interval training

Endurance T150 Commercial Treadmill | Achieve Your Goals

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The state-of-the-art Endurance T150 Commercial Treadmill by Body-Solid is among the most durable treadmills today, with an industry-leading 4HP motor (commercial NEMA 5-20P plug) and several high-level, user-friendly features, functions, and technology.

The standout 4 HP motor is the heaviest and most powerful in its class and allows the T150 Commercial Treadmill a speed range of 0.5-12.5 mph. The motor has a 7″ diameter steel flywheel for a vibration-free running surface. In addition, the T150 offers 0-15% elevation and incline settings for intense workouts.

The T150 Commercial Treadmill comes with large 2.4″ (60mm) diameter sealed-bearing rollers, a vast 60″ x22″ running space, and a maximum user weight of 400 lbs. In addition, a carbon fiber woven anti-static belt and a cushioned and shock-absorbed deck or running surface guarantee comfortable workouts and reduce Wear and tear on the user’s legs.

Durability is vital with the T150 Commercial Treadmill. The unit was crafted with top-of-the-line materials and precise, accurate welding, allowing it to withstand heavy use in commercial facilities. In addition, the T150’s strong frame can handle users of all levels, and the all-steel welded construction offers peace of mind.

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Fitness Reality 3000WR Water Rower | Full-Body Cardio Workout

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The Fitness Reality 3000WR Water Rower is an excellent rower with a maximum user weight limit of 300 lbs. Furthermore, the rower’s design has a solid steel frame, making it very stable on those higher resistance levels. Therefore, one should remember that this is designed as a compact rower to suit smaller spaces. Thus, it may not be ideal for users over six feet tall.

The FR 3000WR rowing machine comes with a water resistance system. You can add or remove water to increase/ decrease the intensity of your workout. The included water pump adjusts the water resistance levels (1-6). In addition, the angled water tank slows down water faster between pulls, which provides better resistance for each stroke.

The 3000WR also comes with a large 4.5″ LCD fitness monitor that tracks time, distance, strokes, total strokes, strokes per minute, split time, drag force, and watts. In addition, the monitor has five standard preset programs, three customizable HIIT programs (interval-based programs), and a Race program with 13 difficulty levels.

The included free MyCloudFitness app allows you to set workout goals, track your workouts, and more. So train hard and get the results you want with the FITNESS REALITY 3000WR Bluetooth Water Rower.

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Sunny SF-RB4876 Recumbent Bike | Burn Unwanted Calories Fast

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Keep pushing, stay focused, and increase your intensity with the Sunny SF-RB4876 Recumbent Bike. The perfect fitness equipment for any home gym, this recumbent stationary exercise bike will help you burn calories efficiently, comfortably, and effectively.

The SF-RB4876 features a quiet belt drive system and low-impact pedaling and provides comfortable training and fitness sessions for extended performance. In addition, this Sunny bike features eight adjustable magnetic resistance levels to modify your home workout sessions’ intensity easily.

The Sunny SF-RB4876 Recumbent Bike has a fitness monitor that allows you to track your Speed, Distance, Time, Calories, Odometer, Pulse, and Scan. In addition, you hold on to the integrated HR pulse sensors in the seat handlebars for pulse monitoring. Unfortunately, the monitor is not telemetric and cannot communicate with a wireless HR chest strap.

The SF-RB4876 features a 2-way adjustable seat for a comfortable fit and form. The convenient seat lever allows you to adjust on the fly without hassle. Alleviate any pressure sores and ride in plush yet supportive comfort. Monitor and maintain your heart rate with the integrated HR pulse sensors in the seat handlebars.

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Koreyosh Water Rowing Machine | Durable Oak Wood Frame

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Koreyosh Water Rowing Machine is available in two versions, steel, and wood, with slightly different design differences. However, both are water rowers with adjustable resistance (adding or removing water from the tank) and for home use. The steel Koreyosh Rower measures 70.8 x 18.1 x 20 inches, and the wood rower is 84 x 22 x 20 inches.

The wood and steel versions have a maximum user weight capacity of up to 330 pounds. They don’t have a foldable design, but they can be stored vertically to save space. If you’re wondering, the water does not need drainage before storing the rower vertically. In addition, once assembled, relocation is via the transportation wheels.

You can adjust the workout intensity easily by the amount of water you put in the water tank. For example, more water in the tank generates higher resistance, while less water generates lower resistance. Exercise up to 80% of your body’s muscles, including your back, arms, triceps, biceps, shoulders, and abs. You’ll burn calories and lose fat by using this machine regularly.

Both Koreyosh versions come equipped with fitness monitors that track time, distance, average speed, strokes (count), strokes per minute (count per minute), and calories burned. In addition, it also has a time/500m function. Unfortunately, the console does not have Bluetooth or any online connectivity. Nor does it have a pulse reading function.

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ECHANFIT Electric Folding Treadmill | 15 Built-In Programs

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The ECHANFIT Electric Folding Treadmill features a soft drop hydraulic lowering system that can be folded up and stored away when unused. With the deck folded, it’s easy to move via the transport wheels. The durable and sturdy steel frame has a maximum user weight capacity of 220 lb (100 kg).

The electric motorized running machine comes equipped with a 17″ wide multi-layer non-slip texturized running belt. Moreover, the shock-absorbing system provides effective cushioning for your back, joints, muscles, knees, and ankles. Furthermore, the convenient magnetic safety key will immediately shut down the treadmill to prevent injury when pulled.

The three manual incline levels significantly improve the effect of aerobic training. Thus, you’ll burn more calories, resulting in higher weight loss. Accordingly, the treadmill monitors your heart rate through integrated handgrip sensors, allowing users to adjust exercise in real time.

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