strength building Archives

Efitment IC033 Indoor Cycling Bike | Heavy 44 Pound Flywheel

Last Updated: December 27, 2022 By RobertExercise Bikes 3 Comments

Train hard and finish strong when you cycle with the Efitment IC033 Indoor Cycling Bike. It’s an indoor cycling bike designed for spin workouts. It is similar to the Efitment IC031 that I’ve previously reviewed here but has a heavier flywheel, a slightly different frame construction, and a multi-window fitness computer.

The flywheel is considered heavy, weighing 44 lbs, and offers a natural ride and consistent momentum. Overall the Efitment IC033 bike produces a smooth pedaling experience thanks to combining the magnetic system, belt, and heavy flywheel, resulting in extra stability and smoothness for the pedaling motion.

The fitness monitor included with the IC033 bike displays your time, speed, scan, RPM, distance, calories burned, and pulse using built-in pulse sensors on the handlebars. It enables you to see your results to stay motivated and on pace. However, it is not a high-tech computer, typical for the price point.

Considering all the features, including the 4-way handlebar design, high-quality seat, magnetic resistance, belt, and three-year frame warranty, the Efitment IC033 Indoor Cycling Bike is a good value.

Sunny SF-B1002C Indoor Cycling Bike | Designed for Spin Workouts

Last Updated: August 22, 2021 By RobertExercise Bikes 8 Comments

The Sunny SF-B1002C Indoor Cycling Bike is undoubtedly a sound investment with a whisper-quiet and exceptionally smooth drive mechanism. Best of all, thanks to professional-grade features such as a 49 pounds flywheel, fluid chain drive, and heavy-duty crank- among others- this machine supports up to 275 pounds of user weight, hence making it perfect for the vast majority of athletes.

The saddle and handlebars are adjustable to prevent discomfort and motivate athletes to train for more extended periods. In addition, the Sunny SF-B1002C comes with even textured handlebars to provide a better grip and prevent your fingers from getting sore and blistered. This also eliminates the need for athletic gloves that are pretty uncomfortable during more extended training periods.

Since the Sunny SF-B1002C Indoor Cycling Bike also boasts a heavy-duty crank and sturdy steel frame, it remains completely steady, no matter how energetically you cycle. In addition, the steel frame is nearly completely resistant to rust, which mainly improves the bike’s longevity.

Sunny SF-B1203 Indoor Cycling Bike | Lose Unwanted Weight Fast

Last Updated: December 26, 2022 By RobertExercise Bikes 8 Comments

The Sunny SF-B1203 Indoor Cycling Bike from Sunny Health and Fitness boasts a solid build that has made this model one of the best-sellers. Highly efficient and built to last for decades, this particular model also has excellent convenience features.

Despite its highly economical price, this bike presents a surprising array of features designed to enhance your training session. For example, it comes equipped with a fitness monitor that tracks various fitness-related data such as calories burned, distance, speed, and time.

The Sunny SF-B1203 indoor cycling bike also features a horizontally and vertically adjusted saddle, which maximizes comfort by adapting to the user’s best riding position. The pedals are also wide enough to accommodate even the largest shoe size and come with wide straps that provide quite a firm grip around your feet.

Because of the heavy-duty steel frame, this gym equipment is durable. More importantly, it does not budge or wobble, even during vigorous workouts. In addition, the bike can accommodate up to 220 pounds of maximum user weight, which is quite a refreshing change from other lightweight models.

Total Gym XLS Home Gym Plus | Discover How Easy it is to Get Fit

Last Updated: December 15, 2022 By RobertHome Gyms 6 Comments

The Total Gym XLS Home Gym Plus AbCrunch Bench is a conventional body workout system. It recreates and strengthens how your body executes daily physical activities and stores those functions in your muscle memory. It’s a small home gym and bodyweight training system. It has 80+ exercises for a complete training experience.

The XLS home gym is set up quickly right out of the box and has a durable and stable construction. It can support up to 400 lbs, including body weight and any weight you might hold for extra resistance.

The XLS AbCrunch attachment provides ten additional exercises to strengthen your core muscles. It targets every inch of your abdominals without the discomfort of sit-ups or crunches. The machine also comes with the Total Gym AbCrunch Workout DVD to guide you to a tighter, stronger midline.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a fitness program of workouts and workout tools to take all the guesswork out of getting into shape.

Bowflex Xtreme 2 SE Home Gym | A Great Total-Body Workout

Last Updated: December 15, 2022 By RobertHome Gyms 8 Comments

Are you looking for a total body workout, but you’re on a budget? The Bowflex Xtreme 2 SE home gym includes a two-position adjustable lat tower, a four-position lower pulley squat station, and a no-change cable pulley system. These components will develop strong legs, flat abs, toned glutes, and sculpted chest and arms.

It’s a versatile trainer with 70+ exercises and numerous enhancements, including 310 lb and 410 lb Power Rod upgrades. Perfect for users looking to get tough or buffed. The workouts concentrate on problem areas such as the triceps, biceps, wrists, hips, calves, and lower back muscles.

There is also an ab crunch shoulder harness to give a more exceptional workout to your abdominal muscles. If that’s not enough, stay motivated, thanks to the lat tower with an angled lat bar and a 4-position lower pulley/squat station. Whew! It truly is an entire gym crammed into a single home machine.

Bowflex’s Power Rod technology also provides all the benefits of free weights without the risk of joint injuries. And because the Power Rods are the highest quality composite material, the rods will never wear out (or at least you will wear out long before the rods do).