Sunny SF-B2952 Upright Bike | Transform your Physique

Reap the benefits of an active lifestyle when using the Sunny SF-B2952 Upright Bike. Build a robust health and fitness foundation as you increase your cardiovascular strength, burn calories, and develop muscles throughout your legs, hips, and core. Transform your physique while relishing a comfortable low impact upright bike cycling experience.

The SF-B2952 has eight levels of magnetic tension that offer a sufficient workout experience for users of every fitness level and provide quick, easy, and reliable changes to the resistance level. Bikes with magnetic resistance never come in contact with the flywheel, resulting in a near-silent, stable, and virtually low maintenance experience.

The Sunny SF-B2952 features an LCD console that tracks your time, speed, distance, rotations per minute, and pulse with the easy-to-use display. It also has a calendar, clock, scan, recovery mode, thermometer, BMI, and body fat percentage calculator.

Measuring your pulse rate while riding the SF-B2952  is an essential tool for exercising correctly and efficiently. The more steady and prolonged the elevated heart rate is during the workout, the more fat melts away. This critical piece of health data will help you better understand your health and fitness status.

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How to Keep Fit After Forty | Tips for Getting Started

So let’s take a look at How to Keep Fit After Forty. The first step is simple, although you won’t believe it. The first step is to cut yourself some slack. You’re not twenty. You’re not Superman anymore, no matter how tough you were as a kid.

Age forty is when the risk of many health conditions increases. This makes it the perfect time to take stock of your health. Whether you have demanding jobs, aging parents, growing children, or all of the above, it’s easy to put health aside.

Forty is also the time to evaluate your wellbeing, plan for the long-run and, is an excellent opportunity to do a little introspection. Keeping Fit After 40 means you’re in this for the long-run.

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Sunny SF-E3862 Elliptical | Motorized Magnetic Resistance

The Sunny SF-E3862 Elliptical by Sunny Health and Fitness features a build consisting of two major elements, steel, and ABS materials. The frame is made of solid, heavy-duty steel while the coverings for the drive/resistance system, the pedals, the console, and several other small parts are ABS. The overall construction is sturdy and stable.

The SF-E3862 Elliptical has a motorized magnetic resistance system. Sixteen resistance levels provide workout intensities that range between low to somewhat difficult levels. The resistance level adjustment is not manually done but by a push of a button via the console, and it can also automatically assign one when a particular preset program is selected.

The Sunny SF-3862 Elliptical comes equipped with a mid-range console that features a blue backlit LED monitor. The 6″ LCD monitor tracks workout progress by displaying workout stats such as Time, Distance, Total Distance, Speed, RPM, Watts, Calories, Heart Rate, and Target Heart rate.

Twenty-four workout programs include a Manual Program, 12 Preset Programs, Watt Control Program, Body Fat Calculator Program.  5 HR-based Programs include Target Heart Rate and HRC Programs that target 55%, 65%, 75%, and 85%.  Then, there are 4 Custom User Programs that enable four different users to create and save their workout profiles.

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XTERRA FB150 Upright Bike | Burn Calories/Lose Weight

The XTERRA FB150 Upright Bike has a sturdy and durable X-frame that can carry a maximum user weight of 225 pounds and folds down to only 18 x 18 x 50.5 inches when you’re not using it and roll it on its transport wheels to free up space. It is a good option for you if you want to burn calories, lose weight, and get in shape, but you don’t have much space.

The 3.3-pound precision-balanced flywheel has the frictionless magnetic resistance and silent belt drive system you can pedal smoothly and quietly without needing to do any maintenance. It is a very quiet bike, and you won’t disturb people in the house or your neighbors downstairs.

The XTERRA FB150 features a console that’s easy to read and use, as it offers you feedback with stats like time, distance, calories, speed, and pulse. There is also the Scan function that lets you see these indicators one by one without you having to press a button.

The FB150 is a comfortable exercise bike overall with the large and ergonomic contoured and thick-padded seat and multi-grip padded handles, both of which offer you support and comfort during lengthy workouts. People that are between 4’10” and 5’10” can ride this bike comfortably as the seat can be set pretty low, close to the pedals.

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pooboo D578 Indoor Bike | Suitable for all Users

The pooboo D578 Indoor Bike is a sturdy and smart looking indoor spinning bike with a maximum user weight capacity of up to 300 pounds (136 kg). The D578 features a triangular-structured 4.72 inch (120 mm) steel frame that comes coated with a black anti-corrosive and scratch-resistant paint.

The D578 has a belt drive system that consists of a very durable poly v-belt, pulleys, a 3-piece crankset, alloy crank-arms, pedals, and a 44 lb (20 kg) flywheel. Together, these elements produce a smooth and near-silent motion. The drive system is fixed, meaning that the pedals and the flywheel spin simultaneously without any chance of coasting.

The pooboo D578 indoor bike has a friction resistance system with infinite adjustable resistance levels. It’s suitable for all users that include beginners, intermediaries, and professional cycling athletes. It’s also ideal for rehab purposes.

The D578 comes equipped with an above average fitness console. It features an LCD monitor that tracks workout data such as Time, Distance, Odometer, RPM, Speed, Calories, and Pulse. The workout data keeps you focused and motivated, and they are displayed via the segmented screen windows.  There is also the ability to set up workout goals (count down) for Time, Distance, and Calories.

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