Stamina X Air Rower 35-1412 | Perfect for High-Intensity Interval Training

The sleek and attractive Stamina X Air Rower is a basic yet durable rowing machine perfect for home gyms. Stamina’s engineers have designed the Stamina X Air Rower to be just like you: sturdy and durable. The steel frame will hold steady during your most demanding workouts. Simultaneously, the rowing chain keeps the air resistance coming as the fan spins inside the metal housing, automatically adjusting the resistance to your intensity.

Being an air-resistant rower means the rowing machine has ‘variable resistance.’ There is no knob to turn to increase or decrease resistance, but instead, the resistance adjusts automatically depending on the speed you row. For example, the harder you pull the handle, the more resistance you feel, and to decrease the resistance, row slower.

The faster you get the flywheel spinning, the more wind resistance you create, the more watts you produce, and the more calories you burn. Due to the Stamina X Air Rower being air resistance, it works exceptionally well for HIIT exercises (high-intensity interval training).  You can speed up or slow down during a workout without having to stop and adjust the resistance.

The Stamina X Air Rower comes with a large LCD multi-function fitness monitor that will help track your progress with real-time feedback. The monitor tracks vital measurements such as Distance, Calories Burned, Speed, Time, Number of Strokes (Count), and Strokes per Minute (SPM).

Read more

FDF Evolution E-316 Fluid Rower | Offering 16 Levels of Resistance

The FDF Evolution E-316 Fluid Rower is a premium quality commercial rowing machine designed to accommodate all fitness levels and heavy use facilities. Featuring FDF’s variable fluid resistance technology, this water rowing machine accurately simulates propelling a boat through the water, with the rower experiencing an instant catch and continuous resistance.

Delivering a massive range of adjustable resistance, the FDF Evolution E-316 Fluid Rower has an angled tank with a straight-line configuration for an unrivaled stroke profile. The convenience of this water resistance technology means you can change the intensity mid-workout to meet individual fitness goals, as well as accommodate multi-user training.

The E-316 Fluid Rower by First Degree Fitness has a small footprint with complete mobility and a compact vertical storage option, making it ideal for group classes, cardio areas, and quality home gyms. Designed with commercial-grade quality, the E-316 fits perfectly in a semi- or full commercial or home environment.

The E-316 is standard with an Interactive Performance Monitor. This displays all-important workout feedback, such as time, speed, and distance. The integrated Heart Rate receiver also measures your HR using an HR chest strap. However, the HR chest strap is (sold) separately.

Read more