interval training Archives

JOROTO X1S Indoor Cycling Bike | It’s Rock-Solid and Built to Last

Last Updated: November 28, 2022 By RobertExercise Bikes Leave a comment

The JOROTO X1S Indoor Cycling Bike has a modern professional design and a rock-solid build for your cardiovascular workout in the comfort of your home. JOROTO X1S can carry a maximum user weight of 280 pounds on its AV-type frame, which is plenty for most adults. In addition, you can use it sitting down and standing like on any spin bike.

It is a chain-driven bike that runs smoothly and feels consistent and stable with the felt pads when you’re riding the bike, thanks to the decent size 35-pound solid flywheel. A tension knob in the middle lets you change your exercise’s challenge or intensity with the simple twist of a knob to burn more calories and reach your targets faster.

You may adjust its large and comfy seat four ways- forward and backward, up and down to accommodate people at different heights. It’s adjustable for proximity to the handlebars, so you remain comfy during your long workouts. Your feet shall stay in place on the textured and caged anti-slip foot pedals.

It has a multifunctional LCD fitness monitor that shows your speed and calories burned, distance, and time. In addition, to stay motivated on your way to your goals, there is a tablet holder just between the two handles, and you can watch movies, read an e-book or listen to music during your workout.

Nautilus T618 Treadmill | Offers Virtual Outdoor Training

Last Updated: November 26, 2022 By RobertTreadmills 7 Comments

The Nautilus T618 Treadmill Machine is the new top model in the Nautilus Performance Series, a collection of affordable home treadmills for runners. The T618 helps serious runners unleash their potential. The T618 has plenty of training programs, the hottest app-based tracking tools like the Explore the World app, and Bluetooth connectivity—pretty much everything it takes to pump up motivation and knockdown miles.

Elements that help make it an excellent value for runners include a large workout area, advanced cushioning, and a 3.5 CHP motor. Additionally, the console has interactive training programs, and the treadmill frame features soft-drop folding technology for secure storage between workouts.

Virtual outdoor training immensely helps this treadmill stand apart from competitors. The T618 is programmed to integrate the Explore the World app over Bluetooth. You can virtually walk or run through scenic locations worldwide with Explore the World, solo, or with other trainees.

Besides the standard treadmill feedback, you’ll get Pacer, Compare, and Fitness readings to push you further. A second benefit of the Bluetooth connection is the quick syncing of workout data. The T618 Treadmill can wirelessly connect with fitness apps such as Google Fit, MyFitnessPal, and Nautilus Trainer.

Marcy NS-40501E Elliptical Trainer | Affordable and Simple to Use

Last Updated: November 26, 2022 By RobertEllipticals Leave a comment

Excellent build quality doesn’t always imply good performance. Fortunately for us, Marcy NS-40501E Elliptical Trainer brings both. The flywheel they have used in this model is precision machine dwell balanced. That translates to a smooth ride and inherent inertia.

Offering eight preset resistance levels, the Marcy NS-40501E helps keep your workouts challenging as you progress with your fitness goals. The adjustable resistance levels via the simple-to-use, easily accessible tension control turn-dial knob below the workout console.

The simple-to-use and easy-to-read fitness monitor LCD is not too impressive; it does give you real-time access to all your stats. You can track your time, distance, total distance, speed, calories, goals, and SCAN.

The NS-40501E may not be the best, but it is among the top few in this price range. Not only do you get excellent performance, but they have also included some features that aren’t as common as you would expect them to be. So if you’re looking for an elliptical, efficient, stable, and affordable, Marcy NS-40501E should be the first on your list.

Sunny SF-B1805 Indoor Cycling Bike | Sizeable 44-Pound Flywheel

Last Updated: November 26, 2022 By RobertExercise Bikes 6 Comments

The Sunny SF-B1805 Indoor Cycling Bike is a functional and durable bike with a magnetic resistance belt drive and user-friendly features. It will help you become stronger and healthier with a very intense workout that supports multiple hand grips, micro-adjustable resistance, and high-interval training.

Sunny SF-B1805 has a sizeable 44-pound flywheel that ensures a proper intense workout that will help strengthen your lower body and core section with a high-weighted wheel. In addition, the flywheel is created for stability and speed and will generate more momentum for an extended period.

The metal disks generate magnetic resistance through a magnetic field for endless resistance levels, and you can easily and quickly change the resistance levels. The closer the magnet gets to the flywheel, the higher the workout resistance.

The handlebar and the seat can adjust in four directions (up and down, back and forth) to accommodate people with different body sizes. It has steel toe-caged pedals with adjustable straps for your comfort. The inseam on this bike is between a minimum of 28 inches and a maximum of 38 inches.

ProGear 100S Exercise Bike | Great Low-Priced Entry-Level Spin Bike

Last Updated: December 1, 2021 By RobertExercise Bikes Leave a comment

The ProGear 100S Exercise Bike/Indoor Training Cycle enables you to train in the comfort of your own home, simulating the authentic feel of an outdoor road bike. In particular, the ProGear 100S is a great low-priced entry-level spin bike. It has features you would typically expect to find on more expensive models, including a fully adjustable seat, an LCD workout monitor, and pulse heart-rate sensors.

