The XTERRA ERG650W Rowing Machine will help you get the most out of your training. I was also impressed by the build quality. The heavy-duty dual aluminum covered rails provide a quiet, smooth, and efficient workout while withstanding a lifetime of regular use. This machine has a maximum user weight capacity of up to 350 pounds (159 kg).
Its core is a water tank and a durable, multi-bladed impeller to give you the most effective workout possible. With this in mind, XTERRA took that idea a step further and angled the tank at 45-degrees for an increased range of resistance. As a result, the ERG650W water tank provides an authentic rowing feel and soothing sound.
The XTERRA ERG650W comes equipped with a large 5.5″ fitness console that tracks the usual workout data you would expect, including time, distance, stroke rate, and pulse. No matter what your goals are, the ERG650W rower includes 15 workout programs to keep you engaged. In addition, there are programs to track your strokes, target calories, distance, and more. Once you get your training going, you can even race against the computer to see who wins.
The seat is very comfortable, and it slides smoothly and quietly up and down the angled rails. The seat is also 15″ off the floor, which gives it the feel of a commercial machine, plus it makes it easy to get on and off. Your feet are held securely in place with wide footrests and thick bands. And lastly, the handle has a suitable diameter, is well-padded, and sits nicely in the hands.