yourself!

Important Safety Note:

As with any new exercise program or equipment, it’s essential to consult your physician to ensure the equipment is safe for you to use. This is especially crucial if you have any medical or physical conditions impacting your ability to exercise properly or putting your health at risk. Additionally, if you’re taking medication that affects your heart rate, blood pressure, or cholesterol level, your doctor’s advice is vital to create a workout plan that suits your needs.

Share Your Thoughts and Questions

I hope this in-depth review of the Sunny SF-RW5864 Magnetic Rowing Machine was helpful and informative. I encourage you to share your thoughts and questions on the topic. Have you used the Sunny SF-RW5864 or have experience with similar rowing machines? Your insights can help others make an informed decision. Additionally, I welcome any feedback about my website and suggestions for future content. Your input is invaluable in creating a supportive and informative community.

I look forward to hearing from you and continuing the conversation!

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