The BodyCraft Xpress Pro Home Gym comes with over 50+ exercises to start you on your way to achieving all of your fitness goals. With all of these exercises, you can easily modify your workout, whether your goal is to lose weight, train for sports, or recover from injury. Standard activities include chest presses, leg lifts, seated rows, lat pulls, press arms, and leg curls.
The BodyCraft Xpress Pro was the first home gym to incorporate Adjustable Cable Arms. This innovative feature opened up hundreds of new home gyms, including Dumbbell Training, Functional Training, Core Training, Sports Specific and Rehabilitation exercises. Virtually every home gym manufacturer has adopted adjustable Cable Arms in the business. The XPress Pro is the standard; copied but not duplicated!
Its pulley and cables bring about unrestricted, entirely natural, and correct biomechanical movements. The Xpress uses a 200lb weight stack for resistance. It has a double-up cable feature that increases the 200lb available weight stack up to 400 pounds for the bench press.
The BodyCraft Xpress Pro, while pricey home fitness equipment, proves much more functional than many other core lifts and free weight training options. It’s much more compact than other models and still maintains its versatility in providing a full-body workout.