muscle building Archives

Sunny SF-XF9925 Power Zone Power Cage | Make Serious Gains

Last Updated: March 25, 2023 By RobertHome Gyms 10 Comments

The Sunny SF-XF9925 Power Zone Power Cage is a full-sized weight cage and an effective tool to boost strength training workouts. You’ll achieve quicker results and attain your desired body by pumping your weightlifting reps, pushing your squats, and flexing your trap muscles or abductors.

The SF-XF9925 power cage – with a 1,000 lbs (453.5 kg) maximum weight capacity – can help you make some progressive gains! In addition, the Power Zone is versatile enough for a comprehensive total workout experience, whether you want to focus on your slow or fast-twitch muscles.

You will always have a spotter in the Sunny SF-XF9925 Power Zone Power Cage with safety lock latches for ease of mind and safety when squatting with heavier weights. Eighteen vertical height settings allow for various safety bars and J-Hooks adjustments.

Store extra-weight plates with the included safety clips to increase stability and peace of mind. The Power Zone Power Cage may also bolt down to establish a firm and stable base. Furthermore, to increase versatility and add extra resistance for your lifts and squats, there are six resistance band pins (3 per side).

Total Gym APEX G5 Home Fitness | Total Body Strength Training

Last Updated: March 15, 2023 By RobertHome Gyms 10 Comments

Total Gym APEX G5 is full-body commercial-level workout equipment with an innovative and multi-purpose design for resistance, cardiovascular training, and stretching in the comfort of your home. The APEX G5 is suitable for people between 8 and 80 and has different fitness levels.

The APEX G5 offers 80+ exercises using the glideboard and your body weight and resistance levels. It is a low-impact type of fitness equipment that will not burden your knees or joints. You can move from one exercise to the next smoothly and effortlessly.

The Total Gym APEX G5 is a sturdy product with a tubular steel frame, excellent quality components, and attachments, including a heavy-duty pulley. And it will feel very stable if the total weight is not over 375 pounds. I like that switching the configuration for different exercises is relatively easy. You’ll experience an excellent full range of motion.

As for accessories, you will find the dip bars, two stability mats, a wing attachment, a leg pull accessory, a larger squat stand, a training deck with holder, workout and nutrition manuals, Total Gym TV access, a user manual, and a DVD. You also have the cable pulley system for various upper and lower body exercises.

Total Gym APEX G3 Home Gym | Lose Weight and Build Muscle

Last Updated: February 2, 2023 By RobertHome Gyms 6 Comments

The Total Gym Apex G3 Home Gym is one of the best home gym equipment you can get when strengthening and toning muscles. The Apex G3 can help anyone looking to lose weight, sculpt and build muscle, and stay healthy. It’s a great piece of equipment for people of all ages and genders, no matter their current fitness levels or experience with exercise.

It does more than help you lose weight; it allows you to transform fat into lean, healthy muscle, which helps out all kinds of things. Moreover, it helps raise your metabolism, burning calories more efficiently. It can help regulate blood sugar, blood pressure, and cholesterol levels.

One of the best features of the G3 is that it provides eight different resistance levels. Therefore, you can use the equipment no matter where you are on your fitness journey. Even better, becoming healthy and more toned doesn’t mean you “outgrow the machine.” Instead, you go up to the next resistance level for a more strenuous workout.

The main features of the G3 are its glideboard, wing attachments, cable kit, and pulley system. With these, you can perform 70+ exercises to work other areas of your body. These exercises – and so many more – can be found either in the exercise guide, flipbook, DVD, or the Total Gym TV site.