The ProGear 100S indoor cycle utilizes a chain drive for a more authentic road bike feel. In addition, it has a 22 lb cast-iron inertia-driven flywheel with a chrome rim that provides smooth and consistent momentum.

The ProGear 100S comes equipped with a tension control dial to adjust the resistance for a more challenging or comfortable workout. The ergonomic seat is cushioned for comfort and tailored both up/down and forward/backward for a custom fit. In addition, the bike itself is sturdily built, supporting a maximum user weight capacity of up to 250 lbs.

Zero Runner ZR7 by Octane Fitness | Run With Zero Harsh Impact

Last Updated: December 1, 2021 By RobertHybrids 4 Comments

The Zero Runner ZR7 is a unique cardio trainer built in the USA by Octane Fitness. It gets its name for what it lets people do: run with zero harsh impact! Additionally, ZR7 supports walking, jogging, and simulated climbing. Furthermore, its elliptical footpath naturally adjusts to match the user’s gait up to 58″.

This machine suspends the entire body for all exercise types to allow efficient cardio training and calorie burn without straining sore joints, muscles, or connective tissues. Its combination of stride versatility and zero impact makes the Zero Runner ZR7 a popular alternative to elliptical trainers, stair climbers, and treadmills.

The Zero Runner ZR7 in this review, unlike the ZR8, does not have moveable armbars. Instead, it’s sold with optional cross-training equipment for upper body exercise and gives access to cross-training workouts as well as regular lower body workouts. The digital training platform SmartLink delivers these workouts.

Efitment B015 Upright Bike | 8-Level Manual Magnetic Resistance

Last Updated: November 24, 2022 By RobertExercise Bikes Leave a comment

Jumpstart your low-impact cardio workout with the Rear Drive Magnetic Efitment BO15 Upright Bike. Tailor this machine to your body with the four-way adjustable cycling seat, two-way adjustable handlebars, and universal cage pedals. This bike accommodates users with an inseam of 23 inches to 28 inches.

Power your workout with the smooth belt-drive mechanism that engages the covered 17.64-pound flywheel. Take advantage of the rear flywheel placement, which recuses the risk of water and sweat contact during workouts. Made out of durable steel and designed for long sessions, this upright exercise bike supports a maximum user weight of 242 lbs (110 kg).

Intensify your workouts in a flash by adjusting the eight levels of magnetic resistance. Then, track your heart rate on the fly with integrated heart-rate sensors. Then, switch through speed, distance, time, calories, and heart rate with a straightforward button.

The integrated personal device holder enables users to create their unique workout, offering unlimited workout experiences. After your workout, transport this indoor bike from room to room using its onboard rubber wheels.

XTERRA Fitness TR6.6 Treadmill | Delivers the Results You Want

Last Updated: November 23, 2022 By RobertTreadmills 4 Comments

The Xterra Fitness TR6.6 Treadmill is an excellent mid-range level treadmill. The quiet and smooth Xterra TR6.6 treadmill features a 3.0 HP motor (Continuous Duty Motor), reaching speeds up to 12 miles per hour (in increments of 0.5 mph). In addition, the treadmill can incline between 0 (flat) to a 15 percent grade (powered).

You offer various preset, manual, user, and heart rate-controlled workout programs. As a result, you can now attain the comprehensive training experience necessary to realize your health and conditioning ambitions. The Xterra TR6.6 has 13 workout programs( Manual, 8 Preset, 2 User, 2 Heart Rate).

The XTERRA Trailer Racer 6.6 is designed explicitly with user-friendly controls. The TR6.6 has quick touch controls for adjusting the speed and incline on the handlebars and the console. Thanks to the widescreen blue backlit LCD, you can easily monitor information such as pulse, speed, distance, incline, time, and calories burned. A heart rate chest strap comes included to help you achieve your optimum fitness level and maintain a healthy, safe pace.

Furthermore, the XTERRA Trail Racer 6.6 home treadmill will keep up as far as you can push yourself. Also, you can easily store the Xterra TR6.6 as it folds up. The Lift Assist Folding Deck has a hydraulic lift system to assist you when raising and lowering the deck.

Efitment IC031 Indoor Cycling Bike | Ride in Style and Luxury

Last Updated: November 23, 2022 By RobertExercise Bikes 1 Comment

Train like there’s no finish line on the Efitment IC031 Indoor Cycling Bike with its Performance Magnetic Belt Drive. Discover the power of the 40-pound flywheel and shatter your cycling and cardio goals while you keep track of your fitness progress on the digital fitness monitor. Meet your training goals and shed weight– one pound at a time!

Give it all you’ve got with the quiet belt drive system with micro-adjustable magnetic resistance for an excellent workout. The adjustable resistance allows you to choose between informal cycling sessions, bump up the resistance, and work up your heart rate!

The integrated personal device holder enables users to create their different workouts offering pervasive workout experiences. A goal without a plan is just a wish. Start planning and recording your fitness statistics using the advanced digital monitor, which keeps track of time, distance, scan, speed, calories burned, and pulse.

Ride in style and luxury with additional accessories, including the fully adjustable seating and handlebars, water bottle holder, and device/tablet holder. Improve your health and fitness and make this exercise machine the perfect addition to your in-home gym.