low-impact workout

Schwinn 470 Elliptical Trainer | You can Achieve an Intense Burn

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The Schwinn 470 Elliptical Trainer is a top contender in its mid-price range. This Schwinn elliptical is perfect for your home gym and fitness enthusiasts of any skill level who want a low-impact workout. It is a medium-duty machine, handling user weights up to 300 pounds.

The Schwinn 470 provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion and is easier on your joints. In addition, regular use of elliptical trainers will increase heart and lung capacity while improving your health and burning calories.

The Schwinn 470 Elliptical Trainer uses 25 magnetic brake resistance levels utilizing an eddy current brake (the best type). Magnetic resistance has the advantage of no friction, reliability, little to no maintenance costs, and quiet operation.

This 470 model has a powered incline with a 10° degree motorized adjustable ramp. The weighted flywheel provides smoother strides, and the rubberized footpads make workouts more comfortable — static & moving handlebars for a full cross-training workout.

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Precor EFX 245 Elliptical Trainer | With Personalized Workout Technology

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The Precor EFX 245 Elliptical trainer is part of Precor’s Energy Series and is a top-of-the-line home elliptical trainer with commercial quality. Just like Precor’s health club trainers, it fits virtually every trainee’s body size and workout goals. Among its many highlights are a 7″ touch screen, 25 preloaded workout programs, personalized workout technology, a motorized incline, and on-screen controls for your iPod or iPhone.

The EFX 245 preset workouts divide into five groups: Be Fit, Lose Weight, Push Performance, Get Toned, and Go the Distance. Additional programming on this EFX console includes a fitness test, manual mode, and room to save 16 customized routines.

Workout info displays on a 7″ color touch screen. There are now 14 additional types of feedback available while you train. This is in addition to the usual time, calories, heart rate, and distance-based metrics. (See the complete list below.) Several of these categories are also displayed more prominently as graphs while you train.

To help you stay motivated during workouts, this trainer holds your tablet computer securely. It also has the most advanced iPod integration of any elliptical in this series; the EFX 245 has complete on-screen music controls. A port for charging an Android or iOS phone. The console also has an accessory tray and water bottle holder.

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Nautilus R618 Recumbent Bike | Perfect for Light to Medium Cardio

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From the Nautilus Performance Series comes the R618 Recumbent Bike. Designed for serious cyclists looking to find their edge, the R618 delivers tons of comfort, dozens of training programs, Bluetooth connectivity, and free app-based tracking tools that help boost performance and results.

The Nautilus R618 Recumbent Exercise Bike utilizes an effective 30 lb flywheel and ECB resistance system, which combine to give smooth and consistent momentum throughout the ride.

Furthermore, there are 25 resistance levels to keep you challenged and 29 programs to keep your workouts varied, including intervals, challenges, weight management, heart rate, and custom programs.

The Nautilus R618 comes with a SightLine tilting console. Specifically, it allows different users to get the best viewing angle of the console’s dual STN blue backlit LCD screens. In addition, the LCDs have motivating workout stats, including time, speed, distance, calories, and heart rate. Also, it is compatible with the Nautilus Trainer 2 App and RideSocial via Bluetooth connectivity.

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Schwinn 270 Recumbent Bike | Enhanced Bluetooth Connectivity

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The Schwinn 270 Recumbent Bike is an excellent low-priced bike for home use and is Schwinn’s top recumbent model. This model should fit most needs as its maximum user weight is 300 lbs. Overall, the Schwinn 270 Recumbent Bike represents excellent value for money and is hard to overlook.

There are several great recumbent bikes on the market, and the Schwinn 270 is one of the top options. It possesses the features you would expect in a quality exercise bike and a wide selection of useful options to customize your workout experience.

What I like the most about the blue backlit dual-monitors is the number of programmed workouts it provides, 29 in total, which is fantastic for this price range. In addition, there are nine heart rate control programs, four custom programs, two fitness tests, and one quick start.

I should also mention this monitor is Bluetooth enabled – Syncs with the Schwinn Trainer App and other fitness-tracking apps. Plus, you can even have some fun with Virtual Reality if that’s your thing and have a ton of fun taking virtual rides with the free downloadable RideSocial App (real-time).

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Inspire Fitness Cardio Strider CS3.1 | Perfect for Recovery Training

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The Inspire Fitness Cardio Strider CS3.1 is one of the best recumbent elliptical/strider machines in this price range. Recumbent ellipticals are ideal for those with disabilities or mobility problems, as it is easier to climb into than upright ellipticals. Additionally, CS3.1 is a favorite for rehab or physical therapy.

The CS3.1 is a medium-duty machine that handles user weights up to 300 pounds. Furthermore, the CS3.1 provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion and is easier on your joints. Regular use of elliptical trainers will increase heart and lung capacity while improving your health and burning calories.

This recumbent elliptical uses 40 levels of magnetic brake resistance using an eddy current brake. The magnetic resistance has the advantage of no friction, reliability, little to no maintenance costs, and quiet operation. Additionally, the Silent Poly V Belt Drive System provides smooth operation.

Key specs include a back pad that has 3 Reclining Positions, a stride length ranging from 12″ to 15″, and a weighted flywheel that provides for smoother strides. It also has static & moving handlebars for a full cross-training workout and a handle flip to switch between a CHEST/BACK workout and a BICEPS/TRICEPS workout.

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