muscle toning Archives

REP Fitness PR-1000 Power Rack | Take Your Workouts to the Next Level

Last Updated: September 3, 2021 By RobertHome Gyms 4 Comments

REP Fitness produces excellent fitness equipment for homes at an affordable price. For example, the REP Fitness PR-1000 Power Rack model integrates two pull-up bars (1.25-inch standard and 2-inch fat-grip) with a 400-pound weight capacity. The PR-1000 is an excellent centerpiece for your home or garage gym.

The PR-1000 is constructed with 2″ x 2″ 14-gauge steel and weighs 144 lbs, and supports 700 lbs of weight on the included j-cups. Also, its total dimensions are 83″ H x 48″ W x 48″ D (58″ W at the rear bottom brace and 26″ depth inside to inside, and 44″ wide inside to inside). The PR-1000 comes with weight horns to store plates and stabilize the rack, so there is no need to bolt it down.

Optional equipment for the REP Fitness PR-1000 Power Rack includes extra weight storage, dip attachment, and the lat pulldown and low row attachment. In particular, the lat pulldown and low row attachment bring a lot of versatility and exercise variations to the PR-1000.

The optional weight storage extension allows you to store 1000 lbs of plates and two barbells without taking up much additional space. The optional dip bars attachment is easy to install and adjust and has a 400 lb weight capacity.

Spirit Fitness XE295 Elliptical Trainer | Provides a Muscle-Activation Profile

Last Updated: September 9, 2021 By RobertEllipticals 4 Comments

The Spirit Fitness XE295 Elliptical is a midrange cross-fit trainer with plenty of features to improve your cardiovascular fitness. The XE295 is their mid-priced traditional elliptical. It has the same features as the XE195 plus two heart rate and user programs, additional console feedback, adjustable pedal angle, and various handgrip positions.

The XE295 elliptical machine’s muscle-activation profile shows you how much exertion you are putting into working your hamstrings, thighs, calves, pectoral muscles, arm muscles, and buttocks as you exercise. With this in mind, the LCD console displays green lights for minimal effort, amber for medium exertion, and red for heavy exercise.

The Spirit Fitness XE295 Elliptical has easy program controls, with ten preset workout programs and 20 levels of resistance to make each fitness routine more challenging as you build strength and endurance. Moreover, the handlebar-mounted remote resistance controls are where you need them to provide a comfortable and secure workout.

The XE295 comes equipped with a fitness monitor featuring a 7.5” blue backlit LCD screen that tracks time, segment time, speed, distance, RPM, watts, calories, and pulse. The distance also displays as a 1/4-mile race track. A wireless HR chest strap transmitter (included) and heart rate pulse grips help keep your workouts safe and effective.

Reebok SL8.0 Elliptical Trainer | Offers 24 Levels of Motorized Resistance

Last Updated: August 26, 2021 By RobertEllipticals 2 Comments

With a 19.8 (9 kg) flywheel, the Reebok SL8.0 Elliptical pushes your stamina, taxing your legs without pounding your joints. Uniquely designed, the elliptical’s four manual incline levels, 24 levels of motorized resistance, and 12 pre-set workout programs help to vary your training sessions, boosting the intensity for more challenging workouts.

Allowing you to monitor and control each stride, the SL8.0 features a seven window LED display. The top larger window shows the program grid, while the six more negligible windows track calories burned, time, speed/RPM, pulse, distance, and Watts/resistance level. In addition, the fixed handlebars on either side of the console integrate hand pulse sensors to facilitate HRC training.

Compatible with the Reebok Fitness App, the Bluetooth-enabled console syncs wirelessly to your phone or tablet. Thus, helping to track, monitor, and plan your workouts. In addition, the Fitness App allows you to train from anywhere on earth through Google Maps or Street View.

The Reebok SL8.0 Elliptical offers total comfort for enhanced performance with cushioned footplates and dual-action D handles. The SL8.0 shallows and extends each 18-inch (45.6 cm) stride for more fluid motion and stabilized performance compared to rear-driven trainers.

Sunny SF-B2906 Upright Bike | Develop Muscles Throughout Your Body

Published on August 23, 2021 By RobertExercise Bikes 4 Comments

Tackle your in-home cardiovascular fitness routine with the Sunny SF-B2906 Upright Bike. Cycle through 8 levels of magnetic resistance to find the right level of intensity for you. It’s easy when you want it, hard when you need it. The smooth belt-drive mechanism ensures your cardio workout will be quiet, especially in shared spaces.

The Sunny SF-B2906 Upright Bike comes equipped with a fitness monitor that allows you to stay focused on your fitness goals. Track your time, speed, distance, calories burned, and pulse on one convenient and straightforward screen. To track your pulse, you’ll need to hold onto the integrated pulse sensors in the handlebars. The included heart rate zone sticker is a nice touch to have if you want to keep it in a specific BPM zone.

Soft, comfortable yet supportive, the SF-B2906’s sizeable comfortable seat supports a maximum weight capacity of 240 lbs (109 kg). Adjust the 2-way adjustable seat that can accommodate leg inseams between 25.5 inches and 35.5 inches. Textured non-slip foot pedals will accommodate all sizes, and the grip will ensure safe footing during the most demanding and vigorous workouts!

Bowflex Treadmill 22 | Equipped With a 22″ Touchscreen Console

Last Updated: August 19, 2021 Published on August 19, 2021 By RobertTreadmills 4 Comments

Exceptional for its price class, the Bowflex Treadmill 22 will make an excellent addition to any home gym. It’s the top machine of Bowflex for a reason. This high-end machine built to last delivers all the features and connectivity anyone could want out of a home treadmill.

Some high-end features include a 4.0 CHP drive motor for serious running, a robust variable cushioning system, a three-ply workout belt, and a large workout surface. The workout belt is extra roomy at 22″ wide and 60″ long, giving any user enough room to run at top speed in comfort.

The 22″ LCD color touchscreen is backlit for easy viewing and is Bluetooth enabled. The Bluetooth connectivity lets users export data to other mobile apps for tracking fitness activity. It tracks time, distance, speed, incline, total calories burned, average calories burned per minute, and heart rate.

The Bowflex JRNY digital fitness platform also comes with Bowflex Treadmill 22 (subscription required). Hike, walk or sprint through 50+ scenic destinations from around the world. First, take an adventure through these destinations from around the planet. Then, explore them at your speed from the comfort of home.

Bowflex C7 IC Bike | Offers 100-Level Magnetic Resistance System

Last Updated: August 24, 2021 By RobertExercise Bikes 4 Comments

The Bowflex C7 IC Bike has a standard spin bike construction without the side-to-side leaning feature of the VeloCore bikes. In addition, it comes with a smaller 7 ” console than the ones included with the VeloCore models. However, its console has the same features and apps pre-installed.

Smooth, 100 magnetic resistance levels mean you can ride day or night – in total quiet. Crank up the resistance for the perfect lung-quaking challenge or dial it back for optimal cruise control. With so many resistance levels, you’ll focus not only on the day’s deed but your body’s needs.

A JRNY Membership (19.95 monthly) unlocks the ability to binge your existing Netflix, Hulu, Amazon Prime Video, and Disney+ accounts from the adjustable HD touchscreen. Can’t decide between workouts and entertainment? Don’t. You can do both at once.

Variety is the fruit of life. If you’ve got Peloton and Zwift subscriptions, you can connect and view from your smartphone, tablet, or smart TV. Then, bend the rules by streaming thousands of live and on-demand classes from an immersive experience.