Bowflex Xceed Home Gym – Perform 65 Exercises!

The Bowflex Xceed is a compact home gym that comes designed to provide you with a full complement of exercises to work every part of your body. It gives you a total of 65 exercises. This puts the Xceed at the mid-point level when it comes to the Bowflex range.

The Xceed provides you with a maximum resistance of 210 pounds maximum resistance by way of the unique Bowflex power rod system. The system is upgradeable to 310 and 410 pounds. However, the resistance provided by the power rod system is not quite the same as using free weights.

The sixty-five exercises that you can do on this machine include all of the standard moves that you’d expect to see in a commercial gym, including squats, bench press (vertical), and deadlift. The cable system provides you with a high and low cable attachment so that you can work your muscles from a range of different angles.

The Bowflex Xceed provides you with a full complement of workout options in a compact space and utilizing a proven, safe, and reliable resistance system. It is a very stylish, well-constructed machine that is robust yet flexible. Of all the Bowflex home gyms, this is my #1 recommendation.

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Bowflex Xtreme 2 SE Home Gym – Truly An Entire Gym!

Are you looking for a total body workout, but you’re on a budget? The Bowflex Xtreme 2 SE home gym includes a two-position adjustable lat tower, four-position lower pulley squat station, and no-change cable pulley system. These components will develop strong legs, flat abs, and toned glutes as well as sculpted chest and arms.

It’s a versatile trainer with 70+ exercises available as well as numerous enhancements, including 310 lb and 410 lb Power Rod upgrades. Perfect for users looking to get tough or buffed. The workouts concentrate on problem areas such as triceps, biceps, wrists, hips, calves, and lower back muscles.

There is also an ab crunch shoulder harness to give a more exceptional workout to your abdominal muscles. If that’s not enough, stay motivated thanks to the lat tower with angled lat bar and 4-position lower pulley/squat station. Whew! It truly is an entire gym crammed into a single home machine.

The Bowflex’s Power Rod technology also provides all of the benefits of free weights without the risk of joint injuries. And because the Power Rods are the highest quality composite material, the rods will never wear out (or at least you will wear out long before the rods do).

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