Body-Solid S2CC Cable Column | Ideal Fit in any Home Gym Setting

Categories Home Gyms 2 Comments

The Body-Solid S2CC Cable Column combines the power and durability of Body-Solid’s Series II commercial line with a virtually unlimited range of exercise possibilities. In addition, the S2CC’s compact footprint and simple adjustments make it an ideal fit in any home workout space or commercial gym setting.

Moreover, the S2CC features a fully-covered, sleek shroud offering both aesthetic and safety benefits. Featuring commercial-grade cables and construction, the S2CC withstands even the most strenuous workouts without compromising effectiveness. The weight stack is available in three sizes: 160, 210, and 310 lbs.

Equipped with 36 different pulley starting positions, the Body-Solid S2CC allows users to perform any number of high-pulley, mid-pulley, or low-pulley exercises, including rows, crunches, wood chops, biceps curls, and more. In addition, the adjustable pulley swivels 180 degrees, increasing both the range and variety of exercise options.

In addition, the Body-Solid S2CC  includes a nylon cable handle, a low row bar, and an ankle cuff. Attach additional handles to the S2CC and open up a whole new world of movements. The S2CC combines efficient space-saving design, user-friendly ergonomics, and adjustability and precision-fitted components into one of the market’s most compact and versatile machines.

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Body-Solid G3S Home Gym | Powered by a 160 lb Alloy Weight Stack

Categories Home Gyms 2 Comments

The Body-Solid G3S Home Gym features advanced engineering that has resulted in exceptional range of motion and full adjustability for any size user. In addition, the multi-grip press arm system delivers deep and effective muscle interaction for chest, incline, and shoulder press movements.

There’s no need to sit on the floor to perform rowing exercises with the G3S. The Seated Row / Low Pulley Station is essential for well-developed backs. Seated row exercises build depth in the middle back and train the hard-to-reach lower lats. The low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and much more.

Switch between high, mid, and low pulley exercises quickly and easily with the G3S no cable change design. In addition, you’ll be able to perform lat pulldowns, triceps press downs, biceps curls, resistance abdominal crunches, and dozens of more exercises with the included cable attachments.

When you’re ready to build muscular legs and stronger knee joints, the Leg Extension / Leg Curl Station is prepared to help you meet your goals. The biomechanically accurate pivot point ensures natural and complete hamstring and leg biceps development ergonomically correct body positioning. Then, add the optional Leg Press / Calf Press station with up to 420 lbs of resistance.

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Sunny Magnetic Rowing Machine SF-RW5622 | Dual Function Rower

Categories Rowers 4 Comments

Keep your workouts fresh and new. The Sunny Magnetic Rowing Machine SF-RW5622 is a dual-function rower that will keep you excited and engaged. The dual function plates turn your traditional rower into an upper body strength machine that targets your arms, like your biceps and shoulders.

With a simple twist, you can increase or decrease eight adjustable magnetic resistance levels so your SF-RW5622 workout can remain challenging and effective throughout your fitness journey. Circuit train or just row and build your cardiovascular while engaging your core and strengthening your back.

The Sunny SF-RW5622 rowing machine comes equipped with a fitness monitor that tracks time, distance, count (strokes per workout session), total count (total number of strokes since the first usage of the machine), count per minute (number of strokes per minute), and calories burned. In addition, the convenient scan mode displays your progress to assist you in tracking all your fitness goals.

Tilt and roll out the SF-RW5622 for use or away for storage; no need for heavy lifting or muscle strain. The transport wheels allow users to move their rower around quickly, from room to room, or store it.

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Sunny First Avenue Treadmill FA-7967 | Features 3 Manual Incline Levels

Categories Treadmills 4 Comments

Pack a powerful cardiovascular workout in a portable in-home cardio machine with the Sunny First Avenue FA-7967 Treadmill with three manual incline levels by Sunny Health & Fitness.  Take advantage of the sturdy frame that has a maximum user weight capacity of 220 lbs. In addition, the propriety soft drop system ensures that your floors are never damaged when unfolding this treadmill.

Use the FA-7967 onboard fitness console to track time, distance, speed, calories burned, and heart rate and access the pre-installed workout modes and BMI calculator. Unfortunately, the console is not telemetric. Therefore, it doesn’t sync with any fitness bands or wireless HR chest straps. In addition, the pulse reading function is grip contact only.

The Sunny First Avenue Treadmill FA-7967 comes equipped for your devices; place a tablet onto the built-in tablet holder and charge your device with the onboard USB port. Listen to music wirelessly when you connect your tablet to the treadmill via Bluetooth.

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Marcy Pro Smith Machine SM-4903 | Perfect for any Home Gym

Categories Home Gyms 4 Comments

The Marcy Pro Smith Machine SM-4903 is jam-packed with exercises that help you maintain and achieve a toned and fit physique. It combines a smith machine with precision linear bearings, an Olympic weight rack, dip station, and a cable routed pulley system in one attractive and compact design.

Use the Marcy Pro Smith Machine SM-4903 to safely do smith machine squats and other power racks / squat rack exercises. Add resistance bands to amp up your workout and improve your form. The upper and lower dual cable crossovers utilize two pulley systems, allowing you to balance your training correctly.

The pull-up bar and dip station allow you to use your body weight to work out your upper body. The adjustable bench with the smith machine is for chest presses and various bench pressing degrees. You can also pull the bench away from the Smith Machine / Rack and use free weights to target even more muscle groups.

The Marcy Pro Smith Machine SM-4903 not only looks sleek, professional, and sophisticated, but it makes your body look the same. With a heavy-duty steel construction and a durable powder-coated finish, this bad boy can hold up to 600 lbs. It’s perfect for your basement, garage, or workout area in your house.

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Fitness Reality Dual Transmission Fan Rower | With On-Demand Coaching

Categories Rowers 4 Comments

Fitness Reality Dual Transmission Fan Rower (FR 2646) is a sleek and modern cardiovascular fitness machine with a foldable, user-friendly ergonomic design and Bluetooth functionality to sync with the MyCloudFitness app and On-Demand Coaching by Fitness Reality.

The FR 2646 has a robust and durable frame with a maximum user weight capacity of 250 pounds (113 kg), and it also has 14 levels of magnetic resistance and infinite fan resistance. It runs smoothly and quietly as you row along the sturdy aluminum slide rail.

MyCloudFitness app (30-day free trial) is compatible with the Bluetooth console that tracks calories burned, distance, time, time/500 strokes, strokes per minute-SPM, watts, and workout based on your level of resistance. You also have the Start/Pause, Stop Hold for Reset, Up, Down, Enter- Mode, and Goal buttons on the LCD.

It offers you a great workout without you needing to leave the comfort of your home. And you get your whole body involved on the FR 2646, not just your back. You’ll be working on your legs, core section- abs, arms, shoulders, chest, and back. And by increasing the resistance level up to 14, you’ll get a strength training workout, as the resistance is natural on this one.

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